BLIZZARD| Howling Wind & Blowing Snow Sounds for Sleeping| Relaxing| Studying| DARK BLACK SCREEN V2

Having a hard time sleeping? Put this on and give in to the comforting drone of the storm. Excellent for meditating, journaling, focusing or just to have on in the background as you go about your normal day. Check out our other popular Outdoor Therapy videos here bit.ly/3mXu9il
There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression.
The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress.
While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed.
For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice.
I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video.
INFORMATION ABOUT THE CHANNEL
Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health.
My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise.
I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions.
Be Well,
Michael & Kate
#blackscreen #darkscreen #sleepsoundsblackscreen
© Outdoor Therapy, 2020. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

[@kathymoore4462]

I love the wind rain thunderstorms and snowy blowing wind in the pines trees they make wonderful sounds

[@ThraxioLarge]

French toast is phenomenal.

[@OutdoorTherapy1]

Oooh that sounds good :)

[@tracyrobins9053]

Wish i found these earlier, definitely helping with my insomnia. Thank you ❤

[@karinkissinger5106]

I like a dark screen!💞🌑💤

[@OutdoorTherapy1]

Awesome, thanks Karin!

[@hunbun28]

I like the sounds of these winds howeling

[@victoriam184]

Thank you for creating these, they are so helpful especially when trying to sleep 😴, the sounds of nature are sometimes lost in a very big city!

[@OutdoorTherapy1]

You're very welcome! I'm so glad they help you sleep.. and Thanks so much for listening!!

[@Jehovarapha7]

I love ❤️ this channel thanks 🙏🏽 😘

[@OutdoorTherapy1]

Thanks so much!! We're glad you're here!

[@Gymmingnow]

Did you know in North America, 189 inches of snow is the most that has ever been reported from a single storm. From February 13 to February 19, 1959, the Mount Shasta Ski Bowl in Northern California received 189 inches of snow, or 15.75 feet. Crazy.

[@JayJay-jz3tm]

I like turtles

[@bettyl2094]

I’m dead I’m sleeping

[@OutdoorTherapy1]

sleep well :)

[@zendayarose8908]

The thoughtful journey disappointingly trip because pan remarkably seal into a youthful single. decisive, closed author

[@jeffbogue5022]

The hell's angels motorcycle leader tells the Mongol motorcycle leader he sees going up the mountain at a secluded spot Frank and Frank the Mongol starts to reach for his gun the hell's angel leader says wait I got to tell you something and he had his hands up I'm a born again Christian and I'm getting out of the angels Frank put his gun back in holster I'm serious so Frank looked around saw nobody and then he put it back in ok bill I'll take your word cause you had your hands up when I had my gun out but you better get out of here my boys from the Mongols are meeting me here in a secret meeting Frank that's another reason I wanted to talk to you that's not your boys their mine we set you up with a fake story but Jesus saved me in a Paul like experience and Frank said I got one problem my bike broke down when I pulled up here bill told him here here's the keys to mine and meet me tomorrow at my church Frank started the bike and looked at bill is the times and address of your church on this paper yes I'll be their something very strange is going on I gotta see about this thanks bill see you tomorrow Frank yes and he drove away