Overcoming Trauma: The Brain and Body's Response to Stress w/

[@Justsayingthat]

Prayer is a weapon, therapy is a strategy !!!

[@anthonyoneal]

One of my favorite moments!!

[@miamya8510]

THAT Part!

[@marvalousmarva9539]

That was a whole word!!🔥

[@AngelWarfield]

Love love love this ! Amen sis ! ❤

[@taylored8819]

Need to be on a shirt!!

[@Familyandmuscle]

She is amazing. I read a book called it didn’t start with you. Trauma is definitely passed down through generations.

[@beemonique8466]

Yes indeed. Generational. My Mom passed in October and she was a major source of my anxiety- So said to say. I loved her although it was hard to love her. Unfortunately, she was very manipulative and toxic. I knew that she went through lots of toxicity and generational curses and never really overcame it, nor broke the cycles. We talked and I would ask her to try doing things differently but, she would just get sarcastic with me and defensive. I was her only daughter. I have two brothers who were of no help during her decline. It was very emotional and hard to watch her decline and eventually pass away. It took a toll on me. I suffer with anxiety now, well actually from years before but, I didn't identify with it because, yes I thought that I could fix it myself. I'm now in therapy and I talk to God daily, several times during the day. She passed away without telling her children things that we really should have known- even as kids. I forgave her and I told her. It makes me sad to think about it or her. Life is hard and we dont have the tools, that's why therapy is great, but God is Amazing!

[@williewhite169]

Bee Monique Willie White 1 second ago You do have the tools. You were born with them. You just have to activate the tools and power that’s lying dormant in you. It sounds like your mother was a sociopathic narcissist. A therapist specializing in such disorder may have helped you to effectively deal with your mother. What you refer to as generational curses are environmental, social, cultural, and psychological learned behavior. The entire concept of generational curses is not scriptural and not supported by the Bible. The term generational curses is a term created by Pentecostal doctrine. Neither this term nor the theology associated with it is found in the Bible. In other words, you are being bound by erroneous doctrine. Numbers 14:18 states, “The Lord is slow to anger and abounding in steadfast love, forgiving iniquity and transgression, but he will by no means clear the guilty, visiting the iniquity of the fathers on the children, to the third and the fourth generation.” However God was speaking to “ the guilty” and this verse is solely applicable to Israel that had continuously sought after Egyptian gods. This verse is not applicable to born again believers. There is a trend in the church today to try to blame every sin and problem on some sort of generational curse. This is not biblical. God’s warning to visit iniquity on future generations is part of the Old Testament Law. A generational curse was a consequence for a specific nation (Israel) for a specific sin (idolatry). The history books of the Old Testament (especially Judges) contain the record of this divine punishment meted out. Ezekiel 18 makes it clear that God holds each individual responsible for his or her own sin. Verses 1 through 4 say, “The word of the Lord came to me: ‘What do you people mean by quoting this proverb about the land of Israel: “The parents eat sour grapes, and the children’s teeth are set on edge”? As surely as I live, declares the Sovereign Lord, you will no longer quote this proverb in Israel. For everyone belongs to me, the parent as well as the child-both alike belong to me. The one who sins is the one who will die.’” It’s not too late for you to get into therapy.

[@jenniferjackson7054]

​@@williewhite169I have a genuine question for you. Can you explain how some people repeat certain acts of sin as their fathers or mothers if they never knew them or were even told anything about them if there is no such thing as generational curses? I'm really curious because I hear conflicting messages and have wondered how is that possible if it's not a generational curse.

[@toshiaowens3765]

Omg yeeeeesssss I’m reading that book now and baaaaabbbyyyyy this book had me crying out to my moms spirit once I read the DNA chapter and then I went over my moms trauma of her losing her mom at a early age. She didn’t know of depression and trauma 😢no real drs as today to help you deal and heal. Her trauma is in my DNA then me longer when I was 11 yrs old and she was 39 yrs old and died of lung cancer…. I’m 55yrs old now and I’m still healing to this day. The older I get the harder it gets of me missing her and my dad they died 2yrs apart. But that book 😮really is the TRUTH!!!

[@angelacunningham8153]

“A glad heart makes a happy face; a broken heart crushes the spirit.” Proverbs 15:13

[@tonyascreativespace3067]

Yes she explained generational trauma so perfectly!

[@virginiaboone897]

She's such a force!! Academically and Scriptually...brilliant!!! I love Dr. ANITA ❤

[@NYKIRA]

"we're asking our bodies to hold our pain for us" this is so true! often trapped energy gets stored in the hips and other joint areas as emotional stress can manifest physically 💛

[@anthonyoneal]

So good!

[@onecharitywalker]

So incredibly true!

[@kelleymclean2432]

This resonated with me because I’ve been having lower back and hip pain and I just asked my chiropractor this week if she thought it was stress related cuz whew this season 😩

[@CoachDeBora]

I'm so glad to see black folks talking about emotions and trauma, it's so desperately needed. "If it's hysterical, it's probably historical" is so spot on. I've been on a journey to heal my emotions for decades now, consequently, I get triggered a whole lot less. This was a delicious conversation. Thank you.

[@Webbgurl2000]

Same here! We’ve been through too much not to get the help we need

[@chloelageaux769]

I absolutely love this episode!! Yes! Jesus and a therapist!

[@anthonyoneal]

Amen to that!

[@uniquelyshellz]

This talk was a blessing. I want to say thank you Mr. Oneal and Dr Anita Phillip for this powerful talk on overcoming trauma and healing.

[@anthonyoneal]

Our pleasure!!

[@weovercome]

I love Dr. Anita. I was raised COGIC and an a PK..I love science and always have. To see science and spiritually unified feels like home. Everything that we know about science comes from God. Not everything is a demon. We have to agree with and partner with God for the healing of our souls

[@anthonyoneal]

love this!

[@keeshaj6631]

I agree Amen.

[@bettinalounkokobi8950]

I’ve watched this episode twice back to back while working. It was too good to stop. Deep conversation, Christ, healing, forgiving, being vulnerable, BEING HUMAN… I love it ♥️ Thank you so much

[@kimbunting3229]

Out of the abundance of the heart the mouth speaks

[@tonyascreativespace3067]

Guard your heart with all diligence for out of it flows the issues of life!

[@kathlynbarnes8236]

Thank YOU AS for this particular interview. We as a people REALLY need this Therapy more than we know! Please do more like this! We need rebuilding from the traumas of wrong teachings from historically, Spiritually, emotionally and physically. Thank you Dr. Anita may God continually bless you as you bless us.❤

[@a_kayreports]

This was very powerful, the "want to want to" prayer is so important. God will always meet us where we are but we also need to be honest with him in prayer sometimes we don't want to forgive but He will give us the desire to let go when we ask Him 🙏🏽

[@theTrend7]

This was an excellent video. Thank you for having the Dr on. For too long we have gone by the motto of keeping your business to yourself,and dealing with our issues ourselves. There is no shame in therapy or talking to the RIGHT people when your in mental distress

[@CrystalInLove]

This has been one of my favorite episodes.

[@blkyogi999]

LPC/S here… much respect for Dr .Anita, very wise, intelligent and articulate. Thanks for bringing her on AO… but I must add this: Trauma never disappears so our bodies work to hold, heal and repair Trauma. My belief is that we hold on to trauma far too long before seeking help… Trauma redirects pathways in our brain, reshapes our heart and can eat us alive if left untreated. Trauma in our body alarms us, it gets our attention but timing is Everything!!! Your trauma can be a ticking time bomb…. Get the help you need before the Trauma. Truth be told.. Trauma can and will kill us!!!

[@250mil]

I’m a black male soon to be 46 . I’ve seen a few counselors and I recently started seeing a new one that I really like but I feel like I’m not really expressing the weight of trauma on me and it’s weighing on my beautiful family when they constantly see me in a depressed/anxious state. Any advice on how I can really express it to my counselor? Thank you in advance.

[@blkyogi999]

⁠@@250milthanks for your reply. If you can’t be transparent with your Therapist, the space may not be in alignment with the safe space needed for youto be open. Begin journaling or just writing down your trauma and show it to your therapist and say.. “I need you to read this because this is what I want to start working on”…. If the Therapist ignores you and has their own agenda… Find a new therapist. I pray this helps 🙏🏾🙏🏾

[@singlemomslevelup208]

I love Dr. Anita Philips!!❤️ She gives me the understanding and words for the journey that I am on!!🔥🔥🌞

[@pernethyiaharmon2245]

I just had this same conversation with my family, after watching some episodes of Kindred… it reminded me of how much of this is passed on genetically. Trying to tell someone to forgive quickly is depriving them of the main source to help them forgive - HEAL. And I’m the video the dr expressed how close slavery still is in terms of generation. I just shared this thought with my family as well. We are still emotionally responsive to trauma that is being experienced daily internally and genetically. It’s being left unrecognized and deemed as normal while be labeled as a mental illness or disease. Wow! This is the most powerful interview yet…. 👏🏾

[@vanesaedmond7764]

I salute you @Anthony O’Neal . Your channel is so informative and your guess brings a lot of good value to us .

[@anthonyoneal]

Our Pleasure! Glad you are finding value!

[@trinitygillings5380]

YES THANK U SOOOOOO MUCH BRO>>

[@llcoolg52001]

“Science is catching up with scriptures” 👍🏽💯🎯

[@susanakaan810]

Forgiveness is part of the healing process, you heal faster

[@anthonyoneal]

You've go that right!

[@love_TayP]

Dr ANIIITTAAAAA ON AO?!?! This is how you know youre aligned with the RIGHT creators. #WE❤

[@pamelaclark6715]

In the church world we need this!!!

[@jazminlinette]

I love Dr.Anita Phillips she’s amazing.

[@anthonyoneal]

I would have to agree!!

[@thebossladiesroundtablepod2917]

I loved this show. The heart is where healing begins I truly believe this

[@karayourrealtorwhitesell]

I LOVE this woman! I was first introduced to her at a Bishop T.D. Jakes ILS Conference. She’s so insightful and loving.

[@pamelapritchett6579]

I joyfully wear my" Prayer is a Weapon, Therapy is a Strategy" hoodie and shirt. I wear them to church service and in my community because I know I've become a more effective witness for Christ as my heart has healed.

[@jinajames3525]

The best interview!!! Thanks for getting our minds (heart) and money right AO. KEEP IT UP. I just saw Dr. Anita at The Hope Tour with Sarah Jakes Roberts and before that I had never heard of her. Thanks bro for having this jewel on the show. She has a heart for the people.

[@anthonyoneal]

Yes Dr. Anita is awesome! Glad you enjoyed!

[@amieednunz5908]

WOW this is such an amazing episode...that prayer "God I want to Want to forgive , i want to release I want to ...🙏🏻🙏🏻🙏🏻"

[@anthonyoneal]

That was dope wasn't it! Definitely added that to my prayer arsenal!

[@spm9130]

I couldn’t hold my tears 😭 this episode made me go back to my pain and I felt its rawness. I wake up and choose forgiveness everyday but honestly I am hurting inside especially because what happened to me was so gross and unfair in many ways. Yet I am unable to tell my story because of the environment where I am which makes it difficult to. I’m stuck there while my abusive ex is getting all the support and kindness from the church and other Christians.

[@anthonyoneal]

Love this!

[@AwesomeMe47]

🙏🏽❤️🙏🏽❤️🙏🏽❤️🙏🏽❤️🙏🏽❤️🙏🏽

[@lovefelix1566]

Sending love and prayer your way. Praying you find a strong supportive circle and get a faith based counselor/therapist. Better days are ahead.

[@amart1086]

I understand

[@lisajackson3743]

Fantastic episode, I will be picking up Dr. Anita’s book. Appreciate your vulnerability AO. Sorry you had that pain, but glad you’re using it to help people.

[@Rosilinnash]

I love how she is in relationship with God working to ground us in heart, mind, and the body. I first learners that the reason I am able to live or forgive is because he first loved me. Knowing how God treats me allows me to remember to treat others the same way. She is very wise in the word and the wold- the best combination there is. Be in the world but not of the world takes a lot of work mentally because it spirit principle!!

[@camcamlady8068]

This woman is gold. This podcast is gold. Thank you for this information.

[@FullyLovingYourself]

I came here to share your page with a friend and seen you interviews Dr Anita! She PREACHED DOWN at the Hope Revival last week and this is RIGHT on time!!!

[@angelahicks7897]

Absolutely love this woman

[@LLK7962]

Very astute and sage advice regarding forgiveness!

[@Bombshell1]

MY FAVORITE SHOW TO DATE!!!!!!!! ROUND OF APPLAUSE 👏🏽 👏🏽👏🏽👏🏽👏🏽 DEFINITELY buying her book!!!!

[@jonross5899]

Amen, precious Jesus. Thank you so much Anita

[@juliav6024]

FANTASTIC INTERVIEW!!!!! That's it! That's ALL!!!❤️

[@lhallmbp8914]

This is one of the best episodes, if not the best episode I have seen. Wonderful. Thank You!

[@anthonyoneal]

Glad you enjoyed it!

[@Angela-il4td]

Love this so much!! I feel like another obstacle is actually finding a therapist that is beneficial for your healing. Due to the level of vulnerability needed in therapy, I always tried to seek out counsel that believed that the authority of the Bible is supreme. This is daunting to say the least, so I am thankful for these resources!!

[@Webbgurl2000]

Better Help can put you in touch with a Christian therapist

[@hopesingleton]

Anthony...I salute you! I have seen a few of your videos before, but today, I became a fan! I am at such a crucial point in my life where I am in emotional crisis and pain because I am running toward a better life and feel like I'm burning everything down in the process. My finances are negative. My relationships are all over the place. I don't want to prolong this post. So, I'll just say...thank you for doing this episode. I believe this is what I needed right now! God bless your ministry.

[@coraneal4710]

Amen ; It begins in the Heart; That is where the enemy use others to attack you in the Heart.[feelings].

[@robynoneal628]

In scripture, mind, is most often referencing the heart. This was so well. Great subject! Thanks much.

[@corneliacurtissmith6373]

Thank you for this segment on mental health. This is I needed to get me back to my mental health journey.

[@jmladygodsgrace2788]

@14:50-15:20. Yes!!! 😢❤😊 Thank you God, that you are near to me.

[@Nyne76]

This is exactly what I am looking or in a therapist! Yah ended my last therapy sessions, because that therapist was not a good fit and I thought the person could be but Yah said they was not and the truth is they were not. I pray that one day I can find someone similar to dr Phillips that I can heal. Thank You for steering towards this video today, I have some renewed hope.

[@DrDebTheHow2LoveMaster]

Thank you Dr. Phillips for being the voice of menatl health coupled with spiritual healing. For such a time as THIS.

[@shywonderful81]

She’s such a treat!! I always walk away feeling nurtured, empowered, & wiser. ❤️💜🦋

[@StarCoachStephanie]

Your skin is glowing Anthony. I see your healing. May you continue with more success ❤🎉

[@trinitygillings5380]

Every person suffering mentally and physically I pray healing for you and Jesus Christ name...

[@beautifullyblessedpatricia9498]

This was so Powerful and helpful 🙏🏽❤️... Thank you both for a much needed episode.

[@anthonyoneal]

So glad!

[@singlemomslevelup208]

I just connected with BetterHelp and got assigned a therapist!!❤️ This will be my first experience one on one with a licensed therapist.

[@ednahbiwot3038]

I am thankful I came across this channel at the right time! God knows I needed help concerning mental and emotional pain and getting back my health

[@shakeyabritton4494]

This episode is a answer prayer for me!Thank you❤

[@godchild474]

You have blessed me with your ministry

[@christinalovegodcottrell1085]

I absolutely love this guy. He is so uplifting, powerful, and authentic. God is truly using you. My sincerest THANK YOU...

[@TheWellnessAbbey]

Thank you, Dr. Anita. Can't wait to finish the book and the wisdom she shares about our nervous system is powerful ❤

[@V-6700]

Thank u for having this conversation Anthony 💓 Do u have information on an emotional coach

[@DrDebTheHow2LoveMaster]

So true: it's not just what you are eating; it's what's eating you. So to stop eating pork, sugar, or carbs is NOT enough for systemic healing. The body, mind/spirit work in concert to produce whatever shows up in our lives. Also, if trauma is in our bodies due to the trauma of our ancestors, we begin the journey of life miles behind where we would have been had the trauma even slighty less defeating. How do we begin to heal wounds we don't know exists? Therapy, of course. I guess I'm impatient with the journey. We've been in the place so long.

[@lovethompson]

Omg I love this 😊❤ dr. Anita is so Right . Trauma and anger needs to Be identified.

[@Deeyarah]

Omg she is amazing! An absolute beauty.

[@bev6171]

Thank Anthony and Dr. Phillips. This conversation is so much needed.

[@Francis_T]

This is so goooooooood!!!! I need to watch this again!

[@pittypat6321]

Awesome Dr. Anita. Thanks AO👏🏾👏🏾

[@anthonyoneal]

Welcome 😊!

[@kendra1908]

This is blessing my whole life! Whew! So many nuggets dropped! 🙌🏾

[@lcorellegreen8833]

She is so on point

[@carolbendavies]

I love his reactions because I’m over here like that too lol 🤯 so absolutely grateful for her blending theology and science. It was always there but the way she breaks it down for such a time as this is nothing but God! Get her book read it and listen to it!! The Garden Within! It’s a blessing!

[@margerydoekhi9983]

Super powerful and needed to hear this.

[@Benedictkayo-zp8rd]

Yes yesssss,, @dranita Prayers is a Weapon and therapy is a Strategy 👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾✊🏾✊🏾✊🏾✊🏾 Hallelujah hallelujah, Glory to God

[@toprosperingod]

This totally BLESSED me!!!🧡💕🔥🔥

[@rowenatrim2000]

Thank you Dr Phillips. You have helped me so much. I want to want to.

[@wisdomofpearls]

Well, I definitely got more out of this than I expected! I was JUST looking for positive videos to watch, and this video provided me with support I wasn't even aware that I needed. These two people are truly amazing, and I'm so glad they came together and made this video, and that I came across it today. Giving so much Thanks🙌🏾✨

[@ezraesther620]

Am loved how smart this lady is ❤she is amazing

[@franciscaampratwum8397]

AO's reactions though 🤣 😂 This was so so good 👍

[@anthonyoneal]

🤣🤣 she was teaching good fam!!

[@veelove2226]

This video just blessed me tremendously! Thank you! 🙏🏾

[@Cammiebryant]

Amazing! Great segment!

[@Mrs_Davis]

Good morning All. 🙋🏾‍♀️Thank you Dr. Phillips ❤️❤️❤️. Much appreciation for your insight and knowledge. Blessings

[@anthonyoneal]

Dr. Anitia is amazing! We have to have her on again!

[@ouranoswealthgroup7042]

Deeply enjoying ‘the Garden Within’. 🙏🏾👑🏁

[@shaundramiller6448]

A Serious God Approved Connection With God Makes Prayer EVERYTHING!

[@llcoolg52001]

Love this conversation!👏🏽👏🏽 💯 🎯 Our minds can translate to body symptoms as what is known as Psychosomatic disorder Therefore, if our minds are unhealthy, our bodies will be too

[@tiannaquammie7701]

Profound! Want to want to..... allow the feeling of offense in the body, feel it and ask God to meet you there to release it. That hit Different. Thank you Dr Anita God Bless you. Ps ordering the book

[@look_in_the_mirror_first7598]

Powerful and right on time. Sharing. Thank you both!? 🙏

[@melindaanderson5207]

Excellent Podcast!!!

[@ChaplainMelanie]

This was EXCELLENT, Anthony! I like you and I like the guests that you have chosen to come on your show. It's always enlightening! Dr. Anita just may have changed my mind on how I feel about therapy. "Who woulda thunk?" Certainly not I. I'm very old school and a Christian and I just couldn't understand why you could possibly need anything more than Jesus, HOWEVER, He probably put therapists on this earth as an extension of His work. Like doctors, etc. And she made a very good point. When you get a headache, you take a pill and think nothing of it. However, when something is broken in your soul, it doesn't occur to you to get help. Very interesting and food for thought! Thank you for this. I will be "sharing" this video.

[@janineanthony8899]

She is amazing! This episode blessed me indeed!!💕🙏🏾

[@lynnrussell8582]

Thank you for God's guidance in your life to bring us help and wisdom for growth

[@wendybrewster3935]

Forgiving, Thank You so much for this.

[@apiffanyfulcher6628]

This was so awesome thank you!!! Dr. Anita come back soon!!

[@Elephant_Thoughts]

Yeah, I need her book like ASAP. Great show AO!

[@anthonyoneal]

The link is in the description box! 🤗

[@bertinaberry1448]

Powerful and so needed. God thank you for Dr. Anita! Ordering asap

[@angelamarie74]

I really really enjoyed this table talk.

[@classyttv]

Ohhhhhhh, this is good!! Let me find my notebook for these good notes!

[@Lydia.Agb.]

Love Dr. Anita!!! Great episode 👏

[@anthonyoneal]

Glad you enjoyed!!!

[@DraVoz]

Wow! Thank you for this!

[@kevinsims3581]

Thank you both for such a power conversation! 🙏🏾

[@godchild474]

I can't wait to get your book Dr. Phillips.

[@kimberlyturner820]

This was too good.