Three Meditation Practices to Stop the War on Your Mind

Do you know you are being manipulated without even knowing it? Do you know by what you are being manipulated? Do you have trouble stabilizing your awareness in its true impartial nature? I will explain by what you are being manipulated and the three meditation practices to stabilize the impartial mind so that you can reclaim your original enlightened nature.
MENTORSHIP PROGRAMS
jasongregory.o...
SUBSCRIBE / oneworldwithin for new videos every week
SUPPORT MY WORK
Patreon / jasongregory
Paypal www.paypal.me/...
MY BOOKS
The Tradition of Natural Taoism amzn.to/4aD3X6B
Spiritual Freedom in the Digital Age amzn.to/3iDNaHL
Emotional Intuition for Peak Performance amzn.to/2oZZdFm
Effortless Living amzn.to/2z0EG3Q
Fasting the Mind amzn.to/2zhsAY1
Enlightenment Now amzn.to/2B2oNuV
The Science and Practice of Humility amzn.to/2z01WPb
RECOMMENDED READING LIST
jasongregory.o...
PRIVATE CONSULTATION
jasongregory.o...
MERCHANDISE
teespring.com/...
MY CAMERA GEAR
Main Camera amzn.to/2DXxuvv
Main Lens amzn.to/2Shk5BF
Microphone amzn.to/2S6Evgm
Tripod amzn.to/2SdLxA8
FOLLOW ME
Instagram / jasongregoryauthor
Twitter / jasongregory33
Facebook Like Page / jasongregoryauthor
LinkedIn / jasongregoryauthor
Amazon Author Page www.amazon.com...
Goodreads Author Page / 3021190.jason_gregory
THE JASON GREGORY PODCAST AUDIO
Spotify open.spotify.c...
Apple Podcasts podcasts.apple...
Google Podcasts podcasts.googl...
Anchor anchor.fm/jaso...
MY WEBSITE jasongregory.org/
Disclaimer: Jason Gregory is an Amazon Associate member. The Amazon links in this description are affiliate links. As an Amazon Associate, Jason will earn a very small commission on qualifying purchases you make, at no additional cost to you. This goes a tiny way towards defraying the costs of making these videos.

[@JasonGregoryAuthor]

New to the channel? Click here -> jasongregory.org/about/. Mentorship Programs jasongregory.org/mentorship-programs/ To get exclusive content become a Patreon member www.patreon.com/jasongregory. You can also support me on Paypal: www.paypal.me/JasonGregoryAuthor. All of my books available at: amzn.to/3lUx2iW Merchandise available at: teespring.com/stores/jason-gregory. Please hit the thumbs up, subscribe, and comment. Your support is deeply appreciated. Only love for all. Shanti! Shanti! Shanti!

[@johnc.6645]

Very good. I divorced myself from social and mainstream media years ago, but my family members try to rope me into conversations based on the rubbish they see on the media

[@robertmitchell8630]

Imagine a world , a market place and the most valuable commodity Your Attention!

[@juang4618]

Most excellent! Especially the emphasis on the 3 practices!

[@LB-ty6ks]

A very timely topic.

[@melissaqualls5774]

Yes, a topic that needs to be discussed regularly amongst us all. Thank You 🙏

[@chrisdiaz9061]

Any content you choose to make about meditation would be appreciated by myself, and I believe others as well. And thank you for this video!

[@lightmystic3792]

Thanks

[@Earth-360]

shantha, shantha, shantha ❤❤❤

[@someonerandom7796]

I quit social media the past few years. Now I use mostly youtube, but even here I watch some nonsense. I am aware of how drains me for energy. But as you pointed out, there are also positive sides of this platform. Thank you for recommending those three meditation techniques. I use vipassana and zen open awareness, and sometimes it starts with one of them before it transitions to the other. It just happens naturally, I dont choose the technique before starting. Would you say there are benefits to sticking to one of them, specially when one is new to meditation? I would definetly appreciate a longer video on these techniques.

[@randallc9315]

Thank you Jason. A great topic today. I would definitely love to hear more about each of these three meditations. Cheers!

[@Mynx5050]

Thanks Jason, your teachings always make the day better.❤

[@mushedits]

Jason I hope you’re doing well today. Sending positive energy your way 🙏🙏🙏

[@neilo333]

Great presentation, Jason. Fighting the good fight on the front, for all of us! Thank you.

[@joshuamaulden9084]

ty jason❤

[@sharatsharma8273]

Super🙏🎉

[@pavel_shui]

Highly appreciated insight 🙏 The economy sucks, especially when you fell for it.

[@BrigittePatrice4750]

💗💗💗💗💗

[@soundinaroom3021]

Definitely been sucked in by paradigms. In some way it needed to happen to me in order to become awakened and see how I was played by clickbait and controllled opposition confirming biases in my false reality.

[@chahalispontuene3744]

Thank you very much; been listening too you a few years now and am excited to get some meditation tools from you finally...seems you don't do this much yet; hoping it becomes more often ❤

[@lyellmurray7355]

Meditation is the allowance of the frequency of stillness. Giving you access to the Akashic record. It is also a method of relaxation and silencing the mind. There are many methods. Learn all you can, but follow your heart. If it is your focus and intention, you will find your own perfect practice. 🕉️💜🙂

[@oranruadh7028]

its Platos Cave, extraordinaire

[@robertmitchell8630]

Imagine a world , a market place and the most valuable commodity Your Attention!

[@williamkauffman-j9i]

🙏

[@ShraddaNiche]

My younger staff members seem to come with a loaded excuse of anxiety. I can’t help but thinking 🤔 they r overthinking and addicted to their Social media. I makes me sad 😔 for them. ❤❤❤

[@LuxETenebris33]

The only place I remember reading the word sensorium is in the book The Cloud upon the Sanctuary by Karl von Eckhartshausen, social media definitely has created a cloud upon the sanctuary. 🔱

[@kirua_h]

One simple thing you can do is force yourself to use social media on a laptop. I used to think instagram was bad but X is a completely different beast, so much hate, negativity exists there that it negativity affects your mind.

[@robertmitchell8630]

People are free to believe in gods if they find it helpful, but there is no need for gods in order to live a good life. Morality doesn't mean “obeying gods”. Yuval Harari

[@robertmitchell8630]

It is no measure of good health being well adjusted to a sick society Krishna Murti

[@robertmitchell8630]

The moment you label me you already judge me Kirkegaaan

[@robertmitchell8630]

What will happen to society, politics and daily life when non-conscious but highly intelligent algorithms know us better than we know ourselves As humans absorb more data, they become more algorithmic and more efficient at processing data, which gives humans deeper emotions and superior intellectual abilities. However, the rapidly growing data may ultimately consume humans in the sense that nothing that originally made us human is left, and make humans obsolete Homo Deus by Yuval Harari

[@SunnyMidnite221]

This is 2025, not 2023. 😉

[@jonhutchings8701]

It's right now o'clock