PACER Fitness Test (Beep Test) vs. Subscribers

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Nick holds a degree in biochemistry from Willamette University. He is also an Eagle Scout, a published author, and an accomplished fly fisherman and mountaineer.
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[@nicksymmonds]

WOOHOO!!! Over 10,000 likes. Planning to do this again in a BIG way. Prob sometime in May or June. In the mean time, check out my new eBook "How To Be A Better Runner": www.nicksymmonds.com/product-page/how-to-be-a-better-runner

[@oowoh]

[@connorlunn8577]

Cool!

[@dontblink6816]

He said “Alright I’m payin my deits” 😂

[@isaacsmithlin4069]

Country

[@sirenobody5067]

I did the pacer test at school and I'm in the 8th grade my gym teacher who is female said The boys have to do 80-90 to past and the girls 60-70 then I asked her I thought woman could do anything Men can do You shouldn't Discourage you're own gender and then I had to do 120 and did it for the boys

[@icohen_hc8576]

if you listen closely you can hear the faint screams of dying children

[@nicksymmonds]

hahahh omg YOU CAN!!!

[@surdoito8385]

Icohen_HC BEHIND THE SCENES kzbin.info/www/bejne/hWnCgJ6tnqtmisU

[@jjacob23_31]

Icohen_HC GOL

[@kiwi-kt2bo]

You're talking about the singing at the end right??

[@icohen_hc8576]

@@kiwi-kt2bo no actually.

[@connorleyland8695]

This how elementary schools establish their alpha.

[@ballfluff1676]

Connor Leyland the person on your profile picture is so cute

[@doctorcourtneyhunt5660]

And if you were a boy and got lower than a 10 you basically considered a beta male

[@saintnooberton2182]

I got 112 and got candy

[@erickvelasquez6410]

The person with the highest push up count is the alpha

[@MoJoProfessional]

@@erickvelasquez6410 eh, skinny kids can easily do them. Heavier people can't do much but could probably knock out a skinny boy

[@wqftyzfs2y6]

the joy in everyone's voice when he asked whos ready for a pacer test tho... i would just cry

[@InhaleMyAcid]

The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start

[@kallmekarma1031]

Can we start a chain Music (ding) 1

[@pizzaisneat]

@@kallmekarma1031 music (ding) 2

[@gretafulmer1972]

Music (ding) 3

[@endslayer5133]

*music* *ding* 5

[@lostfe4r287]

*music* (ding) 6

[@avery0614]

it bothers me how quick they went when they didn’t need too

[@bluu_ash2394]

Exactly the first 3 1/2 if not even higher can be done easily by just jogging

[@dylandixon4058]

Avery Hoffmeyer fr i never sped up until the 30th

[@MuchoMunoz]

It bothers me that they run before the beep sound :D

[@zivangvozdenovic2265]

Same

[@estella4129]

@@MuchoMunoz that's supposed to count as an error :\

[@mentalcuzin7178]

When it was the last two people and the only reason you continue running is to beat the other person. Hits different.

[@Only_SportsYT]

And you’re about to stop but the other person keeps going so you keep going then regret it after

[@lemoncholy3264]

Phillies Cards and Games ikr it was always between me and this guy. I was always the only girl left with that guy. He’s a cross country and long distance runner and I’m a sprinter so I knew I wouldn’t beat him. I tried to anyway and DIED

[@aminaa530]

Can't relate

[@Lynn-jy1uq]

@@lemoncholy3264 good try though 👍👍👏👏 better than what I can do

[@oscarmendeeznuts]

yea man u keep on going till the other person gives in

[@Butterfly-er6zp]

This should be an Olympic Sport I would totally watch it 👍

[@valens.glassgrave]

they probably train doing HUNDREDS of these before the olympics. I would never

[@SharkyAndy27]

Yes

[@the._.musical._.flute._]

The trick to last a while is to not push yourself in the start. Run fast enough so that you don’t miss the mark, but do NOT sprint. That will ruin your chances at lasting longer and getting more laps. Drink water before and after, and just think about pushing yourself to your limit without overwhelming yourself. Happy Pacer testing!

[@roachiepuss4792]

This kinda sucks because they didn’t play the intense cd with the music 😔

[@lvsxnne5063]

G i a n n n a t h e R a t yes the music always hypes the most

[@grace_k]

G i a n n n a t h e R a t i knew something was missing

[@owensmaines8308]

Trust me when your running the music kind of makes you slow down because you want to focus on the music but you need to focus on breathing

[@weirdchamp4601]

Ya Ik

[@weirdchamp4601]

*LEVEL 1 START*

[@sonnykhang5759]

Pacer tests always sucked at the start when there's so many people beside you that you literally have to push through just to pass the line.

[@monsieurbeastian3068]

ikr

[@candynalu98]

Omg so true

[@hampter9733]

I always failed mine

[@garys1494]

Yeah, that’s why I got like 9 lmao

[@ayden2314]

Yea but towards the end I'm usually like the 3rd to last so only like 3 peep left

[@arat4125]

Oh the memories are real😭

[@Mia-sp5wh]

I want to do it again 😂😅

[@akashpratapsinghrathore2716]

Can I do it for stamina building

[@itmario]

@@akashpratapsinghrathore2716 yup

[@akashpratapsinghrathore2716]

@@itmario thanks

[@akashpratapsinghrathore2716]

@@itmario from where are you?

[@ilikemaps4663]

The FitnessGram PACER Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The test is used to measure a student's aerobic capacity as part of the FitnessGram assessment. Students run back and forth as many times as they can, each lap signaled by a beep sound. The test get progressively faster as it continues until the student reaches their max lap score. The PACER Test score is combined in the FitnessGram software with scores for muscular strength, endurance, flexibility and body composition to determine whether a student is in the Healthy Fitness Zone or the Needs Improvement Zone.

[@bacon6255]

The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.

[@mike2207]

Everyone just doesn’t want to be out first.

[@mitchelle5310]

Lmao true I’m a slow runner but good stamina and I hate running in general I do cross country. I would wait for the first wave of out then just stop

[@bacongod5759]

@@mitchelle5310 im a pretty decent runner i have low stamina tho so im already out in the first 3

[@denisp5921]

@@mitchelle5310 well i am the exact opposite i am fast but have bad stamina lol

[@bacongod5759]

@@luftdum3576 Same i hate running i rather just do a football game or basketball.I don't even like sports in general but the pacer is nerve racking.

[@jeylabocharova6438]

white Same with me lol But in this tests, I start slowly so I have a lot of energy till the end

[@qitongwu5970]

Me watching this: y’all are running wayyyy too quick on the first 10 laps

[@thefantorangster2491]

I’m pretty sure the audio for the beeps is out of sync, because they’re sending people out that make it around the 10 minute mark.

[@justforyoutube9409]

I was thinking the same thing bro. Like there ain't no way you're gonna get a good score if you're running that fast at the beginning

[@CIAAgent-bb3zo]

They’re running too slow

[@justforyoutube9409]

@@CIAAgent-bb3zo what are you smoking? Can I get some

[@justforyoutube9409]

@@CIAAgent-bb3zo jokes on you. I have two dads

[@christopherm2463]

yeah I remember watching this and having fun

[@johnnyblackrants7625]

Intro brought me back to middle school. Nostalgia overload.

[@holdenclark6029]

“every lap tanner completes in crocs is a world record” me knowing elementary school kids definitely ran this in lightning mcqueen crocs

[@PloopPlab]

Holden Clark lol there’s a kid in my school who ran the mile in vans and crocs

[@madeline5473]

I'm glad I wasn't the only one who wore lightning McQueen crocs

[@caironerf5986]

My friend ran it in Disney crocs

[@arenaclan1973]

A kid at my school ran it in tie dye crocs and got 60 laps

[@evanmcqueen18]

Yup mcqueen crocs are the best

[@crystalangel9398]

“The fitness gram pacer tes-“ Every unathletic kid in PE: NOOOOOO

[@luvrxsie]

Crystal Angel lmao me

[@greenvest186]

That's every kid, period.

[@charleyleny6972]

Never fails to make me wanna die

[@keniamolina644]

ME

[@wiiremotebroken5034]

I can run faster than some kids but don’t have the capacity

[@WelziFC7]

I make my soccer players do this test once a month. It’s always fun to tell them “bring running shoes” the day before and see them all react to it

[@valens.glassgrave]

I wanna see the look of dread on their faces 😂😂

[@chilad6012]

Wow watching them run got MY heart racing lmao I feel tired too 😂😭😭

[@andymosher4378]

I just watched some random people run back and forth for 15 minutes and was some how entertained

[@eleanyaagbai-eleanya8187]

It's cause of the commentator

[@zipity2782]

I’d like to see you get to lap 116

[@lampsenpai4325]

@@zipity2782 he's not saying he could do better though?

[@isaacsaavedra2847]

@@zipity2782 legit definition of a snowflake. Man didn't even insult the vid and u somehow still took it that way... 😒

[@jedidr4918]

Andy Mosher story of my life

[@kinsfrench9101]

the girl in purple was actually being smart

[@coolraygaming]

a b b y you an tell she acn jog a mile in like 5 mins

[@rowana3783]

Yeah. During the pacer test, I always run with that one kid who always gets like 80, because their strategy and pace is so good. Some people go so fast in the first like 10 laps lol

[@kyla9202]

Baby Butterfly i try going slow in the beginning but then everyone’s in front of me and it’s embarrassing and the boys go first then the girls and then it’s even more embarrassing when they think ur slow :(

[@rowana3783]

@@kyla9202 maybe just try doing what I do. Also, you dont have to go fast at first just go nice and steady. Set an achievable goal for yourself and maybe that'll help you

[@bronxx2633]

kyla I still go slow in the beginning, if anyone makes fun of me, I just rub it in their face I got 100 while they got 40

[@ceciliacole6979]

All of my classmates hate doing the pacer test! But I love this video

[@jakedoesyt5014]

Lol that dodgeball reference was so funny xD

[@mitzkonic5024]

This test was always the hardest for me because I have absolutely horrible breathing control

[@borbanbeetsman1735]

A Random Person oh my god SAME!!! I absolutely suck at it!

[@essentiallyitsamy]

SAME

[@essentiallyitsamy]

@@borbanbeetsman1735 ayyy SAMEEE broo

[@theresagreen1924]

Laughs in inhaler

[@luvrxsie]

A Random Person yeah I have asthma :((

[@carolinec4289]

Ok we all know so many of these people missed the line at least like 5 times before they got out.

[@_newt]

Caroline Cushing yeah lol

[@TheKingDrew]

Even thought the rule is 2

[@stufah6290]

My record is 120 however it was about 18m, so if it was exactly 20 i would say this is probably what i wouldve done, congrats to these guys, really great runners!

[@aidanokeeffe7928]

Man this brings back memories

[@tiger5551]

When your crush is in class and you force yourself to keep going

[@masongoodwyn9006]

FACTS

[@Alex-tp1er]

Straight Fax

[@izmanlukman777]

i could beat a world record like that hahhhahahahhahha

[@andrejohnson1613]

Straight fax i usually averaged like 115 through high school but the one time the girl i liked was watching scored my best of 152

[@izmanlukman777]

@@andrejohnson1613 oh man. I wish that could happen to me too one day. But i've never done any beep test yet

[@Baceblu]

My anxiety spiked as soon as i heard that luscious mans voice say "the fitness gram pacer test is a multi stage aerobic capacity test" XD

[@yami.i]

CMSAllstar1 I start feeling sick to my stomach when his voice starts 🤢

[@hvhgdfgyffghhgd4663]

Random TV same. And we have it on a basketball court full of sweaty kids

[@Homemadesweetiepie]

IKR my heart actually started racing and my blood ran cold for a second lol

[@emmar2675]

CMSAllstar1 for real!!!

[@greenknight8668]

I just think about how embarrassing this is gonna be

[@releighwatson2489]

“The Fitnessgram Pacer test is a multi-stage aerobic..” Did anyone else’s heart rate increase just my hearing that?

[@cryoq1]

Yup

[@reubenryall]

For some reason I have high stamina and a good long distance runner (not being vane) so every time I did the beep test all the sweaty sporty kids will sweat hard and the only reason I stayed in to see them suffer while trying to beat me. Absolute gold, it was great

[@JJKChicago]

They cut out the worst and best part: the running music that's in the Pacer test track

[@cayy]

the music gave me anxietyy 😭

[@babylonsheila360]

omg me and my friends would always dance to it while running

[@notdylan8679]

You had music!?!?!?

[@exoticcats6119]

Dylan BP Yeah I’m sure you can find it on KZbin

[@williamrieke5619]

Yeah

[@judahmoenoa142]

Anyone else get PTSD hearing the words "The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues."

[@user-cy9gq6nd1y]

Y.e.s

[@danielh5307]

Lmao wat the fuck... if you have PTSD from running back and forth then maybe you should lose some weight

[@ghhgggrf984]

Danny H thank you, this made me laugh

[@judahmoenoa142]

@@danielh5307 Ha in my defense I actually lost 40 pounds and have a lot more stamina but I get PTSD from the old days so joke on u

[@danielh5307]

@@judahmoenoa142 congrats. Now go lose 10 more

[@mklhoh4186]

It's fun to watch and do

[@lMaes_Worldl]

0:37 “Kids are forced to do 💀”

[@xndybxyo]

why would you dO THE PACER TEST ON PURPOSE

[@jessicamanson374]

Awesomesauce 659 that’s what I’m saying 🤣

[@xndybxyo]

@@jessicamanson374 ikr!!

[@Brock73]

cus im not lazy

[@xndybxyo]

@@Brock73 ok boomer

[@Brock73]

Awesomesauce 659 lol😂

[@kookiekatz1949]

Teacher: We will be doing the Pacer test tomorrow Everyone: Current objective: *Get sick or break something*

[@chvnlee]

A few years back, I fractured my left big toe. I still have the cast. You know what that meannnssssssss.

[@kookiekatz1949]

@@chvnlee Yes I do

[@chaoticatom6150]

Flixy Gaming a fake broken foot 😂

[@user-iw1cb2mx4y]

KookieKatz_Playz XD I had this one kid in 6th grade who ran to like 148 or smthn. It was absurd.

[@kookiekatz1949]

@@user-iw1cb2mx4y *Impossible*

[@ChanBoogie310]

I got hype when I saw AJ didn’t expect that

[@toocoolotool218]

Lots of people were getting both feet behind the line each time but Green Shirt was just doing 1 foot the entire time. Looks like he saved a lot of energy that way.

[@5e.ren4]

The girl in purple is keeping a good pace, I like her

[@purpledragon2504]

Serena . Yeah until she got out at lap 41 lmao

[@gavino9718]

Lap 41 😂😂😂

[@sir.spider]

SIMP

[@BenInGame]

Sir Spider bruh stfu you dont even know what that means

[@gamer53yearsago53]

No she was just slow

[@redluvky8276]

Elementary school me could do 70. Middle school me could do 60. High school would only do the minimum to pass plus 1.

[@DaChessinata]

Same about the plus 1 lol

[@randykoha8936]

i wonder why

[@randykoha8936]

i’m the same way

[@jonahdyke4142]

🚬 🍁

[@ollie9899]

Elementary I can only do 20 Middle and High I can do the minimum to pass lol

[@wilted27]

part 2 would be sooo good

[@Linkandzeldarules]

Love the Dodgeball movie reference, “ESPN the Ocho” 😂

[@heartt4994]

I could feel the out-of-breathness just watching this

[@itsjani8180]

Cards1916 someone give this man a Grammy award for creating a new word. “Breathness”

[@heartt4994]

Void Itbemeajani 😂

[@krabs-7733]

eww same I don't like that

[@48_prod]

Let's go Cardinals

[@heartt4994]

madden king333 yessir!!

[@sunet2507]

Them: He’s wearing crocks Me: dont worry their in sports mode

[@wortz9291]

Is that forwards or backwards?

[@_notboxeq8859]

Backwards

[@graywhitsett8427]

Yeah 116 is weak kid at my school got 128 in 4th grade

[@peppapencilpersonpig1117]

To whoever is the 1000 like, your welcome I was 999

[@RatKingLiam]

lets goo pacer test!!

[@Axi0m33]

Holy shit I had a massive flash back when hearing that voice right at the beginning!

[@jordanleebush1324]

This should have a warning label (can trigger ptsd)

[@sleepyalex2200]

Jordan Bush lol

[@urmom-sm9ec]

I had a pacer test on Wednesday 😭

[@sleepyalex2200]

Kiley Jo did u do ok

[@urmom-sm9ec]

BluFox I got 26 😖🤣😭

[@breesworld5481]

LMFAOOOO

[@estefany347]

Ok let’s be honest no one searched this up

[@smileyyfriend]

Waffle Pancake yep

[@AnthonyRides]

Yea

[@nolt1738]

I did search this up Idk what you talking about

[@yourlocalstreamerissac4942]

tbh tho

[@lukeconik7868]

Well I've been subbed to this dude for like a year and have notifications so no

[@benedictleowqiyangcckss1505]

Im always so scared to pace myself in case I don't make it back in time, even though im not tired. (how do you know when the time of 1 lap is over?)

[@isaaccorpuz6383]

The pain of walking into class and hearing this. Terrible memories!!!

[@jmccrory24]

The pacer test is not the same if it’s not on a gym floor

[@uncultureddog5226]

Is it harder or easier ?

[@baneofthewilds5702]

@@uncultureddog5226 i would say harder since youre literally touching the person next to you and it gets mad hot

[@evy4606]

True that, it’s way harder in a gym, 1) with all the people crammed in next to you that you have to push your way through to even get to the line 2) the floors get oddly slippery 3) it gets really hot

[@jmccrory24]

Uncultured Dog definitely harder in my opinion

[@okok7336]

Dang you guys do it inside last year when my class did it we went outside and on the blacktop when it was either very cold or very hot

[@gustavomerinomartinez3405]

there's nothing scarier than being the last one left and being hyped up to get to 100

[@happyskippers1470]

I wouldn’t know

[@elicaldwell8051]

I got to 101

[@the_best_ofbest]

Flammable Flamez I got to 136

[@cocochannel1606]

Can’t relate😅

[@andrewpennell7920]

I got to 157. But then I woke up

[@grady2540]

Every lap Tanner completes is a world record *Me knowing a dude who ran 69 in Crocs in my gym class now*

[@theruler2934]

Fun fact: The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.

[@aestheticallyjasmine2597]

Right as the voice said “the fitness gram pacer test” I felt like I was gonna throw up. I always feel so sick after

[@filipsahlberg1928]

Aesthetically Jasmine yeah fuck that

[@myrnaissa8418]

bro i almost peed my pants every time lmaoo

[@maverickd6214]

I didn’t see a score keeper for each person making sure they made it

[@kapalotnick4654]

Dark Slayer14 Ikr when I did it in middle school if I crossed the line 0.001 second after the beep my coach would yell at me saying that I was done

[@loly8844]

Our school went somewhat by eyesight but mostly honor rule and for the most part no one cheated

[@meghan9898]

Our school makes us get into partners and our partner watches after us ;-;

[@official.republicanparty]

Someone at my school did a 171. She was a senior, and it was incredible. You may know her: Angel Piccrillo. She tried for Olympics and failed but she did it all with asthma

[@laila6291]

In the pacer test you don’t stop you keep going

[@ben.1868]

First timers: Running fast at the start Their physical endurance: So you have chosen death?

[@NuvaTRX]

That was me

[@sampletexto2113]

LMAO SO TRUE I DID SO MUCH BETTER THE SECOND TIME

[@WestonsClipz]

Nah I have a good coach they told me to not

[@WestonsClipz]

I got a 53 on laps

[@mr.stealth1948]

That was the stupid girl of the class, she thought it got progressively slower.

[@vortexthe_dragon]

Me: Opens the video and hears the intro My Brain: *PTSD intensified*

[@rikkigard1518]

GamingTerror same the pacer noises scare me because I have asthma and hate pacer

[@julian2066]

GamingTerror Purge Vibes

[@nra7437]

it gives me asthma

[@jordaniaflower]

Same

[@PolyBiBadger]

Yes! 😳

[@schmop]

The pacer test has some of the best music out there

[@sxoulzii]

I like how I'm getting recommend this when I have a beep test tomorrow

[@isaac-739]

I was that one kid who tried to beat the school record every year. Now I’m the kid who brags about having the school record

[@TavaiNT]

Raspberries are the best I see what you did there

[@felixtremblay6639]

You re not alone ;)

[@fzdes]

I had 70 in 5th grade but after i was breathing mad hard

[@jonny3257]

ツPhntom FadeZ I ran 300 in 2nd grade and benched 500 what you gonna do abt it?

[@fzdes]

@@jonny3257 i ran 100000000000 Laps in 6th grade was good

[@karleeobert418]

When the whole class said they will stop at 50 then you have that one kid that just has to get 51

[@eirikengevik9826]

Karlee Obert Why would you stop at 50?

[@tier._.exlipse4195]

I did 1 with 70% of The class

[@karleeobert418]

What did you get when you were in 3rd grade

[@lightvr2290]

Bro I always get so nervous when it starts and I also get tired so easily

[@Theokartistwastaken]

Never seen someone this excited for a pacer test

[@camrendilbeck]

It’s obvious some people have never done this or haven’t done in a long time by how fast they ran in the beginning.

[@kittygamer-7579]

CIFIC IKR!! YOu have to SAVE your energy lol

[@finn54123]

Yeah that girl in the purple shirt was obviously still in school so she knew how it went.

[@wbsnssjshsnsns686]

Do they do it in the uk?

[@michael8815]

​@@wbsnssjshsnsns686 yes, though we called it the bleep test or the beep test

[@DTOLL9000]

I suppose if you sprint you get more rest at the line

[@envviro]

Who else gets nervous when they hear “PacerTest”

[@chaoticatom6150]

When I hear beep test, I’m tempted to just walk out my school

[@daniela3708]

Nah the mile worse

[@therat8537]

daniel A tru dat

[@fredoxantana4738]

daniel A mile light ash fuck the pacer test 😭😭😭

[@ritazhu4786]

I get anxiety

[@TylesBrain]

Most fun test ever designed

[@videosforyoursoul5840]

My personal best is 115 good job guys💪🏼

[@Liz-up8ue]

“Save your energy, trust me. I only got 14 when I was a kid.” I sympathize with that on another level

[@franklinbrooks7857]

Lol I got a 7

[@mike2207]

@Archock Encanto just use basic logic. Its 85.

[@gabrielamata3610]

I got like 34-37 the passing grade was 42 and they put me in the wrong age group

[@zhenwu1355]

Lmao i hot 29

[@feng2770]

Archock Encanto omg are u serious?

[@emilym4969]

I just hate hearing “ THE FITNESS GRAM PACER TEST”

[@ultrav6292]

Im in 6th grade and just had my pacer test today and a couple of the guys in my class got into the 90's one guy even reached 100 laps, pretty impressive considering we are only 6th graders and below 5'5 feet, and most of those adults couldn't even do it.

[@milanek1527]

Sometimes the pacer tests at achools arent properly measured tho. A single meter could make up for 10 laps total.

[@bermshark]

Yay, I’m doing this for school tomorrow…!

[@alyssasmith5083]

A kid here in Finland died while doing this in school... He did have a heart condition but I guess this test was the cause of his death.

[@MrNedimX]

Don’t students receive a sheet to fill out if they have any conditions? Then if they do, they don’t have to take the test?

[@alyssasmith5083]

@@MrNedimX I don't know... When I did the test I don't think I filled any sheets, maybe it has changed after that🤷‍♀️

[@yeah8709]

Like rip the kid but maybe he shouldve told them he has a heart disease and stopped earlier

[@eryniel3585]

James Michael sometimes they don’t even know they have a heart condition until they collapse. That’s what happened to that kid, if I remember correctly. It happens more often than you’d think, but luckily they don’t always die from it.

[@timroden6617]

do a stress test where they put you on a treadmill, work you up so that the slope is 20% and the speed is 16mph. At least there they have doctors ready to revive you.

[@vlKenzo]

Anyone else getting anxiety the whole time thinking the girl in the purple was gonna be out

[@m1a2abrams66]

YES I WAS TOO!

[@saphirelittle352]

Exactly

[@Sleepyboii_]

vlKenzo lmao, nah. I thought she was the smartest cause she’s wasting the least energy. Everyone else is running WAAAAAAAAAAAYYYYY too fast. Man, in the beggining you could speed walk

[@tomonewi]

I have to do the Pacer test tomorrow.

[@wolfs_are_doggos2581]

Hey is this similar to the napfa 2.4km run in Singapore? You basically have to keep running for 2.4km, you can walk but people rarely rest in-between so yea We also have the six items which are number of sit-ups in a minute, number of pull ups in minute, stuttle run, standing broad jump, sit and reach and lastly, the 2.4km run

[@DrPeppa-ux4jn]

In my school, people would stop in the middle to tie their shoe laces just to get a break LMAO

[@rattlingduck8454]

Bruh SAME

[@MustacheDLuffy]

We can’t do that without losing

[@ItzClixxy]

Mustache D. Luffy same

[@user-fp7jh9id5t]

play smarter, not harder haha

[@edgardoguevara939]

Kaila Broder WHAT YALL GOT 2 STRIKES.?

[@renzorodriguez6968]

I remember when the entire class would agree on completing the bare minimum just to get free time.

[@Cyanogener]

Renzo Rodriguez I need the relationship your class had for mine, because we go up to 112 cheering on the last people

[@renzorodriguez6968]

Ringingbirch65 lol 😂

[@wearefarmersbumbabumbumbum1620]

Ringingbirch65 The most my class could ever do was around 65..

[@Cyanogener]

This aint the right channel my school in general is very competitive

[@George-nx4bp]

I was the kid that kept going till the end of class😶

[@trevortiberio5843]

Good thing is my homies and I always are some of the last people so its just more motivation to beat them

[@colescudder2835]

I remember in elementary me and like 4 kids went till they stopped us and that was my biggest flex for the rest of the year lol

[@marcusjones1294]

The croc record at 60 is nice, but it does not equate to my slides record of 90

[@boink5327]

Everything Sportz what about my boots record at 100 🤔🤔🤔

[@marcusjones1294]

@@boink5327 That's pretty good, except I could have gotten more. The 100% A+ was at 90 and as soon as everyone runs it you get free time. So naturally you have to stop at 90 if you don't want to be an outcast

[@iceywildxreturns9636]

What about my feet record at 107 cause my school gym says if you have boots then you have to take them off

[@radnraw]

Y’all are lying lmao

[@Tarnished6]

Innocent Fshy Fshy what about my arm score of 108

[@kadobreezy]

everybody knows that moment when it feels like your gonna cough up blood... lol

[@yyakobuu]

When i did it my nose and mouth was bleeding also i sprained my leg so that sucks

[@davidguerrero4185]

I remember doing like 45-50 n my chest was hurting, like nigga I couldn’t breathe Mainly cuz it was inside the gym and it was cold asf

[@jacksonmarchant2898]

If you feel like that after running a pacer test, you need help

[@jacksonmarchant2898]

GeckoAnimations only the people who don’t get exercise. That is what I meant.

[@mac_n_cheesie]

I pushed myself so hard in 7th and hit 87. I almost passed out lol (The only 'sport' i did at the time was marching band lol.'

[@ryangray9881]

Woah I was just curious, and my man AJ Laprey hosting.

[@danielentes6361]

Nice job for the first time the more you do it the better you get when I was 11 years old I got 108 after practice

[@rayyay8435]

One kid in my elementary got to level 13 wearing jeans and beat everyone.

[@iceywildxreturns9636]

Ray Yay, what was his score my friends in my class got 79 and we are in 4th grade

[@cubsfans]

I got 90 and lost to a kid who got 95 the gym was yelling after lap 70 when it was just me and him. This was in 6th grade. We kept going just to try and beat each other

[@rayyay8435]

Innocent Fshy Fshy I don’t know the score in my school we did levels like 1.1-1.9 than level 2.1 etc so I’m not sure

[@emanuellopez7716]

I got 87 and I'm in 4th grade 11 years old

[@emanuellopez7716]

And I got a friend who got 107

[@fionanolastname3771]

A lot of the mistake kids in my schools make is that they immediately start sprinting to show off, and then lose their energy bc they sprinted too fast. The trick is that you have to save your energy, and then speed up later on as the time goes. That’s why it’s called the pacer test.

[@juantabe1418]

Artistic Coconut yeah in the uk we do a bleep test same but just that we figure how good your doing by the level you reach. (0.1 =1 lap 0.2 = 2 laps 0.3= 3 laps 1=10 laps and it goes all the way to level 20) and 1 guy started telling all his friends to sprint at the beginning and if you are early you get time to rest I was trying to explain why it wouldn’t work but they wouldn’t and they got tired by level 2-3

[@plancie3589]

I always sprint in the first 5 laps so I can rest for 10 seconds

[@vibinpenguin7021]

@@plancie3589 not a good idea

[@vibinpenguin7021]

@@juantabe1418 2-3?! lmao the poor guys. Im hardly a runner but can average about 12

[@roburrito.]

@@vibinpenguin7021 bruh I thought the pacer test was named after the Pacers, my home basketball team lol XD

[@NhanLe-fq4wm]

2 year anniversary today for this vid

[@phillipduncan2380]

Hey Nick, I have been doing pacer test when I was little kid in my elementary school before.

[@ZHCYT]

this reminds me of elementary school😂

[@samarthbikki396]

here before this starts blowing up also why does this not have any comments yet xd

[@mahomes4570]

What the heck

[@katelyn-marie-918]

This gave me PTSD

[@oskarchristiansen8334]

Lmao

[@IgnisOnset]

Oh it’s the art guy

[@watersheepmom167]

Video starts: The fitness gram pacer test is a multistage aerobic capacity test... Me: has flashbacks

[@BlueJ4y]

Water sheep Mom worst than World War I Flashbacks...

[@weirdchamp4601]

Lol same

[@mealzyt6768]

I’m pretty pleased with myself being in year 7 and getting a 13.1🤣

[@bsportsanalysis4353]

Make another one of these

[@kaylina.6299]

We had pacer yesterday, and when it got to lap 69, we all yelled “NICE!!!” At the top of our lungs.

[@xndybxyo]

Lol what did the gym coach say

[@cmoney-4715]

Some Dude Congratulations you are in 5th grade

[@kaylina.6299]

Awesomesauce 659 my gym teachers cool, so he pretty much just gave us a questioning look, but didn’t yell at us or anything.

[@xndybxyo]

@@kaylina.6299 he knowwwsssw lol

[@collintaylor3705]

Some Dude I just did the same thing when watching the video

[@thekinglion1544]

This was how you showed your dominance in Elementary and Middle school.

[@mr.stealth1948]

*beasted

[@ari7gam77]

You would also take the PACER test in high school.

[@ari7gam77]

Of course not during a pandemic

[@kulserz6747]

@@ari7gam77 i have a pacer tmrw

[@ari7gam77]

@@kulserz6747 I didn’t know that the PACER test would be going on this year. I know that no one had to do the PACER test last year.

[@diegorodriguez9926]

At the very end of the race bro didn’t look tired. 😂😂