पानी पीने का सही तरीका | 21 दिन इस तरह पनी पियो शरीर में जो होगा हैरान रह जाओगे

dosto pani dekhne me jitna sadhan lagta hai ye hamare sharir me maujood organs ke thik trah se kam krne ke lie or shari me banne wale jahrile pdarth ko remove krne ke lie utna hi jaruri hota ... pet se lekr tocha tk or wajan badhane se le kar wajan ghatane tk pani ek bahot ahem role play krta hai... islie pani ki sahi matra iske pine ka sahi samay or kis trah ka pani pine se kya fayde or kya kya nuksan hote hain agar is bare me jankari na to wayakti chahe jitna v achha se achha khana kha le uska sahi fayda sharir ko mil hi nhi pata or future me bahot sari health problem ko face krna padta hai jaise ki apachan, kabz , gas, liver ki kamjori, susti aana , gurde ki pathri, rog pratirodhak shamta ka kam hojana bar bar bimar padna, skin elergy, dad khujli , chehre pe pimples or daag dhabbe ka hona,white heads black heads skin ka bahot jyada oily ya bahot jyada dry hona, khaya piya sharir ko na lagna ...jodo me dard hona sharir ki anchahi jagaho pe charbi ka jamna... sar dard or chakkar aana ,wajan badhane ya wajan ghatane me dikkat aana bahot jaldi thak jana or rato ko nind na aana jaisi kai bimari sir pani ko galat matra me or galat tarike se pine se hosakti hai
islie aaj ke is video me gam janenge ke
pani hamare lie itna jaruri kyun hai or iska hamare sharir me kya kam hota hai
ek din me km se km or jyada se jyada kitna pani pina chahie
agar sharir me pani ki kami ho jaye to uska kis trah pta lgaya ja sakta hai
ek bar me kitna glass pani pina chahie or kis trah pina chahie
pani kab pina chahie or kab nhi pina chahie yani pani pine ka sagi samay kya hai
kis trah ka hona chahie yani thanda, normal ya garm pani
or pani wajan badhane or ghatane me kis trah madad krta hai....
Khana khane ke bad pani pina chahie ya nhi, or jyada pani pine se sharir me kya hota hai is bare me aaj hum janne ki koshish karenge.
NEW CHANNEL 🌹👇
/ @behealthyofficial5194
दूध पीने का सही समय | सही तरीका | दूध पीने के अद्भुत फायदे | milk several Benifits / @unaninuskhe
#Panipinekasahitarika, #Unaninuskhe , #panipinekasahisamay
DISCLAIMER : the information provided on this channel and its video is for educational purpose only and shouldn't to be considered as professional advice.
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[@danishkhan-wd9on]

🥰mere nabi ne aaj se hazaro saal phle hi keh diye the baithkar paani pina chahiye 😘salaaam ho mehboob e khuda par💕

[@abinash_raj]

Nahao nahi, bas tum Pak saf karo roz.

[@zaidahmad9313]

Allah hame jannat ata farmaa de aamin

[@zaidahmad9313]

Pani pane se kiya hota hai kiya nhi vo allah ko pata hai

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Mere nhi hamare

[@सार्वभौमिक]

Today learning 1 सुबह बिना कुल्ला किया पानी पीना 2 पानी घूंट घूंट करके सिप की तरह पीना 3 भोजन के 40 मिनट आगे और पीछे नही पीना 4, सामान्य पानी पीना, ना की फ्रीज का 5, पेशाब के तुरंत बाद पानी न पीना 6, रात में सोने से पहले पानी कम पीना 7, अधिक थके होने या धूप से आने के बाद थोड़ा पानी ही पीना 8, दिन में लगभग 2 से 3 लीटर शरीर ब काम काम के अनुसार 9, बैठ कर पानी पीना

[@DrSarhana]

सही सवाल

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Thank you so much 🙂...

[@lifebusytipseasy3867]

नाच ,गाने बेकार के वीडियो को तो लोग खूब लाइक करते और ऐसे usefull वीडियो को पता नहीं क्यों unlike करते हैं कितनी मेहनत ,और कहां-कहां से जानकारी ढूंढ के लाते है ।लाइक नही कर सकते तो unlike भी मत करो

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Life Busy Tips Easy

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Mea

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Me 2024 me😂

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Ham bhi Bhai 😅😅😅😅

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Ham

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Aapne pani ke labh or hani bdi aachhe se smjhai thekyu I like it👍👍👌👌👌👌💖💖

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Nabi e Kareem ﷺ Pe Laakhon Salam, ALLAH Tabarak WaTa'ala Mere Nabi (SAW) Ki Sunnaton Par Amal Karne Ki Taufeeq Ata Farmayein Ameen❤️

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कौन कौन lock down में देख रहा है , , like kare

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Me

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Thank you so much ❤

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गर्मी के मौसम में छत पर या बालकनी में पक्षियों के लिए पानी जरूर रखें. ताकि उन बेजुबान प्राणियों को पानी मिल सके. ♥️♥️♥️♥️♥️💕💕💕💕

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Good

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Ppp

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Bilkul sir

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कितनी मेहनत की होंगी यार तुमने क्योंकि लगभग हर शब्द के लिए इमेज या वीडियो दिखाकर समझाने की कोशिश की। में तो नतमस्तक हो गया गुरु .

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True bro...deserves appreciation

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yess bhai

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Really bhai aapane bilkul sahi kaha

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Right bhai

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True bro

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Its a useful tip for us,thanks sir for sending us this type of 😘😘😘😘😘😊😊😄

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Wq

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Thanks

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Bayi

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Wow aaj aapne jo kuch v iss video me discuss kiye h,wo real h qki is concept ko mai v pahle se hi janti hu waise aapka ye drink water ka rule bhi correct rha h so tq so much 🥰🙏👍

[@sanjeevsingh4222]

बडे भाई आप की जानकारी बिल्कुल सत्य है और आयुर्वेद के अनुशार 100% है आप का बहुत बहुत शुक्रिया

[@akashdeep9223]

पानी पीने का सही तरीका आज पता चला । सच में मुझे ये वीडियो देखकर बहुत जानकारी मिली । मैं अपने मित्रो को और अपने घर वालों को इसकी जानकारी जरूर दूंगा। आपका बहुत-बहुत धन्यवाद इतनी जानकारी देने के लिए।

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𝙔𝙤𝙪 𝙖𝙧𝙚 𝙧𝙞𝙜𝙝𝙩.

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𝙈𝙚𝙧𝙖 𝙥𝙝𝙤𝙣𝙚 𝙧𝙚𝙘𝙝𝙖𝙧𝙜𝙚𝙙 𝙠𝙖𝙧 𝙙𝙞𝙟𝙞𝙮𝙚 𝙥𝙡𝙚𝙖𝙨𝙚.

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Thank you sir 🙏💐 aapka bahut bahut dhanyawad

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sir thank you aapne jaise btaya ab me daily aaese hi karunga 🤚🏻❤️🙏🏻

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Hamare piyare nabi ne etni piyari baatein 1400year pehle bata di thi .SubhaanAllah nice video

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Right👍

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आपका कहना 100% सही है आपको धन्यवाद आपके कह अनुसार मेने ऐसा किया मुझे लाभ मिला

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Mujhe bhi

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Really bro

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Bhai ye sach hai

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Jazaak allah itni achi information dene k liye

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apka nam bht acha h..👍👍👍

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Bahut khoob

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Beautiful girl

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Hanji

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I love you janemaan

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Labbaik labbaik labbaik ya Rasool Allah sallallahu alaihi wal e hi wasallam

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Wow ... Amazing video.....😄😄😄 Nd vry helpful......😊😊😊 Thnk u so mch jo baat bht km log jaante hai unko aapne easily btadya.....shukrya....😍

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Tqqqqq soo much for making this video sirr 🙏🙏🙏👌👌👌

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Sir आपका बहुत बहुत शुक्रिया 🙏🙏🙏 💓💓💓 अच्छे अच्छे स्वास्थ्य संबंधी जानकारियो के लिए😍😘😘😘😘👌

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Right sir

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Akash Kushawaha yes

[@yasirmahmood2514]

This is exactly way, which taught us Our beloved Prophet SAW 1400 years ago.

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😐

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​@@Mmmmm739-u8l.

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Alhamdulillah ❣️❣️

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Alhamdulillah ❤

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@@farhanmansoori7462 by? H

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जयादा नहीं बस इतने सफल हो जाओ कि अपने माता- पिता की हर खवाहिश पूरी सको Love❤ Papa Maa

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👍🪖⚔️🪖⚔️🪖⚔️

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बहुत अच्छा लगा सर जी वीडियो देख के हम पानी तो पीते थे लेकिन गलत तरीके से आपके वीडियो देख के मुझे बहुत कुछ समझ में आया ओर आपके है बातो को फॉलो करेंगे

[@vidushi9457]

I watched this Video in March 2019, Then I started following this routine. Now I am Habitual of this and I can See the differcence before march and After march.I also used to drink water empty stomach in the morning just after getting up from the bed. According to your advice I give You this special feedback!

[@UnaniNuskhe]

Thank you 😊

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thank you

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Omg 🙊🙊 aj pta chala 😮😮😮😮

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Thanks for your advice thanks🌹🌹🌹

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धन्यवाद सर बहुत अच्छा वीडियो है अपनी जीवन शैली के लिए ।

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Thank you for this, very helpful

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O

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Thanku

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4:40 Ye Humare Aaqa Mohammad (SAW) Ne 1400 Saal Pehle Hi bata Diye The ❤️❤️❤️❤️❤️ Love Mohammad SAW ❤️

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Besaq

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Wo hamaare aaqa nhi the wo hamare nabi hai Aaqa sir ek hai Allah

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Subhanallah 💝LOVE MUHAMMAD SAW

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☝️Rabb ik. Hai☝️always. Believe in Allah 🙏🏻. Hindu Muslim sikh isaai apas me sab bhai bhai 🙏🏻 Waheguru ji sab te Mehar kro ji please ji 🙏🏻.God sab. Di Nafrat khatam kara do ji please 🙏🏻Satnam ji Waheguru ji 🙏🏻🇦🇺

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Right

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2% of people who are watching this comment; I wish their parents still alive for more than 100 years 😍💝😘. God bless you❤️💓🤗🤗(read.. My name pleses 🙏🙏)

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आपकी जानकारी बहुत अच्छी है आप ऐसी ही अच्छी जानकारी भेजते रहे

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Nice MashaAllah Bhut khub achi baat hai❤️❤️❤️❤️

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Apka tips hame bahut pasand aaya Thanks for the tipss❤

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Thnks bro for making this type of helpful video 👍😄

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Be

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Hii

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Shukriya bhaijaan itna kuchh batane ke liye😘😘

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Thank you sir

[@NAMUNA______________SAI]

सर इस विडियो को मैने 2019 में देखे थे और आज भी देख रहा हूं thank you sir 👈👍👍👈 hai ashirwad hai ashirwad hai ashirwad hai ashirwad

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ऐसे वीडियो भेजने के लिए शुक्रिया लल्ला को हमेशा खुश रखें

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Allah bhai

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Thenkas

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Its really nice video

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Mai aaj B.A. first year ka student hu aur jab Mai class 08 me tha tab se every day morning time me chahe Sardi ke din ho ya Garmi ke Subah Khali pet 2-3 gilas Pani jaror Peta hu 💐💐 Thanks sir nice video 👍

[@TechSpeedx]

Are Bachu subah jyada pani nhi pina chahiye khali pet ki wjah se kidni pr jod pdta h

[@jagdishpatil399]

Bhai kuch pharak aaya kya matlab pimples,dark spots Gaye kya ya phir kabhi aaya hi nahi

[@pragyasingh4027]

m v piti hu morning m but itna ni thoda dark circle tb se leke ab tk waise hi h bilkul frk ni pda 🙄

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Ap bahot hosiyar byakti h bhai

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Aur sussu ki problem hoti h?😂😂

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very informative and useful thanks for making this video😍😍

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Thank you sir

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Wonderfully explained 👏👏👏 Thank you so much ☺️

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Real

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Extremely helpful and fantastic

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Guddi Saini hhh

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Hii giddi ji

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NICELY EXPLAINED ..THANK YOU SO MUCH

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Bahut hi badiya video he bhai

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2023 में कोन कोन देख रहा है😅

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तेरी M## का आशिक😡

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And 2023 me kon likha hai 😂😂😂😂

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❤❤❤❤❤❤

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Me

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हम​@@SAMBALPURIAPILA-j3i

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मुझे पता है आपने इस वीडियो के लिए बहुत ज्यादा मेहनत की है 🙏🙏❣️❣️👍👍

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Good information for us❤love it....

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Really

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That's right Me ese jarur follow karungaa

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U r right

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It is xactly correct. Every person should do it.

[@Meanuu]

Very helpful video ❤

[@shahzaadali7402]

Very good advice thank you so much..

[@umardaraz3569]

Bhai pani peene ki sunnat bhi yahi hai. Afsos ke hum sunnato per amal nahi karte Jo 1400 years pehle hi aa chuki hai hamare paas

[@sonuKumar-gk6et]

111111

[@aryard009]

This Video is Very Useful For Young Generation

[@mdsuaibmalik6047]

Allaha ki kasam mujhe is video se bhut jyada fayda Hwa thanks 😊 🙏 👍 sir ji

[@DrSarhana]

😘😘😘😘

[@rubikumari-dq6rd]

Sir aap ki baat bhut achi hai thanks sir Salah dene ki leye

[@monikasingh199107]

So important for our daily routines...👍

[@AJAYYadav-rw5eo]

Hello ji

[@DrSarhana]

😘😘😘😘

[@AyushYadav-kc4ml]

Thank u sir... U r really awesome .....Thank u so much for this information....

[@mdsaifmdsaif1457]

Asslamualikum bro think you

[@jaybhole7076]

Your videos is really giving most important information. Thanks for all video's.

[@balkrishnaregmi5404]

Ñ

[@balkrishnaregmi5404]

Ññ

[@balkrishnaregmi5404]

%0%

[@balkrishnaregmi5404]

Ññññññññ

[@jaybhole7076]

@@balkrishnaregmi5404 I think not for you

[@rajanavadhesh7443]

Absolutely right sir 👏

[@princessaisha5555]

Very important video from beginning to end thank u so much...😊

[@mbashar694]

dcx6ach

[@akashkaayooshrja4498]

PRINCESS Aisha

[@arundobhal8743]

Ur right mam

[@IrfanPathan-cd5wo]

Sahi baat he

[@rajagupta8076]

@@IrfanPathan-cd5wo 6ekhrmbejrkbhdnhejhghhhei5321t4jtyht3ytkkkjqtuby4fktryjjkkjtuujyy

[@mailtonaved]

Masha Allah, you have described in correct direction, the rest lies on those people who accepts it.

[@vinayakgunjal6384]

👌nice

[@BannaLal-vd1nn]

हघघषझ

[@m_honey-sweets]

It's really necessary for our thank you very much sir ❤️😘🙏

[@sameraaofficial8536]

Aaj tak

[@mddatagir610]

@@sameraaofficial8536 kslallllll lllll

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@@mddatagir610 3rt5gg&h4ñvo;ñ::on:wnçc;9!n'nc,'r+@rr+₹ r4.d,4r+44d

[@Anamikasahni1919]

Thanku dear sir

[@Azhartheofficial]

Aap ne jo bhi kaha bilkul sahi kaha sir ur absolutely 100% right thankew very much for such important knowledge abt water we are really thankful to you god bless u sir...👍👍

[@badshahyusuf9403]

Kamal karte ho sir is video ke 46 million views itne to technical guruji ke bhi nai hai Sir......... Agar app roz 1 se 2 videos upload karenge to Mai sacchi kehraha hoon ki aap KZbin ke no.1 youtuber banenge kyun dosto sach kahana Maine

[@તિર્થજ્ઞાન]

Ji sahi bat he par esi type ki use fukk video banate rahe to or video esi banani chahiye k jab ham serch kare to wo sabse pehle aye 😊🐭🌺🌺

[@darakshanali7634]

Yeh i agree

[@omprakashsharma5543]

Thnx sir for giving such an important information🤗🤗🤗

[@surajnetam2462]

Thanks

[@maheshdawande8488]

Very good results I got Thankslot

[@Yuvrajkumarrajp]

Thanks bhai ❤❤❤

[@mahirasheikh9967]

Great explanation❤ Thnk u so much☺ I realized my mistakes😣😌

[@anikaaaskasinghshortandvid1538]

Schi k

[@mdazmal1993]

Insallah

[@momaichoru878]

Lllllll

[@mkcgblog]

क्या वीडियो है यार एक नम्बर👌🥀 हिट one लाइक🤝

[@lovedeep7598]

Good

[@sharmasound902]

Naise

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B da DMX

[@krishanveerdhakad6438]

बब

[@krishanveerdhakad6438]

@@lovedeep7598 ब

[@lokeshagarwal2406]

Gooooood. I didn't know all this stuff. Thanks a lot

[@gamingwithashish8094]

Thanks for video

[@thankyouverymuchsirshaikh6929]

Thank you very much sir

[@NEWASPIRANT-jj]

Interesting facts it's very helpful for our body 👁️😇💦💙💙

[@asadahmadkhan7902]

Ur vdo is very knowledgeable 😮 Thanx for it👍

[@navikumar5296]

ASAD AHMAD KHAN 9

[@ShivamSahu.]

2020 June mein kaun kaun dekh rha hai... ? Like Karen.....

[@jagdishnepali7076]

Thanku

[@copeand]

Mein 3020 me dekh rahahu

[@mamtasoni5572]

Mai😄😄😄

[@madankhatana2118]

M bhi dakh ro hu

[@happymoment3698]

Guy's keep support 👉subscribe too my channel 😍 Click here... 👇 👸kzbin.info/www/bejne/nmqZkIl5gsRqjdk

[@DineshSingh-ko6ji]

This is very important thing which you share on tube onece opne a time I went to the doctor and i was started to asking about water and then he was asked me you have an any appointments I said no then he was told me you should go and get appointment then I will tell you how to drink water after one hour I met with doctor with appointment then he told me this thing which is you shared I mean I west my two thousand Indian rupees for only that thing I am just awaring everyone don't pay money for asking about drinking water use your mobile phone and then search that how to drink water and then you will get this video after watching the video give big thums up for their hard work

[@UnaniNuskhe]

Thank you ✌😊

[@yourbro2501]

Lol.. Kat gya traa

[@PoonamBamboda-br4sz]

Thq so much❤❤

[@ankesh63]

Thanks Sir, For giving us an important medicine for our health.

[@Shivanirohitthakur]

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[@sumanranikumari3496]

Apne jo v bat bola bo bilkul sahi h nice informetion thanks

[@umeshraw6903]

बीएफ

[@sumanranikumari3496]

Umesh Raw ap kon ho

[@rajphenomenal2175]

Very effective and super video thanks

[@kaleem_khan_K.K.B]

💯 very nice information 👌👌❤️❤️

[@dalpatchoudhary1317]

Thankyou sir.. ❤🙏

[@maheshchand8733]

A million thanks to you

[@amitpatil8123]

I am following this Rule 🙏

[@prabharoybutterfly2362]

Bhut hi achi vedio hai kon kon 2019stp me dekh Raha h

[@sachinjaware3197]

Prabha Roy abhi hm aisa hi krnewale he

[@ranju9545]

Me

[@QueenGamer609]

Main

[@devchoudhary359]

Me also

[@krishnanandan143]

Main

[@anshmusicjunction72]

Thank you for this knowledge

[@bhagawatlavande6049]

Thanks

[@ujjwalgupta27]

Thank you brother for this tips 😍😍

[@lakhindrapaswan4099]

Thanks for the sir aap ki vajah se Maine achcha khas sare personality banae rakhen 🙏🙏🙏🙏🙏🙏

[@MS-cf9fp]

Lots of thanx g again and again.

[@nusratfatima1129]

Jo hamare Nabi S.A.W. ne farmaya tha ,wahi baate ab logo ke saamne aarahi hain.subhaanAllah

[@gx8558]

Masha allah

[@awaissunny5828]

👍

[@autokesariya3689]

1400 PEHLE to tumhara Islam DHARM aaya hai dharti par ....ye to hmare VEDO me 100000 saal PEHLE he LIKHE hue baat hai

[@btsislife1761]

@@autokesariya3689 sahi kaha rahul!! Purano mai kai saal pehle likha jaa chuka hai

[@saboorkhan8967]

Mashallha

[@NAMGAILLADAKHI]

Thank you for such important information about water 👍👍💓💓

[@vaishalikalawat3218]

Thank you so much

[@azharalikhan3987]

MashaAllah kitni best vedeo banayi h m InshaAllah jrur isko follow krunga

[@umardaraz3569]

Azhar Bhai, agar pani peene ki sunnat follow kar loge to zyada achha hai. Same things h usme bhi. 1400 years pehle aa chuki h aapke paas ye sub information

[@prashantyadav6520]

Nice video for thsnks sir Or water contain 🔥❤️🎉

[@prashantyadav6520]

Thanks

[@aayeshasiddiqui9337]

Thanks Sir for making this type of useful videos, I was searching this type of videos for many years . ..this video is very necessary and useful for me.

[@Shivanirohitthakur]

kzbin.info/door/TodOzmfsGn1TApTpfWoLFg

[@ibrahimahmed2344]

Thankyou for giving us knowledge of how to drink water in a proper way and I hope I will be beneficiary

[@umeshkumar7703]

Very important information Thank you sir.

[@HealthyraheHappyrahe]

👍👍 अगर स्वस्थ रहना है ,तो पानी पीना बहुत जरूरी है।

[@Shivanirohitthakur]

kzbin.info/door/TodOzmfsGn1TApTpfWoLFg

[@poet8480]

Jazakallah Jin logo ko ye baat Nahi pata .. Aapne is video k zariye pata chal jygi 👍

[@atibamirza517]

Masha Allah so useful thank you

[@pradeepofficial4343]

2020 में देख रहे हैं तो लाईक जरूर करें भाई

[@mintusingh2905]

Hii

[@deepaksonawane562]

Main bhi

[@ashrafgirach7869]

Chutiye

[@irshadmaniharmanihar3248]

Ha ma be to ho..

[@32keshav41]

Tu jinda hai abhi tak