Papa Goes Back To Training! | Sweat & Spin | Tom Daley

My first week back after any amount of time off is hard! But I went back after the birth of our son and WOW what a different perspective I have! I hope you enjoy this little insight.
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[@Aelynne12]

I feel slightly ashamed that I’m sitting in my bed drinking coke and eating cookies while watching him exercise. Just slightly though, then I took another bite of my cookie and remembered why I chose this lifestyle :)

[@zach3541]

Alice L 😂😂

[@sarahstar3038]

couldn't relate more 😂😂😂😅

[@mefford67]

👍🏻 😂😂😂 👍🏻

[@Momoalex]

Lollll

[@TappanZee1234]

Hey, isn’t raising your arm with the weight of the cookie a curl? Same with the Diet Coke. Haha!

[@diogoalves4822]

damn... i would need an elevator, just going to the platform so many times is an workout by itself

[@matts8935]

When Lance tells Tom to come home early, I feel so envy of them. I want to have one like that.

[@christian66ca]

nah….looks better than it is..... just be YOU and let life happen.

[@christian66ca]

?

[@ryancelpelo7367]

I am here waiting for someone lol

[@kelelithabane2849]

Me 2

[@mjohnson9563]

Tom is getting ready to win a few more Olympic medals and Lance is getting ready to win one or two more Oscars......all while raising a child nonetheless!!!!! Thanks Tom and Lance....love the Sunday videos.

[@kelelithabane2849]

And he diiiid🍾🥂💃💃💃

[@anca6702]

Tell Lance to share if finds the ice-cream that has zero calories))) I need it myself!!!!

[@naie79]

here too 😉😉

[@haydenturner2604]

You can get one in tesco’s which has 365 calories in a WHOLE TUB of its cookie dough. its called Halo-Top and it is AMAZING 🍦

[@JT-uw5xi]

Low Cal Ben&Jerrys like 113kcal but I think it’s only available in USA

[@anca6702]

@@haydenturner2604 I'll definitely look for it!

[@brianlupo6586]

SAME

[@nanatayang954]

Very disciplined and hardworking..i admire you Tom.

[@peteretherington7633]

you son will be proud of you and Lance

[@eptm615]

Omg when he just gave up and sat on her face😂😂😂3:56

[@libertagta6210]

Am I the only one getting exhausted only from Tom doing his workout? xD

[@hanstun1]

You should try watching it while eating chips... it is exhausting!

[@katefoster8193]

I think Toms workouts and day in general make everyone exhausted. They make me exhausted.

[@kelelithabane2849]

✋

[@monaarora3947]

Your family life is very inspiring. I am single woman . I am 43. I have 2 God daughters. I am huge fan of dustin lance black. I have watched all his videos. I wish i had someone to mentor me when i was growing up.

[@thekengray]

These are my favorite Tom Daley videos. I actually run them while I work out. The whole "work out" thing gets harder as I get older. I'll never be Tom Daley again at 72, but a man takes inspiration where he can and the music is good and the MC is lighthearted and fun loving. Thanks, Tom

[@stevenlester2606]

First-class filmimg and editting!

[@dondouglass8665]

Incredible. Your only getting better. Love to you, Lance and the baby.

[@kiwicocktail9556]

Nooooooo how are we gonna survive getting only one video a week? 😢 Just kidding, I know how hard you work and balancing training and being a parent is already a huge achievement! So thank you for keeping up with these videos! ❤

[@greenspeedos]

You and Lance always do the right thing.....and you guys are obviously proud parents.....role models indeed! I noticed you never wear the same trunks for diving two days in a row.....you must have plenty...and do you have a favorite. Be well, be happy.

[@dbqdude75ify]

greenspeedos fyi...he is a millionaire and sponsored by Nike.....he probably never wears the same pair twice...lol

[@Sigita989]

@@dbqdude75ify he sponsored by adidas not Nike.

[@michaeladkins6]

Your family life is inspiring, but you getting out of the pool in your speedo dripping wet is inspiring as well.

[@debftlee9990]

I am amazed at all the hard work that goes into diving 🥇

[@mauiguy6710]

The dedication and work ethic of an Olympian is truly amazing. Thanks for filming Tom. Love Lance's "cameo" appearances. 🌈❤️

[@lauradavidson4240]

Welcome back to training! It must have been tough to get back into it but you’re looking good and in great shape! 💪 I would love if you could keep us updated on your training and post more videos like this! It gives us such a fascinating insight into the life of a diver! And it’s totally understandable why you’ll only be doing one video a week now. I’ll miss your midweek videos but looking forward to continue to follow your journey on a weekly basis! 🤗

[@sarapaulsson2361]

loved all the slo-mo shots of you diving!

[@kim-tienng1233]

it's so sweet when Lance said "I want you to come home soon"... *melted*

[@kimlinstead40]

Love watching you dive. It amazes me how deep that water is. I can't swim and it amazes me it's even possible. Lovely seeing lance to x

[@dianagrannum4832]

I absolutely enjoyed this in depth video of the training that has made Tom a champion diver.....so much work.... great job Tom

[@steveh.3901]

Tom - you are a most gifted athlete! Continue on course as you prepare for the next competition and ultimately, for the next Olympics! Blessings on you, Lance and now, little Robbie! 👍😃

[@arihartsfield2868]

I love your videos! I have been watching them non-stop. I was in London recently and saw everybody’s talking about Jamie I feel like you and lance would love it it is amazing

[@ddw349]

Jamie?

[@arihartsfield2868]

Yes

[@ddw349]

@@arihartsfield2868 who is jamie?

[@marionv153]

Beautiful 😍 I just love watching you train, keep those videos coming please.

[@joshsamuk]

Ive followed you all your life. I think you doing great and seeing you grow into a good allrounder and become a married man and dad make me feel old lol

[@gbdewbery]

I do enjoy the diving videos. Congratulations to who edited this video, so smooth and exciting.

[@drziggyabdelmalak1439]

Tom, you are an inspirational young man - as a disciplined, professional sportsperson; an out gay man [in the media] and now a dad. I wish there had been role models like you when I was a teenager. I'm now 66, but did my bit, at 15 way back in 1967, to 'challenge' [as much as was possible then] and be my gay self. I've still got a blue Mohican, though! Good Luck, always, kiddo! Ziggy.

[@taylorjackson5476]

I was waiting for new diving vids haha. I’ll never be able to do it, but its fun to watch 😂👍🏼

[@ArcusLibri]

Seeing you training always makes me want to go and workout, thank you for being good inspiration!

[@tatianarousse9781]

More Lance please.

[@sexyrisky]

Am saying😁 #agreed

[@johnmoon3848]

Thanks,Tom! Great, great video, loved it, loved all of the workout and diving shots. At this high level of quality and content, once a week is so much more than just fine, after all you are a Dad!

[@nancyarias272]

Really love to see your training videos. I never realized how much goes into it besides diving off a board. I am in awe of the things you guys can do. Keep it coming.

[@A13XAND3RNV]

I love how you make it seem so simple and how much fun you have while doing your "job" very inspiring and welcome back to training now kick some asssssss

[@angel-sh9bq]

I am very entertained watching Tom train. I think it's little Robi, he must be happy to have such handsome dads

[@abbygray5839]

So glad to see you back!!

[@ChazChristopher]

“Get your shake on!” Haha, will do! Great video, Tom!

[@IHeartBigBlueBubbles]

You look like your having too much fun to be training. I love your diving vlogs.

[@tracerloenan8020]

Excellent video. Sure looks like you had a lot of fun.

[@cindykip]

Incredibly inspiring! Mad respect for you always and I can't wait to for the season to begin. Papa T is gonna rock the diving world again I just know it. You and DLB have a beautiful family and are creating an inspiring world for all to admire! Young Robbie is a very blessed boy!

[@monaarora3947]

Lots of love and long distance hug.

[@olliemorgan9735]

Tom, i love watching you workout with the team. You are serious and a goofball all at the same time.

[@girlonabookshelf4922]

Seriously how do you not ache after training and do it so flawlessly I'm tired just watching this! 😂😂 Love watching your videos whatever the time or day

[@kdunham1964]

Tommy, those workouts are intense, but watching you dive is truly magical, and of course watching you and Lance interact is too cute for words. All your vids are great, will look forward to any video you decide to do. Will miss the Wednesday ones, but totally understand your busy schedule, must keep hubby and baby happy too....❤️❤️❤️

[@ahno306]

I love diving videos

[@Kevynmorgan]

Lance is so ADORABLE. Tom you gat the right one

[@coryboyd7958]

I'm always blown away by your agility and strength Tom.

[@RayEmureMusic]

So happy for you guys. You can have it all and enjoy it.

[@c4rl_030]

Love the *new* VLOG-style of this video. Pls keep it going and don’t loose ur motivation on training! Greetings from Germany!

[@marlenebean]

Yes, more diving vids please!! They give me life. Every second of diving video I watch I gain a second of happiness in my life. :)

[@life_als]

Love Lance's little chat . Amazing video as always

[@SmurfyKimberly]

Love your day in the life videos, no matter what the content is! You and your little family are a joy to watch, keep up the amazing work!

[@rjaystrrasss5689]

More diving videos and training videos please. Love you Tom

[@williampeterson9250]

Your training is so tense that made me tired just watching this. Thankyou for another great video Tom. Cannot wait for the next one.😊😊😊

[@fanbingbing1925]

I am 38 week’s pregnant, after watching your videos make me determined to go back to shape after birth, and it us always nice to see Lance pop in as well!

[@hailebrendon2606]

We want more diving style videos! Keep up the great work Tom!!

[@julieabrams4478]

Keep up with the videos. It will be worth the wait every Sunday.

[@brandonlim7186]

I don't think I can survived the training. You and your teams are brilliant.

[@icebabysnocain]

Nice to see you back training, it is at least an opportunity to watch you. Happy days.

[@travisgrant5608]

Man did I ever get my work out today! Watching you and eating a bag of popcorn.👀 YOUR AMAZING! "😆"

[@nancysohlberg8150]

So happy you've started making diving videos again!!!!!!!!!!!!!! And yes please more diving style videos!!!!!!!!!!!!!

[@OLDS98]

Getting back in the training routine can be hard, but once you are in, you can do so much. Thank you for sharing your journey back. You are Lance are too funny! The flips and exercises everyone one was doing were interesting to watch. You take care and look forward to what is ahead.

[@jc2971]

You always seem to have fun at whatever you are doing. You crack me up. LOL

[@dleimkuehler]

Graceful and elegant because you never stop training and eating the right stuff!!

[@wascally11]

I love watching you dive! Particularly I like when you show it in slow motion! You are the best!

[@timm1894]

You got this Tom!!!

[@chazgurrero3090]

I've had a major back surgery, you inspire me to start swimming. Thank you for sharing your level of mastery with us.

[@imke.b1123]

It was really cool to get some insight in what you do every day at training, love your videos!

[@AnaFox]

I'm so in love with your vlogs and with the positivity you inspire.

[@victoriap5533]

woohoo! new video every sunday!! hearing that made me so much more motivated to get through the week!!

[@78sunny]

I enjoyed this video a lot. Thanks for letting us see this part of your life. And it's totally understandable that you need more time with you little family. Do what is best for you!

[@gaiaedits1359]

Happy to see new diving videos!!

[@dalesides1655]

Always enjoy your work-out videos, Tom. I'm not a diver but I get all kinds of great ideas for my own work-outs.

[@csusocialworker]

I loved seeing everything you need to do for training and that like the rest of us you struggle

[@anthonyfranklin5228]

I had no idea of the gmnastics involved with diving! Excellent!

[@karishawkins2122]

Love all your videos Tom

[@davidwoodford3625]

Hats off to you as you train. Once Robbie starts walking try following him around! That’ll be a workout 😂!

[@rishitapalepu9549]

Does anybody else come here just see those straight dives? They are pure joy my goddd!!

[@samanthajester3312]

I love u so much!!! We need more vids like this❤️❤️❤️😃

[@emmasuggett8711]

Love the diving videos!!!! So interesting to see how much ypu guys put in x

[@jngo3565]

Loved this whole training montage video! Great to see you back at the pool

[@brianlupo6586]

thank you mr. daley

[@maeelle872]

Love these training videos. Thanks for all the efforts in filming it all Tom!

[@juliamuzzio6648]

I’m so freaking excited for 2020🔥

[@gracebroadley707]

loved this video💃 hope trainings going well and you're enjoying being back, and hope you lance and robbie are all good!✨

[@chadcoxrox]

watching your work out and especially the diving is my fav...

[@vikasmud4429]

Love you Tom and Lance!

[@alyssaaquino3152]

You have made me fall in love with diving! Thank you :)

[@viv1593]

Your videos are so positive and i love them

[@sam8603]

"I want ice cream to have no calories" so do I Lance!

[@smandy98]

Unbelievable the intensity of your workouts. Really enjoy your channel. Keep the videos coming! How did the make dinner thing work out?

[@maeganachoy8222]

The training is intense but it pays off. His form is so amazing! And his entry into the water is 💯 i love watching him dive and loved this vid! Well done!

[@karlamunozalvarez9029]

Always enjoy your videos ❤

[@alexc6342]

Such a real video! Love and support from Australia to your family

[@michaelwatsongray8622]

IT’S LIKE A ROCKY MONTAGE!!

[@musik799]

Love the video! It is good to see to be the best, the amount of effort n training that goes into it. Inspirational! Keep it up!

[@juneilfernandez3522]

Good luck on your next competition!

[@yoricanav19]

You guys are amazing. Lance I will see you win another Oscar, and Tom i will see you in the Olympics!

[@nathanielsmith5792]

Love your video!! Keep posting these. It really shows what goes into being the best diver you can be.