आप स्पाइनल कॉर्ड पेशेंट हो? भविष्य में सामान्य इन्शान के जैसे चलना चाहते हो? तो ये वीडियो जरूर देखे!

[@HundalHarmeet]

Thanks Bhai saab ji 🙏🙏🙏🙏 mere bhi spinal me chot lagi hai 32 saal ho gye aapse bahut kuch sikhane ko mil Raha hai ab shayad mai bhi kuch kr paunga dhanyawad Bhai saab ji 🙏🙏

[@vikrantdongre4852]

Deep imformation. Nikhil Sir u r real HERO for all SCI people .

[@madhavpatel6642]

बड़े-बड़े डॉक्टर एससीआई के मामलेौ में निखिल सर के सामने पानी भरते हैं ,पानी ।

[@mahendrasinghshekhawat8816]

Aap ke hr video me kuchh na kuchh nya shikhne ko milta h. Thanks sir

[@surykantshukla403]

बहुत ही लाजवाब वीडियो है सर जी आपका

[@rekhabenmakwana7784]

Sir, body balance rahta nahi hai . Body balance kaise rakhe ? Mai dhai saal se bad rest mai hu. Abhi mai walker ki help se chal shakta hu. Lakin ek do ki help bina chal nahi shakta. Aap muze aisi body balance banane ki exercise bataiye please

[@shortsstatus870]

आप इतने महान है ।की उसे शब्दों से कोई नहीं बता सकता है । सर

[@aqeelahmed5292]

निखिल भाई आप किसी फ़िज़ियोथेरेपिस्ट se कम नही हो स्पाइनल कॉर्ड के बारे मे आपको बहुत नॉलेज है

[@sonisahab-kt3bf]

Sir foots mein jakdan aarahi hai kya karoo aur legs ko मालिश कर सकते हैं

[@RinkuSingh-zo2ju]

सर जी नमस्कार , मुझे भी सन् 2016से धीरे-धीरे फुट ड्रोप हो गया है लेकिन मेरे साथ कोई भी चोट, एक्सीडेंट य बीमारी नहीं हुई फिर भी मेरी पूरी बाडी डिसबैलेंस हो गई चलने की दिक्कत से गिर जाता था जिसके कारण दो बार हाथ कोहनी से टूट गया और डर के कारण मैंने चलना बंद कर दिया और फिर 20/01/2021मै लाकडाउन की वजह से मेरा भतीजा जिमट्रेनर का कोर्स करके घर आया और उसने मुझे एक्सरसाइज 3से4घंटे कराना चालू किया और मेरे पंजे के लिए बेल्ट वनवाई जुलाई 2021मे वो टायनोर का फुट सपोटर लाया और अब मैं हाथ पकड़ कर एक किलोमीटर पैदल चल देता हूं लेकिन पंजा अभी भी ऊपर नहीं उठ सका है ।

[@NikhilAnand_SCI]

Foot drop k lia ye sab exersices follow kare .. kzbin.info/aero/PLvY_AnhoPs2g56r-EafiviYxkK4HEG11e

[@sreenivaskampala]

Hats off Sir, you are no less than any professional physiotherapist & you are BHAGIRATH. What exercise you have done to overcome foot drop? I observed you are using foot splint for foot drop, which make is that? I purchased one which was not suitable for wearing with shoes & walking. I fought GBS & normal now, except left leg foot drop. Please suggest exercises to overcome foot drop.

[@NikhilAnand_SCI]

Foot drop links kzbin.info/www/bejne/fpTUhox_aryfqM0 kzbin.info/www/bejne/ipfLiqGhn8t2kNk kzbin.info/www/bejne/n6LKY5eros14d9U kzbin.info/www/bejne/ime4nmltmJeqea8 kzbin.info/www/bejne/mYuynmmlhLmIntk kzbin.info/www/bejne/aJPTcmaGesSlpc0

[@abhijeetsuryawanshi3516]

Hiii sree....how much time you took for complete recovery?

[@sreenivaskampala]

@@abhijeetsuryawanshi3516 It took almost 1 year to comeback to normal

[@abhijeetsuryawanshi3516]

@@sreenivaskampala how are you doing now?...

[@abhijeetsuryawanshi3516]

Sree Did your upper and lower limbs were affected ??

[@mdreyajalam4613]

Sir mere pairo ka manshpesiya sukh raha hai ainkl me up down nahi hota keya thik hojayega 7 years hogya mere pair kafi ptala hogya hai me Chal to sakta hu pr run nahi kar pata hu caaf sukh gya hai mera pairo ka asp se kaha mil sakta hu

[@usbly]

Very well explained

[@rekhabenmakwana7784]

Sir, muze dono pair main foot drop hai , to Kaun si exercise karni hai aur knee locking ki exercise karni hai ?

[@NikhilAnand_SCI]

kzbin.info/aero/PLvY_AnhoPs2g56r-EafiviYxkK4HEG11e

[@Kahaniyawithreaction]

Sir d6 d7 anjri hui hai d6 m gambhir chot h nese demaj ho chuki hai 9 month ho gya exercise krty huye fllud abhi tak jma huaa h sir fllud kese htega plz riply🙏

[@medicover123]

Reply me madam I will help you i am working at Medicover international hospitals neurology department

[@pramodbadhei4133]

Thank you sir bhaut achha isi taraha se vedio late raho dekh Josh aa jata hai or sikhne ko milta hai...

[@gurprasad909]

Excellent... Information ❤❤❤❤

[@gensidhamali-zf5pr]

Si brean hemrej hua hai chlte time ghutna mudta nahi kya kare sir

[@bimalbhoi300]

Sir Mera Leg Palastic Surgery K Bad Chot Bada Ho Geya Hai Tho Me Aisa Kya Karu Ki Dono Leg Eksat Sam Me Khada Rakhsaku Please Batao 🙏🙏

[@sheikhahmedjadid2591]

Brother I am regularly watching your videos. I am from Bangladesh and I am a spinal injury patient for last 2 and half year. I am also improving. My injury level is L1, L2. Right now upto knee my improving is good. Bowl and bladder both are 80% controlled. I need to contact with you for some suggestions. Please help me

[@NikhilAnand_SCI]

Pls give your whatsapp number to Mr. Vikram Bagal M. [phone] .. He will add you in our whatsapp groups which help each other and in one of our Spinal Cord friend group there are also 7 to 8 physiotherapist doctrs available who help patients at their convenient time .. thanks 🙏🙏

[@shubhamji3082]

@@NikhilAnand_SCI is it free ? Please reply

[@NikhilAnand_SCI]

@@shubhamji3082 absolutely free dear ... kzbin.info/www/bejne/hpuucmaGbr2Sd8k

[@dipakjadhav5274]

@@NikhilAnand_SCI hii

[@arsongs4321]

Good information sir mujhe bhi sci injury hai dono pairo me no moment abhi tak ,excercise roj krta phir bhi

[@NirmalMondal-c3q]

Sir aapko leg ka finger bij bij me jo saban he uska nam kya,,,? Ling send me,,?

[@sakilaehmad7277]

Sir mere ek per ki aungaliya working nahi kar rahi hey sirf anghuta working kar ta hey thoda thoda aos ke liye pyshiotherepy bhata ye koi

[@niharikabudhiraja4712]

How can I connect with you I have one query!really important

[@jaikumarrajak244]

Very informative..thanku

[@krishnareddygangula8553]

Nikhil Anand sir foot ki beech me koun sa item rakke exercise Kara ji kisi me milta ji bataye ji

[@NikhilAnand_SCI]

Royalkart Gel Yoga Toe Separator (Pair Of 2) - Instant Therapeutic Relief For Feet. Fight Bunions, Hammer Toes & More(Small) www.amazon.in/dp/B07GSB4Y1P/ref=cm_sw_r_other_apa_i_9sjtFbB4540KB

[@SujitPalandeMissionRun]

Really good information.... thanks sir

[@anupamsharma8335]

Slip disk hearniation or bulg l3 l4 l5 s1 prob plz suggest

[@NikhilAnand_SCI]

kzbin.info/www/bejne/jXiWpZ6hobOgsKs

[@himanshuchaturvedi5278]

Gr8 sirr🙏 Sir Sandeep Singh or bear grylls ke upr video bnyie....ye doño bhi sci patient the or aaj kaha pe hai

[@ajaymalakar3826]

सर मेरा कार एसिडेंट हूं है जिसमे मुझको रीड कि हड्डी में चोट लगी और t11 and t12 है जिसे मेरे कमर से नीचे तक का कंट्रोल चला गया है अभी एक साल हो गया है और मेरा एक पैर मे पवार है और मेरा सीधा पैर में पवार नही हैं क्या आप मुझको उसका घुटना लोक कराने में विडियो बना सकते है

[@NikhilAnand_SCI]

@@ajaymalakar3826 kzbin.info/aero/PLvY_AnhoPs2jVU5Hj-okR7BipZTf5LwkD&si=QQwMdrHJe6AiRObp

[@ajaymalakar3826]

धन्यवाद सर मै अपने एक पैर पर लोक वाली एक्साइज करना शुरू कर दिया है पर सर जिसे मेरा राईट पैर मैं अभी jada मोमेंट नही है सिर्फ घुटने के उपर जिसको फिजा डाक्टर fst फिल्टर बोल रहे हैं क्या उसपर वर्क आउट कैसे करू जिसे वह भी उठने और look की एक्साइज कराने तक आ जाए

[@NISHANISHA-pm2ki]

Hello sir.muje polio he Aur uske કારણ scoliosis ho gaya he isliye polio vala per right uper ho gaya he matlab ki shortning ho gaya he sir meri phisyoterapist chalu he pr har રોજ nahi jati dur he iske કારણ sir Dr ne bola ki scoliosis કે કારણ polio vala per uper shortning ho gaya he.sir muje b help karege Ap kya Jesse me bhi chal saku. abhi me calipers aur stick se chalti hu mere per me bhi power aye Aesa kuch batauge kya sir pls🙏🙏

[@svasuusavs9018]

I am a spinal cord injury patients lumber level injury lower body (l1;l2,l3)fully no sensation and both legs no movement recovery is possible?

[@SujitPalandeMissionRun]

Yes if you do regular exercise and as nikhil sir ne bataya hey unke sab videos dekho

[@SujitPalandeMissionRun]

Check this. //kzbin.info/www/bejne/nWeckoCoaJWHoZI

[@ramchandrawaghmodedeonikar8655]

सर नंबर देजीये बात करणी है. ल्पीज

[@cartoonnetworksoldhouse7132]

*Sir mera april 2016 me one leg hua tha abhi meri umar 18 saal h mai abhi bhi limping ke saath chalta houn. Aur running bhi nhi hota liken aab aaasan lagra h.*

[@amanawasthi5573]

धन्यवाद सर आपको देखकर उम्मीद जगी है

[@mineshsolanki4422]

Nikhil sir apne bahut achhi tarah samjaya thank you 👌👌👌💪🦵👍

[@krishnareddygangula8553]

Ankle ke beech me koun sa item lagaya ji

[@NikhilAnand_SCI]

Toe seperator

[@unbroken1480]

Sir my posture has bend after SCI..sir how can I correct my posture..plz guide

[@rahulghoghari7719]

Sir mane left leg ma feet, ankle and akle ane knee ni middal ma je fort no bhag Che tya sensation nhi Ane right leg ma ankle and feet ma sensation nhi.. tamaro contact no malse...

[@NikhilAnand_SCI]

Aap 1st comment mein Vikramji Bagal ko apna whatsapp number de dijiye dear ...

[@shantaramjadhav9495]

सरजी बहुत बडीया good

[@fizankhan9272]

Sir rid khaei hadi mha rod dhala ha 🙏 scruw dhala ha 🙏 plis halpe me 4 mahine hue ha nikil .kon Shai exercise karu🙏🙏 ripry mha jurul bhatna nikil sir ❤️❤️❤️

[@manjushasahu7507]

Sir mera ancle bahut luse h uske liye Kaun sa exercise karna h

[@deepsharma5412]

Great sir

[@pilanijunction]

Sir mujhe baarish ya thand ke mausam me jyada foot drop rahta hai .bachapan mai yani 10 saal ki age me lakwa huwa tha vaise mai foot drop ke sath me ruining bhi kr leta hu .

[@DharmendraKumar-en1iz]

Very nice video sir

[@madhukaushal1388]

Mere husband ko spinal injury se complete parapelgia ho gaya hai April mein surgery hui thi please aap mujhe guide kare please I need your support

[@SujitPalandeMissionRun]

Check this too kzbin.info/www/bejne/nWeckoCoaJWHoZI

[@kishorjadhav4751]

Thanks to gaving information

[@vinayshah1753]

Exercise for balance in spine injury,can you help

[@gurprasad909]

Congrats❤❤❤❤❤

[@navya7214]

Hamare papa ki age 73 hai slip disc patient hai iss umramain operation nahi kar sakte bole hai ab papa 1 week se utake bait bi nahi sakte kamara me takat nahi hai ek left leg hilata hai right leg sund hai aseme kaisa exercise karaye unako please guide us

[@dnyaneshwaravhad4957]

Sir left side paralysis ke bare kuch help kar payenge

[@ashutoshsingh7727]

मैं c5 इंजुरी है मैं खड़ा होने के लिए कैलिपर लिया है लेकिन वह लेफ्ट पैर में पंजा थोड़ा टेढ़ा सा हो गया है तो उसे कैसे ठीक करें, क्योंकि उसके वजह से कैलिपर ठीक से सेट नहीं हो रहा है औऱ नहीं उसका लॉक लग रहा है जिससे हम उसे पहन कर खड़ा हो सके। हम क्या करे कि पंजा सीधा हो जाये और कैलिपर सेट हो जाये

[@NikhilAnand_SCI]

Ankle exercises

[@ashutoshsingh7727]

@@NikhilAnand_SCI कैसे करना है, नही हो रहा है

[@NikhilAnand_SCI]

@@ashutoshsingh7727 kzbin.info/aero/PLvY_AnhoPs2g56r-EafiviYxkK4HEG11e

[@saneeshsathisan184]

Sir cervical injuri on saide week leg ricoveri ok sir 🥰

[@jayantshukla2259]

Bahut achaa sir ji

[@satyendersingh7882]

सर् मेरा लेफ्ट पैर अंदर की तरफ मुड़ता ह जब में नीचे की तरफ बैठने की कोशिश करता हु कोनसी एक्सरसाइज ज्यादा करू

[@danishsiddqui3591]

Sir ek bt krni h mujhe L1 me compression fracture h or mujhe bina foolish l urine nh ho RHA me kya kru dr ne bed rest bola h 3 month ka kya bed rest se thik ho Sakta h sir plz jawab dena

[@Taraelectrical]

Thank you sir 💪💪👌👌👏👏🌹

[@shaiksonymuskan8697]

Thank you sir

[@manoharbhaiparmar9114]

Pairo main bahut dard hota hai usase bachne k liye kaun si davaa Leni chahiye ? Please reply

[@aparnabhavar9662]

Sir Plz Help kre Mere T11 me injury he me chl nhi skti kamr se neche sens nhi he pralaysise he

[@vinodkumar-dg7ge]

Bhaiya ji mere dono pairo me jalan bahut rhta hai koi dva btaeye ya koi exarsize 🙏🙏🙏🙏🙏

[@sharushaka6057]

Sir I have hemiplegia(left side) from past 2nhalf yr please help me

[@bachitarsinghaulakh2219]

Waji wa 💯❤️❤️❤️

[@pawarpravin5072]

Very nice sir

[@binodsharma7770]

Hath peir me akrn bhut hota hei Koi upaye btaiye

[@vinaygupa9088]

Nyc information sir

[@ashakhatri5516]

मेरे पेर में सेन्सेसन नही है 30महिने से केथैटर लगी है 4घटे डेली एक्ससाइज 2घटे प़ाणायाम करती हूं पैरों में सेन्सेसन के लिए किस एक्साइज को करूं?

[@RajuKumar-gr2lt]

Thank you sir you are great👍👏😊👏👏👏

[@jatingujarjatingujar8729]

Sir ji jo per mera jyaga kamjor h us ka gutna pura sida nhi hota pls help me sir🙏🙏🙏

[@sukantamajhi3353]

Sir I am neuro patient. Lower limbs problem. Foot drop problem in both legs. Upper limbs are ok. Less sensation in legs. No control in urine. Suffering since 2014. Visited almost all renowned hospitals across the country. But no improvement. Can I get normal life again? Sir, please save life, please help. Sukanta Majhi, Kolkata.

[@NikhilAnand_SCI]

Follow these exercises kzbin.info/www/bejne/gIrHnKOLgN-nra8 And for foot drop go in my playlist options .. u will find foot drp related more than 15 videos

[@ankitpal7819]

Urine control kisse karyee

[@navedkhan9667]

Yeh exercise know month Mai Karna cchaye after surgeery

[@shivukumar7078]

Sir How to get a strength for legs

[@kuldeeprajsarmal6023]

1:10 nikhil bhai jab yeh hath se uppar karni hai then us time kon si moments feel karni hai jisse yeh pata chale ke legs upar aa rahi hai ya kitne time baad hamari week leg khud uthane like bnegi iske liye beginning time kitna dena padega ki leg upar uthna suru hogi becoz meri left wali khade hone se inward bhi hoti hai farward bhi but jab beth kar urhata hu then sirf right hi uppar tak aati hai left wali ka sir foot hi 1 inch uppar aata hai puri leg nahi plz suggest in detail

[@NikhilAnand_SCI]

Right mein aap ko natural support jyada mila hai aur woh sab ko milta hai ek pair pe.. aur aap ko beginning mein exercises ka meri tarah atmosphere nahi mila ... Ishliye aap ne bina advice k khud k dum per aap itna kar paye ho woh bahut badi achievement hai dear .. hat off to u that first .. aab aap roj ek pair pe jyada exercises karonge 3 times 6-7 hours toh 3 months mein hi aap ko fark najar aayenga .. lakin aap ko independent chalna nhi hai tab tak .. use 2 stick instead .. jab tak aap left leg ko utha utha k nhi chalonge tab tak woh thik nhi honga.. aap ko chalne ki pattern bhi badalni hongi aur pair uppr uthe uske lia saari exercises sand weight k sath follow karni hongi .. may b ye process mein 2-3 saal lagenge ...jitna chalo woh aap apni walking thik karne k lia chalo na k distance cover kar n k lia ye hamesha yaad rahe ... Q k aap 9-9 round lagate ho .. meine aabhi tak 2 round nhi lagaye ... Meine pure months mein sayd 10-20 mins hi chalta hu practice k lia .. aabhi tak chalne ki practice suru nhi ki hai meine .. legs aur muscles ki jitni jyada exercises karonge utna jyada fark mehsus karonge ... Aabhi bhi muje sayd 2-3 saal ankle ki exercises karni padenge tab jake mein thik se daud paonga .. 2-3 months aap try kare pls .. aur muje woh video jarur send kare .. we will work on it ...

[@kuldeeprajsarmal6023]

@@NikhilAnand_SCIbhai ji thank u for ur valuable advice i will work on it right now and definitely i will send my video of left leg updown moment. Thank u so much ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤💝💝💝💝💝💝

[@kewalbhardwaj8535]

Sir muje aap se baat Karni hai

[@RamKumartiwariR.k.t-nv8tc]

Bhaiya main biklang ho 20 sal se chalne me asamarth ho bhout dukhi mujhe chlna h aapki help chahiye plz bhaiya😢🙏🏻

[@nidhisrivastava9193]

Sir mera nam nidhi hai mujhe d12 me injry hai kya main aapse bat kar sakti hu

[@medicover123]

Reply me madam I will help you i am working at Medicover international hospitals neurology department...don't worry

[@vickysid1091]

NIKHIL SIR ji aapka Contact Number Chahiye PlZ sir ji ....mera Spinal cord injury hua hy 1 July 2021 ko abhi 11 month complete ho gaya hy ...mere pairo me Bilkul bi koi Movement nahi hy ...aapse information lena hy sir plz meri Help kariye sir ji

[@lakhbirsingh7009]

Sir, Meri hip and waist buhuat heavy hai. Please help

[@n.sbeniwal5039]

Sir main delhi se hun toh kya ap apna no. De do mujh apsey baat krni hai plz sir

[@prashantthombre9978]

Hii sir mai sci ka paitent hu kya mai chal paunga plz reply sir

[@tafsirkhan7265]

Very Nice sir 💓💓💓💓

[@kunalgupta2073]

Sar mera v spinal cord ka nus 2006 dabne k karan mere seene se pura takat chala gya thaa aur dheere dheere 5 saal baad main chalna chalu kiya but sahi se chal nhi pa rha tha fir v bike cycle sab chala leta hu...khud se...but 2 month pahle mere right pair k foot me fir se takat chala gya achanak se to foot k liye kaun sa exercise kru plz mujhe bataye...

[@kunalgupta2073]

Main khada v ho jata hu chal v leta hu bs av 2 month se right foot me achank se problem hone k karan right side k foot me power chala gyaa ungaliya to chal rahi h but up and down nhi ho rhaa so plz help me

[@kunalgupta2073]

Bs pahle jaisa chal nhi paa raha hu right side foot karan pair ko utha utha kr chalna pad rha hai...

[@NikhilAnand_SCI]

@@kunalgupta2073Foot drop links kzbin.info/www/bejne/fpTUhox_aryfqM0 kzbin.info/www/bejne/ipfLiqGhn8t2kNk kzbin.info/www/bejne/n6LKY5eros14d9U kzbin.info/www/bejne/ime4nmltmJeqea8 kzbin.info/www/bejne/mYuynmmlhLmIntk kzbin.info/www/bejne/aJPTcmaGesSlpc0

[@kunalgupta2073]

@@NikhilAnand_SCI thank you so much sir

[@Rajeshkumar-hs5sx]

Sir, aapka video dekhta hu aur karne ki kosis karta hu

[@pinkisinghpinkisingh3856]

Bhaiya mere husband ko paraplagia hai due to lymphoma in D12 fracture implants fix in D12

[@sonupandit2066]

D12 mera v KY aapke husband ko sensation h

[@bachitarsinghaulakh2219]

Ba Kamal ex thanks

[@abdulkalam2761]

Nice sir

[@sasoteach6856]

Great contain

[@Jay-shree-Ram571]

Sir mera bhi spinal case kamar ke niche ka hissa jayada km nhi krta h pair hilte bhi nhi h

[@anishhalani7715]

Very good mota Bhai

[@umarjaved4607]

Foot par wazan be para ga sir

[@opbeniwallapla5203]

Very Good ji 👌👌🌹🌹

[@pinkybablu7761]

Bhai Main Aligarh se hun meri bhi e spine Court injury main main 2016 Mein Lagi hui thi main Abhi Tak Chal Nahin Pa raha hun

[@muneshyadav5413]

Sir send your number i m also from aligarh

[@SantoshKumakale]

Sar maera Spain tumar Sarjari huva 4 Maine ho Gaya Mai akele Chal raha Hu left side leg Jara vek thaa Jara balens shek hot sar d6 to d11 tak Sarjari sar

[@trishatrisha881]

Sir foot drop problem m sergary krwana safe hota hai kya plz sir aap batao mujhe foot drop problem hai or L3 nas dawa tha 2016 m ...

[@sonupandit2066]

Aap v sci ho

[@bhagsingsodha446]

Sar mera naam bagsingh Sodha hai Meri Umra 30 Sal Hai Mujhe spine injury Hui Hai 27 December 2018 ko mere main aapki exercise Dekhkar 2 mahine se exercise kar raha hun mujhe ab Ek pair Mein Halka Sa moment aaya hai hi hi Mein Shashank ghante exercise karta hun Ek pair Mein Halka Sa Matlab Mahila Leta Hun share per baithkar main acchi Tarah Se Khila sakta hun

[@bhagsingsodha446]

D 11d 12

[@NikhilAnand_SCI]

Good to hear this .. keep it up man .. 👌💐💐

[@xyz-pc3tl]

Bhai, tame ACCIDENT pahela EXERCISES karta hata??? Pls..pls...reply...🙏🙏🙏🙏

[@navya7214]

Papaki 2018 main accident huva tha us vakth chotasa crack tha abhi MRI se dr ne kaha narve press huva hai our slip huva hai

[@neelamrani6025]

Kya codri per send chal sakte hain spinal cord injury wale

[@sonupandit2066]

KY likhe ho aap

[@jatingujarjatingujar8729]

Sir ji mera to kamar se niche pta hi nhi exsarsai b karta hu

[@tirthjoshi]

Sir mera bhi left leg week h

[@gobindasingh30]

Beautiful