Outdoor Exercise For Kids! Swing Set Activities! New Underdogs To Try With Your Kids!

✨ Welcome to KidHubFit! ✨I'm Shay Kaye! Join me as we have so much fun learning about all things food and fitness!
In today’s video, we’re diving into the exciting world of swinging with 23 playful moves that you can try with your family and friends! From classic Underdogs to the thrilling Cliff Hanger, we’ll show you how to get outside, move together, and enjoy quality time. Plus, we’ll teach you how to pump your swing for maximum fun! Encouraging outdoor activity is vital for kids' overall well-being, as it boosts mood, improves physical health, and promotes essential motor skills.
Join us as we explore various games and pushing techniques to elevate your swinging experience, all while emphasizing the importance of being active outdoors. Remember, parents, spending time outside not only enhances your kids' physical fitness but also contributes to their mental health and happiness. Be sure to subscribe to KidHubFit for more fun ways to stay active, and share our videos with your friends to spread the joy of nutrition, fitness, and exercise for kids. Let’s swing into action and make every moment count!
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I am a certified nutritionist, IFBB Pro, and proud mom of two (with a third on the way!). I am so passionate about sharing my love of fitness and nutrition with kids! I am a firm believer that the relationship with build with our bodies, especially around fitness and nutrition, follow us well into adulthood. This channel is dedicated to educating kids about these evidence based topics, in a fun and imaginative way to set them up with a positive foundation of health!
Thank you so much for your support of my channel! If you and your kids found it to be valuable, please consider subscribing! I appreciate it so much!
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