How To Shoot 600+ at 70m

[@NUSensei]

I can't understate the importance of bow fitness. Because it's so easy to get into the sport, a lot of people neglect to do conditioning - and just shooting isn't enough. It's more evident when you take time off the sport and try to come back into it with the same expectations.

[@OnlineArcheryAcademy]

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[@kingdazai5293]

Thank you for the useful video. Do you know what are the best exercises to improve physical fitness?

[@hynekjitro8233]

Exactly. Many club archers in my country don't have enough strength. They are working on any part of technique over and over, but they are weak. So results are weak. As my old coach said: "Thinking of what color you should put on your boat is not helping, when there is a hole in it".

[@cavetroll]

I'm going to add this in to me training.

[@marcferre9829]

I'm shooting around 580/90 and struggled for a few years to pass the 600 ... I just tried today, and i could hold for about 28 sec before having to much form degradation ... and even less after a few tries... So i will try to increase my bow fitness and see if the results are that great once i can hold 30 sec 30 times :)

[@dvunkannon]

Would you recommend the Astra Archery Shot Trainer for the 30-second exercise you talk about in this video?

[@anthonymalone37]

What is the clicker for? Great channel by the way.

[@dvunkannon]

It tells the archer that they are at full draw with an audible cue, helping to create consistency in the release.