This family is gonna live forever. Their diet is amazing
@hisbeautifultruth59315 жыл бұрын
Remember the movie AI? Yea, that'll be this family...2 hundred years from now they'll be like, "remember 2019?"
@danielp285 жыл бұрын
Except they are b12 and iron deficient. Lets not forget the essential meat fats. Tragic for the child.
@jalifritz80335 жыл бұрын
Their diet seems to be to low in protein and iron and maybe iodine, because seaweed doesn’t always have iodine in it depending where it grows.
@kendra39174 жыл бұрын
@@jalifritz8033 Purple irish moss, and sea moss in general has plenty of iodine, there is a long list of veggies that are high in protein and iron. In fact, meat isn't always the best source of iron and protein and most meat from the standard grocery store is nutrient deficient because of the commercial meat packing process. Unless you're getting your meat local/chemical free it's not the best in terms of nutrient density. I hope everyone does proper research, these tropes have been debunked.
@Nazia6424 жыл бұрын
Daniel P You do know that animals don’t naturally produce B12. They as well are supplemented. And they also get a good portion of B12 from the soil because that is where it actually originates.
@reallifedisneyprincess28594 жыл бұрын
Tip to new moms: if you fill your kitchen with delicious fruits and vegetables, if you don't introduce the typical American "kid friendly foods" (Gogurt, string cheese, nuggets, cheerios, gold fish, cereals, etc) your kids will grow up LOVING healthy foods. They are delicious but unfortunately can't compete with processed food which comes with chemicals that make them addictive, especially for little kids. So don't confuse your kids. Go all in. All healthy. Start when they are babies and you will see what happens. It will amaze you. ❤
@nicolemoolchan85763 жыл бұрын
Exactly! Train their taste buds from young
@ZombieMan19973 жыл бұрын
I'm a proud Daddy. My son was three when he grabbed a whole head of broccoli and told me he wanted it. He had never had it before. But of course I gave him one to try. He loved it and now he's seven and still eats raw broccoli. He actually hates cooked veggies. He prefers them raw. Today I gave him cucumbers, carrots, tomatoes and broccoli and he was so happy. We are not vegan. We are pescatarian but we like a lot of fruits and veggies and when we do not have the occasional fish we have vegetarian foods or even plant based foods.
@delaneyreyes89953 жыл бұрын
This is very true!
@SisiYemmieTV6 жыл бұрын
I loooove how your daughter is so eager to eat!
@progresskid81616 жыл бұрын
Of course she will .. shes vegan she starving cause the human body cant digest most vegetables
@hari3256 жыл бұрын
@@progresskid8161 What do you mean 'cant digest most vegetables'?
@progresskid81616 жыл бұрын
Just what i said the human body cant digest most vegetables and do not get out the nutrients that is available from it!
@adxd10026 жыл бұрын
SisiYemmieTV Of course she’s eager, the poor baby barely gets any real food
@coppercoloredlifestyle94986 жыл бұрын
I hope all you judgmental folks are commenting on channels where children are McDonalds and hotdogs and frozen meals all day. 😂😂😂 let the haters hate.
@naaantwi45036 жыл бұрын
Is amazing how we spend so much money on processed foods like fizzy drinks,sugar cereals etc but when it comes to fresh healthy plant foods we complain abt budget
@gerarobinson1726 жыл бұрын
Naa Antwi because fresh foods go to waste faster. Processed foods last so ppl feel like they getting they money worth
@shervonri6 жыл бұрын
Gera Robinson I really appreciate your comment cause I never understood why people thought eating healthy is more expensive cause it's WAYYY a cheaper Especially since it's just me but when I shop for just me I can spend wayyyyy more of non healthy
@rjones47485 жыл бұрын
So true. My grocery bill is usually about 100 a week and I'm always like what the hell did I buy. But if I get my act together and spend that same 100 on good quality food 🤦🏽♀️
@MarielikestoCrochet5 жыл бұрын
I'm watching this because some things go bad so fast. I should start juicing and need produce bags. Or cook & freeze for a later date
@shanequaaustin89085 жыл бұрын
that's a whole fact
@valeryhutchins79086 жыл бұрын
Look at Princess Chelsea juicing her greens and working on her fitness! Sooo adorable!
@cynthiarothschild77736 жыл бұрын
Valery Hutchins I FIND THIS BABY GIRL SO " BEAUTIFUL " ! . OF COURSE ! , THE MOTHER IS TOO ! ; VEGAN DIET IS THE PERFECT CHOICE . EXCELLENT CHOICE MOM ! .
@fastingfeastingfoodie27866 жыл бұрын
It actually scared the s*** out of me, the way she was pushing the leaves down with her fingers. I feared she would juice her own fingers.
@PHOEBUSDANCER5 жыл бұрын
Fasting Feasting Foodie yea because her fingers are 6 inches long and easily slip down the too small chute
@shuaaajmal77926 жыл бұрын
Totally in love how you engage your little princess with you and teaching her healthy life style . Hats off to you .
@marianforeman88656 жыл бұрын
Chelsea is always so happy and alert. The healthiest baby on KZbin.
@exratic59086 жыл бұрын
Sssssssshhhhh no one cares
@andrewnaples88416 жыл бұрын
everyone is going to die tyrone.. not to shock u
@selmavincent41376 жыл бұрын
tyrone nice, keep saying unfounded dumb ass shit about toddlers who eat 20 times healthier than you. Stop projecting on others and work on yourself, or keep that negativity to urself
@lu37916 жыл бұрын
tyrone We are all going to die :)
@fatuspices76245 жыл бұрын
Hi I'm
@TChannell4045 жыл бұрын
ok so I watched the whole video; I think she needs a channel "Vegan baby", healthiest baby on earth. super cute
@lisa-getsfit44755 жыл бұрын
Stormie Rivers yasssss
@queenc1234567896 жыл бұрын
I'm so jealous that a toddler knows how to juice and I'm just learning at age 28. Can you adopt me?😂 awesomeness
@er_54066 жыл бұрын
velly cvel 😂😂😂😂😂
@allesamazing5 жыл бұрын
I know right?! I was worried about her hand but she knew just when to switch to using the stick/tamper.
@MsSunShyne085 жыл бұрын
Though the video was pretty interesting she barely tap on how to store each of the vegetables which is the title of the video😒
@allesamazing5 жыл бұрын
ShaLena Edwards www.hungryharvest.net/producestorage/ they also provide lower cost produce because they “rescue” produce that would otherwise be thrown out(because it’s too big or small, not pretty enough, or sometimes simply because too much was produced)
@shanequaaustin89085 жыл бұрын
yooooo😂😂😂😂
@tanyag57275 жыл бұрын
Brand new subscriber. IMHO...I would rather spend $100 per week on healthy things instead of medical bills. Thanks so much for sharing...bless you all :)
@notmebutyou83505 жыл бұрын
Wow! Isn't that the truth!!!
@happyface47115 жыл бұрын
Amen you smart
@yolandabacon36856 жыл бұрын
Lol! Not even Vegan! You are an inspiration to non-vegans too! To have a child that does not know junk food in this day in age. Wow! I see certain things and realize. I can do much better. I so enjoy your vlogs.
@willardpika93456 жыл бұрын
so true, i want to go this route with my baby
@jessicathompson2366 жыл бұрын
Yolanda Bacon , the best way is to start them young and don't buy junk foods.
@lalocasagittarius66536 жыл бұрын
She doesn't need to be eating junk food , but something warm would be nice !
@aaliyahsashabrookes79525 жыл бұрын
@Reema Ameer what are you even tallinn about? I grew up this way and have stuck to my mum's ways as an African. I am 100% healthy.
@aaliyahsashabrookes79525 жыл бұрын
Yolanda, I love how you've seen something you could incorporate, that is positive. Wishing you the best of luck. My mum raised us similairly, I was never sick or off school. I'm now 27 and I neglected my mum's way (she wasn't strict) decided to go back to this way of life and my tesitmony of health have inspired family and friends x
@homeschoolroyalty5686 жыл бұрын
Your daughter is soooooooo beautiful! I love the fact that you taught her how to juice! Awesome video!
@music239986 жыл бұрын
It's awesome that your daughter is involved with the juicing process. She's so precious. I'm in the process of transitioning to becoming vegan. My son has bad allergies so he can't have much of anything. So I take it as a sign for my whole family to change our eating habits. We're actually working on growing our own food so that'll be fun
@shinewithplants49176 жыл бұрын
Maya Walker That's an excellent idea! It's also my goal, to be able to grow my own foods, hopefully soon!! Go for it! All the best wishes to you and your family
@music239986 жыл бұрын
Shine with Plants Aww. Thanks you too. 💜
@graysonj.82355 жыл бұрын
Please read about the medical medium ❤️
@carolynsmith91725 жыл бұрын
Yes, Americans must demand "Potable Water, Clean Food Sources and Clean Air." Congratulations on your decision to grown your own veggies. I believe more Americans will create Urban Farms and connect to local Bee Keepers for pollinators.
@janellimarie5 жыл бұрын
Maya Walker Good luck!
@johannaabraham35855 жыл бұрын
Am a nutritionist and I am mesmerise watching your vegan videos. Oh my God this is how you teach your children to eat healthy. I am sure you and your family never get sick. 😀
@yolanwilliams74836 жыл бұрын
My 3 year old daughter is obsessed with Chelsea. She asks to watch your channel all the times. She can't get enough of adorable Chelsea. Thanks for the great job! Will definitely be trying your muffins. Looks delish!
@unrepentantjaegerist72366 жыл бұрын
Aww
@nakiasimone5 жыл бұрын
I may not have a Whole Foods, Vitamix, or a working car but I have your same juicer, a Produce Junction, 2 blessed feet, and money for an Uber back. Let’s get it. Love you 😘
@marshal11ify4 жыл бұрын
GOD BLESS YOU CHILD OF LIGHT!
@newtownbelievers58624 жыл бұрын
Such a positive attitude ❤💪💪💪
@Susanthebrand4 жыл бұрын
😄
@KatrinaSherokee4 жыл бұрын
Energy 😍
@Broke.NoMore4 жыл бұрын
Whats the name of the juicer pls
@HebrewHoney7776 жыл бұрын
This is Holy eating. This is how the Most High wants His people to eat.
@kristinesedlak39986 жыл бұрын
I believe so, too
@womenofgodunited6 жыл бұрын
Hebrew Honey Amennnn sister ❤️😇
@daydreamerindian6 жыл бұрын
You said it lady!
@raennajohnson61516 жыл бұрын
Hebrew Honey so true
@downbntout6 жыл бұрын
Exactly. Genesis 1:29, His love to us
@nathalieduverna69635 жыл бұрын
You have opened a door my spirit longs for and has needed for so long. I have subscribed to your channel and will follow many of your teachings. You have such a beautiful family and your skin in amazing. Thank you
@LindseyDara6 жыл бұрын
When your baby pushes the greens in the juicer, sooo cute!!!
@jacquelynjohnson95815 жыл бұрын
Lindsey LaVida, isn’t she just tooo cuuute!💖
@mahsasadeghian42306 жыл бұрын
I just watched a family of 10, eating tons of eggs and meats in one day! It was so scary that I need to watch your video to calm down. Your lifestyle is so relaxing 💚
@KJ-vs2sw6 жыл бұрын
Look at baby juicing! She’s so smart 😘
@serenarouges5 жыл бұрын
Your daughter is amazing! A pure joy for my eyes. Greetings from Italy.
@JessicaDanyaahla6 жыл бұрын
*THE MOST BEAUTIFUL THUMBNAIL I'VE EVER SEEN* 😍😍😍🍇🍈🍉🍊🍎🍏🍐🍑🍍 #abundance
@MahoganiRJones6 жыл бұрын
I love the demonstration of how you are leadership'n eating healing foods. Your daughter mimicking your legacy is amazing. Thank you baby Shine for keeping Queen mother's legacy alive! I am so touched. Thank you for sharing
@Ilonasworld6 жыл бұрын
Your family inspire me to go vegan....
@shinewithplants49176 жыл бұрын
Ilona 's world YAY!!!!
@SpecialgiftsLA2 жыл бұрын
Fabiola..just watching some random videos ..even though I see the latest one. Chelsea at the end just made my heart shine this morning..and so great to see her journey too..You are a blessing.
@irissophia84096 жыл бұрын
I love how focused Chelsea looks when she is juicing 😫❤️ so cuteeeeee
@ingridk94096 жыл бұрын
Your baby girl looks so full of joy and healthy!! Such a blessing, the gift of health you’ve given your baby girl 💕
@martinesalomon53346 жыл бұрын
Your daughter is very cute!! Love the video. I loved when your daughter was putting the kale inside the juicer just like a pro!
@subgizer92445 жыл бұрын
I find that when I store my fresh vegetables in brown paper bags in the refrigerator, they last so much longer. If they (especially greens) go in the refrigerator without the brown paper bags they begin to get soggy very quickly!
@uniquedevineisrael1393 жыл бұрын
Thank You So Much For Sharing
@LovatoLover226 жыл бұрын
Your spirit is always so bright and I love seeing how happy Chelsea is when she makes food with you ♡ makes my day watching your videos!
@truelynathania33126 жыл бұрын
I love that Chelsea is sooooo involved with meal prep. Very adorable
@cmpbstephai70826 жыл бұрын
You bought the whole grocery store!
@thulimasasa81195 жыл бұрын
Lol, they bought the entire farm
@bernicejoy30386 жыл бұрын
I'm a native Indian and belong to the southern part.. Came across your video and I love you nd your daughter for who you are and what you do.. Kisses to your little one..
@candys9506 жыл бұрын
what a pretty baby! Her smiling makes me happy! Such a nice video!Thank you!
@lindiwengwevela5246 жыл бұрын
I love how you baby is so ready to help with food prep and loves eating all the food you provide. This is how children are empowered to make good food choices!
@Jaimiedamon6 жыл бұрын
How much do u spend usually on weekly shopping? 😊✌️
@maryammirza1126 жыл бұрын
Yes i want to know this too
@CandiOkoro246 жыл бұрын
I’m curious looks like 500
@brissadelmar62266 жыл бұрын
Jaimie & Damon they never going to say the truth cause for sure is A LOT of money..organic food is so expensive...anyway our views pay all...so they don't really care about the price (what i undesrstand)
@OfftoShambala6 жыл бұрын
Jaimie & Damon I would venture to say that in my area, between Costco and sprouts, without really shopping around for deals, just maybe buying a little more of what’s on sale and in season and a little less of what’s more expensive and out of season, that this amount of produce, not including the dulse or other bagged things she was talking about, could be bought for $140 to $160.... I might do a comparative test and see. But that is for two adults and a 👶... I know people who spend way more than that every week for a family of 3 on the SAD. My son is now spending much time at his dads and I have found that I can get away with about 80 per week on produce just for myself... I have been planning to do a 50 dollar a week challenge for an 80% raw diet... I find that potatoes and barley are quite affordable and make great bases for soups and crockpots that are more filling. I do think it would be challenging to eat 100% raw on $50 per week for one person. It can be done, but u have to plan and maybe shop 3 or 4 sources, rather than one or two... so then it becomes more of a time and gas cost concern if u have to drive a way to go to a farm or farmers market, for example. Luckily I live in an area with a lot of options within a mile of my home in all directions, literally. So gas is not an issue, but I could easily spend 4 hours going around to get different deals st different locations, plus at least an hour pre shopping the ads... I have determined that my savings for this effort is usually $20 on average, so I pretty much just stick with my two regular stores, Costco is amazing, and I am done shopping in less than 3 hours. I think it’s the time I spend that is more challenging... during the junk food years, I ate almost entirely convenient junk food a lot more than I realized I was doing... but, I have learned to keep it simpler than when I first started.
@Cheleartsanddesigns6 жыл бұрын
When I shop without process food and only organic I spend around $200 for a similar stack of produce. the most I ever spent was $300. produce alone are not that expensive. I find we spend to much the minute we start buying premade healthy vegan options. During the summer I can spend a little over $100 per trip to the store which is every 4 days.
@hisbeautifultruth59315 жыл бұрын
If there is ever a banana shortage, we know who to blame.😁😁
@mikhail032383 жыл бұрын
Lol
@ZombieMan19973 жыл бұрын
I get a lot of bananas tooooooooo!! Yum yum! Haha.
@shenelkondayyamahabir15226 жыл бұрын
Thanks for sharing...... im also vegan and by looking at your vidoes it gives me alot of new ideas. Xoxox from Trinidad
@kyndlykay5 жыл бұрын
Your accent is adorable ❤️ I’m inspired
@areneej16 жыл бұрын
You have inspired me to eat more fruits and veggies and to grow a garden
@eboriginalamore41935 жыл бұрын
When you enter into the knowledge of eating to live - it's actually exciting to see all of those fruit, veg & herbs layed out like that.... and Baby girl is so involved, this is amazing - Loving This! Introducing this lifestyle to the babies from day dot is a sure way to make sure that they'll actually enjoy eating their fruit and veg. ✌🏾 💞 ☀
@GrowingWithTheRichards6 жыл бұрын
You got shmoneyyyyyy! Lol. Vegan goals
@Grannyof66 жыл бұрын
Naturally Lis i was thinking the same thing.
@cowona6 жыл бұрын
Seriously what is the weekly budget for a family of 3?
@TabiBerry17406 жыл бұрын
Naturally Lis how much you spend on a vegan lifestyle really depends where you live and what’s available
@mythang036 жыл бұрын
Claude Owona if she’s buying what’s on sale it probably not as much as you’d think bananas are hella cheap.. most expensive thing i see were the avocados and lettuce..
@djshockafrica43306 жыл бұрын
Yeah that's a haul for a month for someone like me, hehe :)
@miraclehappens20535 жыл бұрын
I love how you have your little daughter helping, she is such a worker beautiful baby God bless you!!💕
@no2cheese6 жыл бұрын
Great stuff! Thanks for this video Are you willing to share the approximate price for your weekly budget?
@michaellamonte74416 жыл бұрын
That lil girl is so lucky to have a mama like you. She know it too. So happy ♥
@brennat1246 жыл бұрын
Wonderful video! It's almost summer, which means seasonal fresh fruit and vegetables❤
@shinewithplants49176 жыл бұрын
Brenna Marie Yasssss!! So exciting!! Hope you're doing great lovely
@brennat1246 жыл бұрын
Same to you, my friend.
@MsKrazyWon846 жыл бұрын
Thank you for sharing I absolutely adore your family! I also love how informative your channel is about healthy lifestyle 🙏🏻
@Her_Maaajestyyy6 жыл бұрын
Have you ever thought about growing your own greens? It would be a great investment especially since you stay organic and love your green juices. I just started growing my own kale a other leafy greens so I can do the same.
@SabrinaR996 жыл бұрын
Karina Ramirez she lives in the city so there is not that much space
@Her_Maaajestyyy6 жыл бұрын
Passion of the Moment there are many KZbinrs who grow a small garden is small compact spaces, like a front porch or a balcony.
@sanikaanjanesh94496 жыл бұрын
.
@shanequaaustin89085 жыл бұрын
Karina Ramirez right this is so true I'm thinking about growing my own garden I live in a small city but im going to take your advice thanks Queen even though you wasn't talking to me😂
@Alexsjusa5 жыл бұрын
Do you grow enough kale for a daily 6-8 ounce salad?
@tonysweeney26595 жыл бұрын
My daughter is 6 months old and me and my wife are going vegan so we can make sure she will be as healthy as possible. Im glad i found your channel.
@laylaliu94166 жыл бұрын
You're the best example for a Perfect family. And i also got to mention that your daughter has a beautiful face 🥑
@colecole46386 жыл бұрын
I love how you are bringing your beautiful little girl up on such a healthy way of eating. This is awesome
@lindaumidy4076 жыл бұрын
Awesome video. I love your family and channel. Where can I get the reuseable bag to store vegetable. My veg and fruits don't last.
@shinewithplants49176 жыл бұрын
Linda Umidy Thanks so much!! I got these ones from AMAZON.COM Look for "plastic-free reusable produce bags" and they should normally pop-up ;-)
@myspicemagic70723 жыл бұрын
Love your little baby chef and how she loves to taste and try new things. God bless!
@Lady_Chioma5 жыл бұрын
Hi I love your family and how you eat. You all look so beautiful. Your video encourage me to keep up with my healthy eating. Am not vegetarian but I love eating healthy. Love greens too. I wanted to ask, what do you do with the shafts after juicing?
@Vijay-pm5vv2 жыл бұрын
I am a fruitarion .Fruits and vegetables are called satwic food in vedic food culture and have calming effect on your nerves and refine your thoughts for positive way of living. Great to see someone so much conscious about this!
@purseypurslane6 жыл бұрын
I just recently found your channel and love your family! I wonder what your husband does for a living, you live in such a lovely place and can afford so much fresh and healthy food. Id love to know your back story of how you met and when you became vegan ~~ very inspiring!
@asma84935 жыл бұрын
The way you use “we” word. Omg. Thats so adorable. I haven’t seen this kinda video in a while. And I also admire the way you just not think about yourself, but for your family as well, vloggers nowadays are too self-centred to use this word
@Ms.Francis5 жыл бұрын
love how lil lady is always helping out, brill. I want to raise my kids on this kind of stuff, unfortunately it has not been working out...it def needs to be both parents for it to be successful. i luuuuuuurrrve this vid
@kristalaforte48106 жыл бұрын
Your little girl is gorgeous. You are giving her the best start in life, to learn such good habits so early. Thank you for sharing how to store, as I have been looking for this very thing!
@quennie88325 жыл бұрын
Great channel. I would like to know where you bought the grocery bag from. Look forward to your response
@hardworkingdiva6 жыл бұрын
I needed this video! I’ve been vegan almost a year and I’m always super busy. This will keep my food fresh so I can prep, grab, and go. ❤️
@mingsong6 жыл бұрын
Those bananas would rot before I can finish.
@Bonitaymorena6 жыл бұрын
Ming Song You can take off the peel and put them in a plastic or paper bag and freeze them if you can not finish them. Same thing with other fruits and veggies
@downbntout6 жыл бұрын
Frozen bananas make satisfying ice creme
@claireborgingolotti95136 жыл бұрын
@babydd44 you don't defrost them...throw them frozen into smoothie or make nice cream (banana 🍌 ice cream) 🍦
@jadexade23375 жыл бұрын
I know, that's what I was thinking..how does she keep her bananas freash for a whole week???? I usually by them every 3 days, because they go bad so quickly.
@once.upon.a.time.5 жыл бұрын
@@jadexade2337 I buy a week's worth of bananas for my boyfriend and I (14 bananas). One bunch I try and get as ripe as possible (I look for ones with spots), the next bunch I try and pick ones that are yellow but without spots. My third bunch I try and get one that is still kinda green. This way they ripen at different times. If they still don't last I just freeze them or make banana bread
@teamjade43776 жыл бұрын
Chelsie was so lucky to have you as her mother. 😊 More power!
@sharonabraham52076 жыл бұрын
Chelsea love everything, because she put everything in her mouth, she is not controlled
@naya505 жыл бұрын
I am amazed to see your daughter eating healthy and so happily. I have a newborn and you inspire me that she will be happy to eat healthy like Chelsea.
@magdago76596 жыл бұрын
How old is your little princess? she very lovely and clever, love the food 😍
@itstee4106 жыл бұрын
Oh I love your daughter teaching her how to use the juicer such a smart baby
@motherearthvoice13936 жыл бұрын
Roughly, how much do you spend per month on groceries? I would be very grateful for your answer.
@zurib89296 жыл бұрын
Mother Earth Voice
@lemurianchick6 жыл бұрын
Why don't you just buy similar items and see how much it costs you? She has three people in her household. You have to just go for it and learn for yourself. Your prices might be different where you are.
@downbntout6 жыл бұрын
My plan is that if the organic "surcharge" is 20% or less, I'll buy it
@cutepinksocks5 жыл бұрын
Your baby is so adorable!! Something about children eating their veggies makes me so happy too
@solavellanhell5 жыл бұрын
I love how you pronounce the different foods! 😊❤
@ahdayah6855 жыл бұрын
You have a precious, little helper there. So sweet!
@iimagatron92766 жыл бұрын
I love your videos so much your the only vegan person I watch
@becky59376 жыл бұрын
I love that baby girl enjoys eating her veggies, raw.
@blackjag1216 жыл бұрын
I love how you are with Chelsie!!
@ju-lyndav70876 жыл бұрын
awesome little helper! Love the 'give me the smoothy mom @ 2:20' Laying the foundation for healthy life!
@naakai63976 жыл бұрын
Always posting great content. I'm thinking of going vegan for health reasons. Would love to see a post on what food you make during the week with the grocery you buy. I love the items you bought, just have no idea how to incorporate them in my meals.
@lemurianchick6 жыл бұрын
I am sure she just eats them as produce and juices them. She is high-raw so she's eating a lot of raw fruits and veggies. You don't cook them so eat as-is. Fruits you eat as they are and juice with the greens plus make salads. It looks like she had sweet potatoes. You don't have to do anything special. Brown rice you cook and add sauteed veggies. Very simple diet.
@Bloxeh6 жыл бұрын
Hey Naa Kai! You should definitely check out Ellen Fishers channel too! She has a vegan (whole food plant based) family of 5 from Maui. She show a lot of her recipies, very inspiring.
@elicore.biz816 жыл бұрын
Naa Kai congrats on your decision to consume a more healtier diet. Some things to remember is that you should eat 80%alkaline foods to 20%acidic foods. If you're over the age of 21 you only need 20% of protein in your diet daily. Fruits should only be 15% of diet and only consumed during 11am to 5pm if you live in a predominantly hot climate. Never each a starch with a protein, and never go to bed with uneliminated food in your gut. If you must eat passd 7pm then consume soups or a smoothie, water, green juice. Before starting any diet change be sure to flush out your colon (three days on 3 days off for a month). On the days off of your cleanse, consume 40 billion units of probiotics in liquid form to replace your good gut flora. And make sure you intake natural sources of vitamins and minerals(both macro and trace) daily. Most of your meals should be raw, and if you are consuming three meals per day, then you should be producing three bowel movements per day. Hope this helps!☺
@lemurianchick6 жыл бұрын
No, it doesn't help. It's obsessive and oppressive. You seem to have orthorexia.
@elicore.biz816 жыл бұрын
lemurian chick prove that it doesent because you seem to be ignorant
@Xopina4 жыл бұрын
Your daughter is superhelper in your kitchen..love the way she eats..so adorable
@lailagamerytrobloxlover24316 жыл бұрын
I love your channel so much you inspire me to be a vegan/ vegetarian I always wanted to be a vegetarian but I have to practice so I can get used to it I love vegetables and fruits and I love all the recipes that you have given me through the past time I've been watching your channel.💞🔥🔥💕🌈💚🌱
@shinewithplants49176 жыл бұрын
Laila Spencer Oh i'm so glad to hear that!! So much love coming at you
@kirtiyadav92886 жыл бұрын
You can and you will do my brother this will ensure food security. if we do this no one will suffer and starve on roads even also the animals will not suffer
@borapronh39105 жыл бұрын
Omg she's so adorable. I love seeing her love veggies. Amazing
@jesusfan31516 жыл бұрын
Please do a video on how you prepare and freeze the beans. Thanks in advance 🤓
@mazznaturals3 жыл бұрын
Brilliant video! And another gorgeous baby! 🥰👌🏾. That’s a lot of beautiful greens 🥬 and fruits 🍎 🍌 🍉. Thanks for sharing. ❤️🙏🏾😊
@shnookz6 жыл бұрын
What an amazing grocery haul! This video was very inspiring & informative as well! 😊 Also, your daughter is the cutest little thing.. Just adorable! 😇
@jaclenen96546 жыл бұрын
Thank you! Your a beautiful, healthy and vibrant family!!! 🍀🌻🌞🍓🍎🍍
@zyannaikigai99236 жыл бұрын
Would you ever grow a garden or food forest to save money ps. 🤗 great video
@majorki32375 жыл бұрын
Yes
@aek08284 жыл бұрын
I love how adorable your daughter is every time it cuts to her!! my fav parts!!
@mariajosegouveia8366 жыл бұрын
Bonjour fabiola, merci pour ta video . Les courses que tu as fait sont pour une semaine ? combien depenses tu pour une semaine ?
@Rose_Barbie4 жыл бұрын
C'était fabuleux ! J'ai beaucoup apprécié et j'admire le dur labeur pour cette merveille ! Ta façon de gérer ta cuisine est si remarquable qu'on a juste envie d'y prendre exemple.
@theowensthree6 жыл бұрын
Do you get the weird fruit fly things? I noticed we only get them when we have bananas sitting out. It is very frustrating. I have tried a few home remedies to get rid of them but nothing works.
@ABCDEFG-li2qn6 жыл бұрын
Bananas attract fruit flies because of their scent. I’d suggest you peel and store them in plastic bags inside your fridge. Also throw the peels as far as you can. Not in the house. Those are the major culprit.
@goa16055 жыл бұрын
Oh man I have always had the same problem! The only thing that has worked for me is mixing: water, sugar and apple cider vinegar in a small Mason jar or container. It takes a couple of days to get all the files to get trapped but it has worked so far.
@Juliancasablancasownsme5 жыл бұрын
You mean gnats! ACV in a jar kills them
@greysonphoenix34425 жыл бұрын
Storing fresh ginger with fruits helps keep bugs and mold at bay
@mariesha-od4om5 жыл бұрын
Plant some basil indoors
@lacitafleming6 жыл бұрын
I admire how you and your family are Vegan. Also how you’ve started your baby girl on being Vegan and she appears to love it! In my opinion that is awesome parenting 💗
@Ciaseea6 жыл бұрын
Your baby is such an angel!
@jade8568_VR6 жыл бұрын
Just stumbled upon your video here and I just wanted to say what a beautiful family you all are.... I love the way you are raising such a happy, health conscious, beautiful little girl. It's very refreshing. Thank you guys for sharing your life with us🤗😘👍
@normakarina51235 жыл бұрын
Where you buy your reusable bags?
@SeriouslyBubbly4 жыл бұрын
Norma Karina I’ve bought mine from Marshall’s but I’m sure you can find them in online retailers too
@theocean27064 жыл бұрын
It's amazing that your daughter can grow up so healthy!
@TiaBabe11116 жыл бұрын
My favorite video! Thank u soo much.... Showing love all the way from MINNESOTA!🙌🙌💖💖
@dylanakent6 жыл бұрын
Thank you so much for the refrigerator tips! What a glorious bounty of food!
@thinkboutdat6 жыл бұрын
Healthy stuffs I can’t wait to leave on my own, I don’t want nobody eating all my stuffs
@tanishagrier25866 жыл бұрын
That is so awesome! I am 5 mos pregnant now and want to eat just like that! Your toddler is going to be super healthy and smart. I heard the foods we feed our kids now will benefit them in their adult hood as well. I really admire your healthy eating habits! You are a great role model for your daughter!!
@GreenVibesWellness6 жыл бұрын
Yesss.!! Perfect haul.! & it really looks like you have room specific for Whole Plant Foods 😍😍 Always keepin it fresh!!! ✅♥️
@andresanovo11214 жыл бұрын
Your daughter is so lucky..she'll grow up healthy and BEAUTIFUL❤❤❤❤❤❤❤❤