One of the BIGGEST Influences on Clubhead Speed & Distance

The golf swing, especially from the best movers in the game, is a dynamic movement. They all take advantage of a certain principle. I explain what this is and how it works to affect your golf swing.
To improve the principle I take you through 4 different exercises you can add into your training to help you improve your power, allowing you to increase your maximum potential. I then give you 3 drills you can try at the range to understand the principle and improve your understanding. Allowing you to implement it more in your swing to help you increase your clubhead speed and hit the ball further.
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Training App
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If you are looking to increase your strength, hit the ball further, swing faster or reduce your risk of injury try our training app by clicking this link:
SV Golf Performance App - www.trainerize...
To find out more about the app and training click the link below:
svgolfperforma...
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Products We Recommend
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Fitness Equipment:
Resistance Bands - amzn.to/3ZdjvXn
Suspension Trainer - amzn.to/40un6Sg
Adjustable Dumbbells - amzn.to/3ngETh7
Kettlebell - amzn.to/40yb0r6
What we use to film:
Canon 250D - amzn.to/45LY4Bi
K&F Concept Tripod - amzn.to/458z9af
Rode Compact Microphone - amzn.to/3qraMW2
Rode Wireless Go 2 - amzn.to/3NeRYSA
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Connect with Us
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Twitter - / svgolfperforman
Instagram - / samvickersgolfperformance
Facebook - / svgolfperformance
#golffitness #golfexercise #golfworkout
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