പഴങ്കഞ്ഞിയുടെ ഗുണങ്ങളും അതുണ്ടാക്കുന്ന രീതിയും|Pazham Kanji|Kerala Breakfast Recipe|Rice Porridge

  Рет қаралды 81,331

Healthy Bites by Anju

Healthy Bites by Anju

Күн бұрын

Hello Everyone,
Fermented rice is a very easy way to add more nutrients into your diet, improve digestion, increase antioxidants, and even provide probiotics for your gut health.
INGREDIENTS
ചോറ് /Red Rice - 2 cup
തൈര് /Curd- 1 cup
കാന്താരി - 4 nos
ഉള്ളി - 8 nos/ one handfull
Salt as needed
Curry leaves
Do try this recipe and let me know the feedback.
Thanks for watching
My supporting Team
Camera : Kaloor Kallyan
Editing : Syam Prakash
Healthy Bites by Anju
Eat healthy Stay wealthy!!
contact me :healthybitesanju@gmail.com
Instagram : / healthybites_anju
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#pazhamkanji #keralatraditionalbreakfast #healthybitesbyanju #healthyrecipes
DISCLAIMER: The information provided on this channel is for general purposes only and should not be considered * it as a professional advice. If you are allergic to any of the ingredients or having kidney diseases or pregnant or lactating women should consult your health practitioner before trying out.

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