OUR FIRST IN PERSON EPISODE! | Brain Leak Ep. 11

[@thepeacefulbuddah]

Now that Séan is in LA, they need to get Mark as a guest, and slowly drive him insane.

[@mavvi3303]

When it's Mark and Ethan, Ethan comes across as the more unhinged one but with Sean and Ethan, somehow Sean is even more all over the place and it's usually Ethan that kind of reels him in. With three of them I wonder how the dynamic would be. I mean we've seen it here and there, but not in this sitting down and talking for an hour podcast format. There is usually other people with them, not just three of them. So I would love to see this and how it plays out.

[@thepeacefulbuddah]

@@mavvi3303 Mark would definitely come across as the most sane. He would try to act as the "man of reason"

[@yoda5436]

@@mavvi3303it's weird cuz ethan is the out there one when they're all together lmao, ig mark chills sean out cuz he's only this goofy when it's just ethan lmao

[@jessicamcglaughlin9152]

I just think of when Mark and Ethan had Sean over for Unus Annus so let’s hope that it’s like that

[@fernandowada7504]

They should go power wash a real life park!

[@Anarchnid]

As someone who doesn't skateboard, I would absolutely wear a shirt that said "If Heaven real, I hope half pipe"

[@wolfiemuse]

I would really like a shirt that says that on the front with artwork of Sean and Ethan skating on a half pipe, and then the Brain Leak logo or just “Brain Leak Podcast” or something like that on the back. That way the front of the shirt is confusing, and if someone does a double take, when they see me walking away they’re like “ohhhh it’s a podcast thing” 😂

[@SaiakuNaSenshu]

i hope full pipe....

[@bxbydrxgxn]

If I die before I wake At least in heaven I can skate 'Cause right now on earth I can't do jack Without the man up on my back

[@buckethatboy8719]

give us this day our daily shred

[@doggirl.]

@@bxbydrxgxnI WAS JUST THINKING THAT OMG

[@kamiddani]

Ethan going "It's FUCKED in there" in regards to Sean's bowels and then promptly farting is not the comedy I expected but it's the comedy I needed

[@elsieallanpoe]

I was obsessed with the hunger games as a kid, so here we go y’all. Peeta’s whole thing was that he really wanted to be a painter and was really good at it. His only real life practice was in cakes but Katniss remembered them to be really realistic and stuff. As for why he did it, after getting in a fight with Cato, he had a horrible leg wound (it was MUCH worse in the book) and couldn’t do ANYTHING at all so his only hope was to disguise himself and hope everyone died before he starved or the infection got him. It wasn’t a perfect thing but he was a severely injured teenager about to die so y’a know it was kind of all he could do. In the movie, though, it did look a bit ridiculous lol

[@goldenlost1761]

PEETAH

[@issacperez5661]

“Hey Peter”

[@Charrbonic]

It's not even a stretch. He used the only skill he had. What else was he going to do? Blood poisoning's a bitch.

[@Septic-Hearts]

Honestly the first film's the goofiest imo. So many people made Peeta out to be a simp because of it, even though he was a fish out of water in a life or death game. That face paint did him no favours. Sometimes I wonder what the first film would've looked like if Francis Lawrence had the reigns from the get go.

[@zmythos]

The movie had him somehow managed to look like a literal rock when in the book he covers himself in like mud & leaves as camouflage. Rock face Peeta doesn't infuriate me as much Katniss's dress that was supposed to look like actual flames being turned into a basic prom dress with pyrotechnics when she twirled.

[@connormurphy6393]

Yall, I’ve gotta talk about how Seán is such a perfect example of so many neurodivergent people watching unus annus or Ethan in general lmao we were all out here mimicking the way Ethan talks and adding it into our reg speech patterns as a vocal stim lol, I love it

[@Akitsunesceilingfan]

When I listened to it on Spotify I genuinely couldn’t tell if it was Ethan or Seán at some points, which just made it more hilarious to watch it here! As a neurodivergent person, I exclusively copy the noises he makes and it makes me very giggly. Love these guys.

[@itstaylor2137]

Correct. The cranky crew Intro was one for a long time

[@mayochupenjoyer]

i still use ethan-isms to this day lmao

[@brambleblaster]

The first in-person episode and they're still separated by borders HAHA

[@that_one_guy6678]

Fr im kinda upset they did that

[@Lex_brooke]

@@that_one_guy6678 Yeah I don't get why they did that

[@KAKATCam]

@@Lex_brookebecause it’s funny

[@WowTeh]

it's for making it easier for editing or when they need to pull in a 3th person in the future if they have a guest

[@wolfiemuse]

@@WowTehthis is the correct answer, surprised it took 4 replies to get there lol. But yeah. Let’s say they have just one camera directly in front, and the others are off at angles (which I think is the setup). The front camera could be easily used for multiple things if they just designate an Ethan section and a Sean section & cut around those. Then they can zoom in on one singular face using the front footage, etc. also for anyone hurting to see how close they actually were, see 27:31 for a good estimation. That’s about the amount of space I imagine is between them on the main couch based on my own spatial awareness from their various cameras. They aren’t very far apart. One is on one couch cushion and the other is on the one right next to it

[@Duvstep910]

so weird seeing them in the same room but still in seperate squares on screen

[@chiarruzini1191]

okey now try using the wheel of emotions to replace that 'weird'

[@yoda5436]

@@chiarruzini1191but why

[@chiarruzini1191]

@@yoda5436 idk it's kinda weird tbh

[@avramsanders9198]

​@@chiarruzini1191nauseated and detestable

[@labs_aka_toto5950]

Yea, it's making our brains leak a lil

[@djcarter96]

The fact that theres an emotion wheel and a collapsable self defense baton on the coffee table in front of you guys has me ROLLING

[@laxmax_exe]

When therapy leaves you with some serious life decisions to make hahaha (use the batonnnnn, slay your enemies) 😂

[@djcarter96]

@maxhoward7303 LITERALLY 🤣🤣 "my emotion wheel is telling me I'm feeling violent" *reaches for baton*

[@WomenRQueensNMyFaceIsTheThrome]

128:49 relatable, i need one lol

[@gocchisama]

You def need merch that says "if heaven real, I hope half-pipe." 😂

[@jack-wulf]

I love when I accidentally skip forward 10 seconds and suddenly the topic is entirety different

[@ghostboyjules]

sean's eef impersonation is becoming SO spot on its amazing

[@Thomas_Angelo]

Finally. They have echo as a guest now. This is the best collab ever.

[@pandapuffzee8255]

Spencer is best guest.

[@newyears93]

Who's echo?

[@Thomas_Angelo]

@@newyears93 echo of sounds discovered by physics scientists in the early 20th century.

[@TheFunnyGuy9000]

@@newyears93 No one knows including Chase Brody

[@Ooowahahaha]

WE. NEED. A. DRUNK. EPISODE.

[@itstaylor2137]

Omg plz. Maybe a high one

[@GotTheDrip]

@@itstaylor2137I thought the same thing; and then I was like “Jack don’t like smoking nvm”

[@marthmallow7420]

drunkpisode

[@chrisgreen6470]

Oh man it’s not a leaky podcast without the classic “ man I shit myself “ talk

[@kylier404]

1:22:58 Ethan clapped 15 times and Seán clapped 16 times! making the average between the two of you 15.5 claps per cheer

[@Sebby-p1u]

I also clapped 15 times! I think 15 might be the sweet spot

[@kelknox]

We need episodes with Spencer and BB as guests 😍

[@peterjackson6011]

33:30 Sean is referring to George Reeves. He was, to my knowledge, the first major actor to suffer professionally after being typecast. Allegedly, he was unable to find work because no producer or director could stop thinking of Superman when they looked at him. Ben Affleck plays him in the 2006 movie "Hollywoodland."

[@underdog427]

Seeing them get to riff together in person you can see how the chemistry just works with them more than a lot of other streamers that do pods together. Them genuinely laughing hysterically at the smallest jokes made this episode a lot of fun. These twos personalities just work so well together.

[@pumdrum.]

1:06:40 this punch was so in-sync 💀

[@MossiPatch]

i thought that 😭

[@Daiwie44]

Looking for this comment xD That shit was craazy. Evelien better watch out!

[@rainbowmousenatalie3823]

Him talking about BB being a menace is so relatable, my cat can get fed by like my dad then I wake up and he just starts screaming and running to his bowl like he's starving.

[@WomenRQueensNMyFaceIsTheThrome]

Did he name him BB bc of death stranding?

[@rainbowmousenatalie3823]

@@WomenRQueensNMyFaceIsTheThrome I think Gab said it means Big Boss or something like that.

[@kitvik]

ethan, mid panic attack: we should do it!

[@meganmadson8588]

i love how often arin is mentioned in like every episode. it would be hilarious if you guys kept mentioning him but never had him as a guest

[@emmagaie]

"Mice aren't fish" is the key takeaway from today.

[@BlackDragonQueen]

I love how there's just so many moments of the 2 of them just laughing their asses off for whatever reason. You can see their friendship is a good one.

[@slimekitty8108]

THE SEPERATION BORDERS WHILE THEYRE IN PERSON KILLED ME 🤣

[@laxmax_exe]

Two men sitting in a podcast, got borders on, cause it's not gay 😎👉🏻

[@Ysalomet]

....Especially when you could see Seán's foot peeking into Ethan's frame from time to time...😅

[@slimekitty8108]

@@laxmax_exe I hope your pillow is a preferred temperature tonight 🙏

[@slimekitty8108]

@@Ysalomet his grippers peakin out

[@sarahketchum4868]

I love how easily Sean can imitate Ethan and as someone who lives when Ethan does his “weird/funny” way of speaking it makes me doubly happy 😂😂

[@jamesturnbull128]

56:04 I had to pause the epsiode to physically and mentally process the phrase “fuck surface”. Haven't stopped laughing

[@DarkusZarvix]

I love this series isn't entirely scripted. It just feels like a high production value talk on a work night between a friend and I. It's great. Feels genuine and entertaining.

[@the.fae.stole.my.attention]

I actually work in a sleep lab, so I would love to give the boys more info if they'd like! Also Sean, if you're looking to get a sleep study done, usually a consult with a cardio/pulmonary provider is a good first step, they're usually the ones that will refer you to a sleep specialist/lab

[@RosefromHippie]

1:06:42 the insync punch was great XD really shows that they have the same brain. This was the best episode yet. I love them so much!

[@Sovereign_211]

Was literally just thinking "Oh man an episode should have uploaded by now" and then I got a notif for this I'm so happy 😭

[@radsake]

listening to them being stupid together talking shit and Ethan farting all the time feels like I'm in a sleepover as a kid again

[@drayelemons8111]

Well they are big toddlers 😂❤

[@kaelizjo]

42:35 he does.. but it makes a *little* more sense in the book. And he didn’t do full SFX like in the movie. He was injured and camouflaged himself until Katniss found him. He wasn’t just a cake decorator. He was a really talented artist who’s severely abusive mother kept him from pursuing it and kept him at the bakery.

[@celiahartmetz9169]

I love hearing them saying something then immediately back tracking. Or saying oh "we should do this! I don't wanna do that though.." its so funny to me for some reason. Gets my neurospicy brain itch

[@alftooka]

i cant even imagine how funny a drunk episode would be

[@viper160075]

Brain Leak is legitimately the only podcast I listen to these days XD

[@makaylatomberlin8989]

@54:59 this conversation made me think of my best friend because she will call me on the phone and when I answer she will say “hey I’m really busy. I can’t talk right now.”

[@SnakeyMcSnok]

Your podcast fits my ADHD/Autism brain so much xD

[@thelocaldork]

fr i love it so much, its a perfect representation of my adhd brain

[@ACE360x]

Gang. It's also awful for it at points but still enjoyable

[@coffeegirl18]

I know same 💜

[@GumGob1in]

i mean if they dropped them all at once i’d definitely watch them all

[@sundried2931]

For blind listeners visual descriptions are incredibly helpful :)

[@Sqwidiot]

im so sorry if this is rude but how do you type things if you're blind? I'm very dumb

[@xikyuu.]

@@Sqwidioti believe you can voice to text. it also depends on the level of blindness (i dunno if thats the right wording)

[@Sqwidiot]

@@xikyuu. fair enough

[@lilahdenton7730]

@@Sqwidiotvery late, but if they’re on a computer or using a physical keyboard, A) you can memorize the location of keys and B) surely there’s braille indicators for the letters.

[@binoneko]

I'm a sleep tech in training and PLEASE do an episode on sleep studies. The wires collect data on brainwaves so you sleeping mostly normal is good. So many people legit hold their breathe at night and it can cause so many health issues! We even let you pick the room temp!

[@caylarivera2804]

Yo it's been a while since in person hang outs were really common, and I'm really glad you guys were able to hang out. Don't feel bad for having fun instead of making content, you both deserve to have a great time. This is a great podcast and always makes me smile, yall are fantastic humans ❤️

[@blurrysgirl]

RELEASE IT PLEADE FOR THE LOVE OF GOD I NEED IT

[@Thomas_Angelo]

How did you have access to this?

[@haydenhoyden]

How in the...

[@AlisTarantulas13]

the double punch at 1:06:40 was amazing

[@rynthacker3767]

1:06:40 when they punch the air at the same time in the same direction lmao I cackled

[@QueenKaitio]

As someone with an atrophied calf, i can empathize so much with the "Middle of the night leg cramp" issue Ethan talked about. It was worse before i started building up the muscle again, but it mostly came from lack of use or lack of hydration. It used to happen almost nightly a few years ago, but as i continue to get more muscle back it only happens around once a month now. Its the most inconvenient and maddening thing to happen when you're sleeping! Edit: Also a scarecrow fan here, he uses Fear Toxin, sadly not LSD

[@BBRacc222]

them recording this in person has simply just unlocked a whole new level of silly chaos time and truly I love it so much

[@emmafayeee]

I love how laid back this is

[@TwizzlerGirl]

42:52 Sean’s tummy sticking out was adorable

[@caineal8298]

“I hear da ocean” 😂 & “shh im hearing” is ganna stick wit me ☠️😭

[@tigerlillesfire5864]

Fun fact when someone is coughing due to them choking the coughing part as uncomfortable as it is it’s a good sign cause it means the person is still getting in air. It’s when someone is choking and not coughing or able to get anything in that is an emergency cause it means the person can’t get in air

[@yoda5436]

20:53 no but legitimately a high brainleak episode would go so unbelievably hard lmao, i mean ik jack doesn't do the weed, but they could have ethan and a guest high and have jack keep things steady lol (i believe ethan mentioned on an episode he does smoke on occasion)

[@isabeledelblute9143]

My dog had to be hospitalized today and I’ve been having a hard time focusing on anything else. Thank you Sean and Ethan for keeping me company and cheering me up despite how scary things are right now. You will never know how much I appreciate your rambling.💕

[@kitctrl]

You guys should totally get sleep studies done! I have narcolepsy and when I learned Matt Watson did too, it honestly just made me feel a little less weird about it because I grew up not having anyyy friends or even meeting other people with it. But it actually helps you a lot. You're hooked up on the chest and head (wires) and they literally just put you in a bedroom and tell you to sleep. They come and interrupt your sleep semi often to see if you can fall asleep again right after. For me, I fell back asleep every time within 10 minutes which apparently isn't normal! But it's honestly worth doing because sometimes you find out you might just have sleep apnea and have breathing problems you didn't know about before. I'd recommend not vlogging because it would wake your brain up more and disrupt the study, but instead putting your own camera somewhere in the room to just record the whole thing. Or just get it done and talk about it after!

[@arekkusu0o]

This is my favorite podcast- the energy is absolutely unmatched

[@steelgearenraged3091]

"Oaky afterbirth" -Séan, 2023 I've never watched the office, so that caught me so off guard hearing Séan say that,lmao!!😂😂

[@i_prefer_the_term_antihero]

I can vouch for Sean being really good with remembering people. A few years ago I went to his meet and greet at PAX in Seattle, and then later to his HDWGH tour. At the q&a I was so impressed by how many times he was like “oh hi again! I met you at the meet and greet!” even though there must’ve been hundreds of people at at meet and greet

[@MsHunterchick21]

Beebee loving sound design as much as Sean does. Like father like son

[@hiyaitselia]

21:00 ”If heaven real, maybe halfpipe?”-segment

[@goodgollymissmolly7624]

1:29:18 yooo, i use that exact same feelings wheel at work!

[@goooce]

i love these guys' ads. they're so fun to watch and i don't care if they're advertising things to me through them, i accept it

[@ARIA_POV]

1:06:36 BRO WHAT IS THAT SYNCED PUNCH?! 😂

[@luca_t_t6689]

This episode gives out sibling energy 😂😂

[@goldeneyesystem3144]

i am so glad that ethan showed seán the koala sound because oh my gods... whenever i talk about it, i always describe it as something like: "a cat trying to be in a scream-o band"... AM I WRONG??? NO! ITS THE SOUNDS OF NIGHTMARES!

[@tayhillock]

To ethan: A lot of people who workout regularly (or rigorously, like you were during your boxing training) get those kind of calf or foot cramps when they wake up, often its because you don't have enough magnesium in your system. Not always, but sometimes! :) hope that helps!

[@kobysalsman5984]

Sean’s impression of Ethan is so good that without watching I actually got confused who was talking

[@maritimus_]

sean mentioned it on the sad boys podcast too, the impersonator definitely asked if you were gay bc you answered you were the one riding, a pretty common gay euphemism lmaoo

[@BBoyBaggens]

Anyone Else Notice the Socker Boppers in the background? Now all I want to see is Sean and Ethan in a socker bopper battle.

[@RK-hf2kp]

Awesome to see you guys having fun together! Also just fyi you probably should keep saying what you’re doing because some people listening are probably blind/visually impaired so I’m sure that can be helpful :)

[@ashleym586]

51:12 So, fun fact: you can get hit by lightning through your faucet. This is relevant to this timestamp because it recently happened to me and all I got was a massive calf cramp. That muscle would NOT relax for days. Incredible pain. Hospital gave me morphine and fentanyl, neither touched it. Felt like a charlie horse on Max, like you're describing.

[@AliceW1127]

All the impersonator stuff they were talking about with like hiring an impersonator to impersonate themselves or hiring one to be on the podcast is so funny cuz this is all stuff like H3H3 have done in the last year LMAO

[@coricabala]

I crack up at fake Ethan and Zack everytime on h3h3

[@AliceW1127]

@@coricabala same

[@katiemarra375]

Sean’s genuine laugh around 1:01:00 made me happy

[@thepsychomermaidgirl]

Real talk for a sec about wild fires I'm in Montreal and we're having a rough, smokey summer. It's hard to watch our northern communities suffering. I can't leave the house because of my asthma so you both are keeping me company and sane 🥹🥹 thank you!!!!

[@TwizzlerGirl]

I love how each episode gets longer and longer, keep it up boys!

[@emilyjades]

This is the most neurodivergent podcast in existence

[@slxepygal]

no literally I think that’s why I love it so much 😭

[@codymakinson]

when they suggested a live band i was like “I VOLUNTEER” and then they were like “its so expensive” and as ethan was saying not if you don’t pay them i said “i’d do it for free” lmao

[@iisdrumsticks]

real

[@coffeegirl18]

51:09 - Ethan if you're alright drinking a little dlll pickle juice or taking magnesium that will get rid of your night charlie horses. Don't take a lot because some people get the poops from too much. I had really severe muscle cramps where I'd yell and/or cry because they wouldn't go away. (I have Lupus and it was a symptom. My parents and friends have tried it and it does help a lot.). 1:29:36 - I had two therapists get me to do the emotion wheel. I have a copy on my phone. They said I feel too much all at once and basically over stim. (I have ADHD too).

[@Ringtailz]

A sleepover episode but Ethan and Seán just sleeping in realtime

[@The_GiftofGab]

I normally just listen on Spotify but I watched today since it’s on KZbin. You guys just crack me upppp with your randomness. Keep it up!

[@kelknox]

Same here. I normally listen while im doing housework/sorting out the pets but decided to watch today. I was not disappointed haha

[@cmdrmeldoc59]

1:06:41 bruh the sync tho! That was kinda cool ngl. Not the punching Evelyn part tho… 😂

[@MooreKatMoore]

I sighed in geek when he said "like batman or batman punisher" instead of the obvious Nightwing. But then I membered, it's sean sorry sêàn 😂

[@mlkgal]

1:10:10 my boyfriend’s mom had a stroke due to her chiropractor cutting open one of the arteries in the neck. She almost died and had to relearn everything.

[@bethconner5419]

I'm weirdly excited by the timing on this one for me. on mine, it says 333 views posted 3 minutes ago. Numbers are fun. Also, YAY! Gotta love an evening podcast with the boys.

[@connermclovin4127]

It says 33 minutes and 2.8k views for me

[@invisiblebrandy]

The chaotic energy is as high as ever and I'm loving it

[@buckethatboy8719]

my nana passed away this morning, but this episode helps make everything better. ty

[@spor3bunny]

1:32:16 THE LEAKAGE WAS SYNCED!!!!!!!

[@Loff1HP]

Ethan saying he doesn’t like pie and very quickly correcting himself reminds me of the time that a friend made roast pork, and in the most excited voice I said “Wow this is awful!”…. I meant to say “awesome”

[@Max-Parker-Buxton]

So, I've been through a few sleep studies, and here's the general vibe: So, you start by waiting several months for a single appointment to be available. They attach a bunch of wires and stuff to your head so they can track your brain activity (it has a special adhesive or something like that so it doesn't tear your hair out) and they leave the room and have you go to sleep in an incredibly uncomfortable "bed" overnight, but you get woken up every hour or so and they measure some shit and then leave for you to sleep for another hour, and then you get woken up at like 4am and sent home. Oh yeah, and if you have someone else who's driving you around, then they have to sleep upright in one of those chairs for guests in the hospital room so then you're uncomfortable, tired because you barely got any real sleep, and you feel bad for putting your loved one through that. and then they send you an email that basically says "you're sleep is fucked up lol" and you go "why" and they go "give us 200 more dollars and we'll do another sleep study! maybe we'll figure it out then!" and then they don't. i hate sleep studies they suck and never even lead to any diagnosis for me!

[@musingsofmessa]

Ethan's emotion wheel reminds me of Word Webs (or a word cluster). In one of my books, it's a writing exercise where you clear your head and write words or situations that are making you feel off. Then, you have a center word called the Word Nucleus that connects all those things together, helping you internalize it and think, "Oh, so that's why I'm feeling this way." :3

[@sergioinfante900]

I could react to most of the episode, but they really are great at pulling in their audience with their little side stories and quips. 1:14:08

[@Reesfamilygaming]

As a registered nurse with a sleep study they hook wires up to your head with sticky glue, they attach some wires to your abdomen and pop a pulse oximitor to your finger. This is attached to a computer which allows the sleep study technician to look at your brainwaves, your respiratory rate, and your oxygen levels while you are sleeping. It tells you if you stop breathing at any time in your sleep which could indicate sleep apnoea. It tells the technician how many hours of deep sleep you had and the REM or rapid eye movement that happened while you were asleep. That is how my hubby was diagnosed with narcolepsy.

[@Teamgryffindor818]

I’m so happy that Sean and Ethan are doing this episode in person! so excited and awesome!

[@Minyanh]

My ADHD brain is so pleased with this, ive been laughing so much on this episode. Its just so comforting to see the madness lives in other peoples heads too 😹🖤

[@ameh2774]

Yay!! I look forward to these guys banter every week I dont even like podcasts guess ima leaker now tho

[@fairyskulldust]

Laughter Meter - All based on my based laughter (so you know its genuine laughter) Score: Ethan - 0 | Sean - 1 Time - Who (What/Reasons) 9:25 - Sean ( help me.. help me! I can't help you.. an act of god is the only thing that can put a stop to this!.. Goes to sean because he made the voice and joke) 16:55 - Ethan (ill call out my mom.. goes the ethan because he said it and listening to him rant is funny) 21:15 - Irish dude (if heaven real maybe half pipe?.. goes to sean! idk what it means but the delivery was funny and hearing it for the third time made me chuckle like an inside joke) 22:41 - Blonde guy ( -1 point to ethan for showing me the monster koalas are, sean is the exact expression my face was. confusion and wtf is that?!) 26:09 - Sean (I have to pee on her... WHAT?!.. Goes to sean and im going to use that next time to start chaos) 45:30 - Ethan (This entire part here made me rolling, but ill giving to ethan since he made it) 1:06:14 - Hat guy (Goes to sean because he tickled ethan) 1:13:07 - Ef ( Im not gonna eat cha.. :) I could do it! goes to ethan because its his dog) 1:22:08 - ethan (worst clap ever.. it goes to ethan since he did the limp clap and made the ha ha funny happen)

[@wolfiemuse]

51:09 ETHAN PLEASE FOR THE LOVE OF GOD READ THIS I have a hot tip for charlie-horses. You might already know this, but (for example) if it’s in your calf and your leg is contracting (closing), do NOT let those muscles contract. Straighten your leg out as straight as you can (slowly). I know it feels like the opposite of what you should do, but hear me out and try this ONCE. You’ll thank me later. Once you get your leg straight, for the really bad ones, I will stretch my foot out too in a way that gets those hamstring/calves stretched. Hold that position for 1-3 minutes depending on how bad it is. If you start getting Charlie horsed again when you start trying to relax your leg, that means you aren’t done. Stretch back out, I’m serious really stretch your leg out, and hold it until you can feel that the spasms have let up. Holding that stretched position helps stop the spams from doing as much damage. After enough time has passed, those spasms (that’s what is happening, severe unconscious muscle spasms) will stop and you can slowly relax your leg. Then GET THE FxCK OUT OF BED and go get some water and potassium, sir! Those are the two things that have made mine practically go away. Stay hydrated and make sure you get enough potassium. Lots of love, from another charlie horse sufferer. Hope this helps anyone who reads it

[@SpiderLily38]

Also, Father Ted is HILARIOUS. love it

[@mariisoverit]

Just found this podcast I didn't know you guys were creating something together. What an unexpected gift! I laughed out loud so many times. Lovely ep, boys!

[@liamaximoff]

I ALSO HAVE AN EMOTIONS WHEEL I'm autistic and also have alexathymia because I feel emotion physically and focus on that more than the emotion itself AND I'VE NEVER SEEN SOMEONE ELSE HAVE A PHYSICAL WHEEL!!! Waow, my brain is very leaky now, thank you

[@kelknox]

I have never heard of that condition (?) before so i've learned something new today. Thank you x

[@kategiecasseus9958]

21:25 saving this quote for later 😂 1:06:41 I love how in synch they are too