OUR JOURNEY TO BAGAN MYANMAR (3 FLIGHTS!) | EP01

[@BradNewton]

*Myanmar Adventures Playlist ➜ **bit.ly/Myanmar-Adventures* *My Complete Editing Course ➜ **bit.ly/Editing-with-Brad*

[@sawxaimyinthtaylaoveingnou982]

Welcome to Myanmar

[@BradNewton]

thank you :-)

[@mysteryandmeaning297]

I hope you guys can film some those old historic temples there

[@BradNewton]

Hey Denise! :-) Will be putting out those videos soon! Have you got plans to go....? It is such an amazing place! Bagan is the place to go and check out...

[@moemya5607]

I'am so happy you two got to Myanmar as I'am Myanmar

[@BradNewton]

you from Myanmar or just visiting?

[@utotnimeow222]

Finally😊😊😊 i've been waiting for another travel vids from you.. yehey😊😊😍👍💕

[@BradNewton]

haha thank you :-) Are you looking at travel to Myanmar?

[@nox101]

100% approved! Been wondering when you guys start traveling again and the wait is over...👌🏼...Also, liked the cinematic opening...

[@BradNewton]

More to come in this series :-)

[@peterszyszko8915]

travel to Myanmar so fantastic love to see these vids thanks Brad

[@BradNewton]

Thanks alot Peter! I will slowly work on them over the coming weeks! :-)

[@thrillive]

Hey, Brad. Loved your new series video. You have got a great lover and companion to travel with you. I guess that makes travelling a lot more fun and enjoyable! Can see and feel that both of u have a great time! Looking forward to your new travelling experiences...keep it up, dude!

[@BradNewton]

Thanks alot Brian! I really appreciate it man :-) How is life going for you?

[@AI-Hub-Explorer]

Well, life is still as boring and dull as ever. I wish I have the time and money to travel like both of you are dong now. Free and enjoy life what life has to offer at this moment.

[@BradNewton]

how is your fitness journey going?

[@AI-Hub-Explorer]

Right back on track, after having been sick for 2 mths! Argh.... Happy to be active again! Still pursuing the bulk building phase. Problem is not eating enough calories and not frequent enough. Thank you for asking. Brad, I observed that Muai Thai is rough and rugged activity. What would you advise if I had past physical injuries on the L4-L5 lower back, knee cap pains and left shoulder injuries. Is it advisable to still go for Muai Thai?

[@BradNewton]

So sorry to hear that!! Damn! Yeah the bulking does require a consistent calorie surplus - at least 4-5 days per week surplus (1-2 days at "TDEE" is okay, in my experience) Muay Thai is VERY rough but given your injuries, especially L4/L5 (which funnily enough, is where my injury is!) - you "could" probably still do Muay Thai but just listen to your body and don't push beyond your pain thresholds. For me, my back pain is from a lower back injury which tightens my hip flexors. This limits my kicking potential. But I work with it by spending ALOT of time stretching out my hip flexors, and not doing anything that will make it worse. I'm currently getting physio done. So some days I just stick to normal boxing.

[@andywild76]

Really looking forward to this series! Loved the opening sequence on this vlog - your camera and editing skills are going from strength to strength! :-)

[@andywild76]

P. S. Was the food in TYPICAL FOOD HOUSE at all typical for Myanmar? ;-)

[@BradNewton]

haha yes I would say :-) Finally getting onto the Myanmar series! I highly recommend that place!! I wish we had more time there to be honest :-)

[@dashingmay]

How come you guys didn't take the bus?

[@BradNewton]

Hey Shel... because we didn't have much time. If we had extra time then we would have taken the bus