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Join Bajiquan.Online Patreon ( / bajiquanonline ) for more. Free for limited time. Bajiquan Luohan Gong 八極拳羅漢功 is a routine that helps body flexibility strengthening. Therefore, it is named Gong 功 (conditioning) not Fist 拳. Practising this routine frequently after laying the basics foundation will help improve overall body agility and strength. It also improves general health. #bajiquan #chinesemartialarts #八極拳 #wushu