Overcoming Nausea, Palpitations, Overthinking, and Panic attacks | ANXIETY RECOVERY

[@byebyepanic]

To accelerate your recovery journey, book call to see if the mentorship with Shaan's team will help your specific situation: byebyepanic.lpages.co/permanentrecoveryvideo/?

[@jpckmt]

João is so helpful to others in the mentorship. Amazing journey & his story relates.

[@irinadct]

Joao is such a wonderful person! I was lucky to have met him and he was an inspiration and great support

[@purpleskies4553]

" I keep everything to myself and I think and I think and I think and I apply the correct response" oh man yep that's my process also very shy big overthinker and ruminater. So glad you are finding success what a great story ❤

[@navtones5695]

This is one of the best videos i have seen. Shaan thanks for everything you do.

[@shubhamgandotra-anxietycoa1414]

My bruh.....Love to hear you recovering well..

[@Mamarita3333]

I’ve had all of this since I lost my husband and my mom both almost at the same time. I have severe depression and anxiety. Palpitations are so scary! Panic attacks make me feel like I’m having a heart attack! I feel my heart is going to burst through my chest wall!! Hard pounding! This is very debilitating and I am at the end of my rope 😢

[@GodIsLove726]

I love you. Hang in there 🙏❤

[@therealcomicbookguy1933]

It will get better just find something to do with your time like gym and praying it will eventually come to pass everyday is a step closer to healing/overcoming this is a fact

[@rickm6232]

That is how I fell in too. I lost my mother, job and license in the same month. Watch Shaan's video's and read Dr. Claire Weekes book 'Hope and help for Your Nerves.'

[@SS-zd6zb]

It gets better. You must continue to live as you would without anxiety . Hard I know but that is what will bring about normal feelings and behaviour. It also takes time for the nervous system to recover.

[@7Aziz]

Dont give up, it takes time but you will get better ❤️‍🩹 believe in you, dont focus on the worst thoughts, fights against your demons, every day is a step to get better!!!

[@rickm6232]

What a great guy! Good job Shaan! :)

[@Rhianna2023]

Thanks To Shaan I realised what’s wrong with me anxiety business is hard work I was in the war to be honest I would rather go front line then feel this anxiety monster.

[@unchainedmikki]

Amazing story! It was a pleasure to convince a skeptic. 😁

[@nigelstafford635]

This guys story is soooo similar to mine

[@nigelstafford635]

Apart from leaving anxiety behind. But working on it.

[@victorachor6508]

I pray to God to help me I overthink things that I can’t even understand sometimes I feel to just cry, I no soon very soon am free from this panic attack fear

[@shuhadainsaan7741]

U definitely helped me ,motivated me and advised me so well Thank you

[@JerothyOle-pt2ee]

Over thinking one symptoms that kills me but now at times not every day, happy to you both and congratulations for his recovery.

[@JerothyOle-pt2ee]

Still have fear at times, nausea,body and mood swings severelv

[@Rhianna2023]

I did the same went overseas to a beautiful place we love and here I was dizzy every day so many symptoms non stop drive me crazy I was convinced somethings wrong so I saw many different private specialists everything fine. I went to see Psychiatrists one gave me different drugs to the other one I didn’t want to take them then I tried and had a horrible side effects so I stopped It’s amazing how they just give drugs and not care to try explain what’s happening

[@marthasisco9678]

How are you doing now

[@StellaSodzinshie-l6x]

Please help me out from depression anxiety About 2 years broken my leg.for my healing

[@SandraSmith-ck1ik]

Would love to do the mentorship but far to expensive 😢

[@cheagarcia8045]

Omg that’s me and I am still dealing with heart palpitations and shortness also a little stomach inflammation issues I still have I think and did all tests and it came back you are good 😮😢

[@XhulioFier027]

my symptoms headache breathing difficulty nausea stomach problems loosing concentration loosing balance heart palpitations feeling my feet tiered vision big problem worst i can say feeling not real muscle tension eyes muscle tension worst ever feeling like i will faint witch happened first 2 panic attacks i lost consciousness but that was from fear not from panic attack im currently having good and bad days having seatbacks i hope i can get out this is not living but we have to go on and do our best try never give up

[@migo4747]

has anyone gotten through the Dysphasia symptom? i was doing so well and then one night i thought i was choking and now swallowing is a bit of a challenge

[@not4sale916]

I used to get it frequently now I only get it when my anxiety is high. Just letting it happen you’ll prove to yourself you can actually breathe then you’ll lose the fear

[@rakiraki6250]

Hey has anyone used exersice as a Way of overcoming anxiety and depression ?

[@JSTUDIO5]

Hello ! I been suffering for a year now. Panic attack/ anxiety attacks/ hypochondria. It so hard. 😞😔😢 as I’m writing this. I feel like I’m dying sometimes. What medication 💊 is the best a doctor recommends and if the medication 💊

[@agodigrace5429]

I really like what you are doing shaan... please how can i stop having palpitations.. please help me..

[@G0ld3n.linaaa]

I’ve only had 2 panic attacks after it’s just been a lot of symptoms is that normal ?

[@indigobunting2431]

I am afraid of pain and noise. I never get panic attacks, just anxiety all day and night.

[@misohan5192]

In anxiety disorder, the head is always heavy, sometimes it hurts, there is a very bad feeling. I feel like something is going to happen to my head. Then I get very scared. Cityscan came up normal. Is it normal to have anxiety? How to recover from such severe headache. Has anyone recovered from such a situation

[@Q9netv]

does feeling dehydrated everyday is also a sypmtoms of anxiety,, even tho youre always drinking water but u feel like ur always dehydrated

[@Jeronimocast]

Same here. Probably a side effect.