Relaxing golf in nature for stress relief | Life Lessons In Golf

We play a round of relaxing golf in the Montana mountains and are reminded of just how powerful and healing spending time in nature can be for our mental, physical, and emotional health and well-being.
Better your life on and off the golf course with our weekly deep dive: axzgolf.com/th...
Keys from this week’s life lesson in golf:
-Spending time in nature has amazing benefits for golf and life including relieving stress, boosting mood, and strengthening concentration
-Using your senses to focus on the nature around you can help bring you back to the present moment
How much time do you spend in nature? When you are outdoors, do you take time to be intentional with those moments?
To be in nature is to know it. To understand that you are of nature is an invitation to live more present and free.
Golf Course: The Wilderness Club
Location: Eureka, Montana
Hi, we are Alyssa and Zach! Former college golfers turned mental performance coach and data scientist who love all things golf, travel, and personal development.
As we travel to play stunning golf courses, our mission is to not only showcase the natural beauty of golf, but also explore tools that will help you to not only play better golf, but develop skills that will help you to live your best life as well.
We believe golf is a wise teacher that can help us learn a lot about ourselves and about living a fulfilling life.
There is more to life than golf and our goal is to share an approach that helps you thrive at and enjoy both golf and life to the best of your ability.
Connect with us on social media as we travel to play stunning golf courses and explore what makes for a happy and meaningful life 👇
IG: / axzgolf

[@atruernorth8120]

Great message! With a world increasingly moving towards tech and convenience, this is a much needed message and a breath of fresh air.

[@axzgolf]

So glad you enjoyed this week's life lesson. This is a reminder we find ourselves talking about often. In a world where it is so easy to be constantly plugged in, it is truly refreshing to experience time away from it all in nature

[@schuweiz1]

Thanks for these beautiful reminders.

[@axzgolf]

So glad you enjoyed the video. Thank you for the support 😊 Have a beautiful day!

[@markwatson5984]

Thanks again 😊😊😊

[@axzgolf]

Thank you for your continued support! 😊We are excited to share some amazing courses from the Canadian Rockies in the coming weeks!

[@markwatson2753]

@@axzgolf well it is just so refreshing and these are great reminders, of course they are also difficult to do but without these reminders we wouldn't learn would we, thanks again. Keep up the great work!

[@axzgolf]

@@markwatson2753 Thank you! That is exactly our goal - to share helpful reminders along with the beauty of golf. Meaningful change and growth are difficult, but it all starts with keeping what's most important at the forefront. Luckily we don't need to be perfect and we have found that talking through these "life lessons" has helped us greatly to continue on a path that we feel good about and can be proud of.

[@axzgolf]

Join the community of people bettering their lives on and off the golf course and learn more about using nature on the path to a happier healthier life: axzgolf.com/posts/the-nature-of-better-golf-and-a-happier-healthier-life