Overstimulation is running your life

In our modern world, where screens flash with captivating images, notifications beckon for our attention, and the constant hum of information surrounds us, it's becoming increasingly difficult to escape the clutches of overstimulation. The rapid advancement of technology has ushered in an era of unparalleled connectivity and information access, but it has also brought with it a hidden cost-overstimulation.
#overstimulation

[@desmickey]

“distraction from reality” is so true. there’s so much I WANT to do but don’t because of my 6+ hour screen time 😭 it’s easy to get caught up in the distractions, but that’s what theyre made for

[@Shay216]

I agree , thanks for watching

[@Yattah123]

Loving the new format and the intro! Ironically, I'm watching this instead of packing to move house 🤣 Completely agree on overstimulation. I downloaded an app that limits my scrolling time on youtube and tiktok which has been really useful for creating healthier habits

[@Shay216]

Yay! Thank you!