Рет қаралды 133
I had built up some sense of disappointment since I couldn't achieve some of my goals. It had sort of become a series procrastination that boiled over.
This is me sharing what worked for me, how I managed to breakoff from my feelings and how selfcare helps with mental health.
oh!, don't forget journaling and personal space
(girl from the reeft,when you feel overwhelmed,how to selfcare,healing emotional drain,mental health,journaling,personal space,emotional connection to your environment,you feel how your place looks,what worked for me,how to beat procrastination,books aside,procrastination,emotional exhaustion,emotionally drained,self care tips,self care,what to do when you feel overwhelmed,when you feel overwhelmed encouragement,overwhelmed,mental health awareness,psychology)