Pak Mei Hands Pt. 2 | Pushing Techniques | Kup Da & Sueng Jueng Double Palm Push

[@Laj-t9k]

4:51 Sifu: Are you exaggerating the movement for the purposes of demonstration?

[@saberserpent1134]

@@Laj-t9k Yes.

[@Laj-t9k]

@saberserpent1134 thank you

[@Laj-t9k]

At 2:57 and 3:44, would you say that the sinking starts with a compression of the lats downward?

[@mtfhs]

do you happen to teach the pakmei health qi gong forms?

[@saberserpent1134]

@@mtfhs I know that we use "hard" qigong to develop our "Iron Shirt", or conditioning the body through being struck. The other half of the training is "Golden Bell", which is a bit more difficult to describe. I haven't seen any "soft" qigong in Lam Hung Pak Mei so far.

[@mtfhs]

@@saberserpent1134 I get you.I know there's many sects of Pak.Mei . I'd always heard that there is the soft Qigong for building up the internal strength, route and stamina. As well as the iron shirt / Golden Bell for the external / bridging / external applications great content either way train hard / Train always. Happy New Year:-)