Paano kung college na pero sobrang mahiyain pa rin? | Tips

Paano kung college na pero sobrang mahiyain pa rin
Too shy? This is for you.
Narito ang proven tips para mabawasan ang sobrang pagkamahiyain dahil sa college kailangang confident ka.
#shy
#HowToOvercomeShyness
#CollegeTips
#StudyTips
#Employment
#DontBeShy
#College
#SHS
#PersonalityDevelopment
#Selfconfidence
#shyness
Have fun learning!

[@leeanntan9030]

Hi prof. I was also a shy person in college but I conquered my shyness. I agree with your tips. However gusto ko pa po ma tackle yung ibang struggles ng mga tao na di niyo pa po na mention sa video niyo to give a perspective. 1. Sobrang laking factor po ng recitation culture in schools na dapat pag may nagrerecite dapat correct answer. If not pagtatawanan ng classmates or ipapagphiya pa ng prof. This discourages “shy people” to recite. Yung professors may responsibility sila na i-set at timplahin ang environment and culture sa class. 2. Stuttering. Dahil po most of the time yung prof nagsasalita, hindi na po nakakapag practice ang students to improve their oral/speaking skills. 3. Unprepared. Dahil po sa dami ng school load na binibigay ng prof, almost di na po na aabsorb or nababalanse ng students yung lesson, even more di na po makapag advance study. This is why we don’t volunteer much kasi kailangan alam na namin yung answer or else ipapahiya ng prof. (Citing no. 1) 4. Disrespect. Kapag po nasa isang group, minsan po yung classmates idismiss yung sinasabi namin or whatever we say. Nagsasalita na po kami pero biglang magsasalita sila or iba namang group mate ang tatawagin. 4.a. Kapag binubully ka sa school, hindi ka talaga welcome magsalita or mag speak up. Dapat maganda ang counselling sa school. Di purkit “maguidance ka” parusa na agad and may programs sa school na may mental health awareness. 5. Sa bahay po, hindi welcome yung voice namin. Ang magulang sasabihin “manahimik ka, pagod ako. Papahingain mo naman ako.” Or “aba sumasagot ka na!” I have conquered my shyness, it’s with the right environment. Big factor po kasi talaga na yung environment ay tutulungan ka kesa itutulak ka pababa. Hugs to shy people, kaya niyo iyan. It’s conquering ourselves, our environment. It’s scary to do the first step but it’s worth it.

[@missgatelore444]

your comment makes me wanna cry kasi totoo po lahat. you acknowledging these struggles is enough to comfort me already

[@rentonthurston644]

Tama po kau.. I'm a collage graduate of 3 year course.. and Hindi naging madali sa akin Ang paghahanap ng work Kasi kulang ako sa self development.. and Ang dami ko pang issue sa sarili ko.. kaya pag interview talagang bagsak ako dahil di ako ganon ka confident kinakain na ako ng kaba ko.. may times pa na nag tatagal ako sa pinto or NASA elevator lng para lng I ready sarili ko nag internalize.. Ang hirap.. kaya noong nag offer sa Amin Ang school Namin ng ladderize program ni grab ko na.. Yung technology course ko tinuloy ko ng engineering additional 4yrs ulit sa college para lng ma improve ko lng sarili ko.. dahil engineering students ako mas lalong naging mas mahirap.. Kasi Ang hihigpit ng proff at Yung mga sinabi ni ate ☝️Tama po.. now fresh grad na ako nahihirapan parin ako lalot na sa job interview ko Kasi mga Hindi basta basta tao makausap ko.. I'm 29 years old and single since birth.. masasabi ko nag improve nman Kasi naging positibo na pananaw ko sa buhay pero diko alam bakit nakakaramdam parin ako ng hiya..

[@sgaf7001]

Simula palang mahiyain na talaga ako, pero yung unang sinabi mo talaga ang nakapagpatigil sa akin na mag-participate kahit sa simpleng recitation man lang. Sinadya akong tawagin noon and sinagot ko yung alam kong tama, pero langya pinahiya ako. Buti nabawi ko yun nung nagsimula na ako sa college. Tama lahat ng sinabi mo actually.

[@shishiathome]

Well said.

[@elgenremudo9725]

Indeed. Tao² lang po talaga ako sa school XD

[@ritch_xie5763]

As an introvert po..mahirap po talaga maki sama sa iba lalo na wala kang confident na mag salita..at makihalobilo...and as a freshman po sa college sinusubukan kopo talaga khit na mahirap sa part Ko and salamat posa tips nyo mas ma boboast ko pa po yung self-confidence ko po na kaya ko din na makihalobilo sa iba...💛

[@user-fp8ks1fd9m]

Sa iba hindi lang hiya yon severe anxiety yon. It’s more than just being “shy”. Minsan sa sobrang lala biglang mabablanko utak mo, pagpapawisan ka, mag papalpitate ka at halos mangiyak ngiyak ka na dahil di mo ma control nararamdaman at pumapasok sa isip mo tapos sasabihin ng iba pag papa cute lang pag iinarte lang? Sana ol??? well di namin kasalanan kung cute kami pero di pagpapacute yon ok. Madali lang talaga sabihin para sa iba na baliwalain ung mga overthinking kung di nyo naman nararanasan. Minsan kala mo ok ka na pero biglang aatake nanaman at magpapanic ka. Ginagawa namin lahat para ma overcome yun pero hindi yun ganon kadali.

[@kaessiikim937]

Same ganyan din ako

[@harri1578]

Yesh social anxiety karamihan lalo na ngayon mas lumala coz of online class

[@almiya2225]

Oo maganda nga sana kung may makausap akong psychiatrist para magpacheck kung Anong problema sakin

[@ruthlessrays9761]

Satrue lang

[@LeonSp00k13]

Relatable po

[@Chrst024]

This is me. Lalo na pag oral recitation sobrang nahihiya po talaga ako, kasi inisip ko po na what if tatawanan nila sagot ko, what if mali ang sagot, what if andaming error sa sinagot ko, kakabahan po talaga ako. Yes po college na ako (1st year) pero nahihirapan parin akong i-boost ang confidence ko sobrang hirap lalo na oag na p-presure ka. Pero thank you po sa video n'yo.

[@RenelloydGepte]

Tama ka lodi baka tawanan Kanila kapag wala kasama masaya minsan malungkot

[@rosiebelabansalvador9535]

Dear me 5 years after today, I hope na nagawa mo na lahat ng sinabi ni maam 5 years from now (balikan ko post na'to). Aasahan ko improvements mo. And I'll make sure na magiging proud ka sakin at that time. Tiwala lang self, we can overcome it at all cost. Fighting!

[@abigailcarcueva2624]

Fighting Rosiebeeeel!! You got this!!

[@leaves1497]

Thanks for this Prof! Tips 1. Isiping okay ka naman. 2. Sumama sa mga kaibigan o kaklaseng kalog. 3. Maging aktibo sa mga gawaing pampaaralan o pampamayanan. 4. Sumali sa mga co-curricular, organizations o contests. 5. Kapag naatasan, huwag tumanggi. 6. Wag matakot mabash. 7. Tanggapin ang hamon ng pagiging 18 pataas.

[@renerosepollescas6873]

baka po yata hindi matalina at mahina sila...at mapahiya sa lahat ng klase at pagtawanan pa parang ganun feel ku....😮‍💨🤥😟😞😞

[@racoonny8518]

i'dont have any friends, and i think it's impossible for me to have one :(

[@redmeluv]

@@racoonny8518 same, tho im at peace with me being alone. but at times, i feel like kailangan din somehow

[@iamoldsoul9353]

Agree ako Isa ito sa gusto ko iachieve though slowly nagawa ko na ma conquer UNG stage fright ko but now mas gusto ko UNG pagsali namam sa extra curricular activities. To boost my self confidence and to learn to socialize and mingle with others.

[@KuyaTroy]

For That Tips Specially For No.2 Parang Ayuko ng Maulit yang Tips mo na yan kasi naranasan ko na yan sa Elementary Specially nung High School and Senior High School May Kabaliktaran para sakin yang mga Yan Malay natin napasama pa yung Situation sa Pagiging Ganyan tas anung Mangyayare syempre dyan na pumapasok yung Away kaya yan ang Pinaka Interruption ko sa Sarili ko🤦‍♂️ Kaya Ayuko na Manyare ulit yun

[@rd8801]

My sister has been painfully shy ever since, even around our relatives. We noticed changes in her when she went to college, she's much more confident now, and she's even the one who always initiates conversations. That's why I began to hope that when I go to college, I'll be more outgoing and confident too but yeah-pandemic happened. Online class made it really difficult for me, especially when you don't see anyone besides your family.

[@almiya2225]

Totoo yan ang Dami ko ng plano pero nawala Lahat. Nagka social anxiety pa at depressed😔

[@Theo-dl4qd]

This is me. Pero asside from being mahiyain, minsan kasi especially sa recitation, baka isipin ng iba, bida-bida tayo. That is why kahit alam mo yung sagot, you tend not to speak nalang. Wala lang, ganon kasi ilan sa mga PINOY, HAHA, isipin nila pabibo ka, hshs

[@jac5481]

Hi, gusto ko lang sana sabihin na sana mas mag matter ang reflection mo sa sarili mo at hindi ng iba. Mahirap man na iset aside ang thoughts ng iba pero wag hayaang ioverlap tayo nito lalo na ang Tip #1 ay wala namang mali sa atin.Fighting!!!🥰

[@krixzoluna]

Kayo nga yung nagsasave saming mga bob* yung mga laging palasagot HAHAHAH

[@ascellity9484]

Lah gagi nung Grade 9 nga halos 'di na ako umiimik dahil ayaw ko masabihan na bida-bida, to no avail NASABIHAN PA RIN AKO HAHAHAHA. Legit wala na akong ginagawa nun ah. Nandito na rin yung realization na kahit anong sabihin o gawin mo, may masasabi pa rin ang ibang tao. Might as well live for yourself. Nakakapagod magcater sa kanila, especially kung may "people-pleasing" trait ka.

[@rawr4536]

Sana shyness lang itong sa akin, pero ang hirap kapag may anxiety ka eh. Yung tipong lagi na akong inaatake/hyperventilate dahil sa anxiety. Sobrang hirap. Mag co-college na ako pero I've been dealing this since grade 8. I can’t even tell anyone personally about this kasi alam kong sasabihin lang nila na nag i-inarte lang ako.

[@almiya2225]

Same mahirap po talaga

[@abriaocampo3181]

yung tipong nangangatal din po ba katawan nyo sa sobrang hiya or kaba . takot. gnyan din po ako

[@btsmochimi7924]

Same po🥺

[@reinnyzhel9942]

Matagal ko na pong nilalabanan ang pagiging mahiyain ko since elementary up until now na senior high student na ko, graduating pa. I've searched most things thoroughly when it comes po sa pakikipag laban sa hiya, sobrang dami ko nang nabasa at napanood at ina-apply ko rin naman sa sarili ko and i'm still doing this again and again hanggang sa matalo ko po ’to. Bawat araw, panibagong hamon pero nakakaya naman at proud akong nag-iimprove ako by myself at ngayong incoming college student na 'ko ay mas lalo ko pang paghuhusayin at bibigyang tapang ang bawat oras na studyante ako. Salamat po prof for the tips that you shared for us, laking tulong po!!

[@montieromaricar9111]

I feel that when I came in my first year college I remember it's hard for me na makaalis to my comfort zone I think because of the adjustment since college panibagong yugto na kailangan natin harapin at pagdaanan dumating sa point na hindi ako masyado nakikipag participate in my class but it change everything when I met the new friends na makakasama mo, dun ko naputunayan na unti unti lumalabas yung pagiging confidence ko sa sarili ko since it came pandemic. And now I'm just third year college maraming nagbago nawala yung mga friends mo nakilala mo since first year college but there is not a big deal for me because I can't expect na yung mga taong hindi mo kaclose nun una ay siya palang magiging karamay mo ngayon I guess this time I can say I was more develop my self confidence bonus pa na naging close mo lahat ng classmate mo walang babaan kundi tulungan ang bawat isa sa pagtaas.

[@chopstick2514]

I'm still an Incoming SHS student but I decided to watch this educational video kase gusto ko malaman kung pano mawala kahiyaan sa pagkatao ko and I want to do well at school. I've learned a lot Thank you prof ^_^ Babalikan ko to bago matapos sa SHS

[@user-ft9vf4st8w]

mahiyain ako dahil lagi ako pinaghihigpitan ng magulang ko. 22 years old na ako at nadala ko yon hanggang ngayon. no socialization at all.

[@abigailcarcueva2624]

omg I'm 21 and am very introverted and scared of socializing with others as well 😵

[@eloise4465]

I am still a shy person, however I conquer it through volunteer on recitations. Malaking factor rin pagsali sa broadcasting at maging leader lagi sa group. Thank you so much po dito!

[@jeanyrosetubod1814]

I am a first year college student and this is one of the problems that I always encounter everytime I try to speak. Not to overreact but it always made me cry everytime I can't express confidently my thoughts to my teachers and classmates because of the embarrassment I made to myself. Even leading a prayer was really hard for me and I really hate it and I am hoping that one day I will overcome this fear that I am having.

[@marvindangwa]

"How would you know kung d mo susubukan" madali lang yan, wag magpadala sa emosyon

[@gardeniahoon681]

I'm glossophobia, introverted, and have social anxiety po but when I'm with friends I'm different naman I'm super jolly and kalog pero hate ko talaga is interrogation tsaka center of attention, well since introvert ako mahina at mahinhin akong magsalita kaya tuwing reportings laging tahimik sila at talagang attentive sa akin and thats what i hate and afraid of,ginagawa ko naman pagbibuild up ng confidence ko before mga reporting ganon pero wala po talaga hindi ko talaga maovercome itong fear ko ever since ganto na talaga ako and nothing change😞. Lalo na we have a defense, title defense and next school year is Research defense, kailangan ko ng confidence.

[@ronrixlante5586]

haaa, ganyan na ganyan din po ako, maingay ako pag kasama ko mga friends ko pero kapag mag-uusap na ako sa harap ng madaming tao nanginginig ako tapos lumilipad ulo ko hahaha, actually maisip ko palang na magsasalita ako sa madaming tao nag nanginginig agad buong katawan ko

[@gardeniahoon681]

@@ronrixlante5586 Nakakamental block na kapag nasa harap ng maraming tao

[@gemhwg]

I feel youuuuuuu.

[@maureencuesta4144]

You really described me. Akala ko ako lang ang ganito, I hope we can get through this😭🥺

[@reiii.1757]

I have glossophobia rin po huhuhu :(((

[@jac5481]

Hi Everyone, just wanted to share na very effective yung Tip #2 HAHAHA When I was in jhs, I was too afraid to come out of my comfort zone and commit mistakes kasi malaki ang responsibility ng isang student leader. Pero noong Shs na, new faces pero same school, doon ko nahanap ang mga taong hinugutan ko ng confidence. Sila ang mga taong nakapagparealize saakin na ang saya maging totoo . Yung tipong di mo na kailangan isipin ang iisipin ng iba as long as wala ka namang tinatanapakang tao. And now na college na, yung good vibes and love na na feel ko ay naipass ko din sa new friend ko na very different saakin ang personality. Sobrang sarap sa feeling na nakikita mong ineembrace ng tao ang flaws nya and ginagawang asset. Kaya trust the process, and circle yourself with people that will bring out the worst and best in you.

[@guhb955]

dati mahiyain ako,pero nun nag aral ako ng college sa private school naging confident ako dahil palaging report,group task,nadevelop yun confident sa sarili😊.

[@jhaquecrizel_rain1149]

Hahaha same

[@vencereanzares134]

Isa din po ako sa college na mahiyain Thank u for the tips po napalaking tulong po neto para sakin 💯🙂

[@sassyken1670]

May mga introverted din kasi prof na struggle yung speaking, introverted tend to ponder things, and it's hard for them to tell an answer quickly as possible. They need time to process. Pinag-iisapan lagi kung ano ang sasabihin. Nagiging outspoken lang sa environment na comfortable sila. Yung iba may performance based social anxiety din and hindi madali i-handle yun. Introvert also can be good in writing than speaking. Sometimes hindi lang yun pagiging mahiyain, introversion is just another normal personality trait schools should acknowledge bec. it's not easy for them to blend in an extroverted society.

[@shashafilms_]

I'm not in college yet (2years pa ) but this could help me boost my self confidence more... Thank you po ma'am

[@loveartemis5337]

Balik ako dito pag di na ako mahiyain! Thank you so much for this!

[@marie4448]

3rd year college na ako, after watching this still feeling ko magiging mahiyain pa din ako. As in laging shaky ang boses ko kapag nagsasalita sa harap ng maraming tao. Naiinggit talaga ako minsan sa mga taong ambilis magconstruct ng sagot pagtinawag sa recit or reporting, ako kasi more on ang focus sa mga tao, mga iniisip nila. Kaya kahit paglabas ng bahay or kahit sa mga pinsan di talaga ako nakikipagcommunicate, feeling ko safe ako sa bahay kaso overthinker naman. sana maboost talaga confidence ko.

[@mymycueq1337]

same☹️

[@kenzo.1486]

Paanu ka po nakaabot ng 3rd year college kung mahiyain kpa?

[@Justjoyed]

same 3rd college na rin me tas ganyan din

[@muttsurini9833]

Sheesh kala ko,ako lang nkakaranas nito Madami pala Tayo🙂

[@srmb0540]

Same po huhu kala ko ako lang. Nakakainggit pag nakikita yung iba na mataas ang confident sa sarili pero katulad ko mabilis kabahan damay kamay di mkahawak ng papel pag nagrereport sa sobrang lakas ng kabog ng dibdib😪 sana mabago ko yun.

[@lousj3469]

Lahat ng inadvice ni ma'am o sinabi dito, totoo. Relate na relate ako. Ganyan na din ako since bata pa tas habang lumalaki ako pansin ko parang mas lalo ata akong naging mahiyain nababawasan din self-confidence ko, umaabot pa nga sa point na akala ng iba masungit ako o cold pero ang totoo sobrang mahiyain lang talaga ko yung tipong mas pinipili ko nalang na hindi makipag usap dahil na sa sobrang pagka mahiyain ko. 😅

[@ejarnejo5590]

Hi po! I'm an incoming College student this year and your videos po ay napakalaking tulong sakin na mababa ang confidence, mahiyain, and hindi gaano marunong sa pag-English speaking. Thank you, Prof.!

[@Sophie8816M]

Same

[@christinecantos2821]

Same po

[@juleahlyngragasin4198]

Same po

[@ejarnejo5590]

Goodluck sa atin, guys! Padayon ❤

[@teamjorosevlog8724]

same 🥺

[@joshuavillegas5387]

Napakahusay po ng inyong mga advice ma'am, dahil po sa inyo na realized ko na kailangan ko na talagang i-boost ang self confident ko para maging mahusay na estudyante🤍

[@alyyyyyy95]

All my friends are pretty confident that's why sometimes it's hard to get along with them lalo na pagdating sa school. Close nila lahat lalo na 'yong mga kaklasi naming mga lalake. As an introvert or mahiyain, most of the time some of my classmate did not respect me and it hurts me really bad. Minsan papaiyak na 'ko pero kailangan talaga piligan kasi nahihiya ako hahahaa. I wasn't be able to express this side of mine bcs i was afraid of maybe they'll call me over dramatic not knowing nakakasakit na sila. Well, extrovert things. Hindi nila masyado mararamdam kung ano ang nasa loob ko. I hope na darating din 'yong araw na maset aside ko ang pagiging mahiyain ko. Graduating palang naman ako ng JHS and I hope i will overcome this. God will help us.

[@btsmochimi7924]

hugs for everyone🥺❤ mahirap talaga lalo na pag may social anxiety or avoidant personality disorder...

[@Theo-dl4qd]

Thank you Ma'am sa mga tips. Somehow nagkaroon ako ng confidence to go outside my box.

[@olive_alforte]

I commend the tips you have given po. I hope your channel grows po like kay ma'am Lyqa. I've watched her KZbin grow and I wish I'll be able to witness yours din po. I've been an introvert at a mahiyain student before. I can attest that to join a group of confident people will affect you as well. I've been able to walk and talk on stage because of my supportive friends who push me rin.

[@gregoriobalisacanvalenzuel9964]

Ako nga yan mam.. Kahit alam ko Ang sagot at kayang kaya ko sagutin ohh Gawin . Sobrang nahihiya Ako pag tumitingin na mga classmate ko 😅😅

[@clanisquilabee7555]

I am still on the process of overcoming my shyness po. little by little, natututo na rin po akong magparticipate during class discussions. it's easy to say na "do this and that" para makaalis ka sa shell mo and start to build confidence, but sobrang hirap nya po gawin. we need not only ourselves, but the people around us na tumulong din sa amin kasi po they're one of many reasons why we usually just stay in our safezones. yes, we don't need to please everyone pero ang hirap po balewalain nalang kasi there are times po na the more we try not to let their words get inside us, the more it affects us. so it's really a big help if makakareceive din po kami ng tulong mula sa mga taong nasa paligid. ^^ anw, thank you for your tips po. I'll be sure to keep all these in mind and try to apply them. ♥️

[@catherinelabutong6205]

May kaklase akong ganyan mataas ang confidence pero pinag tatawanan siya ng classmates ko dahil OA daw siya pero habang Sila na oOAyan ako Naman Naiinggit at Humahanga sa Confidence na meron siya

[@lorenceariola4596]

Same HAHAHA Shout out sayo Sofia, kahit minsan hindi related sagot pero okay lang yun as long as you are able to express yourself, okay na yun. Humahanga ako sayo and sana maging katulad mo ako, napaka outspoken mo huhu.

[@KimberlySCapiz]

Need to trust yourself and trust to God for more self confidence 💖

[@kathgerman4481]

Simula ngayon hindi naako magiging mahiyain ako ay magiging independent woman at maglalakbay sa sarili kung isa.confidence is the key to success amen.

[@patricklloydrabor9240]

Thank you for the tips Maam. Blessed as you always💞

[@maryaadriano759]

Thanks for this vid, prof! I hope na ma achieve ko ang mga tips na binigay nyo!♡

[@gfriendredebutot6612]

Kwento ko lang to dito kasi sobrang nahihirapan ako ngayong college. Sobrang mahiyain kong tao pero nag-eexcel naman ako sa school. Hindi sa nagyayabang pero lagi akong nasa top nung highschool, naging top 1 pa nga ako nung grade 10. Hindi ako active sa mga recitation pero yung nagpapataas ng grades ko ay yung mga exams at quizes dahil lagi akong highest. Nung nag SHS na, don ko na-try mag report for the first time dahil kailangan at grade conscious din naman ako. Ngayong 3rd yr college na ko ay nahihirapan ako dahil kailangan kong iinvolve yung sarili ko sa ibang tao lalo na sa research. Di ko alam pero kasi di ako mahilig magsalita, naiilang ako pag tinatanong ako "ikaw ano opinyon mo" natataranta ako. tapos after ng first time naming pagkikita ng mga groupmates ko, hindi na ko sumasagot sa mga message nila at sinabi kong tanggalin na lang nila ako sa grupo. Hindi ko na alam gagawin ko, natatakot akong sabihin kay mama na "ma, di na 'ko napasok" ang alam kasi nila lagi akong busy sa laptop, nag-aaral. Ilang gabi na kong umiiyak at di ko na alam gagawin ko. Gusto ko nang makakausap pero hindi naman nila naiintindihan. Pakiramdam ko hindi na shyness to, parang social anxiety ata. Hindi sa nag eexaggerate ako pero hindi talaga ako nalabas ng bahay. Mas gugustuhin ko pa ngang maghugas ng tambak na hugasin kaysa bumili sa labas kaya yung kapatid ko lagi yung nabili sa labas. Nakakahiya dahil 3rd yr college na ko pero dahil lang sa ganto kong sitwasyon ay di ko matapos yung pag-aaral ko. Nahihirapan na talaga ako !!!

[@bxczytaylorsversion58]

parehas po tayo, nasa jhs palang ako pero sobrang mahiyain na talaga ako since elementary, parang nawawalan na ako ng pag-asa sa sarili ko :(

[@clarsschannel9129]

Ganyan din po ako may social anxiety. Try niyo mag yoga exercise makakatulong yun. Think positive at be confident lagi. Fighting 💪

[@abigailcarcueva2624]

Please don't be so hard on yourself and remember we all have our own pace 🌸 Tbh I'm a graduating student and I myself haven't totally overcome my "shyness" and ironically I am a psychology student who is expected to be dealing with and interacting with a lot of people ksjsksjskjs sobrang daling sabihin at isipin ng mga tips sa video na to pero in reality it's so hard to apply aaaaaah pero *let's all do our best to improve ourselves* hindi para sa iba kundi para sa sarili natin! Sending virtual hugs to everyone who's feeling pressured and scared. All of this will pass kaya natin to! Padayon!

[@leahmaetababa3675]

Same... 2nd year college na ako..😭😔

[@lemonlime9551]

Ipagpatuloy mo lng hangang makatapos ka , alam ko mahirap , ganyang gayan den ang nararamdaman ko , Wala akong maipapayo sayo kase pareho tayo ng pinagdadaan at hindi ko ren alam ang gagawin 😪 kaya nga ako nandito sa video nato dahil may Social Anxiety ako , at naghahanap ako ng solusyon , Magbasa ka mga comment dito cgurado may matutunan ka na magagamit mo

[@oman3770]

Very well a set of reminder ma'am ... thanks Po ma'am for the encouragement 😊

[@jinahonshienalynb.832]

Thank you Ma'am for the tips, very helpful po in my part

[@sherwinvillafuerte2637]

Thank po prof napagaan damdamin ko po dahil sa tips mo tnx🙏🙏

[@MharIan123]

Dagdag ko lang hano, attend kayo ng mga seminars nakakatulong yan. Galing ako dati ng networking at madalas eh umaattend ako sa tinatawag nilang "Orientation" at marami talaga akong natutunan. Hindi ko kaya inaadvice na sumali sa networking ah pero kung may pera naman kayo eh pwede rin naman. Kung wala naman, attend kayo ng mga seminar about sa "Confidence" (maybe). Tsaka eto tatandaan niyo, hindi nakakayaman ang pagiging mahiyain. Tandaan mo na walang 2nd chance sa buhay kaya habang buhay kapa, lubus lubusin mo na. Gawin mo na lahat ng gusto mo (wag lang gumawa ng masama syempre). Mas ok kasi yung lumisan sa mundong ito ng walang pagsisisi kaysa sa meron.

[@fangirl7428]

Maraming salamat po sa ganitong advice lalo na po sakin na mahiyain na hindi alam kung paano ma overcome ito salamat po 💗💗💗

[@rowenafurescal6942]

Ako Po pangarap ko mag college. Para mas mataas Ang marating ko sabuhay.

[@weverroa722]

Prof I don't think na i'm a shy person. It's just that I'm really anxious around people especially sa family ko but when I'm with my friends doing school works, that's where I'm true to myself. Maybe because lumaki ako sa may trauma sa family na palaging bukang bibig na dapat ganito ako paglaki, and ang taas ng standards nila. Not to mention yung dami ng problems na meron sa bahay. and also being a broken family.. Kaya siguro i can't really express my true self kapag nasa bahay ako. 😥😥 Hugs to those people na same experience sakin. Malalagpasan din natin to. I hope na in few years coming, naovercome ko na 'tong anxiety ko and sana mabasa ko ulit to. 🤗

[@aidenlancesantos536]

Im extremely grateful for your advice ma'am your tips helped me to be ready and more confident at my collage in later years. My best regards to you Ma'am.

[@shypotatoe4087]

Dati hindi naman ako mahiyain pero nung napahiya ako nung elem. ewan parang iniisip ko yung mga sasabihin nila ayaw ko ring center of attraction. Pero gusti ko pong maging confidence magsalitaaa 😭

[@luxarcadia4824]

Truly helpfull what a great tips

[@kimberlyapina4951]

Thankyoupo sa mga tips maam.

[@kentargabio8713]

Thank you mam prof, I learned something from you're tips. 🤗👍

[@mikasaaa5918]

thank you so much po for this video. i am trying really hard to overcome my shyness since i know that there's a lot of things i need to face in reality.

[@hanagura7801]

ako rin po elementary palang mahiyain na po talaga ako sa klase. at ako rin ang napanpansin na pinakatahimik sa school kaya minsan naring pumasok sa isip ko na sana extrovert nalang din ako para hindi na ako mahiya sa pagharap sa ibang tao

[@cristyvillaronte1683]

Thankkk youuu so much po, I'll follow the advices that you gave po.

[@warrenyarte6597]

Thanks for this mam, noted po🥰

[@isiahraulnucasa366]

Siguro may purpose bakit dumaan tong video na to saakin. Thanks, ma'am!

[@meycrishnavadreamers5738]

Hi maam! Thank you for the encouragement, Yes!, At first when I was elementary until now I was really shy even if I had a report in front of all either participating in class or group collaboration activities.But I realized not at all, be minedset be a good student and the important is having a self confidence, I know their some student like me, but we should focus in our study because after all we've achieved a special things that well become to developed in our self and to everyones.

[@kkaccie1400]

As a first year high school student, I feel this. I'm a introvert and I hate it. I'm just a quite kid, I pity myself because my classmate are not shy sending texts to the GC, and that is my fear. I'm more comfortable in f2f classes since I'm more confident with my friends, than online class. It's just when I do everything is so embarrassing for me.

[@elgenremudo9725]

Just by watching this video I still get nervousness. I'm halfway in college and still battling with my shyness. I hope before the college yrs ends I'll be able to build courage as well as boost my self-esteem to interact with ppl.

[@elgenremudo9725]

Btw thanks prof. for the tips 💛

[@saoirsewolfhard2352]

Thank you so much Prof. This video helps me a lot.

[@khristellozada]

Thankyou so much 😊 Marami kapong maitutulong sakin maraming maraming salamat po 😊

[@paulmedina11]

Ganda naman po ng topic nyo, naligaw lng po ako sa channel nyo,,nice content🥰

[@rmflores5410]

I really need this.

[@khristellozada]

Ngayon palang po alam kona ang gagawin ko salamat po talaga 😊🤍

[@markanthony6613]

I hope this is the first step to improve my self🤗🤗🤗

[@lizethcarino9790]

4th year college na nga ako pero never pa ko nakipag usap sa mga kaklase ko kasi wala akong paki sakanila 🤣 pero syempre pag sila nag approach sakin di naman ako bastos para iignore sila hahaha

[@abigailcarcueva2624]

Omg I'm a graduating student as well! hahahahaha I admire your attitude I wish I am as strong as you!!!

[@juliuscondonar1453]

Thank you so much prof, it was really helpful😁i do my best to overcome it❤

[@carlajoymacalintal2000]

Omg literally me 🙆‍♀️🤧 Currently 4th year College 👉👈🥺

[@abigailcarcueva2624]

✋Graduating student din✋ and ironically a psychology major pa 😵 who's expected to be comfortable with interacting with different types of people, meanwhile my introverted self --- 😂😭😂

[@genriel1639]

Hello po. Thank you so much for the tips that you've shared to us I really appreciate your topic which is it will have a big impact for my college life. Thank you so much prof.and God bless

[@Sophie8816M]

Ang cool niu po Ma'am 💗💗💗

[@eddylyncasamplong4003]

Super thanks sa tips ma'am

[@meheartu]

Thank you ma'am for motivation ♡

[@carljekyllcarpentero5157]

Salamat sa lahat ng tips prof. Siguro ma aapply ko to pag dating sa face to face classes sa gayun magawa ko bago ako maging college this year 🙂🙂 thank you 😊🥰

[@denvermarrabis-ng3vg]

To be honest ,,Ang dami kong natutunan dito,,,kaya maraming salamat po ma'am,🙂

[@bessytolsquads1011]

Thank you ma'am I will try it ma'am kasi po mahiyain talaga ako

[@xinya199]

As reading the comments, i realize hindi lang pala ako nagiisa na may gantong situation. But for now I'm willing and currently working on how to overcome my shyness. Self-improvement huhu.

[@shememe6023]

I recommend to you to alter your ego(alter ego) it means gagawa ka ng panibagong ikaw at kalimutan mo na yung dating personality mo, iibahin mo rin yung patterns of thoughts mo, the way na nag rereact ka sa mga bagay for example sa gntong bagay kadalasan ung reaction mo is natatakot/nagagalit iibahin mo Lang un kumbaga you will react to be positive instead na takot pagkasaya ung nararamdamn mo

[@viralph8761]

MARAMING.SALAMAT!POW SA PAGBIBIGAY NG PAYO MA'AM KAHIT 15 PALANG AKO MAY IDEA💡 NAPO AKO PAG NAKA TUNGTUNG NAPO AKO SA COLLEGE 🤗

[@justspittingsomefacts6425]

Ang hirap pag may social anxiety. Di talaga kaya makipag socialize tas may depression pa. Unmotivated talaga ako

[@gisellecruz6194]

Just like me when I was a student😊

[@Luna-su6wk]

Hello maam, this is help me a lot, because i am really shy hehhehe💚

[@esoryram1990]

When this video pop on my yt. I watched because I admit im shy. Btw. I'm a third year college and still I'm shy. Hope this video will help me to be confident💖

[@mommylyn4267]

Mahiyain ako sobra, San ba galing Ang hiya lahat Ng emotion natin galing sa ating puso Kaya, lahat Ng clase Ng emotion na iyong mararamdaman kaya mo controlin,pag marunong ka pakalmahin Ang iyong puso, then any emotion na mararamdaman mo lahat, kaya mo is conquer, be calm then you will confident naturally hehehe basic lng naman no need to explain more be calm lng and you will confident and focus, thanks me later goodnight

[@memehee7378]

I improved a little when I was a freshman in college, tapos nagka-pandemic so two years na puro online classes lang and no actual interaction with classmates and professors. All the progress I made on my first year of college were useless kaya ched should allow f2f classes to provinces/cities na alert level 1 lang. Ayokong grumaduate na mahiyain pa din and grabe yung anxiety kapag nagp-present sa harap, I have no problem sa acads eh or sa mga written activities pero when it comes to presenting super kabado talaga ako lagi.

[@rycutieee]

same po. :((

[@carylmirafuentes288]

same :(((

[@ryuu1586]

D ka nag iisa marami tayo :(

[@xenonugnayon3987]

thank u maam sa about sa personality topic

[@moonlightgaming4992]

Thank you po.♥️

[@hosnahsaliling3451]

incoming college po ako this year so panay search ako ng mga tips kung papaano mawala yong shyness ko then I found your video prof. Thankyou po sa video na ito napagtanto ko na eto pala ang dapat kung gawin. Thankyou po sa pag eencourage at sa mga tips😊💕

[@arjpacunla9303]

Salamat ma'am 🥺

[@darylornillo6374]

Tama ma'am!!

[@gachachannel4030]

Dati mahiyain ako ngayon nadagdagan pa may social anxiety ako mam. Mas lalo pang lumala.

[@jamesquetuapartacalao3802]

Thank you po for this 😢

[@corsinokertm.9093]

Thank you maam

[@juanjomari5698]

Na Touch ako sa mahiyain sa number 8' Ma'am😁...Salamat ma'am

[@arjunancheta3666]

Dabest talagaa

[@nsjsbshahsh2515]

Introvert Ako na may social anxiety I plan on taking humss strand para ma boost Yung confidence ko sana Kayanin ko

[@kaessiikim937]

Same I'm taking humms too this coming school year

[@jhanardieamican4623]

Maraming po Salamat.

[@judizelperioperio775]

Thank you Ma'am

[@rhaiplaysofficial]

Thank you prof

[@jamnatuel2402]

sobrang mahiyain po ako bata palang hanggang high school. But then nung nag senior highschool tinry ko pong iovercome yung fear ko sumali ako sa school competitions like Quiz Bee, Mr and Ms CSF etc. para sabi ko kaya ko ng humarap sa maraming tao when I enter College. Then nung nag 1st year college na ako nasanay na ko sa mga reportings lalo na't puro individual reportings kami. and naging officer pa ako ng Organization namin. tinry ko talagang maging active sa school namin. But simula nung nag online class lumala yung anxiety ko. nanginginig yung kamay ko kada reporting, nagsastutter ako ng hindi ko namamalayan. and minsan hindi ako umaattend sa online class kapag alam kong may recitation. And now graduating na ko gusto ko ulit maovercome yung fear ko lalo na't Hospitality Management yung course ko :(

[@Jeff-sd3ej]

I’m a college grad. I can still consider myself as mahiyain. There’s a lot of factor why I am still mahiyain. One of that factor is my teacher rarely appreciate my effort and Most the of the time I’m being ignore even if I have idea to share. Yung feeling na di ikaw yung leader pero ikaw lahat halos gumawa. And also ako yung nag push para matapos ang task performance.

[@Jeff-sd3ej]

I hope ganito yung naging prof ko 😔

[@abigailcarcueva2624]

Hey I'm proud of you! and to all of your silent efforts that only you know about 🌸 No amount of regret can change the past, let's just focus on moving forward! You got this mate!

[@rentonthurston644]

Nalaman lng ng mga kaklase ko na maganda Ang Boses ko at magaling ako kumanta noong nag inuman kami.. hehehehe thank you sa alak Kasi na tuwa Sila sa hidden talent ko..