Parasympathetic Nervous System Music | Healing Frequency | Sound Bath (Meditation)

Sound Bath Meditation frequency music to calm the Parasympathetic Nervous System. Use this sound healing meditation music to relax your mind and body, release anxiety and heal naturally. Parasympathetic Nervous System activation and relaxation. Sound bath by sound therapist, Irene Athanasiou.
Website: www.ireneathanasiou.com
Donations: www.paypal.com/donate/?hosted...
⭐KZbin Sound Bath Playlists⭐
20 Minute Playlist: shorturl.at/drMQ9
1 Hour Playlist: shorturl.at/psP35
10 Hour Playlist: shorturl.at/vCE15
#soundtherapy #soundhealing #soundhealingtherapist

[@Ireneathanasiou]

Dear friends, if you are enjoying the Koshi's please give this video a like, as that really helps the channel 🤗❤

[@kivakai]

🙏🏼 thank you for the reminder. When I seek such things, I'm not in that mind frame. You deserve to hear the gratitude that is felt!!! ♡

[@gem7875]

Same! You save this tired ol Reiki mama healing trauma and my superhero son 🌞 in gratitude Irene…one of the few sound gurus I feel safe with🫶

[@michaelsweeney4133]

eye and the creator are one ? There is no separation ? ❤❤❤❤❤❤❤

[@Princess_Of_Progress]

❤❤❤

[@user-rm7gq8mv2zefgbhdgjn]

Your Tibetan sound bowl meditations are amazing and have helped so much!! One question: can you please make a healing video to specifically activate the frequency of the ventral vagal nerve? I find the vagus nerve and PNS Tibetan bowl healing videos activate my dorsal vagal nerve in my gut which shuts down my mind and body from my overactive sympathetic nervous system stress and anxiety which is great. But this shutdown state doesn’t put me in an ‘open and engaged’ state like I would be if I was in the ventral vagal state of my vagus nerve. In the ventral vagal state, my heart would be open to myself and the world and I would be encouraged to engage with the outside world. It would also help people expand their window of tolerance. Thanks!

[@Desiree-Laine]

I just happened to come across this video now. I found out yesterday,my father has stage 4 cancer. They don't give him long. I needed to just sit, and breathe. Because of this video,I could. I feel a calm,a peace. TY.❤❤❤

[@Ireneathanasiou]

I'm so sorry to hear that. I'm sending you love and blessings to both. Stay strong and be with your father. ❤️

[@Amanah1111]

I am truly sorry this is happening to your dad and family. Maybe siting beside him and sharing these sounds with him might give him peace. Much ❤ love

[@tinfoilskullcap7034]

May your father find peace & you strength.❤

[@lysareneep.8028]

Share this with your father. He needs all the healing energy he can get.

[@dabsmomos]

I hope you get all the courage and patience to deal with this news....It is huge and heart-breaking...Take-care

[@lisas5211]

I started playing this and my cat came and rubbed the laptop which means he likes it. Then he layed down for a soft, gentle brushing. It's fantastic. xo

[@Ireneathanasiou]

Happy to hear that! Hug your kitty for me ❤️

[@EveGene]

My fur babies always listen w/ me. I love them so much!!! 🐾

[@UniteOrDie2024]

My cat has the same response to Metallica.

[@jillkent6134]

My cat work up and came to see the video!

[@CircumlunarFeasibility]

doing that for an hour is serious stamina, i appreciate it.

[@dboyd1651]

I am gently rolling pineapple pulp over my skin as I am listening. How relaxing to heal my skin with pineapple as you are playing the windchimes. I am also seeing fireflies outside my window dancing with each other in the dark. Beautiful.

[@Ireneathanasiou]

That's so beautiful! Happy you enjoyed this, and I'm sure that pineapple must feel amazing! ❤️

[@karadiberlino]

And all this while typing a comment! Wow! 🤯😆

[@Notfearjustexcitement]

Thank you so much for sharing this beautiful moment!

[@GGz37]

What are the benefits of pineapple on skin for you? 😊

[@dboyd1651]

@@GGz37 Pineapple is full of antioxidants and vitamin C, manganese and bromelain. It helps heal your skin and prevents inflammation. I juice pineapples every day and I use the pulp to soften and renew my skin.

[@JUPITER11119]

Hi Irene, I'm the one who said I would like an all koshi video! This is really special. It makes me feel like a baby in a crib. A lullaby for everyone's inner infant. I'm actually getting sleepy while writing this. 😊 Thank you so much for taking my suggestion! 🥰

[@Ireneathanasiou]

Thank you so much for your suggestion! The Koshi's indeed sound so beautiful by themselves. I'm now exploring other wind chimes and coming up with ideas for new videos thanks to you :) ❤️ ❤️ ❤️

[@christinleona2507]

I have a toy called a Happy Apple from when I was a baby (45 years ago), that sounds exactly like this. No wonder I love that thing!! It’s heavy as crap too! I was just rolling it around listening to it the other day.

[@Ireneathanasiou]

Thanks for sharing!! I need to see this toy now! 😅❤️

[@lorimarchand8381]

Omg, I loved my Happy Apple when I was a kid. I wish I still had it! It was very calming at that.

[@michellea8178]

OMG! Happy core memory activated! 😃 You know what I did? 😬 I found one on eBay! Oh yay. . .I'm going to LOVE it. Fingers crossed it works. I feel pretty confident it will. Lol, you could kill someone with one of those bad boys! 😅 I appreciate your comment more than I could ever express. Thank you. I'm one tickled ol' lady! ❤

[@loriboufford6342]

I didn't have one but I remember those and I agree 100 %

[@kathrynanderson9222]

I'm 45 too and I was wondering why these sounds are so familiar...I had a Happy Apple too. Thanks for the reminder.

[@dorothyedes]

Yes a lullaby for everyone’s inner infant 🙌💕💟

[@Ireneathanasiou]

Thank you for listening, happy you enjoyed it! ❤️ ❤️

[@RoonyVlogs]

I’m getting strong Uma Thurman vibes ❤

[@Ireneathanasiou]

Hahaha 😅❤️❤️

[@Christrulesall2]

Prettier.❤️​@@Ireneathanasiou

[@viktoriasawall]

My cat came immediately and enjoyed it.

[@Ireneathanasiou]

Please give your kitty a huge hug for me :) ❤️ ❤️

[@cute_as_mochii9389]

Koshi chimes + rain 🌧️ sound = 😌💓💖

[@Ireneathanasiou]

For next week, I'll make this into a longer version with ocean sounds! I was testing it out today, and I feel ocean sounds work better than rain on this one! :) ❤️ ❤️

[@cute_as_mochii9389]

@@Ireneathanasiou awesome,🌊 , whichever water sound it's just makes me relaxed, plus it's you who do lovely aesthetically pleasing 💖🌊

[@kimmikim793]

I was having horrible nausea due to a stomach bug- I played this and not even kidding the nausea was gone in about a min or two. I fell asleep and woke up feeling better. Thank you so much for this 😊

[@Ireneathanasiou]

So happy to hear that! Happy you are feeling better :) ❤️ ❤️

[@quenoselecruzenadie]

Yours is a Labor of Love: Unconditional Love. Thank you.

[@Ireneathanasiou]

Thank you! ❤️

[@AmandaStilesTattoo]

It's raining on the tin roof. I'm taking a hot bath before packing up to go sell my wares at the Renaissance festival. Thank you for this lovely start to my day 💖

[@Ireneathanasiou]

Sounds so relaxing and beautiful! Thank you for listening. Love & blessings to you :) ❤️

[@MarkGarver623]

I’ve suffered from nervous ticks for 67 years since age 5 when my abusive and rather evil stepfather came into my life, I’m very hopeful that this can help me with the ticks. If so, you’ll have a subscriber and supporter for a very long time.

[@Ireneathanasiou]

Hi Mark, I'm so sorry you had to go through that. Sound therapy can definitely help release negative energy and tension. However, I would highly consider seeking out a therapist. Talking, visiting past memories, and working through them is a great way to let go of the past. I wish you all the best and remember that you are not alone.

[@hannahgallagher2289]

Thank you! I was able to un clench my jaw without forcing myself, it helped me stop tooth grinding for a while and that’s a huge step. ❤❤

[@Ireneathanasiou]

Glad it helped! Thank you for listening ❤️❤️

[@inairby4freedom]

Wow, I didn’t know this could be possible. I have seizures and grind my teeth at night.

[@inairby4freedom]

Thank you for this. My brain went into instant relax mode.

[@janeleray132]

Divine! I have the 4 elements but it’s nice to sit back and let someone else do the ringing! Thank you.

[@Ireneathanasiou]

Thank you! I also need to get the other 2 at some point! ❤️

[@hathorearth1718]

What do you mean the four elements? Are they fire chimes, earth chimes, wind chimes and water chimes?

[@janeleray132]

@@hathorearth1718 Yes.

[@Notfearjustexcitement]

Thank you so much for this!!! Cant believe it’s free. Much love to you and to all

[@Ireneathanasiou]

You are so welcome! Love & blessings to you. Thank you for listening :) ❤️

[@pansrn]

Really enjoying this one. It’s spontaneous melody creation.

[@Ireneathanasiou]

Glad you enjoyed it, thank you! ❤️

[@butterflying40]

I've never heard anything sooooo entrancing like this! Thank you!

[@Ireneathanasiou]

I’m so happy to hear that, thank you! 🤗❤️

[@chronicallybrii]

I really love your videos and they help me very much with my mental health. I recommend you to so many people. I really love when you include the chimes 🤍 Thank you so much for what you do and for sharing it with us.

[@Ireneathanasiou]

Thank you so much, that's really sweet for recommending me! I highly appreciate it. It's my pleasure to make these, thank you for being here and supporting :) ❤️

[@joydrucker2106]

Just beautiful. Relaxing. Soothing. Thank you ❤

[@Ireneathanasiou]

Glad you enjoyed it! Thank you for listening ❤️

[@lindarocco9974]

Thank you for this absolutely beautiful Koshi wind chime video. I feel transported to a beautiful garden with a soft breeze gently blowing the leaves and flowers. I can feel the sounds resonating inside my head and body. I can't imagine how tired your arms must be. I RoccoMend your work and channel.

[@Ireneathanasiou]

Happy to hear you enjoyed it! Thank you so much for listening. It does get tiring after a while, but it’s not that bad 🤗❤️

[@idreeskhan2360]

I am love i am peace i am happiness....yes it is soul soothing, silencing inner hubbub,thank you

[@Ireneathanasiou]

Beautiful worlds and yes you are :) Thank you for listening and sharing ❤️

[@Amebedo]

Reminds me of the wind chime my mom's friend had when I was little. This is really soothing.

[@Ireneathanasiou]

Happy you enjoyed it and that it brought back memories! ❤️

[@annayermilov]

Beautiful and instantly soothing 💜

[@jerrybabbitt7814]

Dear sweet Irene! Thanks so much for this one!! You know how much I love my Koshis!! I will soon be purchasing the Earth and Fire to complete my collection! Thanks again, and may love, peace and happiness follow you all your days!! Love, Jerry

[@Ireneathanasiou]

Thank you dear Jerry! I know you love them! Enjoy your Koshi's, they're so beautiful and magical! Love, peace and blessings to you, enjoy your Sunday! ❤️ ❤️

[@jerrybabbitt7814]

@@Ireneathanasiou If you don't mind me asking, which Koshi is your favorite?

[@DaphneMarina88]

Those are my FAVORITES 🤩 They remind me of childhood reveries ❤

[@Ireneathanasiou]

So happy to hear that! Thank you for listening :) ❤️ ❤️

[@alesiaw7048]

Greetings Empress, you do have the divine gift 💝 and thanks 4 ⚖️sharing it with us all. Ashe’O ~ Manifest 518🎥🕉☯️🎶👆🏾💯💜🥇🏆

[@Ireneathanasiou]

Thank you! Love & blessings to you ❤️

[@malexmed]

I woke up with a high level of deregulation, needed this so much. I was sneezing and with blur eyesight. Found you, found this soothing music, and now, my stress levels are much more regulated.

[@Ireneathanasiou]

So happy to hear that, glad this helped! Welcome to the channel, take it easy :) ❤️

[@noranyiri350]

Ich habe das zu meinem Geburtstag geschenkt bekommen. Finde den Klang einfach magisch. 😍

[@Ireneathanasiou]

Thank you, happy you enjoyed it and happy birthday! 🤗❤️❤️

[@gixellia8455]

So gehts auch mir. Sehr beruhigend. 😊 Alles Liebe zum Geburtatag ❤ Gruß aus Mexico 🙏

[@noranyiri350]

​@@gixellia8455, Dankeschön und liebe Grüße aus Dresden. ❤

[@noranyiri350]

​@@Ireneathanasiou💕

[@gixellia8455]

@@noranyiri350 Hallöchen nach Dresden!

[@oneofonenot2]

Gratitude. This is such a lovely frequency to tune in to. ❤️

[@Ireneathanasiou]

Glad you enjoyed it! Thank you for listening :) ❤️

[@thekarmafarmer608]

Nice quality sound as well. Thanks

[@Ireneathanasiou]

Thank you ❤️

[@ElizabethRori]

I woke up feeling so tired and a little anxious for a reason unknown, and this absolutely shifted my energy thank you so much! ❤

[@Ireneathanasiou]

So happy to hear that! Thank you again :) ❤️

[@frostytipsasmr]

first time coming across your channel and I am amazed by the sounds, atmosphere and you give me star wars vibes, i love this!

[@Ireneathanasiou]

Welcome to the channel and thank you! I'm so happy you enjoyed it :) ❤️

[@antonietahernandez9461]

Sonidos que transmiten calma, tranquilidad y paz ❤

[@Ireneathanasiou]

Happy you enjoyed it! Thank you :) ❤️

[@Kellykittymom]

Love wind chimes. Love this. Going to take a little Sunday afternoon nap to this. Thank you!

[@Ireneathanasiou]

Happy you enjoyed it! Thank you for listening and enjoy your nap 🤗❤️

[@evgeniysazonov9231]

I love those sounds, what this kind of instruments make. Thank you, i believe it's not easy to hold them for an hour😊

[@Ireneathanasiou]

I’m happy you enjoyed it! These are called Koshi chimes. It can get tiring for sure 🤗❤️

[@elsamatos2581]

Beautiful, including you and the dress (it seems a dress)! :)

[@Ireneathanasiou]

Thank you so much Elsa! ❤️

[@dj_koen1265]

This is more effective than i thought

[@Ireneathanasiou]

Happy to hear :) ❤️

[@alissa.abdlrhm]

Wow. Usually, all meditation and hypnosis stuff don’t work on me. But this 🥹 After ten minutes I was crying on my own without being able to control it, and after thirty minutes I was far away in myself. A big thank you 💖

[@Ireneathanasiou]

Wonderful! I'm so happy you had a release. Thank you for listening! Sending you love & blessings ❤️ ❤️ ❤️

[@catporter8417]

This is so very beautiful! Thank you, Irene!

[@Ireneathanasiou]

You're very welcome, thank you! ❤️

[@rangolikestotango9717]

This video helps me sleep each time. Thank you

[@Ireneathanasiou]

Glad to hear that! Thank you :) ❤️

[@REZZA2020]

Universe says Thank you ;-)

[@Ireneathanasiou]

Thank you! :) ❤

[@mishawillatt4846]

Grateful and blessed for this, thank you Irene!

[@Ireneathanasiou]

You are so welcome! Thank you for listening 🤗❤️❤️

[@SinergiasHolisticas]

Love it!!!!!!!!!!!!!!!

[@Ireneathanasiou]

Happy you enjoyed it! ❤️

[@JoshuaBaron]

The music is beautiful, and I won't lie so are you.

[@Ireneathanasiou]

Thank you 🤗

[@Twilightsummerbreeze]

Truly healing. My dog came and sat right next to it, so, he felt better, too.

[@Ireneathanasiou]

Please give your pup a huge hug for me! :) ❤️ ❤️

[@theasianwitch]

Thank you for your beautiful healing energy, it helps me be at peace in the darkness :)

[@Ireneathanasiou]

Thank you for being here, glad you enjoyed this :) ❤️

[@marcelapizarro2260]

Bellísimos sonidos. No conocía las campanas.

[@Ireneathanasiou]

Thank you so much! :) ❤️

[@latendresseaa]

Thank you ♥❤🩷

[@Ireneathanasiou]

Thank you for listening once again! 🤗❤️❤️

[@karloaquinde3476]

Thank you sister Irene for every divine effort and energy. Namaste.☯️🌊💚

[@Ireneathanasiou]

Namaste, thank you for being here and listening :) ❤️ ❤️

[@jnet501]

This really helped my mind to stop racing and allowed me to focus without feeling restless. Thank you

[@Ireneathanasiou]

I'm so happy to hear that. Take it easy and don't stress, everything will be fine :) ❤️

[@miracotevy]

would love to hear ultra large deep versions of these bells

[@Ireneathanasiou]

Believe me, me too! I've been searching for larger ones but I cannot find anyone making them. I don't think they exist. Which has given. me other ideas... :) ❤️

[@wafakarime569]

I started yawning non stop, feeling so relaxed and calm. Thank you so much

[@Ireneathanasiou]

Thanks for subbing, and happy you enjoyed it! Thank you for listening :) ❤️ ❤️

[@frostytipsasmr]

this was magical!

[@rhodarose3451]

Thank You ❤ 🎶 Great Meditation this Day Gratitude 🥰

[@Ireneathanasiou]

Thanks for listening, love to you! ❤️

[@michellea8178]

❤ This is so so good! Thank you. PERFECT!

[@Ireneathanasiou]

You're so welcome! Thank you for listening ❤️

[@cristinachaliandroi1369]

Cling cling cling😊

[@Ireneathanasiou]

:) ❤️

[@krEativebx96]

GREAT! THANK YOU 🌸💖

[@Ireneathanasiou]

Thank you for listening! :) ❤️

[@LunaPhoenixCamille]

This sound made me feel better, thank you for your sounds. ❤❤❤❤😊😊😊

[@Ireneathanasiou]

You are so welcome! Thank you for listening and happy you enjoy them :) ❤️ ❤️ ❤️

[@realizationstation2173]

Stunning, as always. Thank you, beloved Soul

[@Ireneathanasiou]

Thank you so much for listening! Happy you enjoyed it :) ❤️

[@vanessav1070]

You definitely heal with your chimes ❤ thank you so much for your lovely videos 🌎🫂🩵One Love ☯️

[@Ireneathanasiou]

You are always welcome 🤗

[@wanderer_solo]

One of the best things that made my day... ❤❤❤❤ Highly recommended 🎉😊

[@Ireneathanasiou]

Happy to hear! Thank you for listening :) ❤️ ❤️ ❤️

[@TENBASSIST]

Thank you

[@Ireneathanasiou]

Than you for listening :) ❤️

[@halva_addict6313]

I discovered this video yesterday now I'm already hooked. It soothes me 😊

[@Ireneathanasiou]

Glad you enjoyed it! Welcome aboard! :) ❤️

[@jessicabull6177]

This is perfect for waking up or going to sleep, and it really did help my nervous system when I first listened. Thank you for sharing this with us.

[@Ireneathanasiou]

Glad it helped! Thank you for listening Jessica :) ❤️

[@ChristinaEscajeda]

My favorite sound ❤, Thank you for sharing

[@Ireneathanasiou]

Glad you enjoyed it! Thank you for listening :) ❤️

[@DeniseReedis]

This is just beautiful. Thank you for sharing your gift.🤗

[@Ireneathanasiou]

Thank you so much for listening Denise! Happy you enjoyed it :) ❤️

[@harrietpeabody2118]

Thank you beautiful soul

[@Ireneathanasiou]

You are so welcome, thank you ❤️

[@marshahutchinson1428]

I can't tell you how amazing this is, thank you so much!

[@Ireneathanasiou]

Happy to hear that! Thank you for listening 🤗❤️

[@Honor.Rebel77]

This is healing✨️Thank you 🙏🏾

[@Ireneathanasiou]

Happy to hear that! Thank you for listening 🤗❤️❤️

[@Marz.for1night]

謝謝！

[@Ireneathanasiou]

Thank you so much! ❤️

[@ethelstephan7549]

Das ist die Seelenmassage, die ich heute beauche❤

[@Ireneathanasiou]

Happy you enjoyed it! Thank you for listening ❤️❤️

[@user-te4lf9cm2o]

Just brilliant.

[@Ireneathanasiou]

Thank you ❤️

[@juliesmith6503]

So beautiful i am into my second listen.

[@Ireneathanasiou]

Thank you, glad you are enjoying it! ❤️❤️

[@user-ho9wx8xc8g]

Thank You. ❤

[@Ireneathanasiou]

Thank you for listening! ❤️

[@shilpajanbandhu7760]

So grateful for this video ❤ thankyou so much 💫❤️

[@Ireneathanasiou]

You're so welcome! Happy you enjoyed it, thank you :) ❤️

[@Halcyon111]

Beautiful and soothing, thank you!

[@Ireneathanasiou]

Glad you enjoyed it! Thank you ❤️

[@FeloniousMyronius]

So peaceful. Wow!

[@Ireneathanasiou]

Thank you for listening:)

[@TheDeadofNightAmbience]

Beautiful! Thank you!

[@Ireneathanasiou]

Thank you for listening! ❤️

[@exlapalopez]

❤Una de las cosas más lindas que he escuchado. GRACIAS!

[@Ireneathanasiou]

Happy you enjoyed it, thank you for listening! 🤗❤️

[@cristinapedatella1768]

Hermosa melodía gracias. Admiro que puedas estar tanto tiempo con los brazos extendidos tocando los instrumentos

[@Ireneathanasiou]

Thank you so much Christina! Ot definitely gets tiring :) ❤️

[@sherrellsavage]

Stumbles on your channel. Koshi chimes are my favorite. This is beautiful. Thx u.

[@Ireneathanasiou]

Welcome welcome! Happy you enjoyed it, thank you ❤️

[@euniemin1334]

So beautiful and calming. Thank you 🙏❤️❤️

[@Ireneathanasiou]

Glad you enjoyed it! Thank you for listening 🤗❤️

[@patriciam8098]

J'adore!!! Merci beaucoup...

[@Ireneathanasiou]

Thank you Patricia! ❤️

[@kennethhunter6724]

Thank you!

[@Ireneathanasiou]

Thank you for listening! ❤️

[@S_Nayana]

Thankyou for this healing :)

[@Ireneathanasiou]

Thank you for being here! :) ❤️

[@Soundforsoul88]

I am immediately at ease after continuous scrolling on youtube for miscelaneous videos. Yours is really precious. Thank you

[@Ireneathanasiou]

Thank you so much happy you enjoyed it :) ❤️

[@drumsticks24]

LOVE******* this

[@Ireneathanasiou]

Thank you! ❤️

[@davidpetzer5725]

Amazing !!!

[@Ireneathanasiou]

Thank you David! ❤️

[@saanvinayak2899]

My gratitude ❤ thank you

[@Ireneathanasiou]

Love & light to you! Grateful to have you here ❤️

[@beatrizayendemillet9801]

❤ I love this so much. Thank you for sharing with us

[@Ireneathanasiou]

You are so welcome! Thank you for listening ❤️

[@dorotirosasacenti4141]

Você transmite muita tranquilidade e paz ,seu semblante ornamenta o cenário e deixoa esse som especial,mágico, maravilhoso🎉Grata

[@Ireneathanasiou]

Thank you so much for your kind words! 🤗❤️❤️

[@lysareneep.8028]

Thank you for this! Such beautiful sounds to go to sleep to.

[@Ireneathanasiou]

Thank you for listening and happy you enjoyed it! ❤️

[@rohinikumar3776]

Soothing nd relaxing ❤

[@Ireneathanasiou]

Glad to hear that! Thank you ❤️

[@MrMinhduong]

Thank you very much for hearing such a powerful magic object!

[@Ireneathanasiou]

Thank you for listening! 🤗❤️

[@vangelitsa5562]

Χριστος Ανεστη!❤

[@Ireneathanasiou]

Alithos Anesti! ❤️ ❤️

[@ionelacristinaardelean11]

Χριστός Ανέστη ! Κάλι Αναστάσης!🦋😘✨🙏🏼

[@Ireneathanasiou]

Alithos! Efxaristo, na'se kala ❤️ ❤️

[@folklornykot]

Спасибо огромное, что на ютубе наконец-то появилась музыка таких колокольчиков, я так долго искала это❤❤❤❤❤❤

[@Ireneathanasiou]

You are so welcome! Thank you for listening 🤗❤️