Optimizing Estrogen Detox - Eps. 16

[@dianawitt1359]

Was just told I had estrogen dominance from my allergist yesterday. Interestingly he said the Midwest may have a bigger problem due to all the agriculture and chemicals. Which makes sense. Trying to educate myself on this and how to eat now. Thank you

[@heartsoulholisticservices]

I absolutely love Dr. Carrie! I could listen to her forever

[@youyoue4260]

fiber fiber fiber fiber fiber fiber fiber fiber fiber fiber

[@The_New_Abnormal_World_Order]

Thank you so much for the reminder on coffee I needed to hear this!!!! My breasts hurt for 2 weeks every month. I don't drink alcohol and I have started a regime to tackle oestrogen dominance, including progesterone cream. Coffee is my vice however!!!!! I need all the encouragement I can get to beat my coffee addiction!! I usually drink 5 cups a day!!!😬

[@mrsmc2612]

What if you don't have gallbladder? What do you recommend?

[@LondonChiropractor1]

what is the best metagenic formula to rid of estrogen dominance? or to metabolize the estrogens?

[@xoxDriftChickxox]

Should figure out if you have a comt those are huge in how we metabolize estragen or lack there of

[@Aviation_Professional]

Well DHEA can assist the adrenals thereby indirectly possibly supporting Pg production!

[@lovebunnykaz]

guys this was super helpful. I can get seen my the doctor for painful periods so I can only assume that it id estrogegn dominance. I am going to completely chnage my diet to stop this pain.

[@trudyvaccaro1560]

Magnesium oil transdermally helped me feel better, I am not sure how it's related

[@protein2z997]

Yeah me too. As an irregular woman. I took a bath with Epson salt and I was happy my period came down 😘

[@Aviation_Professional]

Or to retain Estrogens in depleted Estrogen states! SO re-circulation may be a survival mechanism that few think about.

[@donnayoung9215]

I'm on carnivore I feel better now then ever veggies I felt terrible

[@sannamuh985]

Donna Young Thanks for sharing! Did you have your estrogen measured on blood tests while on carnivore?

[@donnayoung9215]

@@sannamuh985 No I haven't and I went off carnivore for a while I wasnt healing as I should be so I've added a few veggies and lots more fruit

[@marinaweber1194]

Thank you to the both of you for the informative session. I can't wait to hear the next one on Detoxing Estrogen.

[@darleneokeefe5866]

One is the first step in healing the gut ?

[@ProgressiveTruthSeekers]

What about Estrogen dominance causing memory loss in men?

[@theandersons777]

Commented on a 2 year old video but I'm going down the rabbit hole finding help with lipedema. A fat disorder. Lymph. But could it be caused initially by hormones? Since mostly women have it. I need to lose weight. Fast and can't diet or exercise. I crave carbs and can't seem to have enough willpower and exercise because I've got long haulers syndrome.

[@leavesofchange]

This is just an idea 💡 that helps many/some: paleo - so no grains, but you can eat as much turnips and parsnips etc. And obvs no dairy!

[@pippy2157]

For weight loss try Chromium Picolinate. It works sooo good!

[@talawoods25]

Check out Dr. Jason Fung, fasting may be a great tool.

[@pamveeee]

lipedema is caused by estrogen dominance so yes caused by hormones

[@taniamariani7064]

I think mine started with synthetic yoga pants! Causing cellulite!

[@katmac8365]

I had my gall bladder removed at 16 and it’s weird but when I eat fat I don’t feel sick ? But if I eat chocolate 🍫 on an empty stomach I do feel sick … weird Im 39 now

[@markbalogh9655]

I take 30mg pregnenolone every morning should I be balancing my estrogens?

[@SanchoGracie]

Laughing.....I made the DHEA mistake years ago. Cystic acne, oily skin...Texaco would have been jealous, dark hairs sprouted on my chin....🤦🏼‍♀️

[@mrsmc2612]

Any weight gain or hair loss?

[@kalidevi26]

Hi, are you offering Dutch test analisys?

[@MetagenicsInstitute]

Hello 😀 You can find the link to the Dutch test on Dr. Carrie Jones website here is the link to her page: www.drcarriejones.com/

[@jerikubicki890]

I'm coming late to the game here- did she address clots and how to best address?

[@Onebeautifulheart]

How to detox estrogen, which is the cause of blood clots. Take Calcium D Glucarate and DIM. Do liver cleanse like Edgar Cayce Castor oil packs and liver cleanse herbs. Remove phyto estrogens found in certain foods. Google which foods are high in food based estrogens. Avoid plastics for food storage and never microwave in plastics.

[@donnayoung9215]

We need fat not carbs

[@SanchoGracie]

Incorrect. Everybody reacts differently. I'm a bikini competitor & CANNOT maintain my workout intensity without slow glycemic carbs. I'd be a lump of lazy unmotivated flesh if I was on a "carnivore" diet.