পনিরের মতো তবে পনির নয়। Indian Tofu Curry in Bengali Style| high Protein recipes | vegan recipe|তফু

Tofu is a plant-based protein that is commonly used in vegetarian and vegan diets as a meat substitute. It is made by curdling soy milk and pressing the resulting curds into blocks. Tofu has a neutral flavor and a custard-like texture, making it a versatile ingredient in many dishes.
Here are some additional details about tofu that you may find useful for KZbin videos:
Types of tofu: There are several types of tofu available, including firm tofu, soft tofu, silken tofu, and extra-firm tofu. Each type has a different texture and is best suited for specific cooking methods.
Nutritional benefits: Tofu is a good source of protein, iron, calcium, and other essential nutrients. It is also low in saturated fat and cholesterol, making it a healthy alternative to meat.
Culinary uses: Tofu can be used in a variety of dishes, from stir-fries and soups to smoothies and desserts. It can be marinated, fried, grilled, or blended into sauces and dips.
Flavor profiles: Tofu has a mild, slightly nutty flavor that can be enhanced with the use of seasonings and sauces

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Onk mojar hoyeche recipe ta mashallah ❤️❤️

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Khub testy hoyeche. Dekhey bojhai jacche.

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Khub bhalo representation।

[@kaushikd4777]

Wow perfect recipe for a vegan like me ❤❤❤

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Tofu curry Rock.... ❤️❤️❤️

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Khoob Bhalo aar Shojaa laglo!

[@sahadirhesel]

লাইক দিয়ে ঘুরে গেলাম আসবেন আমার রান্না ঘরে

[@ManjuriTheChef]

নিশ্চয়ই ।