Panniculectomy - Pre-Op Skin Removal!!!

[@amygardiner3795]

Im so happy for you. Im 7 months out. I cant wait till I can get this skin off.

[@francescalopez9149]

Girl you look amazing 😍🫶 🔥 I’m a year and 2 months po I’m at a stall of 229 230 I’m trying to come down it’s hard any advice

[@heaftygirlweightloss351]

THANK YOU!!! Honestly, the only thing that helped me was tracking EVERYTHING. Like, I ate 3 m&ms and tracked it. I also tried intermitten fasting, but that didn't help me and caused me to be constantly hungry, when I could eat... 🙃 You got this, new friend!! How much have you lost? Are you doing skin removal?

[@francescalopez9149]

@@heaftygirlweightloss351 girl ima try I have been watching what I eat I was 338 now at a stall of 220 -230 I’m trying to get down to 202 my goal weight is 180 or 160 I definitely want to get out the 200s I have alot of saggy skin dose insurance cover the skin removal? I need talk to my surgeon about it I hope I can get it 🫰🏻

[@amygardiner3795]

@heaftygirlweightloss351 I have lost 127 lbs. I do get hungry. I try to eat 3-4 very small meals. Some days are harder than others. I'm 14 months out. I am proud of myself. I have to wait till next year to get this skin off. Lots of money. I tried on a pair of jeans size 12, and I got them on! I was so shocked! Lol

[@francescalopez9149]

@@amygardiner3795 that’s great girl so happy for you! Unfortunately I gained like 20 pounds Oct 11 will be 2 year po for me