Only 1% Students follow this | Must Watch|How to Study MORE in LESS TIME 🔥 | 3 Principles

[@shafaque_naaz]

Accept the challenge to have fixed space for study #fixedSpaceforStudy💪🔥✍🏻📘

[@Zkhan-5b7]

Yes mam challenge accepted ☺️

[@ansariruhe4250]

Accepted challenge

[@Shaikhtausif777]

@@shafaque_naaz Mam Challenge Accepted

[@SiddikShaikh-rf8jt]

Challenge accepted

[@Status_videos_10k]

❤​@@Zkhan-5b7

[@VIVEK-m9t]

CHALLENGE ACCEPTED...........😤

[@AdnanAhmed-lz7dd]

Thank u mam I can do it in achieve good marks 12th board exam ❤

[@Shifaan10]

Thank you mam for the motivation and the best strategies ❤️,Challenge accepted ✌🏻

[@sanikafarkade-c9v]

ok ma'am challenge accepted...🎯💯🔥🔥

[@PranavShinde4]

Thanks for this.conclusion mam 🙏🙏

[@AditiShinde-m9f]

You increase my motivation mam thank you 😍😊😊

[@ChandraSekhar-gf5kd]

Challenge Accepted ma'm ❤❤❤❤❤❤

[@YasmeenSheikhSajid]

Challenge Accepted...👍

[@mujibshaikh1820]

Challenge accepted ma'am 😇🤗

[@SantoshGayakwad-xl9yv]

Thank you ma'am

[@bilaldeshmukh6673]

Yes accept this challenge

[@Shaikhtausif777]

Thank you so much mam 😊

[@itz__roylas]

Challenge accepted 🙂👍❤️

[@bantikadam5164]

Thank you mam 😊

[@Ishqe-Nabi.]

Challenge Accepted ☺️☺️☺️☺️☺️

[@qazishuja6247]

Inshallha I will you're our dimond

[@KhushbuMahato-pu1qt]

Thank you mam❤

[@SomiyalMandal-x7y]

Mam English ka grammar krao

[@Leeyoung_boklix]

Miss PYQs k liye book bataonaa accountancy k liye plss

[@Ferokhan4152]

Thanks ❤ mam

[@aslamshaikh9163]

Challenge accepted Mam 👍🏻🫡🫡

[@Arshiyaanjum1014]

Inshallah Allah hamari madad kare😊

[@Status_videos_10k]

❤❤🙂🙂

[@Fayezeen]

Ameen ✨🙂

[@samikshadarwhekar8440]

Mam bsc nursing online classes kb se start horhe hai

[@gajananratne158]

Challenge excepted ✅

[@Counter23-w4w]

2 3 din productivity bni rahati hai then as normal ho jata hai sab 😢

[@SahilMohod-i8w]

Writing skills pe video lavo

[@TanjilaPendhari]

Long answer ko kaise yaad kare.😢

[@rakeshjagtap9716]

Fantastic❤

[@shivamjaiswal4535]

Mujhe challenge accept hai FIR padhai ek hi jagah rakhungi...... 😊😊

[@ShaikhmohammadAnas-oq8xn]

Challenge accepted 😤😤 kuch bhi ho jao mam main 3 month mein smart tarike se padhai karunga

[@Railway_Aspirants_07X]

Lakin bhai tu to 12th pass ho chuka hai 2024 me hi

[@ShaikhmohammadAnas-oq8xn]

@@Railway_Aspirants_07X excuse me main pass nahi hua hoon

[@Krishnagupta-pi2ox]

Mam attention span ko improve kaise kare

[@Abhijeet582]

Improving attention span can be a gradual process that involves several strategies and lifestyle adjustments. Here are some effective techniques to help enhance your focus and concentration: ### 1. **Practice Mindfulness and Meditation** - **Mindfulness**: Engage in mindfulness exercises to help train your brain to focus on the present moment. - **Meditation**: Regular meditation can improve attention span and cognitive flexibility. Even short sessions can be beneficial. ### 2. **Break Tasks into Smaller Chunks** - Divide larger tasks into smaller, manageable segments. This approach makes it easier to focus and reduces the feeling of being overwhelmed. - Use the **Pomodoro Technique**: Work for 25 minutes, then take a 5-minute break. After four cycles, take a longer break. ### 3. **Minimize Distractions** - Create a workspace that is free from distractions (like noise or clutter). - Use tools like website blockers or apps that limit notifications to maintain focus. ### 4. **Set Clear Goals** - Define specific, achievable goals for your study or work sessions. Having a clear purpose can help direct your attention and keep you engaged. ### 5. **Take Regular Breaks** - Allow yourself short breaks to recharge. Regular breaks can help prevent mental fatigue and maintain focus when you return to work. ### 6. **Stay Physically Active** - Regular exercise increases blood flow to the brain, improving cognitive functions, including attention span. - Activities like yoga or tai chi can also enhance mental focus and clarity. ### 7. **Get Enough Sleep** - Ensure you get adequate sleep, as lack of sleep can negatively impact attention and concentration. - Aim for 7-9 hours of quality sleep each night. ### 8. **Practice Focused Activities** - Engage in activities that require concentration, such as puzzles, reading, or playing musical instruments. These activities can help train your brain to focus better. ### 9. **Limit Multitasking** - Focus on one task at a time rather than juggling multiple tasks. Multitasking can reduce overall productivity and weaken attention span. ### 10. **Use Technology Wisely** - Consider apps that promote focus and productivity, like time management tools or focus music playlists. ### 11. **Nutrition and Hydration** - Eat a balanced diet rich in whole foods, omega-3 fatty acids, and antioxidants. Foods like fish, nuts, berries, and leafy greens are beneficial. - Stay hydrated; even mild dehydration can impair cognitive function. ### 12. **Practice Gratitude and Positive Thinking** - Foster a positive mindset. Practicing gratitude can help reduce anxiety and improve overall mental health, which can enhance focus. ### 13. **Limit Screen Time** - Be mindful of excessive screen time, especially on social media. Consider setting specific times for checking your devices. ### Summary Improving attention span requires a combination of mindfulness, organization, physical activity, and proper self-care. By implementing these strategies consistently, you can gradually enhance your ability to concentrate and stay focused.

[@SahilKhan-lr5us]

Yes sir

[@VIDHANSANATOSHTHORAT]

Thanks mam

[@MahimaBramhe]

Challange accepted mam ❤️

[@dineshbhimewar592]

challenge accepted😊😊😊

[@SabaJamadar-j2l]

I also accepted 💯💯

[@alfiyaalure4117]

Chahe kich bhi karo mera man padhai main nhi lagta 1 place per jada time nhi baitha jata aor aor kaise taise kar liya padhai ke liye apne aap ko ready to focus nhi ho pata mind main idher udher ke thoughts aate hai yaha kiya chal raha hai waha kiya ho raha hai fir jake dekhe jha man kiya vaha gaye to wahi man lag jata hai pdhai ke bare main think kiya to nhi are 2 ghanta bad padhungi fir then after 2 hors letter lagta hai kuch der bad padhungi then letter aisa fell hota hai ki main bhot tired ho chuki kun kal padhungi aisa hi hota hai daily and exam aata hai aor main faill ho jati hun exam main next time exam aata hai aor same prosase hota hai mere sath what i do mam i don't understand can you help me

[@Leeyoung_boklix]

Miss PYQs kabse solve Krna start kare??

[@pranita5507]

Challenge accepted 😤😤

[@MuzammilShaikh-u5k]

I accept

[@Counter23-w4w]

I will make fixed space for study Challenge excepted

[@alfiyaalure4117]

Yes

[@suchitadancer]

I will do that

[@LaibaShaikh-o6z]

Maan aapse request hai ki grammar lelo plzzz

[@Mrbeist7058]

Mam college and tuition problem 😭

[@SIBAKHAN-g4j]

Mam 12 ghante main college bhi jaana hota hai

[@SharequeAnsari]

Challenge accepted 😤😠🫡

[@nandinisharma2729]

Miss jo yaad karte hai wo bhul jate hai kya kare

[@farzeenJabbar-g3l]

❤

[@Nie_Student_24]

# Challenge Accepted❤

[@YouTubewek]

Hii

[@YouTubewek]

Your SP Or Maths Students

[@AnshikaUpadhyay-mg6nk]

Challenge accepted mam

[@Neha85mishra]

Kab ke accept kar li mam😊

[@samikshadarwhekar8440]

Mam mujhe classes lagni hai mh bsc nursing ki fees kitni hai

[@samikshadarwhekar8440]

Mam fees ka batao na

[@XYZ-qh4dr]

Bhai koi mujhe bata do padhna kese hota hai matlab kya bas chapters roj read karne hote hai ya aur kuch karna padta hai notes vagere pls koi batao

[@shafaque_naaz]

12th tak jaise padhte aaye ho waise hi bas focus k sath padho smartly

[@XYZ-qh4dr]

@@shafaque_naaz arey di mene abb tak kabhi padhai ki hi nahi 10-11

[@potatoeboy-1]

@@XYZ-qh4dr WAH MERE SHER

[@NancyMaurya1234]

Challenge Accepted .......👍

[@YouTubewek]

Hi Your SP Or Maths Students

[@NancyMaurya1234]

No science student

[@YouTubewek]

@@NancyMaurya1234 can I get your Instagram handle

[@ommallelwar5514]

Mam paper essay hai kya

[@shafaque_naaz]

padhayi karo

[@ommallelwar5514]

@@shafaque_naaz paper essay hai kya 🙏🙏🙏🙏

[@XYZ-qh4dr]

Di mai aapni strategy batata hu jo mai pehle din se follow kar raha hu aap mujhe batana mai sahi ja raha hu ya galat . Mene study pehle din se shuru ki 12th ki jan 20 se . Mai roj agar samjho ajj geo ka 1 lesson chalu hua collage mai to roj use padhta hu jab tak who lesson clg mai khatam nahi ho jata . Fhur dursa leeson ese hi sare subs ka karta hu fhir kabhi kabhi question asnwer writing learning karta hu . Abhi jese har ek sub ke clg mai 5-6th. No ke lesson chalu hai to mai jab tak vho khatam nahi hote clg mai roj padta hu unn lessons ko . Mereko ye notes vagera nahi banane ata . Matlab har sub ka har ek chapter mene 10-12 baar padh chuka hu . Bas app mujhe bataye mai aur kya sudhar sakta hu aur revision kese karna hai roj ya 4-5 din mai ek baar vho bhi bataye . Mai revision kar hi nahi pa raha .

[@PHILEXGAMING]

@@XYZ-qh4dr KZbin pe saare lectures dekho aur youtube se hi saara syllabus khatam karo, clg pe depend mat raho, Maths - Dinesh Sir, Physics - Pgmn/Dube JEE, chemistry - Abhishek sir chemistry/All About chemistry.. Ye saare teachers KZbin pe hi hai aur sab yaha se hi padhte hai koi clg se nahi padhta samjhe?

[@PHILEXGAMING]

@@XYZ-qh4dr KZbin pe tumhare chapter ka naam search Karo aur agar Maharashtra board se ho to "Maharashtra board" likho eg. "Mathematical logic chp 1 maharastra board". Ya phir offline coaching join karlo

[@XYZ-qh4dr]

@@PHILEXGAMING bro mai bilkul yt se hi padhta pr mai hu arts stream ka who bhi marathi medium to koi single sub ka bhi koi channel nahi hai english or Hindi chod ke mere sub hai 1.history 2.pol sci 3.eco 4. Geo 5.eng 6.hin Aur inme se bhi 2 sub ke class clg mai kabhi hote hai ya kabhi nahi hote sir se doubt puhcne jao to bolte hai tension mat lo ham aa jayenge exam center mai . Bohot bura haal hai bhai agar koi padhna chahe to bhi padh nahi sakta .🙃 Fhir bhi kisi tarah Ghar pe padhta hu kabhi papa samjha dete hai koi cheej bhale hi papa teacher nahi hai pr accha khasa samjha dete hai pr kabhi koi topic bilkul bhi samajh nahi ata . Phir bhi kisi tarah kar leta hu .

[@karankesharwani5770]

❤😊

[@Sanikadudhal]

Mam please grammer karao na

[@Royalking_07788]

Challenge accept but college ke kab gaye😊

[@Shifu-e6w]

Mam college me to 7 hours chale jate hai bach 4 hours 😢

[@VijayYadav-ph6nd]

Ohh wow 😂 pen lene ke liye gye bedroom game khelne lag gye😅 bhai ke sath TDM ROOM.

[@inamdarharunbeg514]

accepted challenge

[@Ferokhan4152]

Miss yad kare wa bhol jate hai

[@NayanShinde1437]

Ap Ratoo maat 🚫 Topic ko samajh ke padho❤ Rooz revision karo Aapko hamesha yad rahega exam hone Tak

[@VaishaliDehankar-kp5dd]

Challenge accepted

[@lifegetsonce7189]

Challenge accept if I don't complete my mother father will dei...

[@AdnanAhmed-lz7dd]

12 wale attendance hair ❤

[@SaifKhan-xu4sq]

Teacher mari ak problem hai board me 95 percentage lana chahte hu but mai jaisa he padhna baithti hu mujhe neend aana lagte hai

[@SaifKhan-xu4sq]

Please mujhe kuch solution batao ke mai achi se padhi kar saku

[@Krishnagupta-pi2ox]

First

[@UjayShende]

Chalenge accepted..........🫡🫡🫡😤

[@ankushkharik]

CHALLENGE ACCEPTED.😤

[@Status_videos_10k]

💯💯💯💯

[@MDhaniya-hz7ky]

Challenge accepted mam

[@rajendratalokar2289]

Challenge accepted

[@Vedant6171]

challenge accepted

[@KajalJha-z4q]

Challenge accepted

[@TuraiSandeep]

Challenge accepted

[@SaifKhan-xu4sq]

Challenge accepted