Overcoming Resistance: How Your Nervous System Responds to Change and Transformation

In this week's coaching session, we're diving into a fascinating and important topic: what happens to our nervous system when we're moving toward change and transformation? We explore the body's initial reactions, often filled with self-doubt and limiting beliefs, and discuss how to navigate through those emotions to embrace the transformation we desire.
We'll break down:
-Why our bodies react with resistance when we're ready to change.
-The importance of challenging your "I can't" mindset.
-How to identify and address the emotions that may block your progress.
-Tips for recognizing whether your beliefs are truly serving you now.
-The power of rewriting the narrative and keeping affirmations in front of you.
Stay tuned as we explore balancing the nervous system in next week's session, where we'll focus on actionable steps to help your body align with the positive changes you're making. Don't miss it!
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WESTERVILLE CHIROPRACTIC & NUTRITION
528 SOUTH OTTERBEIN
WESTERVILLE, OH 43081
[phone]
WESTERVILLEHCHIROANDNUTRITION.COM