পেটছলা ত কি কৰিলে ভাল পাব || PONKHI SHARMA

  Рет қаралды 39,121

Healthy Life By Ponnkhi Sharrma

Healthy Life By Ponnkhi Sharrma

3 жыл бұрын

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About the author/ video creator:
Dr. Ponkhi Sharma - Consultant Physiotherapist
BPT/ BPTh, MIAP Reg No.- L48347
Bangalore, Karnataka
Dr. Ponkhi Sharma (PT) is a professional Physiotherapist practicing in Bangalore, Karnataka. She has 14 years of experience in this field. She runs this KZbin channel to spread general health awareness among the people. She runs a clinic names Curis 360 in Bangalore (registered in Karnataka)
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Book your Online Consultation (Only for Physiotherapy Related issues) at - www.practo.com/bangalore/ther...
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Disclaimer-
This video is not designed to and does not provide medical advice, treatment or services to you or any other individual. These videos are for educational purpose only, and Dr Ponkhi Sharma prepares these videos to provide information to you and your doctors (if they want to use it). The information contained in this video is not a substitute for medical or professional care. You should not use this information in place of a visit, consultation or the advice of your physician or other healthcare providers/ doctors / Physiotherapists.
Replies by Dr Ponkhi Sharma under the comment section of the videos can't be treated as medical advice. Kindly follow the information at your own risk. All advises should be considered strictly under the own risk of the viewer.
All exercises shown in the videos are for general conditions only. People may react to different exercises based on their actual problem. Hence, all the exercises shown in the video may not work with all people. A proper check up followed by customization of exercise may be required to get reliefe from the pain.
Dr Ponkhi Sharma is NOT liable for any advice; any information contains in the video or service you take from the video. She can’t be legally held responsible for ANY circumstances arises out of the information obtained from the video or any form of other information.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is prohibited.

Пікірлер: 79
@alpanatalukdar1310
@alpanatalukdar1310 3 жыл бұрын
Thank you Maam, eman important information diar babe....love from Tinsukia Assam
@mamonigogoi9232
@mamonigogoi9232 3 жыл бұрын
মই মানিমুনি খাই গেছৰ প্ৰবলেম ৰ পৰা ভাল পালোঁ আৰু ভতিজা লৰাৰ গেছট্ৰিক ৰ প্ৰবলেম আছিল মানিমুনি খাই একেবাৰে ভাল পালে। ধন্যবাদ বাইদেউ।
@ajayrayray8142
@ajayrayray8142 9 сағат бұрын
ধন্যবাদ mem বহুত বেছি উপকৃত হলোঁ ✅🙏🙏🙏
@ifranabegum8502
@ifranabegum8502 3 жыл бұрын
Mur ma r diabetes 400 r uprt a asil bht dinr pora insulin aru tblt khai thke apuni kua dore dalcini u khbo dilu limit ahi gl .thnk you soooo much.
@bidyutize
@bidyutize 3 жыл бұрын
Ma'am thank you for the valuable information. Spondylitis topic r uporot video bonabo plz. Khub ghonai hoi thake. Painkiller khale olop bhal pao
@mamonidevi617
@mamonidevi617 3 жыл бұрын
Thank you baidew bohut kotha janilu
@gobindabordoloi9653
@gobindabordoloi9653 3 жыл бұрын
Thanks for your valuable information.
@tulandoley3921
@tulandoley3921 3 жыл бұрын
Beautiful and very good advice mem. Thank thanks
@ashmabegumvlog4728
@ashmabegumvlog4728 7 ай бұрын
Thank you baydeo eman valoy bujay dia
@junaligogoi6701
@junaligogoi6701 3 жыл бұрын
Mam good information 🙏🙏🙏
@parveenbegum6484
@parveenbegum6484 3 жыл бұрын
thnks baa..💓💓💓
@jyotiprakashsarma4333
@jyotiprakashsarma4333 3 жыл бұрын
জানি ভাল লাগিল। ধন্যবাদ।
@bishnumayarai285
@bishnumayarai285 3 жыл бұрын
ধন্যবাদ থাকিল। বহুতো নজনা কথা শিকিলোঁ ।
@sultanamustakim1977
@sultanamustakim1977 3 жыл бұрын
Good information 🙏🙏
@pegubala504
@pegubala504 3 жыл бұрын
Thank you ma'am
@anjumanidas5444
@anjumanidas5444 3 жыл бұрын
বহুখিনি তথ্য লাভ কৰিলোঁ। ধন্যবাদ।
@BidyadharDas-gg5uu
@BidyadharDas-gg5uu 6 ай бұрын
Best video
@anjugogoi4401
@anjugogoi4401 3 жыл бұрын
V D O টোৰ পৰা বহুত উপকৃত হ'লো ।
@ifranabegum8502
@ifranabegum8502 3 жыл бұрын
Thnks mem.asthma vdo r babe moi wait kri asu mem.plz dibo sun.cirmi prblm uprt vdo bonabosun.
@JACHY1961
@JACHY1961 3 жыл бұрын
Thank you very much mam
@hironmoysart735
@hironmoysart735 10 ай бұрын
উপকৃত হ'লো
@bhitalidevi5176
@bhitalidevi5176 3 жыл бұрын
Very helpful
@jayantarabha5381
@jayantarabha5381 3 жыл бұрын
ধন্যবাদ বা
@BabaDas-zz1il
@BabaDas-zz1il 3 ай бұрын
Thank you maam
@smritigogoi5922
@smritigogoi5922 3 жыл бұрын
Tnq..so much Mamm. Mur Tol peatt bor koi guruk garak kori thake ..with lattin2 khulusa nhoi & alp bijoluwa nicinau hoi..mamm moi bhut dctr k dekhaisu ..bhut drp u khuwa hoise ...khuwa time t vl pao ..so past ako hoi..plz tar uprt kiba 1ta proramorkh dib buli akha thakil.
@ritukrborah736
@ritukrborah736 3 жыл бұрын
Thanks.
@kacharisuwali8777
@kacharisuwali8777 6 ай бұрын
Thank you so much ma'am ❤️
@organicdhemajibiki2247
@organicdhemajibiki2247 3 ай бұрын
ভাল লাগিল বাইদেউ
@kirtonbarik
@kirtonbarik 2 күн бұрын
Thank you mam
@moonstar8942
@moonstar8942 3 жыл бұрын
Bhal lagil. Mur daily three times latin hoi. Morning, evening N after dinner. Moi ai problem tur pora kenekoi val pam baru. Apunar pora help bisarisu. Jonale Bor upokito hom. Thank you.
@diponjyotibaruah4888
@diponjyotibaruah4888 3 жыл бұрын
thnx
@parismitaborah4137
@parismitaborah4137 3 жыл бұрын
Low pressure and gas problem এই দুয়োটাই একেলগে হৈ থাকে। কিদৰে উপশম পাম। অনুগ্ৰহ কৰি পৰামৰ্শ দিয়ে যেন।
@chanakyabharali2370
@chanakyabharali2370 6 ай бұрын
Good speaking
@Popi389
@Popi389 9 ай бұрын
Thanks❤
@utpaldeka2202
@utpaldeka2202 9 ай бұрын
Thank you ba
@diptiranikalitao3327
@diptiranikalitao3327 3 жыл бұрын
Baidew mahekiar somoyat bleeding bohut kom koi hle ki kribo lagibo jonabo son
@jyotsnaiiigogoi7704
@jyotsnaiiigogoi7704 3 жыл бұрын
Tq
@ShyamSharma-bi8oj
@ShyamSharma-bi8oj 3 жыл бұрын
Baideo r mur vori dukhon ru hat 2khnr gathi loike fuli goi e. Ru khuj karhile vori tolor tolua kaikhn bikh hoi. Sandal nipindhake thakibo a nuwaru. Khali vori a a khuj karhile vori kaita ice r uport khuj koha nixina lge hir hirai jai. Kiba upai ata dibo xn baideo
@arupdas1889
@arupdas1889 Жыл бұрын
Baideu mur amobics disentre hoise ki khale val hobo,
@sakuntalamazi908
@sakuntalamazi908 3 жыл бұрын
Thanku baido
@tipudas1555
@tipudas1555 3 жыл бұрын
Good
@rahulsarma3106
@rahulsarma3106 3 жыл бұрын
Thanks baido
@HuntingDihingia
@HuntingDihingia 28 күн бұрын
1:12 1:13 1:14 ngo's kakapather
@bhabanideka9561
@bhabanideka9561 3 жыл бұрын
Moi 2 maah maan agot ebar porisilu aru bhorit dukh paisilu.. apunar exercises keitar karone bhorir bikh tu komi goise.. kintu etiyau khuj karile bhori keikhon olop kope aur olop khuj karile bhoi bhoi lage.. ki koru baru olop kole bohut help hol hoi.. kiba special exercises ba kiba food ase neki baru? Mur age 52
@dilipdutta8539
@dilipdutta8539 3 жыл бұрын
Fine from Rajgarh Dibrugarh
@seemasvlog
@seemasvlog 3 жыл бұрын
ভাল লাগিল চাই🙏
@chinmoyboruah6851
@chinmoyboruah6851 3 жыл бұрын
Mam...mur lepetkhai bohile vori dukhon jinjinai ru bikh hoi ki hoise baru jonabsun
@runjunsut3047
@runjunsut3047 2 ай бұрын
😊😊😊😊😊😊😊😊😊
@lizaborah871
@lizaborah871 3 жыл бұрын
Mam ... Pasab jola pura hole ki khale Val hoi plz mam jonabole napahorib....
@pungkhaislary7325
@pungkhaislary7325 3 жыл бұрын
Mem ki kale allergy bhal hobo
@ritishasaikia5966
@ritishasaikia5966 Жыл бұрын
Mam appendixtu apparesan nakarakoi keneke Val hobo Ata Paramarsa diaksun 🙏🙏🙏🙏🙏🙏🙏🙏🙏
@prajenboro2469
@prajenboro2469 3 жыл бұрын
Jhondes hole ki ki food kabo lagi madam please video bonabo
@RatulRayMedhi6099
@RatulRayMedhi6099 3 жыл бұрын
Pesam mor infection nohole pesapor bemar hole ki koribo lagibo mam please please please kobo
@sumayasiddika1657
@sumayasiddika1657 3 жыл бұрын
Please give me a video impression mam
@parthaprotimborah6785
@parthaprotimborah6785 4 ай бұрын
শিশু অৰ্থাৎ তিনিমহীয়া কেঁচুৱাৰ পাতল পায়খানা হলে, মাকৰ গাখীৰ উপযোগীনে?
@ishantmusicland9107
@ishantmusicland9107 3 жыл бұрын
Thank you mam ...
@jharnagogoi758
@jharnagogoi758 3 жыл бұрын
এলাৰ্জি হলে কি কি কৰিব লাগে জনাব চোন
@Porivlogs456
@Porivlogs456 4 ай бұрын
Mam mur aji 3days letin hoiei ase nonstop.... Ki khale val Pam jonaboxn please
@kapilkalita575
@kapilkalita575 3 ай бұрын
Vt khua
@ghanabaruah5985
@ghanabaruah5985 3 жыл бұрын
বাইদেউ আপুনি নতুন ভিডিঅ'দিয়া নাই নেকি?
@zahirabegum9060
@zahirabegum9060 3 жыл бұрын
Baidoy moi kube gamu manu gama moi bohue gamu,keba ata upai diok na,mur bp oky asa sugar oky asa
@rintugogoi
@rintugogoi 3 жыл бұрын
ডিচেণ্টৰি হ'লে কি কৰিব লাগিব বাইদেউ
@monoranjannath4037
@monoranjannath4037 3 жыл бұрын
Vitamin D r uporot video eta dibo
@PonkhiSharma
@PonkhiSharma 3 жыл бұрын
Channel te pabo agote disu
@lagachub170
@lagachub170 4 күн бұрын
Pregnancy hoi toka mohilai khabo parine mam kobosun
@rajibbaruah1182
@rajibbaruah1182 3 жыл бұрын
Mam cylon dalsini kot pam
@PonkhiSharma
@PonkhiSharma 3 жыл бұрын
Amazon te pabo
@dipakjyotidas4811
@dipakjyotidas4811 3 жыл бұрын
Mam mor vaginor age 2year tr letin tu 4.5 dinor murot hoi aru bohut dath hoi si voite nokore kande imn dath plzzzzz jonabo na ki korile vl hoi
@PonkhiSharma
@PonkhiSharma 3 жыл бұрын
Pediatrician k dekhuabo lagibo horu lora suwalir babe
@dipakjyotidas4811
@dipakjyotidas4811 3 жыл бұрын
@@PonkhiSharma dekhaisu km diya nai
@murnamepuja9587
@murnamepuja9587 3 жыл бұрын
Mam kidney pathorr bihoye kiba janibo asile wtsapp nmbrtu dibo neki
@farminarsultana858
@farminarsultana858 3 жыл бұрын
Sunil Babu account withdrawal herbal hai video
@anjumoniborah7133
@anjumoniborah7133 2 ай бұрын
Aponar video bor Sai mai bor upkito hoiso.mai aji 3bosoror pora IBS ot vugi aso.bhut medicine khai Val poa nai.aponar pora ata poramorso bisarilo.
@babubora278
@babubora278 3 жыл бұрын
Baidowe iman sundarkoi bujai die.
@kalpojyotibora8469
@kalpojyotibora8469 3 жыл бұрын
Mem apunak kot log pam. I mean clinic name?
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