Paige Claassen - Running as Cross-Training

[@jonathanshea9944]

Paige, great thoughts, thanks! I can see why Monastery is your fav place!

[@radred512]

Excellent video. Refreshing that there's no obnoxious rap or bebop.

[@nsacansuckonthis9655]

Very motivating

[@DrewNorthup]

*Enjoy the Run, but Do it Safely* Running can be quite awesome, especially on trails. Take care of your body and you will be able to cherish it for years to come. Alas, I can't jog anymore...and that really ticks me off. I can sprint, I can climb (SRT & some rock), I can swim, and I can bicycle, but I can no longer enjoy an extended jog. Ain't yet found a sports medicine doctor who can explain it either. I do know that the injury happened while practicing for middle-school track, but that's it. Treat your body well and push the limits responsibly. It will reward you.

[@НадеждаКормщикова]

Красивое видео ! Удачи вам ! 💞💞💞..я бы не полезла...))