One Mistake Not To Make About Your New Year's Resolutions

From TheHealthyMD
Many people make New Year's Resolutions at the beginning of January to either get in shape or exercise more (50%) or lose weight (48%), the reality is that by mid-February, many people have already given up on these New Year's resolutions.
What's the one mistake that many people make that undermind their ability to be successful in accomplishing their goals?
Find out from Dr John from TheHealthyMD.com
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