OVER 50? THIS is DESTROYING your HAIR //Secrets from a stylist

[@justinhickox]

Did all of this make sense?

[@shannonessig5959]

Yep. I hope this video gets a million views, because that's a million people who'll be less confused, panicked, and freaking out over the changes happening to their hair. These are solid recommendations. Vitamin deficiencies and stress are so common. Outstanding video, and the view doesn't suck, either.

[@justinhickox]

@@shannonessig5959 thank you so much! I’m so glad you feel that way. I think it’s hands-down the most important topic that people don’t talk about!

[@falconsoar7312]

Absolutely! Great healthful information dietary issues are huge. I'd like to encourage sprouting as it's inexpensive and really conquers vitamin and mineral issues. No "game show" host you have a wonderful personality that comes across in this and all vids. Well done.

[@jrzgrl73]

Makes perfect sense, especially the end! I was waiting to hear that I was right!!!

[@katrinahough290]

It certainly did make sense! It's given me a couple of vitamins that I need to add to my mix.

[@jamievaduva1708]

I thought I might mention this. Something that makes a huge difference for me (I can go from shiny lustrous , bouncy curls and waves to stringy, flat and frizzy hair) and it is often due to the water. I live in an area with hard water and I have a water softener. Sometimes the salt runs out and people don’t realize it. It’s often the culprit for me. I always make sure the tank has salt. In addition to that I do have a shower filter installed and when it’s time to change it, my hair goes blah. Just something to think about! Water matters. (I actually even rinse my hair after conditioner with distilled water, my bf calls me a water snob) :D

[@raraavis7782]

Interesting. Stringy, flat and frizzy currently describes my wavy hair very well. Not that I've ever lived in an area with soft water. But maybe a bottled water rinse will bring some improvement.

[@jamievaduva1708]

@@raraavis7782 it’s worth trying! And sometimes it may take a few washes to see a big difference.

[@rhondaweaver4486]

Jamie, I have super hard water and want a water filter for my shower. Can you share the name of of what you use?

[@jamievaduva1708]

@@rhondaweaver4486 the one I’m currently using is AquaYouth carbon shower filter. I usually order a replacement cartridge every 4 months or so. It’s so worth it to me. I’ve used other brands but can’t remember (one may have been Aquabliss I think?) and I order them from Amazon.

[@kathyo9420]

I've encountered this myself when I've moved and the water comes from a different source and isn't "used" to it. I can't have a water softener at my apartment building, but there are filtered shower heads available at hardware stores and amazon. You'll find you use less shampoo and much less frizz. Iove visiting my mother in law who has a water softener, I never need my flat iron and my hair is ridiculously soft. My skin likes it too.

[@susans.3409]

Awww, you are not boring us, lol. Well done! Stress...ugh! That’s so tough! There’s even a verse in the Bible that says “A relaxed attitude lengthens a man’s life.” Thank you for doing an awesome job. We all need to be reminded of these things! Bless you! John 3:16❤️

[@GriffithsJacqueline]

Thank you for this very informative video about hair loss. I've lost the front & a lot around temple, going up. I didn't realize there were so many elements to hair growth. I'm going to my Dr definitely after listening to you. Thank you. Great as always. Love to you & your lovely Wife, from Wales UK 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧💝

[@geraldstrayton2545]

What a lovely reply!

[@susans.3409]

@@GriffithsJacqueline from Wales? How wonderful! My grandparents were from Wales!! Our one son’s middle name is Griffith!

[@kateoc8]

One of the few times the bible gave good advice...

[@jamiepatton9334]

I appreciate that finally there is a video about how hair health comes from within! You can't share this enough. All the lotions and potions in the world will never change the inside job.

[@samlee5016]

You nailed it!!!!!! Thank you for being honest. I’m almost 50 and am very grateful for your videos.

[@nurse19711]

Love all your tutorials!! You may not be a Doctor, but you are very knowledgeable!! I’ve learned so much from you!! Thanks for the valuable info!! You are an inspiration, and I wish there were more Hairstylists like you!

[@schoolingdiana9086]

For myself, discontinuing shampoo with sulfates cut my hair shedding. After menopause, adding rosemary, fish proteins like tuna and salmon, a bone health and seaweed capsule supplements, are what made my hair start to grow back in around the edges. And my multivitamin (NOW Eve) is a gel cap. I don’t take any hard vitamin pills because they’re hard to break down in your stomach as you get older. I could def use some extra vitamin E, I think. I should grab some pumpkin seeds at the Marketa tomorrow (I’ve tried roasting them myself and I’m a failure there). B vitamins are needed for stress! Stress will deplete ALL your B vitamins. L-tyrosine helps, too. Excellently put: give to your body what you want from your body. ❤❤❤

[@---nj7hl]

I forgot if my mom soaked the pumpkin seeds for some seconds in salt water or during toasting phase on pan..then she added the salt water. Thank you for reminding me about Vit B. Also protein like chicken, meat and eggs help a lot.

[@andreacassidy4100]

As an RN the Pandemic caused immense issues with my hair. Stress, pulling my hair back in pony tails, N95 masks with rubber bands caused breakage and my hair was falling out. Started to take better care of myself and my hair now and I think my hair is healthier. Thanks for the tips.

[@resonatingspirit]

My Mum and two sisters are RNs thank you for all the great work you :)

[@DD_LetTheDogsOut]

What did you do to improve your hair's condition?

[@evelynmelian-glick436]

Thank you so much for this video! My hair is falling like crazy! My nutrition is good but my stress is off the charts.

[@beckyhite3453]

Justin you are amazing !! 😃 Not only are you great at what you do, but all of the good information that you give us all is priceless !! May GOD bless you always !! 🙏🏻

[@catharinemitchell536]

This really makes sense for 5 years I was suffering from anxiety and my hair became thin, breaking, no shine, now that I'm feeling better my hair has started growing and is in much better condition 💕 xxx

[@carollemieux6876]

It is great to get the word out that nutrition is so important. I always had thin, fine hair and about 8 years ago I did a radical change to my diet. My hairdresser (who I have been going to for 30 years) asked what new product I was using because my hair was still fine, but I had much more of it and was healthier than ever. Thank you for explaining the importance of not only nutrition, but the effects of stress. And to answer your question, yes, it made perfect sense!

[@TheRatchette]

What did you change?

[@carollemieux6876]

@@TheRatchette I removed gluten and most sugar from my diet. I also cut way down on carbs (rice, even gluten free processed products). I feel 20 years younger! I used to have to take naps everyday, just to function. I haven't had a nap in years now and have tons of energy. I was surprised when she noticed that my hair was fuller.

[@rachelleseguin8279]

Thanks. I will have to make some changes.

[@DD_LetTheDogsOut]

How did you change your diet back then and how is it now?

[@carollemieux6876]

@@DD_LetTheDogsOut sorry, I just saw this. I changed my diet a little at a time. The first thing eliminated was gluten. I am still following the diet I get inspiration from Pinterest. It’s really changed the way I cook. Instead of sugar I use monk fruit when baking.

[@thomasylise4730]

Really true with the stress 😩

[@saraG100]

Good for you, honestly addressing hair as a reflection of health. I grew up in the same area as you (Ridgefield) Parents had big garden, berries, fruit trees, our own beef, pheasant/duck, salmon (so much salmon) and my mom put various vitamins by my breakfast plate everyday. Lucky me. My hair is better than ever at 60 with learning to protect & care for it better/food/vitamins/lower stress. My mom's hair & skin was great until she passed at 92. All the best on your adventures!

[@mookey2353]

Justin you are a wealth of information a walking encyclopedia of health I can’t tell you how much this particular video has helped me out tremendously as a post menopausal woman at 55 my hair is a disaster and I’m desperately trying to do everything I can to get it back in the shape of course Covid did not help as a result of that I lost quite a bit of hair but I have hope that things will work out better and my hair will grow back

[@margaretjongebloed6386]

Best video ever!! Especially at the end about stress and your hair and managing it 👏🏻 ❤ Thank you 🙏🏼

[@ExitAllianceRealtyCA]

Love this so much!!! First time I realized how bad stress was for your hair was when I went through a 6 week legal battle. My hair went from 10% gray to 60%! My hairdresser wasn’t as shocked as I was. I had no idea this could happen.

[@Cekatu]

Look at President Obama's before, during and after presidency pics. That was an eye opener for me.

[@krispbacon598]

I noticed that too!!

[@courtneycampden-main7133]

Excellent video! I hope people share this information not just for hair but for health in general. A stylist once told me people have no idea how stress can effect hair. She had had a client who was going through a divorce and the lady’s hair was just breaking right off all over the place.

[@MsArchibaldini]

Hello Justin, may I say BRAVO 👏, I too am your vintage of hairdressing. We have a duty to inform& heal our clients about hairhealth. YOU ARE SPOT ABOUT STRESS.... I also have been explaining about the importance of nutrition/stress/life style. Thank you for your content

[@mariluhallenbeck7617]

You’re not boring, Justin. You make sense! I am on many meds and I find that they have a great impact on my hair. Of course, as you indicated, this is “internal!”

[@kayvanorman9389]

Hi Justin, great information! It seems like we hear so much talk about stress. Sometimes I start to feel like it becomes a catch-all. But, I will share I am now 66, when I was in my mid twenties I went through a very stressful event. I had shoulder length hair and at that time when I would wash it I literally had lots of hair coming off of in my hands. It was actually somewhat concerning. But when I got through that stressful time everything went back to normal. So I do understand what stress can do to the body. Again, thanks for your videos they're always so informative and helpful. I enjoy them so much!

[@92Mayah]

Thank you so much Justin! You gave us precious advice, it's so refreshing to see that you care about our health! God bless you!

[@dorissherrill9724]

So nice to hear something other than a sales pitch. You're spit on with every point and #1 being stress. I personally have noticed when under tremendous stress I tend to become ill overnight. Thanks a million for your wonderful informative videos. The view doesn't suck.

[@butterfliesformama6126]

Wow…this one really made me stop and think about my own well being as a whole and how it’s affecting my hair/skin/nails etc. Thank you for the eye opener!! 🙏

[@helendavies2234]

Thank you! I’ve watched so many videos that promise to tell me how to improve the health/ thickness/ shine etc of my hair but are just adverts for expensive products. I love your honesty - really helpful x

[@sweetsimpleslowlife2709]

Watch until the end because this man talks common sense 👏🙌 Essentially, what you give is what you get and this applies to your hair health as well 💯

[@adab9416]

Yes you are soooo right. The best video I could watch about taking care of my hair🙏and my body and my self. Great message!!

[@annarebecca3384]

Spot on about stress! My husband nearly bled to death the first week in August, and my hair is falling out like crazy!! I know it will stop and start growing again eventually, but I'm not happy right now...

[@neveo9428]

I hope he recovers

[@gloriazuccaro693]

Thanks so very much, I think everyone needs to hear your advice. Love, light, and hugs to you and your wife ❤️

[@CH-jo4wp]

I’m a stylist and this video is absolutely 💯!! 👏🏼👏🏼

[@alejandramena1942]

Yes i agree ..i always tell my clients everything he talks about but they do not seem to care😅

[@TravelingMissD]

These are all excellent recommendations. Exercise, fresh air, staying hydrated, a healthy diet and monitoring labs are critical.

[@cynthiadebeau4230]

This is an EXCELLENT video! Every single word is true. It’s one of the best I’ve ever seen…you have just helped so many people without a doubt, if they take all this good information to heart and practice. Thank you 😊🙏🏻👍🏻

[@heatherrobbins3396]

You nailed this one. My recent hair loss has been completely turned around ridding myself of a very stressful life situation and getting in the supplements and healthy diet. It was freaking me out and my stylist suggested just about everything you did. 😊😊

[@chrissyellem7397]

My over 50 hair was seriously awful. So I decided to cut it all off lol. Been an absolutely refreshing update and I don't have to put in stupid conditioners and extra sprays etc. It was a 3 hour ordeal and now it's just wash and go. I love it!

[@sufyb6432]

Great! I think long hair over 50 looks ridiculous anyway.

[@chrissyellem7397]

@@sufyb6432 Thanks!

[@chrisp7548]

Justin, this was a very interesting video. It made perfect sense. I think too often we think products will fix everything. Such a good reminder to take good care of ourselves!! Thanks!!

[@maisycakes1125]

Hello Justin - as a 60 year old I appreciated this video immensely. Thankyou for being so clear and candid. Now 🥴 I would like to challenge you because I think there is one big factor in hair problems over 50 that you did not raise! And that is scalp health linked to hair products and styling methods many people use. 3 years ago at 57 I had thin, dry, brittle, slightly wavy, greying hair. I never have dyed or blow dried it. My daughter was 24 with extremely dry, curly, fine hair that was never styled or dyed. We both started to eat clean ( no chemicals or processed foods or sugars) and we both started the Curly Girl method of hair management (Lorraine Massey). Fast forward 3 years and we both have glossy full heads of healthy curls that are not dry and never get dry/split ends plus mine is a full head of gracefully greying shiny hair that I am loving! (My young daughters head of hair is just beautiful luscious ringlets!) I look at my contemporaries hairs often and wish I could tell them to bin the chemicals that line their bathroom shelves and the heat driven styling tools that kill their strands. It took effort and perseverance to get our heads around this approach - and about 2 years for our ‘unspoilt’ new hair to grow - but the differences were there from about 8 weeks in. I know you are a hair expert - it’s obvious ! I enjoy your videos very often, but there is a but for me 😘 I wonder if you have ever studied this method as I do believe it has bearings on the subject you are discussing here? And good luck in your search for the sun 😊

[@jimmyhimawan8365]

I’m a 50 yrs old woman (i’m using my hubby’s acc). As an Indonesian woman, i’ve been eating natural food; hot tea 365days rain or shine, turmeric (fresh or powder) now everyday, never take any western chemical medicine, no soda/ice cream, white rice everyday, eat seafood & egg (not everyday) & not eating meat. Never dye nor blow dry my hair for the past 25 yrs, BUT i still don’t have gorgeous hair🙄🥸. My sister who doesn’t care what she’s eating, has gorgeous hair!🥰🤪. black, strong, straight, thick and very long hair! Maybe the key is : less shampooing. Only once a week. She doesn’t care if her hair is sticky oily dirty from 100% humid weather & dusty sunny area & very stressfull way of living. Our water pumped it from well, it’s hard water.

[@Witchymortician]

I love the curly girl method!!

[@Witchymortician]

@@jimmyhimawan8365 it could be the hard water. I also have a well and only wash my hair once a week 😊

[@SlimKeith11]

That's wonderful! I bet you both look beautiful inside and out. Best of luck.

[@dorisfaust8965]

Oh my. That was BRUTALLY Honest at the end! 70yr old retired woman totally agrees. OUCH!

[@marymurphy5621]

So informative and so funny too! Keep up that great sense of humor.

[@ericawentz2734]

Beautiful scenery again ! Thank you for your honest, logical advice based on your expertise while also reminding your audience to check with their doctor and warning about over indulging in too many nutrients. Bravo for your honesty and for not trying sell us snake oil!

[@renamaemcdonald2075]

Thanks for sharing all these excellent points! My dad lost a lot of his hair when he went through a very stressful time. We need to look after ourselves!

[@debjh]

My father in law, had grey hair. He had a heart attack, and honestly over night, his hair turned white, after the heart attack! I never saw anything like it. Stress is a big thing!! Great video, lots of good suggestions, thank you!

[@TheSouthIsHot]

I"ve been through two intensely stressful events in my life. Both times, three months later, about a third of my hair fell out. Stress really does affect our hair.

[@lynnebattaglia-triggs1042]

Telogen effluvium

[@herbalina]

Thank you! Over 50 and shedding like a dog. I'm definitely going to get my blood tested. My hair doesn't style anymore and my hair type has always been difficult for stylists to 'get' since it's naturally curly and fine, sensitive to humidity, but I like to wear it somewhere in between curly and straight. I think I've tried every product known to man to achieve that (okay, not really but it seems like it!) but now nothing seems to work.

[@anitam1487]

You’re never boring! Great video.

[@quietmountainwellness7916]

I think this holistic approach is great. Thank you for the video. I fully agree. Well said.

[@louisefletcher6911]

Thankyou Justin, for calling out the elephant in the room 🐘😊 you are so right, we want quick fixes and nutrition is the foundation to our health in all areas of our body /hair and releasing our stress is also important for relaxation and proper blood flow. Love your honesty 😉👍

[@ginamoney9715]

Thank you 😊 for sharing this in depth wisdom! I am GiGi the hair Dr. And I couldn’t be applauding more!! 👏🏾👏🏾👏🏾👏🏾👏🏾

[@maryhamric]

Thank you for your very holistic approach. This is right on. Doesn't suck!!

[@karlawoods2098]

Thank you for your honesty. Appreciate you.

[@kindcounselor]

Yes. It made ultimate sense. Thank you. Well researched.

[@alixs8479]

Great advice, thank you! We all need a reminder to care for ourselves too.

[@sueb3581]

I love how he delves into this and makes it easy to do

[@ItissoIrene]

Your video is one of the best information I have heard about hair thus far. I am a teacher, and as soon as I return to school, I feel like I start having excessive hair loss. Thankfully I eat well and take very good vitamins. Otherwise things could be worse with my hair.

[@lynneroberts1055]

Thank you for your plain speaking. My hair is currently shedding and causing me even more stress. I have been inspired by your video and am going to take more time to look after myself more and take the time to prepare healthy meals. Hopefully in time I will get back to my old self.

[@tamarapace3036]

Thank you for giving us all this information! I wish I had it a year ago when I was loosing all of my hair! I just know that many people might avoid the horrible "stress" of hair fallout, armed with this information. Yes, I was extremely iron deficient, all of my blood tests showed I was malnourished (I had covid for 3 weeks and on oxygen for 5 months) and my hair did not hang around. Now, it is coming back in even fuller than before but it is different. My hairdresser of 15 years said she is afraid to work with it 😢. Yes, ladies, a healthy diet full of colorful food does help. It just takes time. A good diet AND a healthy internal dialog goes a long way in our scalp health. Justin, as a fellow Northwestener, that view doesn't suck!

[@TheSouthIsHot]

Wow, I listened to your entire video. Very informative and very well done. Thank you for all of this great information and the time you spent putting this video together. I'm over 50 and ohmygosh the challenges of aging DO NOT STOP.

[@donnagraham2802]

I believe this is one of your best videos. Thank you for the reminder to eat well and to take care of our bodies! These are the things that get "lost" in the busyness of life but shouldn't be.

[@bl4553]

I have experienced the stress related hair trouble big time and used stress reduction techniques to help. I even got certified as a yoga instructor in that process😊. However, my stylist gave me a good tip after I broke my leg and underwent emergency surgery. He said to be on the lookout for hair changes and hair loss in about three months. And boy was he right! Having that information up front was a great help. I did not have the additional stress of wondering why.

[@joycesalazar8713]

This is 100 % spot on!

[@mauraborealice]

So refreshing! Getting down to the real deal!

[@paulab9148]

Justin, the view doesn't SUCK. Perfect video topic. As we head into winter and the upcoming hustle and bustle of the holiday season, this is sage advice. Thank you for sharing ~ Paula

[@metrower42]

GREAT ADVICE!!! Hope those who need to hear will listen. And the view does not suck.

[@gypsyspirit5615]

The view doesn’t “suck”. 😌Fantastic video Justin, I’m from Australia, and have been following you for about a year or more, love your content and have been realising the same thing is happening with my hair. I’ve been taking all those vitamins you suggest in this video for the past couple months and can already see a huge improvement - and I agree, STRESS is the number one cause of sudden hair thinning /dry/frizz hair, in mine and all my friends hair over the past couple of years. Thank you🙌🏻🙏

[@justinhickox]

Thank you so much! I really appreciate all that support. I’m super happy to hear that the vitamins are making a noticeable shift in your hair! That’s awesome. And yes, stress is such a massive issue that no one really talks about. Sidenote, Australia is on my bucket list of places to visit. It looks amazing!

[@debbieharrington2935]

Justin, I have been asking numerous people about hair changes when ageing. No one had an answer. So when I heard your topic I was excited to finally get the answer. I am 66 years old and have had Parkinson for 20 years. So yes I do have stress but have learned to live with it. I have in the last six or so years noticed my hair behind my ears get coarser and unruly. Should I just have it shaved off in my short hair style,. I’m guessing there is no help. I’m 66 but still want a nice fun hair style.thank you deb

[@MissRhyanna]

@@justinhickox Fellow Aussie subscriber here too, love your videos! Thank you for your informative, entertaining and advice that's easy to understand. Keep up the good work!! :)

[@neveo9428]

Due to stress from awful neighbours and other (Gov caused!) stresses, I got an underactive Thyroid condition and my previously very thick shiny hair became thiner and very dry. I. take Thyroxine medication now but my hair has not returned to former health but not falling our. I was temped to try HRT for it but wonder about risks etc

[@juneelle370]

Check out Dr. Mindy on KZbin… she’s written a book called Fast Like a Girl… she also goes over the dangers of HRT and explains bio-identical hormones can be helpful without the harm. Good luck! 🍀

[@silynthiacrane66]

I was so happy to find this video! In the last 2 months I’ve noticed a substantial change in my hair! Thinning, breakage and just lackluster. I purchased the Vegamour thinning haircare system but honestly it may be stress.🙁 I’m definitely going to take your suggestions, thank you!

[@angelikamariadipasquali7149]

That is so true, thank you for the reminder

[@charlottejohnk6712]

Great information! A few years ago I was donating blood and I got turned away, they said my blood was basically water. They advised that I see a doctor asap, turns out I had the lowest iron count my doctor had ever seen in a patient who didn’t have a chronic liver illness. I of course had symptoms that I had been ignoring, one of them being hair loss. I was going to get a blood transfusion but I opted for supplements which were hard on my stomach but it worked and my hair returned to normal along with my ability to breathe😬

[@fredericaharwkes9550]

Very good advice,I found my hair start getting coarse and I've been taking the exact things you recommend

[@carolinerabjohn9323]

Thank you so much!!!! I just want you to know how important this vlog was to me, without going into further explanation. Much appreciated Justin.

[@lorriemermaid]

Thank you Justin for the great video! I have been into diet, exercise and nutrition my entire life but somehow failed to realize the importance of iron!. I recently discovered that I've been anemic ever since I was a teenager and I did take iron supplements when I was pregnant but then forgot about it. I take all of the other supplements you advised but didn't factor in stress as being a huge culprit. My hair was long and gorgeous and I never in a million years thought that I would have hair problems until I went thru a very stressful period in which my hair started falling out in handfuls. I am 66 yrs. young and I also had kidney issues that contributed to my hair loss. I have had to cut almost a foot off and it's still dry, brittle, and frizzy on the ends. I feel like cutting it all off but I don't think I could handle the shock. Thank you for taking the time to make this video as it has given me renewed hope for my hair. Everything you suggested is spot on the truth and I hope more people check this out.

[@jeanah.1039]

Finally! Thank you so much for sharing your information with the public about this. People really do need to hear about logical and common sense approaches to deal with illnesses or problems they may be having with their bodies. Basic good, "clean" nutrition, by far, heals our bodies, from the inside-out, more than any drug. It's one thing we can do for ourselves that we have control over. Trust me, I've learned the hard way... Life-Changing Foods. So, thank you so much for your inner wisdom... on both levels of healing and hair expertise!! You are so much appreciated for doing this! And, I wish you and your wife a terrifically fantastic time in your explorations!

[@rebeccaanderson4728]

It doesn't suck! You got that right. Thank you for the reminder to everyone that nutrition is so important.

[@esthereydenberg6601]

Justin, thank you SO MUCH for this video, very eye opening when you said we need to give our body what we want from it. Love your videos. Thanks again!

[@debbiedaus8001]

Things I’ve known but never think about when I’m trying to get the shine I’ve lost. Good message!

[@jesss2145]

Your talk about sunlight and vitamin D3 reminded me of something I recently learned listening to the Huberman Lab. UVB rays trigger hair growth! Totally explains why our hair grows faster in the summer 😁

[@melanie.c25]

I love Andrew Huberman’s podcasts! I just found him here on KZbin. I quit drinking alcohol because of him and I’ve focused on foods that heal the liver. I feel amazing at 50.

[@jesss2145]

@@melanie.c25 I just listened to his Podcast on alcohol a few days ago. I have learned sooo much from his Podcast. He's amazing!Love him 😁

[@Chahlie]

This video is so refreshing! I would add though that stress and thyroid are often related, so people will get things like weight gain, dry skin and hair, peeling nails, and for some reason it affects women more. Add in the popularity of salt with no added iodine and it's a recipe for disaster. Simplest thing is to try taking kelp supplements for a week or two and see if it fixes it. This happened to me years ago and the difference was like night and day. Now I always have a bottle of kelp on hand for if I am stressed, or just working too much. If your thyroid is sluggish it affects so many other things.

[@tammyfrank5060]

This was very good information. We need a little nudge and a reminder every now and then. Thank you and God bless you!!

[@Bridgets524]

Goodness i love your videos!! So dead on, especially with stress issue!!❤

[@ritag8841]

Impressed by your video. I didn't know you talk about health on your channel. Good information. Thank you.

[@phoenixbg2096]

🎉New subscriber! Thanks! Finally someone who goes deep into subject💪🏼❤️

[@secretmonkey8009]

I absolutely love this video. You've addressed so many important issues that women over 50 need to think about-mainly nutrition and vitamin deficiency. At this stage of our lives we 've been so busy with careers and family that we discover that our "slice of the pie" has become smaller and smaller. Our nutritional needs change throughout our lives and everything you address here is spot on. There are some good all around vitamin supplements for women over 50 in most grocery stores ( which I use) but including foods in our diet that provide these vitamins is a great way to ensure we get these healthful benefits. Thank you for reminding us that health and beauty isn't always about expensive products!

[@pamelawalmsley5971]

You did a great job. Very informative and concise. I have to go to work on my stress.

[@stelladrakou7361]

This is your BEST video ! Thanks a lot!👍Greetings from Cyprus.

[@justinhickox]

Thank you so much! I really appreciate that.

[@hollyan]

It’s always good to advise on healthy suggestions- you are what you eat which affects your hair ❤

[@carolb861]

Makes wonderful sense, I lost and still loose a lot of hair through stress.

[@rhondaweaver4486]

Thank you so much, Justin. I've always had thick hair that my hairdresser used to say, "we can't hurt that hair if we tried." I am 64 years young and suddenly I noticed so much hair falling out in the shower. I realized after watching this video, I've fallen off the vitamin train for some reason. Thanks for reminding me. I'm an RN and should have known better. Love your videos.

[@neveo9428]

I wonder if vitamin supplements help vitamin deficiencies as much as food? I read there are some risks with vitamin supplements

[@intro2123_]

Thanks for being so honest and real. Excellent video!

[@jeanie1569]

It doesn't suck. Thank you for this video. I did not know what specific vitamins play a part in hair health. Also thank you even more for showing us ways to get more of these vitamins naturally.

[@liza_lou]

Excellent advice, thank you I needed this!

[@karentaylor8858]

That view doesn't suck!! Great video as always. Good information. Stress plays a number on us for sure.

[@deannaeates647]

Just started watching you and I love all the helpful tips you share! Struggling to love my hair these days and I’m going to take your advice and hopefully get my hair back to a healthy and more beautiful place! Btw my daughter, her husband and their two dogs have been living and traveling in their van for a few years now and they love it! Happy travels to you and your wife!

[@jimmyhimawan8365]

Thank you so much for your hair education!🙏👍🤩. Nice view!🥰 Welcome to club 50!😎💃🏻

[@AlethaAnnMcGuiggan]

Fabulous tutorial thank you Justin!

[@diz7926]

Thank you. Stress caused my greying and then my hair loss. Which caused me more stress 😂

[@michellep2278]

Great info! (And view!) My daughter(26) sheds like crazy. She takes iron but she's a terrible eater. Going to share the supplement info with her. Another great video 🌞🎃

[@justinhickox]

It’s a huge deal! It’s amazing what nutrition will do and how massive of a role it plays. Everyone wants to sell supplements, but they are nothing without treating your body well. Hopefully your daughter will start to move towards better nutrition, I’m confident it will make a huge shift for her.

[@asky314]

Thank you for reminding us to be mindful about our bodies and that tresses do best without stresses! 👍🏼💕

[@sonjaforrester9255]

The view doesn't "suck". At ours with an 8yr old we say it doesn't "s word". Thanks for another great video!❤️

[@justinhickox]

Love it! Thank you so much, I really appreciate that support. I’m so glad you liked it.

[@lorettemartin6738]

Yes it makes sense. I forgot about Anemia. I was in hospital a while back with Anemia and other conditions. So glad I found this video today. I've watched it before to see the hair videos. Thanks for this video. Now I know what to do about my loose strings of hair.

[@maryreece9415]

What a wonderfully informative video!! Thank you so much for sharing this information!! So many things I’d never dreamed could be causing my hair loss! At age 66, this is very useful!! 😊

[@tressdaugherty6709]

Thank you so much for the information! Really appreciate you!!

[@milagrosburgos6694]

Very good, very much needed, thank you!!!!!