Connect To Your Spirit Guide, Unlock Psychic Communication, Guided Meditation

This is a comprehensive guided meditation that uses effective sequencing and techniques to hone your skill in psychic perception and reading information received by anyone in the real of the Spirit. This includes angels, archangels, spiritual guides and loved ones or other people that have passed. I recommend having a comfortable space, open mind and willingness to believe that you are able and magical beyond measure. Enjoy!
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00:00 Introduction
01:12 Settling in
01:53 Final adjustments and breath awareness
03:05 Progressive relaxation
06:19 Smoothing out body energy
08:05 Aura and energy body cleanse
10:08 Pure intention
11:47 Asking for support
13:01 Surrounded by divine white light
15:19 Crown and third eye chakras
26:35 Effective visualization
33:29 Spirit communication
45:42 Gratitude for the experience
46:43 Returning and final words

[@purarasa]

❤ *Download Pura Rasa Meditation App for exclusive meditations, challenges and courses:* onelink.to/ym5uae ❤

[@user-th2qx8jr1r]

о 😅л с сестсх 😊сп😊э 😊😊😊ххххх😊🎉😮😙🙂😗🥰🥰😮т😮хх 😊 лбом с😊

[@marlowecastell3488]

It would not down load. Loved the guided meditation!❤

[@crystalellsworth9790]

@@marlowecastell3488why wouldn’t you download this?

[@moriahharrison7611]

Tuq​❤4e❤twue😮rt😊🎉tooue9o4oy83re@@crystalellsworth9790oworw87🎉toe

[@moriahharrison7611]

Wuri4😊yu😢purrq

[@ButterflyAwakening]

If you're reading this, take a deep breath and let go of any negative energy that you may be carrying. Open your heart to the infinite possibilities of the universe and allow yourself to receive the healing energy that it has to offer. Give yourself permission to heal and trust that the journey will bring you to a place of deep spiritual fulfillment. Remember, you are powerful and capable of healing beyond all limitations! 🦋🦋🦋😊

[@Jobot590]

This was very helpful to me, thank you

[@jeanettemartin7502]

Uca p v

[@mrsfmcool]

Much love and gratitude to you ❤

[@user-ph8yt2rx1d]

My first guided sleep meditation did wonders. The whole vibrations & colors. It’s been a few months & Ive tried again & nothing. . What is it that changed?

[@davidkalbfleisch3447]

Me

[@LoreneYoderLLC]

Rasa, thank you ❤ I need this . I lost my love to suicide May 30 2022 . And have struggled to find peace . I saw him . He was smiling at me . He took me to the place of our first date . Reminded me never to forget us . And he is always with me. I asked him to hold my hand . I felt that . I felt him hug me.

[@purarasa]

I am so sorry for your loss, Lorene 🙏🏼 Glad you saw him and got to reconnect ❤️ They truly never leave, just transition and the bond, the love is eternal ❤️

[@LoreneYoderLLC]

@@purarasa ❤️

[@Positivepathways1111]

Sending love and prayers 🙏

[@alexandramalm5695]

I literally fell asleep and heard somebody singing cutley. Then I opened my eyes and saw a big beautiful yellow butterfly looking at me, and it was so cute and fluffy. It flew into my bedroom at the exact same place where I was lying down. I thought it was all real but turned out to be a dream. I felt soo good after waking up. Definitely gonna listen to this again❤

[@earthangel8094]

It is real I can feel it energetically Child Inner child ?

[@jessicaunger5085]

Thank you for your beautiful comment! You have a beautiful heart!

[@carriecastanos]

That's amazing, a fluffy one😂

[@AJeweledApothecary-rq7rx]

Okay, I have been meditating pretty heavily over the last two weeks. I have nothing else to do but I have been yearning to connect with my higher self, spirit guides. I did this meditation and fell into a trance (almost sleep-like). When I was coming out of this meditation, I had a vision of a tarot card being thrown into my focus. I focused on this card, and it had three pyramids in a desert-like setting, the sky was blue and there was a big white bird flying over top of the pyramids along with purple flowers. The purple flowers were almost forming a figure eight around the bird above the pyramids and then i opened my eyes!!!!

[@marycloss455]

So Beautiful 💯 I love this❤ Sudbury Ontario 🇨🇦

[@melvee83]

Wow! I met my Ancestors that take care of me and I was in tears 😢I saw my uncle my grandma and my grandpa they all said how proud they are of me. I met my great great great Grandfather and Grandmother both native indigenous peoples they gave me so much love and healing they told me there here with me protecting me. My great aunt Lulu came through as well. I never met her but she was so happy to meet me ❤what an incredible experience to have. I knew the time was going to be short while I was talking to them I jumped up out of the meditation when I heard the voice of the woman guiding the meditation return. I then knew I really did meet my ancestors and passed on family members. Thank you!!

[@purarasa]

Wow! Absolutely incredible 🙌🩷

[@janelbullock9141]

I fell asleep right before the portal and woke up right as she was bringing us back! I feel great though. Thank you. Love and Light ❤

[@lisztomaniac8985]

I had four questions but slept off after the intention part. I had dreams that answered 3 of them. For the first one they were not only very clear they also teased and mocked me for even asking because this is something that has been reveled to me over and over for years now and has been planted in my subconscious so they (Including my higher self) were all telepathically laughing at me. Thank you so much for putting these out, your guided meditations are all effective.

[@cindysackfield8334]

Z

[@PandyMill]

This is the best spirit guide connection and crown and third eye chakra opening meditation ever!!! Thank you Rasa. Your voice is angelic, because that’s who you clearly are. Soooooo thankful to have found you x you have been there throughout my awakening from my first connection to my current perception and I thank you ❤❤❤❤❤ love you sister! 🙏🏻❤️

[@KenAgim]

Thank you Rasa. During the visualization, I saw a small wooden window open and while my palms were opened and faced up, I recieved a staff laid across my palms and after I received wisdom, wealth and an employment letter from a place I wish to work. Thank you Holy Spirit.❤❤❤❤❤❤❤❤

[@melissadelrinker]

Sending love and healing vibrations to all. Thank you so much again and again and again Rasa , for so lovingly sharing your insights with us so soothingly, you’ve saved my life more times than I think you might ever know. Thank you😭❤️‍🩹

[@adrianaevseev7655]

I send LOVE and light ❤💞❤

[@reginacannella1659]

Wow!!! Awoke at 3am, couldn’t get back to sleep….listened to this…incredible dreams this left me with!!! Thank you!

[@germainespence1139]

Thank you holey spirit on the unevirst. And all the archangel of the living GOD 🙏😇👑 thank you my sister.🙏😇

[@jamesarnott9469]

Another amazing meditative experience courtesy of you Rasa. Voice of an angel.

[@mediumshipwithmel]

Thank you for this meditation Rasa, your voice is really easy to listen to. Thanks for this meditation.

[@bernadettedesir1043]

Thank you sooooo much Rasa. Been waiting for this. Amazing timing ❤

[@Arev1978]

❤that was amazing, i saw the lotus flower 🌺 blooming beforehand, so i knew my psychic ability was definitely opened.

[@secret_sleepscapes]

Your meditation is like a mental reset button. Truly powerful.❤❤❤

[@jamesclifton2311]

Thank you Rasa for this guided communication ❤

[@michaelsurrarrer7885]

You are doing very well, I read your comments and notIce the depth and quality of the types of things people say, not just you but all over the universe and there seems to be many spiritual, ancestral and significant loving encounters being portrayed as a result of the collective efforts of everyone. I am very happy about how things have gone over the last year and think we are truly tuned into the most useful life path that is possible. We just need to keep at it and take advantage of opportunities as they come. I am attached to everything that I should be and am doing everything that I should do and I can see how we are advancing, we are expanding social consciousness and effecting society in a favorable way, increasing global well being and liberating ourselves into fulfillment of our lives, There is a lot of reasons to be hopeful and expect good things are continuously coming about in an increasing goodness type of way. You are an impressive loving force and I feel attachments to you that I like and you make life better for all of us, Very good job on the depth of your understanding and abilit y to put into words, such advanced concepts and mental constructs, we grow our entire beings with you.

[@kevindunn5626]

❤ thank you. That was the most incredible experience that I have experienced through my meditation journeys. It was very intense, physically and emotionally. I was so aware of what was happening, and I could see myself, but I could not feel myself. I could not feel my body. I simply cannot explain what an intense experience that was for me. Thank you again. I look forward to growing and having you with me along on my journeys. Namaste.

[@mariahalexander9140]

Sending love & growth to everyone ❤. I opened my eyes when the meditation was ending time 555. Thank you for this

[@damoncraig6671]

Thank you Pura Rasa I experienced new head and body rushes and a closer relationship to my guides and guardian Anjels from the ❤️

[@ritazaides9035]

I has been listening Puran rasa Igor couple years now I love her meditations and recommend them to all my friends ❤

[@anthonycalore-kn8us]

I just need to say thank you and I love u with my soul to my guides

[@andrealane3805]

I have never had success meditating, until now. Thank you!

[@erniedelgado2019]

THANK YOU RASA FOR GUIDING ME THROGH A BEAUTIFUL SPIRITUAL JOURNEY 🎉 GOD BLESS ❤

[@SpiritLyrix]

This was amazing and I’ve searched far and wide for a long time for the right meditation along these lines. Worked great..thank you so much 🙏🏼

[@elizabethsansom3349]

Thank you so much for your beautiful words and meditation...❤ nameste

[@tammypflanzer6023]

Beautiful!! ❤. I was finally able to relax & open 3rd eye & crown chakras!! High energy & feel peaceful.

[@planwithlindsay4233]

This was the best guided meditation I have ever done! Thank you so much!!

[@SherrySimoneau-iy4do]

This was beautiful. I will return again and again!

[@user-ko3yx6eb9n]

Thank you❤❤❤ I received answers to questions tht I been needing for sooooo long. All I could do was cry happy tears. Thank you!

[@etherealOG]

The way my inner teen needed to this?! We’re subscribed! 🌈⚡️💜

[@bronsomccor2642]

I been using this meditation everyday helps with my anxiety and keeps me focused especially when im stressed i like to just sit in silent and go within it really helps me

[@annahkhupe9613]

Thank you 💕 rasa blessings to you and your family love and light amen 🎉🎉❤

[@demetriuslawson8364]

I used this meditation this morning and it immediately took me over. I heard for me to get rid of my rules and they were working on my heart. I felt my heart get heavy as if it was being operated on even after the medication my heart felt heavy it was a great experience. I meditate often but usually before bed because the house is busy during the day. Will definitely use again. Thanks Rasa 💕🥰

[@andrxgenisis]

So much gratitude thank you , Namaste 🙏🏽

[@danielledagba6290]

This is an answered prayer 🙌🏾 May more people be guided to your Channel . Thank you Rasa

[@purarasa]

Thank you so much, Danielle ❤

[@margiesplace259]

Saw a table..words let go of the pain...Cobalt blue, emerald greens, Tiffany blue with the number 17… Thank you so very much for this meditation guide.

[@user-sn1se3em7j]

Wow that woke up a few emotions I didn’t know I needed to release. Thank you great meditation .

[@annahkhupe9613]

Thank you Rasa blessings to you and your family love and light amen 🙏

[@agnetalundgren1358]

Thank you so much for this meditation 💜💜💜💜🙏

[@BritainIsrael2024]

The number 11 turned into a pyramid, surrounded by swirling pale blue light! Then in the centre of pyramid a bright small circle of yellow light manifested. Then I saw the shadow of a birds head in the centre, with it's wings in light grey colour spreading out magnificently towards the sides. I could make out the shapes of the feathers! Only lasted a few seconds, but was amazing while it stayed. 💙💜

[@SaraMommyof3]

That was relaxing, I stood in front of plain glass window looking out at the world, then I was back and could see a face looking at me xxx

[@cerianne2783]

Amazing thank you so much Rasac🙏❤️🌍

[@cyvrz]

as I was getting ready for the third bell to activate my third eye it felt so unreal almost like a new awakening of pure bliss and fullness

[@vibesxryan]

off topic idk if that’s u in the pfp but ur really gorgeous

[@ascensionmojo2680]

Really beautiful. Thank you so much.🦋♥️🦋

[@ritamerlo]

Thanks! Beautiful guidance in this meditation thank you so very much 🙏❤

[@purarasa]

You are so welcome, thank you so much ❤️🙏🏼

[@donnahand8200]

One continues wave of love and connections..Beautifull ❤❤❤❤❤❤

[@ericsoti231]

Namaste and thank you 🙏💕

[@ginavenezio1931]

Bless you Rasa❤️I love you🌹

[@Windsongpony]

Love this

[@juliasantilli4006]

I didn't receive the answer to my specific questions. I received a lot of beautiful images and feelings of getting pampered, happy with my dream job and building beautiful things instead ❤ I can see I have already started making small movements to get there. Thank you, Rasa ♥️ ⚘️

[@nwoods4260]

Amazing ! Thank you !

[@Motherheal]

Thank you my Angel

[@user-gp8bc1wn8l]

I saw champagne toasted as my answer....I am super grateful....love and light to ALL

[@ray_b_baby]

Thank you ... Thank you ... Thank you 🙏

[@briansaldanha4054]

Thanks Rasa

[@nonadawson6074]

ThankYou Rasa♥️

[@annekenniston7551]

Thank you, Rasa! 💕

[@user-ts4nh8uy5k]

Thank so much

[@carolderuelle5568]

Beautiful thank you

[@vaanimahaajan3001]

Hi. Few months back I saw 1117 in my dreams. Yesterday when I did your meditation I came to know about this number

[@germainespence1139]

Thank you Lord❤🙏

[@conniestamatakis1509]

Thank you❤❤❤

[@saskamilosjova4509]

I fell asleep with this medication and i dreamed my grandmother and we were hugging so tight, could it mean that she's my spirit guide?

[@purarasa]

So sweet! And absolutely she could be! My late father is one of my Spirit Guides 🙏🏼

[@jonathandionisio857]

Hellow pura this is the first time i used you meditation technique although i didnt see anyting but i fell the vivration in my crown chackra and the third eye chakra. I hope to continue but im scared of opening my third eye. I hope you have a meditation tecque to overcome fear. Anyway thank you for the knowledge you shared i shared your vedio to most of my friend and they are trying it today i hope they'll be more successful as i am. Thank you very much. God bless.

[@EndAddict]

Gracias y Bendiciones 😇🙏❤

[@Dublin1321]

@purarasa Thanks for this… my favorite number ever is 11. It was my high school football number. My daughter, Charlotte, was born on 11/17… I’ve been researching that number combination and it’s spiritual significance. When that part of the meditation was revealed, I nearly started crying. This medication will have forever changed my life! Thank you so very much… ❤❤❤

[@purarasa]

You are so welcome! Thank you for sharing! So many synchronicities! I, too, have these numbers throughout my life and decided to include them in my meditations, I created this combo because I feel it is significant. For one number 11 is powerful in itself, 17 follows me all my life, in good and bad, and it takes 17 seconds for reality to shift (from intention energy), also 17:11 and 11:17 are my favourite times of the day, especially in the evening 17:11 🥰 especially in Bali, the colour, the atmosphere - it's perfect. So given that I see these combos of numbers and how powerful these numbers are alone, it was just a matter of time until others will notice too, what I have experienced ❤️❤️❤️🥰🙏🏼.

[@Dublin1321]

@@purarasa Do you have any reference material or research into the angelic number 1117?

[@purarasa]

@@Dublin1321 I did not know there was an angelic number as such, I just created one for me 🥰🙏🏼❤.

[@Dublin1321]

@@purarasa ❤

[@dabeastspida]

I spoke to a lost friend and my grandparents 😢 I could see what they looked like aswell

[@Suzy626]

Thankyou 🙏

[@debragreen3269]

Spot on😊

[@Martin-wp5ku]

❤thanks shalom

[@bobo900635]

🦋Thank you, what a beautiful experience ❤

[@purarasa]

Glad you enjoyed it 😍🩵

[@MyCraftyMind4U]

Thank you that was such a beautiful experience 💕🥰

[@NOWoclock]

First time today. I fell into a very deep sleep almost immediately, my eyes were so heavy but I felt rapid eye movement in my sleep. Wondering if it's still effective if I slept. I will keep doing this and try to stay awake.

[@aji21764]

Thank you divine🔱🔥🙏 🕉️☯️🔯

[@diannetruscott6432]

We i ever find true love!

[@juliegertch6991]

Beautiful meditation.. i came out of this at 1711.... amazing..

[@purarasa]

Wow! ✨🙌

[@victoriaschuler3982]

Fantastic

[@lovelysouls.]

I slept while listening to this , my subconscious mind did hear to all of this , I feel sooo connected I feel like I'm floating in my own body and looking this world by the eyes of my soul

[@wajehkhazan-mj3yt]

شكرآ

[@rachitamhn8]

Rasa, your meditations and voice has changed my life for the better. Forever grateful ❤️

[@jokmer174]

In the beginning of the meditation I was starting to feel very agitated and wanted to stop. I forced myself to keep going. As I entered visual of numbers they started to glow like a selestrial light around them. As I was visualizing the door to the 3rd eye I could see the electrical mass on the other side just out of reach of me touching it. I did not sleep through the meditation.

[@marycrosby7436]

Im dealing with so much pain and sadness. I keep dping these medications but it's so much

[@purarasa]

I am so sorry to hear that. I send you a warm hug from me and I am sure everyone here in this community 💜

[@shinealight5002]

I send a hug 🫂

[@raymondmaas6752]

Did you know this state of mind helps the world not just the beautiful mind who does it.

[@raymondmaas6752]

Do you have anything for way-showers? The pressure is imence and constantly attacked. Maby how unveil new hidden gifts….meditation

[@_destroyedrose_8792]

When you wanted me to open my chakras, after second bell I heard a loud thump in my room I felt stress and anxiety building up in my body. I found hard to open my eyes but I knew I had to open them... I'll try next time I guess

[@noraluzcalugas2731]

Guided Meditation 🌐🌞🌌🛡️🎼🚭🎹🍵🫖♀️🌎♾️

[@ninaadolfsen]

❤

[@latviabalkanumuzika1514]

Sveika Rasa! Greetings from Latvia 🇱🇻 ❤ You have Latvian name and Lithuanian surname Baltic sister 🇱🇻 🇱🇹 ❤

[@colleendonnellan5094]

Thank you beautiful lady 🌸💗🌸another amazing meditation 💗 and amazing today is the 11th

[@purarasa]

Thank you so much! Yes! 11th, even more powerful 🥰💜

[@RobertAmetepe-hd4ke]

Hi

[@reitshmcrise3121]

It’s my 2nd time to try and I always ended up sleeping. Is that a good thing? I never really finished it. But I had a good sleep. Thanks

[@OrelMax44]

The ZIN are with me

[@Pearlo86]

Oh thank you, my grand mother didnt say much she gave a 💍 and hard hat. My mom was bumpy, i couldn't make sense out of her movement. She loved tea. i heard her asking for it.😂❤ I made her a tea ritual in 2022.

[@melanatedgoddess7743]

4:44 while listening to

[@josegaona1924]

Can you fall asleep with this meditation or must you stay alert and return to you'r self?

[@MustangRed1967]

You are absolutely remarkable fantastic

[@purarasa]

Thank you ❤

[@rottitres]

Before I started this meditation my R ear was ringing So i was expecting a msg from the ancestors. 33 mins in a was rapidly brought back to, and don't know why.☹️

[@manasidalvi2763]

Towards the end when you said use the same thing to close to portal - flower, candle, or window - I realised I had forgotten cause I might have drifted off to sleep. What happens in this case?

[@marycrosby7436]

Does this work

[@purarasa]

No need to worry, you can visualize at any time doing that.