HOW TO MAKE AN AUTHENTIC GHANAIAN PALM NUT SOUP

#Nkulenu#
Ingredients
Nkulenu palm soup base, 1 diced red onion, 1 red onion,
chestnut mushroom, okro, 3 fresh tomatoes, 20g of ginger,
2 scotch bonnet pepper,
Mutton meat, 1 smoked catfish(adwen), grilled tuna fish,
seasoned cow foot, goat tribe, salt to taste, water
For pictures of other recipes and other recipe information follow Mama Betty on:
/ betty.obeng.900
/ originalmamabetty
[e-mail]

[@DarrylMinta]

Another excellent video, you make cooking so exciting and fun. God bless you for the hard work and input your exert in these videos. You take away the cumbersome in food preparation and lay bare the facts and ABCD in cooking.

[@RB-gw5ym]

I found Nkulenu in Dublin !!! My first time using it to cook soup. The soup is absolutely delish !!! Thanks for sharing the product.

[@Cali1028Girl]

I followed your recipe and omg the food was so delicious. My dad was so proud and his wife said I did an amazing job! My arm got tired when I made the fufu but my oh my was the meal delicious. Thank you. I’m learning so much.

[@ritaamedzro9724]

Palmnut soup is not my favorite but seeing this recipe and how simple and tasty u make it look just make me want to try it right away. Thank u Original

[@OriginalMamaBetty]

Thank you and would love your feedback 😘

[@malik20221]

God bless you sooooooooo much. I can cook sooo well such that I can’t even believe it. All thanks to your channel.

[@OriginalMamaBetty]

Awww thank you dear 🙏🏽😘♥️

[@margaretdaniels6756]

Original you are indeed number 1! Thanks

[@flowerjade5938]

I love this lady. Her food is just 😍😍😍

[@belindaantwi4702]

Maa Betty makes cooking fun

[@thebookofdavidinspiration]

Thank you ! I love this

[@naaadjeleykuma4952]

I love your cooking. God bless you

[@ardnas8853]

Nkulenu is the best and I use it in Ghana! Thanks for the recipe and the education on the fake and original. It is stress free!!!

[@dotnb]

Thank you Mama Betty for a wonderful video. You explained everything so clearly, step by step! ❤️❤️

[@sdxcdwsfc8446]

Tnx for sharing keep up e good job dear madam it very educative n delicious

[@ybuadu]

Mama Betty baako pe. I love your recipe's. God bless you.

[@yvonneadjekumhene2258]

Thank you Mama Betty your video and tips where very helpful i made my own soup and it was a success!

[@stellaschannel4791]

Beauty inside out,the one and only mama Betty. Stay bless.

[@aminabukari6440]

Thanks for the tips obaapa mama Betty much 😍 👏👏👏👏👏👋👋👋👋

[@OriginalMamaBetty]

Thank you 😘❤

[@ritakwarteng7633]

Thank you so much for your great video my dear!! God bless you🙏🏾😘

[@OriginalMamaBetty]

🙏🏽😘♥️

[@SlizzFN1]

Simple and beautiful formula. Well done Mama B

[@OriginalMamaBetty]

Thank you. I hope you give it a try😘

[@Perroni73]

I love you OMB Your recipes are superb

[@marufmuhammed]

Thank very much, Mama I'm heading straight to the kitchen right away 😊

[@OriginalMamaBetty]

Awww thank you and would love your feedback.😘

[@bassam5772]

Mama Betty Thanks for your Advice

[@OriginalMamaBetty]

You're most welcome dear😘

[@gracekonadu8187]

Hello Betty I will like to have your recipe for donuts, thank you for sharing your ideas.😀

[@owiaba_naturals]

Dear God if you hear my cry, oh I this special soup on my Table this morning. Off to the market now because I have to prepare this palmnut soup paa.

[@OriginalMamaBetty]

😀😀 thanks for watching and would love your feedback.Much love 😘❤

[@jemimadanquah7952]

How do we prepare authentic groundnut soup. Please help

[@OriginalMamaBetty]

@@jemimadanquah7952 this is the link to how I prepare my peanut butter soup.kzbin.info/www/bejne/n6i0laqJZbR-gaM

[@OriginalMamaBetty]

@@jemimadanquah7952 this is the link to how I prepare my peanut butter base for the soup.kzbin.info/www/bejne/rnvamKmqm6-fi6c.

[@berthabotchway3442]

Woow!! good job done but mummy I need recipes for tomato sauce please.

[@Stormie_Mcmends]

Wait a minute! I was planning to make palm nut soup TODAY. I will prospond and do it next week because I have to get all the ingredients right 🤣🤣🤣🤣Thanks for introducing the nkulenu palm nut paste, I always wonder which one to purchase. Thanks to you, my question is answered. Next time I go to the African market, I know exactly which one to buy. You know what I've to go back and watch the video again. I couldn't focus you look amazing mummy.

[@OriginalMamaBetty]

Thank you so much for your kind words. Much love 😘😘😘❤❤❤

[@nancyofosuah6150]

Yes Mom I also use nkulenu

[@fauzybrain7106]

I love 💕 it 😘✌️

[@Ferrys1220]

As usual nice soup Original ....I used oyster king mushroom and it was goooooooood.Please I’m waiting to see you prepare Fante Kenkey especially how the leaves are folded.Keep up the good work and God bless😘😘😘😘👏🏽👏🏽👏🏽👏🏽

[@obaa123]

PAPA NONO!!! 👌💕THNX Mama Betty 😘

[@afiaowusu6595]

Amazing

[@akuaadu-gyamfi5829]

What a beautiful soul😍🌻 thank u for this beautiful content ❤️ Palmnut soup is my weakness, i am not good koraa 😅 I love that u speak Twi 💋❤️🇬🇭

[@evelynasare2481]

Original the best, thanks for the video.

[@OriginalMamaBetty]

Thank you 😘❤

[@justinleboss2849]

You made this very interesting and entertaining. Much love from Togo 🇹🇬

[@euniceasiedua3323]

Original Aunty Betty can u please prepare OKRO SOUP and OKRO stew.

[@topazblessings]

I love that dress! You look so pretty and thank you for the recipe 😍

[@OriginalMamaBetty]

Thank you 😘❤

[@user-nb2ht7om8h]

Thank you so much original maama betty

[@collinsafriyie2770]

I love your food

[@ladyflora5667]

Great advice and it's so true. thanks

[@OriginalMamaBetty]

Thank you 😘❤

[@aduse-pokuaabridget3062]

Original is 6:23 am ooo and am watching this😍😍😍😍

[@natashamclernon8800]

Love your cooking ! 🙏🏻

[@dorothy7768]

Yaaaaaaaaay, thank you so much for sharing. You’re amazing 😉. I will definitely try out your recipe, I love yours. Thank you

[@ms.nelaliz-sky1047]

Original you are too much! Love u k3k3!

[@pepsicola4849]

Wooow, am salivating

[@janetdowuona3489]

Mama Betty l love your recipes and l love you too

[@user-nv2bx9hq4v]

Excellent..thanks!

[@obaagrace5357]

I can't wait to make this soup nice

[@OriginalMamaBetty]

I hope you give it a try 😘❤

[@kuwaitgold6103]

Thank u mama one

[@ladybaby2673]

Thanks

[@lexybrown100]

Thank u very much. Finally i can do abenkwan

[@aninornaomi6540]

Well done, original mama one 👍👍👍👊

[@susanosei6526]

I paused the video to go check my nkulenu...its original

[@banticooks2879]

🤣🤣🤣

[@elormbansah600]

Another gud one.Grateful mum😍😍

[@OriginalMamaBetty]

Thank you 😘❤

[@ohemaaadepa-nsoroma6820]

I like your videos

[@josephineboakye8052]

Nice 👍

[@nhyirabatv4827]

I love u original

[@samsakyi7655]

Wa ye adi3 paaaaaaa. U have done well

[@VisyVisyTV]

Thanks for the tips.

[@aliceasante9892]

God bless you for your good work . Have a wonderful weekend.

[@veraantwi6403]

Woye fab!!! Mama Betty 😊

[@OriginalMamaBetty]

Medaase paaa 😘❤

[@dianaasieduaa2826]

Original mama you are the best please am waiting for my Okro stew recipe

[@OriginalMamaBetty]

Awww thanks for your patience 😘❤

[@mayqueendogbe7947]

Original mama you are too much especially the jollf recipe 👌👌👌

[@WorldWokKitchen]

Very interesting recipe. However I do not think I can find in New Zealand, Nikulenupalm soup base:( Sure would like to try how the soup tastes. Thank you for sharing. It is always a pleasure watching you prepare the soup

[@joyceadusei6963]

I love your song

[@richealmartey5337]

Mama Betty kindly use few fishes and meat so we can also try it

[@tinatinapharma4863]

God bless u too mama original

[@peggyd]

Mama looking sweet. Thanks for this recipe too😘

[@OriginalMamaBetty]

Thank you 😘

[@ceceosei6757]

Woy3 original ampa delicious

[@OriginalMamaBetty]

Thank you 😘

[@ritaboadu2191]

Thank you my dear sister

[@faustinaawoduse6527]

Original, we have not seen any pork recipe from you yet. I will be glad if you can show us some pork recipes. God bless you for all the good work

[@b.t-q792]

The tripe style is beautiful...🤗

[@erichefterdansoh8788]

B. T-Q wow I just watched your video to prepare the same soup on my own and I have to say I killed it. Thank you very much and may God bless you.

[@aduse-pokuaabridget3062]

Eeeeeiish original me menim b) me tot)tot)😋

[@amaasiedu2105]

I like the way she talks 😂. She makes it fun😂😂😄

[@asanjifa]

When will you prepare Ghana wrewre nkwan (soup)

[@kuwaitgold6103]

Oh yes I have been waiting for long time

[@abenaemelia9942]

Sweet mummy thanks alot

[@asnetainooson1909]

Oringal mama please where will I get ur spices to buy, because I want to do it exactly as urs.

[@veronoseoseigyimah7042]

Hello original, I love cooking very well, but I tried your style of making palm nuts soup, it went well paaaa

[@dorisoppongagyemang3950]

Thanks for sharing ⭐️⭐️⭐️⭐️⭐️❤️👍🇺🇸🇺🇸😍

[@tinatash2081]

Nice 1 Original, well done.

[@OriginalMamaBetty]

Thank you 😘❤

[@derbygarden8225]

Please do you have to sieve the palm before pouring in the soup?

[@emmanuella37]

Aunty B pls show us how to roast fish. Have always wanted to do that but I dun know how to go about it. Tnks in advance

[@OriginalMamaBetty]

Thanks for watching and commenting. This is a link for my salmon fish recipe.kzbin.info/www/bejne/laXIoH-kYpuGsNk

[@empressbetty3798]

Super ,original niee👅✌

[@OriginalMamaBetty]

Medaase 😘❤

[@ABI-nf4mc]

how do you store the rest of the nkulenu paste if you did not use all

[@nastamusah1077]

Mum is there recipe on how to make the dry fish(opoku)

[@shirleyabena3804]

Original ✌️✌️

[@OriginalMamaBetty]

😘❤

[@Sweetgladanderson13]

I'm hungry o mama😫.....Thanks for sharing. XXX

[@nagyeman]

Thank you thank you thank you

[@estherboahemaadenteh8602]

Mama please where can I buy your sauce pan and the goat’s tribe? I would appreciate it if you can reply thank you You are doing a great job keep it up

[@victoriaaikins6588]

Sainsbury's and Aldi for the saucepan. You can get tripe from any halal meat shop. Hope it's helpful.

[@BD-pg5jo]

Mum pls can you add tomatoe paste to the fresh ones

[@OriginalMamaBetty]

Yes you can if you prefer and thanks for watching.😘

[@bigdon_Jake]

B D but not in the enkulenu but on the steam meat n fish and also not too much👍🏻

[@HaIIofgames]

thank you Mama, how do you store the extra palm base you did not use for the soup?

[@sandraboahene8550]

MABEL ASIEDUA AMPONG, put the base in plastic bowl and store in deep freezer

[@fashionNbeautycity]

Can you please once make a video on how you clean your pancel

[@christyaboagye928]

Good demonstration, I am salivating ++, just one question for you original mama Betty, do you ever use Maggi in your recipes. Thanks, mama Baayaa. i

[@OriginalMamaBetty]

I used to years back not anymore

[@sandraboahene8550]

Correct for 10 points, u can cook good food without it, especially soups, U are the real Mama. Check Nanaaba's kitchen too, another authentic Mama

[@eyramasare]

Nkulenu, the best palmnut base

[@QueenElizabeth-et6cs]

Please what if you pound the palm nut fruit

[@jemimaappiah9761]

Please what is the name of the tuna fish in the fish market.if I go and ask them I want tuna fish will I get one

[@asantesana8506]

🙏🏾❤️🙏🏾

[@oliveesther8010]

Original please is there a reason why didn't you add garlic to the ginger onoin mixture? Also, you didn't add onions to the tomatoes and pepper you placed on the meat, any reason why?

[@augustinaeshun9471]

Thank you for such an awesome recipe. I was trying it today and realized in the that the Nkulenu oil had settled on the top. Was wondering if it’s still good to use.

[@augustinaeshun9471]

I mean oil had settled on top of the Nkulenu when I opened it.

[@JAIDYNESHORTS952]

No garlic for steaming the meat

[@joyceaddo2302]

Original I need some of ur sauce pans am in Kasoa(Ghana) how do I get some?

[@OriginalMamaBetty]

Please contact Diana on 0592892343. Thanks

[@mercyagyei5645]

Original we dont have nkulenu palmmut base in Australia .

[@amybuah9951]

Idk which part of Australia you're in but I bought some in an African shop in Melbourne beginning of this year. That's the only place I've seen some. The other shops only have PRAISE.