ONLY 2 MINS KETO HOTDOG BUN

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MACROS for hotdog bun
NET CARB : 4g
FIBER:3g
FATS:35g
PROTEIN :17g
NET CALORIES :400
Ingredients
4 tbsp almond flour (28g)
1/2 tsp baking powder
1 tbsp unsalted butter
Pinch of salt
2 eggs
MACROS para pan de hotdog
CARBOHIDRATOS NETOS: 4g
FIBRA: 3g
GRASAS: 35g
PROTEÍNA: 17g
CALORÍAS NETAS: 400
Ingredientes
4 cucharadas de harina de almendras (28 g)
1/2 cucharadita de levadura en polvo
1 cucharada de mantequilla sin sal
Pizca de sal
2 huevos
MACROS pour pain à hot-dog
GLUCIDES NET : 4g
FIBRE : 3 g
GRAISSES:35g
PROTÉINES :17g
CALORIES NETTES :400
Ingrédients
4 cuillères à soupe de farine d'amande (28g)
1/2 cuillère à café de levure chimique
1 cuillère à soupe de beurre non salé
Pincée de sel
2 oeufs
MACRO per panino hot dog
CARBOIDRATI NETTI: 4g
FIBRA: 3g
GRASSI: 35 g
PROTEINE: 17 g
CALORIE NETTE :400
ingredienti
4 cucchiai di farina di mandorle (28 g)
1/2 cucchiaino di lievito per dolci
1 cucchiaio di burro non salato
Pizzico di sale
2 uova
MACROS לחמנייה של נקניקיות
פחמימה נטו: 4 גרם
פיבר: 3 גרם
שומנים: 35 גרם
פרוטאין: 17 גרם
קלוריות נטו: 400
רכיבים
4 כפות קמח שקדים (28 גרם)
1/2 כפית אבקת אפייה
1 כף חמאה לא מלוחה
קורט מלח
2 ביצים

[@voman0741]

4 tablespoons Almond Flour (or 2 tb of Coconut Flour) 1/2 tsp baking powder pinch of salt 2 large eggs (beaten) 1 tbl melted butter Sesame seeds (optional) in a medium bowl with a sifter on top, combine the flour; baking powder and salt. Sift into the bowl, then add the eggs and butter.and MIX WELL Sprinkle the seeds into a mold , and pour in the mixture..., and microwave for 2 minutes

[@GlynWilliams1950]

Thank you for adding the recipe I can print

[@Martosway]

microwave temperature?

[@voman0741]

@@Martosway Most microwaves I know about do not have a temperature control maybe high or low but it’s the wattage that controls how powerful the microwave is

[@Martosway]

@@voman0741 so i can use a high setting for this yes

[@voman0741]

@@Martosway I would.

[@simmymanda]

I like how you do simple recipes with small quantities for 1-2 servings unlike other channels

[@mylowcarb]

Welcome 🤗

[@tanmay_6363]

@@mylowcarb you can just roll it in an omelette

[@hermiealbao]

@@mylowcarb 77uuuuuuhuuhuuuuuuuhuuhuuuhuuuh7

[@dkds8544]

Thank you for this recipe. I didn’t have an oval shaped Pyrex, so I had this bright idea. Lol. I cooked the hotdog first, used a big mug and put the cooked hotdog in the middle of it. I made a corn dog instead. 😂😂😂

[@mylowcarb]

Wow thank you

[@MelissaThompson432]

Great minds! ☺ I was watching, thinking, "ooh, corndog!"

[@reinamacaren-a4132]

😂isn't it amazing how our minds will adapt and overcome a given situation? I don't have that oval dish but I'm going on the hunt. Until then I will use this big old root beer mug that I bought from the Dollar Tree store🤑 Thanx 4 the idea😘

[@dawnjohnson8739]

What a great idea!

[@MelissaThompson432]

@@Deathicu I think your best bet is to use her recipe and fry up a pancake and then wrap your hotdog. If you don't have a microwave or regular oven, cooking in a mug is probably not worth the attempt.

[@cherochow]

Just made this with coconut flour (half the amount as almond as mentioned by you) and it turned out great! So simple and fuss free it's mind blowing. I also toasted it thereafter to give it a more bread like texture. Definitely going to be my staple. Wow wow wow 👏. THANK YOU!

[@mylowcarb]

Welcome

[@cherochow]

Half of almomd flour (4tbsp) so coconut flour is 2 tbsp

[@angelaangela5449]

I cooked it for a second time today and used it for a pizza. I would suggest to put less of baking powder, more salt and butter. This was amazing!

[@mylowcarb]

Thank you

[@IRBD4Jesus]

That looks SO dilish! You have the most adorable voice. God bless you too!

[@mylowcarb]

Thank you

[@aidanpoulter9514]

Quick truck for those who hate washing up. Personally cleaning after I make mug muffins, the mixture sticks all over the mug. Here's the tip. Wet and scrunch up parchment paper and it conforms or takes the shape of any dish or baking tin. TOP TIP MY FRIEND TOLD ME. BE BLESSED.

[@pugmom4life141]

This looks so good and so simple to make. Can’t wait to try it 🤠👍🏼

[@dawnjohnson8739]

So clever! Love it! Thank you!

[@louiselocke4349]

Thank you for this recipe! I just made it and it came out beautifully! It was so YUMMY!!!😋😋😋😋😋

[@ketogurusweightloss8616]

Love a microwave recipe! These honestly look amazing!

[@mylowcarb]

Thank you

[@renmuffett]

Add a touch of yeast for flavor and it will taste more like the yeast bread used to make hot dog buns.

[@dmnovak66]

Yes! I have done this before with keto breads. It really does make a difference. Now if I could only get the same texture as regular bread, I’d be in heaven ❤️

[@justwait9822]

@@dmnovak66 the secret to getting bread with the texture and taste of bread is to use bread.

[@percyhawkins716]

@@justwait9822 Yes but bread is not keto friendly and would defeat the whole purpose of the video.

[@justwait9822]

@@percyhawkins716 you eating hotdogs and worried about how unhealthy bread is.

[@percyhawkins716]

@@justwait9822 Well of course, bread is unhealthy. Hot Dogs aren't the best thing for you but they're better for you than bread. A man's got to know his limitations.

[@ginaa9619]

Looks delicious and so easy. Thank you for sharing!!

[@jayclarke9546]

That looks amazing, iam going to try it

[@susandavids9277]

Another winning recipe.looks so delicious!can't wait to make it! Love u too...

[@mylowcarb]

Thank you

[@colastyles]

Exactly what I was looking for. Thank you!

[@ajjallorinachong729]

Yeheyyy microwave recipes are the best! Thank youii!

[@mylowcarb]

Welcome

[@dougblalock5175]

Can’t wait to try this. Thanks so much for sharing. Godspeed.

[@mylowcarb]

Welcome

[@Tusharix]

Took me 2 hours to make some keto hot dog buns yesterday and you were able to do a unique variation in 2 mins that looks delicious. Awesome stuff, subscribed!

[@pamfreel8983]

Thank you! I am diabetic and this is wonderful.

[@batta1015]

I am eating these buns They are insanely delicious 😋 Thank you 😊

[@Techier868]

Thank you I will try this! And God bless you too!!!❤

[@nathangameworkjohnflores2961]

Thank you for the recipe God Bless you keep safe😊

[@JanineCeleste]

Thank you! What a great idea!

[@RacquelCooks01]

Waw amazing 😀

[@venusbeautygirl]

I ❤ the way it looks so making this!

[@deborahfletcher3112]

A must try!! Looks delicious 😁 thank yoh for posting!!

[@mylowcarb]

Welcome

[@desydafunk7252]

Thank you for the recipe. 😍 wanna make it now for my breakfast. 😀

[@mylowcarb]

Welcome

[@zan3do]

Awesome recipe!😋

[@amazingideasbylv9454]

This looks amazing, thanks for sharing.

[@mylowcarb]

Welcome

[@purplekat9685]

GREAT recipe! Thanks for sharing!👍😀

[@mylowcarb]

Welcome

[@pancakeandpushup]

Haha! You’re a genius sis 🥰 il definitely try this. 👍🏻🤩🤩

[@mylowcarb]

Welcome

[@hoboonwheels9289]

90 second bread, which I bake in oven 15 minutes has 1 egg and 1 tsp psyllium, otherwise the same.

[@nomansvan827]

Looks like a glass butter dish lid would work lol, thank you

[@mylowcarb]

Welcome

[@Anniescooking]

Simple and easy recipes!! Thanks 🥰👍🏻

[@mylowcarb]

Thank you

[@christinakeramyda-tritsch1145]

Just genious!🤩

[@stephaniejones9365]

OMG I love hotdog's. This is a game changer. Thank you kindly for sharing this recipe!

[@mylowcarb]

Welcome

[@bipbippadotta5953]

Looks great. I would need some onions but, the bun is a game changer !

[@mylowcarb]

Thank you

[@ladonnamendoza2297]

Your voice is comforting, 'te! God bless! ✨🙏💖👑💖🙏✨

[@mylowcarb]

Thank you sis

[@marthaelisamuslera2941]

Wonderful thanks for give us the recipe.

[@mylowcarb]

Welcome

[@melmbautista]

Omg attteeeeee so cute naman! Can't wait to try this, been trying not to eat all the bread in the house! You saved me! Hahaha 🙏🌞

[@mylowcarb]

Welcome

[@MelissaThompson432]

I never thought of using mayo and chili sauce on a hotdog. This solves some of my issues. Also: almond "mug bread" reminds me a lot of cornbread. It would probably make a really good keto corndog. And this bun has that same flavor recognition as corndog. ☺👍☺

[@mylowcarb]

Thank you

[@Aditiyan]

Lovely. May God bless you too

[@debracorbett8808]

Love it going to try! Love ya god bless you bunches!

[@mylowcarb]

Thank you

[@nategreensacker6252]

cool video, glad I found a healthier way to lower carbs and eat healthier bread. Very helpful, thanks.

[@mylowcarb]

Welcome

[@lizlizchristian]

Amazing.

[@CarbageMan]

I liked the idea of using the top for the Pyrex butter dish.

[@kennethw6962]

I don't know why, but your voice makes me smile!

[@mylowcarb]

Thank you 😊

[@belindakay6347]

I made this today with a few tweaks and it was quick and great. Thanks for sharing this recipe!

[@alisonlekarev2183]

What tweaks did you do? (Help me, I'm rubbish at cooking!)

[@belindakay6347]

@@alisonlekarev2183 I used salted butter and didn’t add salt. I added herbs (garlic, onion, and Italian seasoning), shredded cheese (robusta Gouda), 1/8 tsp wheat gluten, and 1/4 tsp oat fiber. Also, instead of 2 eggs, I had 1 egg and an egg white. I baked it in the microwave in a rectangular dish for 2 min b/c I didn’t have an oval dish. It did look a little like cornbread (yum!) and it tasted great!

[@coffeecashcraze]

Very good

[@jjyxai6075]

You are so amazing ate! Sending lots of love 💗

[@cuteelhai]

Made this today and it’s yummy. Thank you!

[@mylowcarb]

Welcome

[@marianne9934]

You make anothrr yumyum recipe😘😘I like the glass mold 👍♥thank you sis 👍😘♥and God bless you too abundantly 🙏😇🌹🌺💋

[@mylowcarb]

Thank you 😊

[@wandaarnt234]

Looks good

[@Eve_36963]

This woman is amazing!

[@mylowcarb]

Thank you

[@GiftsnBlooms]

Wow grabe nag crave tuloy ako, try ko to s monday, cheat ako bukas eh bday ng anak ko! Ingatz po!

[@mylowcarb]

Welcome

[@Virsavia77]

Thank you for ingredients in the description.

[@mylowcarb]

Welcome

[@Lovely-qh4nr]

tried this..its so nice grabe

[@mylowcarb]

Thank you

[@daphventurer7475]

It looks nice. Thank you and God bless you too ! :)

[@mylowcarb]

Welcome

[@elel1003]

👍

[@paulburrows7908]

Awesome, thanks.

[@mylowcarb]

Welcome

[@bassamal-kaaki3253]

Lovely.

[@mylowcarb]

Thank you

[@sweetrouble420]

Thank you for the 1 serving hot dog bun ❤

[@mylowcarb]

Welcome

[@Airuset]

That pyrex is amazing. I will definitely be looking for it

[@mylowcarb]

Thank you

[@maryduff8831]

It’s a must have I think. Being single I mostly cook for myself and this is the perfect size.

[@NavyWife]

I believe that it is actually a lid for a butter dish. You could possibly find one made from Silicon which can go in the oven, Air Fryer or regular oven.

[@ritaelhakim9296]

Bravooooo chef miammm♥️🌟🌟🌟🌟🌟😋😋😋

[@max0390rip]

Beautiful

[@ummmuhammad3954]

Its great

[@TheAnimexion]

ty so much!!

[@MiBones]

Quick and easy.

[@mylowcarb]

Thank you

[@zannataylor9951]

So good and so tasty! God bless!

[@mylowcarb]

Thank you

[@victorialynnstewart9668]

New subscriber from Tennessee, thanks gonna try this

[@mylowcarb]

Welcome

[@daveesco1]

you make me smile.

[@mylowcarb]

Welcome

[@sherylldupuis6323]

Oh my. Had to subscribe. Too bad l cooked a chicken for dinner. Cause l would make that for my supper. It will be made for another supper for sure. TFS. ❤️

[@mylowcarb]

Thank you

[@emtiyazkhouri5395]

Thank you I am going to do it right now

[@mylowcarb]

Thank you

[@ketolifestyle68]

im gonna try this thanks,,,

[@mylowcarb]

Welcome

[@altaf6411]

Woow😍😍😍😍

[@mylowcarb]

Thank you

[@shyshysodela7346]

😋😋😋

[@patriciabeetschen1329]

Yum!

[@mylowcarb]

Thank you

[@alansawesomeketoworld4612]

Jollibee hot dogs are so yummy, I will try this one

[@mylowcarb]

Thank you

[@lilblonde111]

I just made 2 hotdogs with your recipe... delicious!!!

[@mylowcarb]

Thank you

[@helenooi6231]

Does it taste eggy ?

[@marianjecitebaniago5684]

Yummy 😍😍

[@mylowcarb]

Thank you

[@ajja4038]

Just found you today like you 🤗and ur recipes❤ and channel🌹so i subbed and thumbs up👍and Clicked the 🛎 Bell

[@mylowcarb]

Thank you

[@shalomsister]

That looks pretty tasty! I'm going to have to try that! God bless you too honey!🤗🕊🔥💖✝️💕❤

[@mylowcarb]

Thank you

[@kavithedietchef]

Love your videos😋

[@mylowcarb]

Thank you

[@marj8885]

Girlfriend, when I heard Hungarian hot dog my head snapped! I'm Hungarian in the US and I always have some at home!! It's the best!

[@mylowcarb]

Thank you

[@reliablemaid]

Zimbabweans love those hotdogs too. Tasty and flavourful!

[@Hyungbu]

So? In the US where do you find thes hot dogs?

[@Y.R.U.gahhhh]

Very calming and charming voice ! Subscribed !!

[@mylowcarb]

Thank you

[@Y.R.U.gahhhh]

@@mylowcarb welcome :))

[@sunilkc2008]

Pinoy pride 🔥

[@cal79]

You made me smile x..so i click subscribe x

[@mylowcarb]

Thank you ☺️

[@BigBoy74X]

I use this same mixer to do French toast. toast the bread on a pan, remove then cover it with The Walden farm brand syrup. I like the maple flavor out of all the other, no carbs, no sugar, no calories. Get ready to be wowed you're welcome.

[@mylowcarb]

Thank you 🙏

[@alisonlekarev2183]

I have to try that. I miss french toast!

[@boszormenyitimea4563]

😋💯

[@kathleenreyes4345]

Thank you!

[@mylowcarb]

Welcome

[@IcakeI1274]

Sarap, ma'am tiramisu nm

[@mylowcarb]

Thank you

[@wabzadvokat4413]

❤👍🏽

[@pamfreel8983]

Is the Pyrex dish you are using an 8 inch loaf pan? Can not wait to try this.

[@msriverbelle]

You're channel is amazing! Are there alternatives to almond flour or coconut flour? Serious allergies here.😒

[@mylowcarb]

You can use lupin flour

[@jordanconnor1223]

Thankyou i will make soon 😇

[@mylowcarb]

Welcome

[@MikiDoodleMom]

Texture is my concern, along with taste. I'm guessing this bun will be gritty and eggy. I'll try it though 😜

[@rottierumbles9451]

same I hate eggy bread , I'm guessing it's why there's so many condiments to hide the bread flavor n texture.

[@pskully57]

Clever…!

[@janicefrancisco5854]

Hello can you teach us how to make pasta using coconut flour but with out xantam gum

[@marcuscharle1]

Can you provide the link to the pyrex container you used? I am have been looking can and cant find it anywhere/

[@NavyWife]

It is just a lid for an old butter dish. Look at Thrift stores. They also make lots of Silicone molds that you can use in the microwave, Air Fryer or an oven.