One of the MOST Effective Yet Sneaky Grips for Setting Up the Armbar from Closed Guard

[@nonyabizness2550]

That gives you an armdrag threat too

[@nonyabizness2550]

Kickass!

[@danielpassos6848]

awesome! tks

[@jstar6543]

Either you bring up the tone or volume in your voice or you guys get better mic's to speak into the information is good but what good is it if I can't hear it😔!

[@kayathepiratebaykid]

There are subtitles, and for me the sound is ok.