Opposing diagnosis adds to stigma. Burnout, breakdown, study, employment.

[@hrdcpy]

I end up wearing noise cancelling headphones indoors most days due to the annoying cars and motorcycles constantly creating noise pollution.

[@BipolarCourage]

I use external silicon earplugs when I need to for some quiet (although never really quiet & some things then become horrible like brushing teeth). Use music (headphones or earbuds) as an escape if anything is annoying or making me feel anxious.