Overcoming the Effects of Bullying ft. Carrie Hope Fletcher | Voice Box | Childline

[@creativereindeer]

Great idea of having Carrie on, she's a big role model with some wise words :) my tip is 'it's not about thinking more or less of yourself, but of thinking of yourself less'.

[@ekeetley123]

Same here. Love that motto, i'll keep that in mind :')

[@creativereindeer]

glad it's useful! I heard it from a book called the freedom of self forgetfulness by Tim Keller :) a Christian book but wise words wherever you're at! :)

[@lironmatalon1137]

Always remember that if someone is bullying you it doesn't say anything about you it just says something about them ! :)

[@KaiStack]

You mentioned thinking about thinking of advice you'd give to a friend in the same situation. It really works and there's a whole idea about this called "self compassion" which is amazing! A quick youtube/Google search will really open your eyes to it :)

[@childline]

+KaiStack thanks for sharing. That's great to know that 'self compassion' worked for you. :)

[@ZahirahZapanta]

Yay!