One more Indian Meal Plan and Prep for Weekly Lunches and Dinner

Weekly meal plan and preparing vegetarian Indian meals for a week, using staples from pantry, few ready made store brought products and pre prepped groceries stored in fridge and freezer.
This is a realistic view of my weekly meal plan and prep for my family of four.
Disclaimer: re-edited version of a previously published video
#vegetarianindianmeals, #indianmealprep, #weeklyindianmeals #mealprepindian #candid homemaking

[@bea2739muslimah]

Hello Dipty ❤ I really look forward to your videos and just love watching them. I came across your channel a few days ago and have watched all your videos😅. You are very real and honest . I've learnt a lot from you. I'm sure your channel will grow significantly soon. I pray that you succeed in all your endeavors in life. God bless you❤

[@lifeadmin365]

Thank you so much Brea 🙏🏼☺️ for watching and for your well wishes ♥️

[@bea2739muslimah]

I would like to ask why did u decide to come to USA from India and where do you belong in india specifically?

[@lifeadmin365]

Hi Bhavya.. I came to US for my PhD studies. I am originally from Mumbai, Maharashtra.

[@bea2739muslimah]

Hello Dipty❤ I have a question that since when have u been on a keto diet and why did you decide to start it? Are there any cons in being in a keto diet? Please share your views and your journey till now regarding keto diet. Thank you❤

[@lifeadmin365]

Hi Bea 👋 that’s a great question and will need a separate video of its own! Ive been eating keto for 6+ years.. started mostly because I wanted to move away from sugar.. one thing lead to another and from eating just keto deserts, I starts eating full keto meals! Significant improvement in health, but I’m not 100% keto, about 70-80% of the times I eat keto style. I do fall off wagon especially around Indian holiday when it’s hard to say no to mithai, but then jump back to my way of eating..

[@mollycarlo3398]

Very nice 👍 mam have you used onion green chillies and cilantro for uttapam

[@lifeadmin365]

Thank you Molly.. Ive used green chilies- onions (not green onions) and cilantro 😊

[@mollycarlo3398]

Thank you mam

[@lemont9061]

Ur makeup routine and skincare

[@lifeadmin365]

I use Himalayan Kesar facewash in morning, then Olay moisturizer and Bare Minerals compact/pressed powder and Bare Minerals lipstick.. Nightime I use CeraVe cleanser and use ROC nightime moisturizer. In winters I use Aveeno body moisturizer and in summers bath & Body light cream body moisturizer. HTH

[@huuening]

Dipti ❤ You haven't posted in a while, I hope everything is okay. Love your content keep it up girl!

[@lifeadmin365]

Thank you William☺️ my father passed away and I’m in India to be with my mom 😔 It maybe sometime before I post new videos. For now I will start posting some of my older videos

[@sadafshaheen787]

hi plz tell electrical griddle name and companyyyyyyyyy

[@lifeadmin365]

Presto brand electric griddle.. got from Costco

[@sadafshaheen787]

@@lifeadmin365 ok thankssssssss

[@mollycarlo3398]

Mam did you add onion or garlic to lauki moong dal and what spice powder you have added

[@lifeadmin365]

I didn’t add onions.. I usually don’t add onions to lauki.. tadka has mustard seeds, hung, finely chopped green chilies and cilantro stems and turmeric.. then I added garlic powder (because I forgot added prepped garlic during tadka) and lastly crushed Kasuri methi.. and salt and sugar. 😊

[@mollycarlo3398]

Thank you so much mam

[@vamin7178]

How to freeze lauki?

[@lifeadmin365]

Hi Amin.. peel skin of lauki, cut it open, remove seeds and soft portion, cut it into bite size pieces, place them in single layer )don’t overcrowd) in a tray/plate, freeze for 30-45 minutes, remove from freezer, transfer to freezer safe bag/container and freeze for 4- 6 weeks. If freezing in freezer safe bag, remove any air creating vacuum like pack! HTH For general instruction on prepping, freezing and cooking frozen veggies for Indian meals, check out this video Prepping and Cooking Frozen Veggies for Indian Curries kzbin.info/www/bejne/a6ewdHR4Zb2smNU

[@vamin7178]

Thank you so much. 😍

[@bea2739muslimah]

I would like to ask why did u decide to come to USA from India and where do you belong in india specifically?

[@lifeadmin365]

I’m from Mumbai Maharashtra and I came here for my PhD… I’m a research Scientists by training worked in Pharmaceutical R&D, became a stay at home mom and now do I do variety/multiple things.. I love variety and change!