Overcoming Nervousness | How-to-Live Talk with Meditation

Self-Realization Fellowship monk Brother Nakulananda offers insights from Paramahansa Yogananda on how we can overcome nervousness by using yoga meditation to direct our energies within, calm the excitations of the mind, and live more from a place of peace and joy - no matter what we are facing.
This talk, which was recorded at the SRF San Diego Temple, also includes inspiring stories from Paramahansa Yogananda’s own life.
During his talk Brother Nakulananda quotes from several works by Yogananda.
To read “Journey to Self-realization”: bookstore.yogananda-srf.org/product/journey-to-self-realization-ebook
To read “The Divine Romance”: bookstore.yogananda-srf.org/product/the-divine-romance-ebook
To read “God Talks With Arjuna: The Bhagavad Gita": bookstore.yogananda-srf.org/product/god-talks-with-arjuna-the-bhagavad-gita-ebook
To learn about the Self-Realization Fellowship Lessons, the home-study course that presents Paramahansa Yogananda’s comprehensive teachings on the science of meditation and art of balanced spiritual living: srflessons.org
To view more talks from this series: kzbin.info/aero/PLCqADxk3PzvgapvuKmZMZzL8eloisokH6
To participate in an online group meditation through the SRF Online Meditation Center: srfonlinemeditation.org
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For the latest content from SRF: 
yogananda.org ​
kzbin.info
selfrealizationfellowship
srfyogananda
selfrealizationfellowship
bookstore.yogananda-srf.org/
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#Yogananda​
#HowToLive
#Calmness
#Nervousness
#YogaMeditation
#KriyaYoga

[@uraniastern5755]

What a wonderful talk again. And see this tree in the back - what a giant!

[@arcturushopper7100]

Every time I listen to these beautiful SRF services my eyes Water of happiness and joy, I’m very grateful to have met my guru in this incarnation. Jai guru dev 🙏🏻🙏🏻🙏🏻

[@pollobox944]

...thank you Brother Nakulananda... beatiful conference Gracias gracias...

[@manjubatra7054]

Thank you Br Nakulananda ji. Thank you Beloved Gurudeva for teaching us the benefits of being calm peaceful and joyful always.. Very educative talk that tells us the ill effects of anger so beautifully. Jai Gurudeva!

[@margueritebaca3921]

Thank you, Bro. Nakulanada. Learning about how this age of technology and energy is so beautifully timed with Masters teachings of directing flow of our own electrical energy, leaves me feeling in awesome gratitude for being here at this time. You helped me understand how emotions like anger obstruct the flow of electrical current within our bodies and the cerebral spinal centers. Calm, peace, flow. Joy.

[@radhakrsnasbhakta5755]

♥️ peace and joy to all. may we all persist in finding god, and keep persisting unceasingly until we are one with god. om, amen. ♥️

[@MayaFadeevaMusic]

Thank you for the wonderful talk.

[@anaakasha4816]

It seems Guruji wanted mes to see this talk the whole week, and I was postponing the whole week... Finally, today after having reached the point of nervous and physical exhaution, I surrendered only to find it was so fitting to my daily circumstances. I recognized myself in your example of being an intense person, especially when I feel passionate about something. This "intenseness" is exhausting to others and myself. I will make it a point to train myself to cultivate deep inner calmness. Thank you 🙏

[@pratikshagandhiheartcareee1856]

Thank you so much Brother Nakulannda for this inspiring talk .🙏🕉☮️✝️🙏. Srf teachings when implemented in day to day life indeed creates amazing life. 🙏 Loved the Divine mother Halloween show concept ! Makes everything fun 🤩. Living more and more with divine presence .

[@ashishvangjassawalla3515]

Thank you Bro.Nakulananda. the talk was very inspiring. 🙏🙏🙏

[@GabrielGuarany]

Thank you brother 🙏🙏 beautiful stories that I didn’t knew. Let’s engage together to share calmness to the world 🌎. Jay Guru

[@sushmitaketkar3654]

Jai Guru. Pronam Brother ji. 🙏

[@arthurprelle3295]

A beautiful much needed talk for these troubling times of war. Thank you to all the monastics.

[@martinmadsendk]

Thank you so much, Brother Nakulanandaji, for this warm and sublimely clear talk. Jai Guru!

[@billybernard5521]

Thank you! Jai Guru!

[@patricljoyce8872]

Brother Bush. Loved your new devotion. I felt your expanding consciousness. Jai Guru.

[@kmacsea]

A great and helpful talk. Thank you for your devotion and for speaking from your heart ❤️

[@sage1517]

A beautiful service. Wish with all my heart I could have been there in person...

[@WernerLangbauer]

Thank you brother Nakulananda, both inspiring and calming for my nerves!

[@catangeles370]

Jai Guru!♥️

[@PAKallman]

Couldnt sleep last night from pure anxiety about all the perceived problems in my life. Thank you for emailing this to me this morning so I could be reminded to cultivate peace in my mind, heart, body & soul. I really needed this today

[@SongbookSafari]

Exactly what I needed to hear

[@ellenrule3189]

Love this meditation and talk! So helpful!

[@ellenrule3189]

Thank u! Blessings of peace

[@josephsgiacalone6898]

Thank you Brother

[@hirokokimura9777]

神のドラマと頭で理解していても、心が悲しみに支配されそうになります。でも、時代は上昇しているのだから、グルジの教えを心の支えに乗り切って行こうと思います。 ブラザーが来日された際に、とても優しくお話しして下さったことを懐かしく思い出します。お元気なお姿が拝見できて、とても嬉しいです。 ありがとうございます。Jai Guru⭐

[@lautaropalacio9309]

Jai Guru

[@GuidedbyHeartSong]

Thank You, Brother Nakulananda. Thank You Master, Mother and Christ 🙏🏼💙🌎🕊️ ~ღ~

[@niva.gandhi108]

This is so important. I appreciated his conversation about technology and nervousness. Beautiful talk for the modern yogi! Guruji, you're awesome

[@mokshajetley9244]

Jai Gurudev

[@gitasatpathy9669]

Listening to these talks in the morning gives me energy to go through the day! So beautiful and calming!

[@SoulSips]

❤Thank you🙏

[@richardaustin939]

Thank you

🙏🌿

[@MiKa-sl9oi]

🙏JAIGURU✨🕉✨

[@jamessaenz5492]

🕉️🙏🌲⭐

[@605highsprings]

💗💙💕🕉TY

[@Edit7x24]

I want to be like u swamiji🙏

[@JitenderKumar-jh2kx]

Jai guru ॐ ॐ ॐ