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This film is about overthinking nd mental health awareness
Overthinking is a mental process where a person repeatedly and excessively analyses a situation, thought, or problem to the point where it becomes counterproductive. This often involves dwelling on the same thoughts or worries, replaying past events, or anticipating future scenarios in an unproductive manner. Overthinking can lead to increased stress, anxiety, and mental fatigue, as it often prevents individuals from taking decisive action or finding practical solutions. It can create a vicious cycle where the more one thinks, the more they feel stuck and overwhelmed. This habit can interfere with daily life, decision-making, and overall well-being, making it challenging to stay present and engaged with the world around them. Recognising and addressing overthinking is crucial for maintaining mental health and fostering a more balanced, proactive approach to life's challenges.
Blindfold technique or Therapy - simple act of putting a blindfold on your eyes has the potential to enhance your experience and take you to the next level of connecting with your inner self.
It helps your brain focus on using and developing your other senses like touch, smell and hearing.
Gear :
Camera: Sony fx30 ,
DJI Osmo action 4 { 2nd camera}
Lens: Sony 35mm 1.8, 10-20mm f4
mic: DJI wireless mic
Tripod: simplex 540TM
Sound from: hooper.ai