Parasympathetic Nervous System Healing Frequency Music - Sound Bath Meditation

Sound Bath Meditation frequency music to calm the Parasympathetic Nervous System. Use this sound healing meditation music to relax your mind and body, release anxiety and heal naturally. Parasympathetic Nervous System activation and relaxation. Sound bath by sound therapist, Irene Athanasiou.
Website: www.ireneathanasiou.com
⭐KZbin Sound Bath Playlists⭐
20 Minute Playlist: shorturl.at/drMQ9
1 Hour Playlist: shorturl.at/psP35
10 Hour Playlist: shorturl.at/vCE15
Irene Athanasiou is a vocal coach & sound therapist based in Toronto.
#soundtherapy #soundhealing #soundhealingtherapist

[@Ireneathanasiou]

Dear friends, if you are enjoying this please consider subscribing and hitting the bell icon to be notified on future content :) ❤

[@ElGamerAstral]

my wife was having a suicidal crisis and this helped me calm her and ground her again... ❤❤❤ thank you!!!

[@joysachs9032]

Wishing you Both strength and love ❤

[@Ireneathanasiou]

Love and blessings to you both!! Stay positive!

[@debashishavasia7637]

Life is precious and you have a responsibility towards it ! Very important to go back to your roots like your school 🎒 and places where you spend your childhood memories and hobbies !

[@vamama100]

I can't pay my bills. As disabeled can't find work either. I don't wanna live. I have had enough.

[@joysachs9032]

@@vamama100 it's understandable that you feel hopeless. Please take care.... it's not time yet. ♡

[@PeacefulNightMusic]

To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. may peace and calmness fill your life 💕💗💓

[@Ireneathanasiou]

Beautiful comment! That’s what I want people telling eachother ❤️❤️❤️

[@staraligned]

Blessings your way, what a beautiful wish ❤

[@samantatempelmane8135]

Thank you for your kind words. May love and good health fill your hearts, bodys and minds ✨☀️😌💛

[@susanhoeflich2945]

Thank you. Peace 🕊️

[@knowledgedumpingservice2435]

i have neuropathy pray for me

[@charliefrank2890]

major props for not putting ads on this video

[@Ireneathanasiou]

Thank you, I’ve turned off ads during the video for all of my videos ❤️

[@angelicakokkalis340]

I am a health care provider. I am going to share your sound therapy with all my patients. Thank you and God bless you and your family

[@Ireneathanasiou]

Thank you so much! Love and blessings to you and for what you do! 🤗❤️❤️

[@susanhoeflich2945]

YES 👍

[@noreenfarrell6706]

Me too, and I was just thinking the very same thing beautiful relaxing ❤

[@shannonollis3821]

I LOVE that you're going to recommend this to your patients! I'm sure many will be grateful. I can't believe how significantly my heart rate dropped as anxiety and overwhelming feelings of grief and fears were consuming me to the point of having an elevated heart rate of 130-ish. That dropped to 99 bpm within 20 minutes. The sound bath didn't silence the thoughts which overwhelmed me of course, but it absolutely made those thoughts and feelings much less overwhelming, and quite rapidly.

[@michmack2008]

This is like a gentle massage for my brain. ❤

[@randomaxe7746]

You really sat there for 2 hours and performed this, THANK YOU!

[@susanhoeflich2945]

Truly an amazing giver. Rare.

[@broocewhane1142]

blew my mind

[@casiquesmithhoward2693]

She also has 10 hour videos 😮! Those are the ones I listen to at night.

[@Theonly_Onyx]

time flies with enjoyment

[@gracec83]

The 10 hour is definetly a loop​@@casiquesmithhoward2693

[@ebo7310]

Praying for everyone that's experiencing pain, depression, anxiety, loss, feeling hopelessness and helpless, physical and even emotional pain. 🙏🏾 It's not fun going through any of this, Praying for healing for all us!

[@Ireneathanasiou]

Thank you for your beautiful comment! This is what I want to hear from everyone in this world! We all should help each other 🤗❤️❤️❤️

[@LetsTalkAboutItWithTALEYA]

Amen!

[@johnnicholas1488]

Brother your prayers are not wasted. I pray too. Thanks.

[@jeannellessen4258]

Thank you and god help us all . If it be your will god heal us all . We wish to be well to help other souls heal!!!!❤❤❤❤

[@LuisGaldoz]

​@@Ireneathanasioumental illness I hav ocd my mind won't calm down I do positive think int but nothg I feel depressed tofday

[@ellafacebooktruecrimecases3644]

I am a ICU survivor and this is so healing the trauma and pain in my body. Thank you so much Irene.

[@Ireneathanasiou]

Thank you for being here! Rest and relax ❤️

[@inthetearoom]

ICU survivor?

[@piecesbypeace]

intensive care unit @@inthetearoom

[@susanhoeflich2945]

It truly helps 😅 God Bless.

[@MsTygame]

@@inthetearoomI was in the icu for a while, does that make me a survivor of icu?

[@3haljordan]

Thank you! This video quieted my mind and helped settle my PTSD. Im a 54 year old Marine veteran and I appreciate anything that brings me calm and peace. Thank you friend, you have a new subscriber 😊

[@Ireneathanasiou]

Wow, thank you! Blessings to you and let peace be always with you. Welcome to the channel ❤️

[@Tessietooter]

Thank you for your service! Blessings 🙏🏻

[@elsdebels1736]

Hello. Do you know EFT Tapping ? Apparently several veterans start doing this. In combination with this Healing Sound Bath in this video here, it will ease and help release even more deeply, as this Sound Healing does already profoundly !

[@laurenwatkins3229]

Thank you for your service!!! If you are open to mental health counseling CPT (cognitive processing therapy) has been shown to help PTSD.

[@warrenisaac5634]

Thank You for your service to our country

[@NintendozzMusic]

To the wonderful soul reading this. I wish you a long and happy life full of health and deep love. We are all connected! Never let anyone tell you that you can't do something or that you aren't beautiful enough. You are good and right the way you are. Always remember that miracles happen even if darkness surrounds you at times. Light dispels all shadows around you. This message comes from the bottom of my heart and I hope it reaches you! ♥🙏

[@Ireneathanasiou]

So beautiful! Thank you so much for this message. This is exactly what I want to see in the comments from everyone! Love and blessings to you all ❤️ ❤️ ❤️

[@PhantomX768]

This is one of the most relaxing videos I have ever listen to. I hope everyone reading this will one day be able to fight past all the negative emotions and that the light will shine again in your heart. Things are going to be okay :). You are loved, even if it’s by a stranger ❤

[@Ireneathanasiou]

I hope so too! Thank you for being here and for your sweet comment ❤️

[@lisaanndavis3289]

Thank you!

[@IG_Playglenthomas]

I AGREE. This is my first time listening and I'm in LOVE. I added this to my Playlist

[@ctheo2020]

💗🌈☁️ thank you! Blessing to you and your loved ones 💗🌈☁️

[@BedHead982]

Beautiful post here. I needed to hear this. It made my day. Much love to everyone here.

[@bonepeonies]

Apart from being lovely on their own, the setting and the rain remind me of sitting on the porch when I was younger, watching a tropical rainstorm and listening to the wind stirring the chimes. So nostalgic ❤

[@MattGatts]

Same! Takes me back to the 90s and sitting on the porch with my Grandpop, watching and smelling the storm. I've always loved the smell of rain.

[@direland8719]

I’m asking Lord in Jesus name HEAL all our bodies, restore function in every part of our bodies. I decree our cells, immune system, nervous system, blood, heart, lungs, brain, liver, colon, pancreas, eyes, mind, ears, esophagus, feet, hands, legs, arms, neck all function the way you created them too. In Jesus name. Amen. ❤🙏🏽 Thank You Lord.

[@Nobodynosee]

Amen 🙏🏾🙏🏾

[@ehh227]

Wow! This was amazing!! Thank you so much. You are helping so many people with this comment! God bless you.

[@user-dr5lv1tf2l]

WOW! Extremely healing for narcissistic abuse shaming. On the road to being strong again and Feeling "EMPOWERED" deep in my soul.

[@Ireneathanasiou]

Love & blessings to you. Stay positive and strong! You are a special person ❤️ ❤️ ❤️

[@sushinauta]

i'm here because of a narc too.

[@user-dr5lv1tf2l]

@@sushinauta I am writing a letter to my inner child/ADULT future Self as a part of the healing process. Releasing anything that No longer serves me or my Higher GOOD. Even forgiving my tormentors and abusive relationships and their painful lessons. RELEASING it's hold on my mind n body. Remembering things happen (For Me), not TOO ME! Taking back my PERSONAL POWER that I gave away many years ago. With this Solar Eclipse on 4-8-24 I will burn my letter so it's not mine to carry anymore. Embracing Self Love and sharing it's light with you .

[@stewarln52284]

That’s what I’m here for also…may your healing journey be as smooth as possible ❤

[@sukianneobrien]

I have been suffering with neck and shoulder pain. My posture was awful for the last 2 weeks as I couldn't stand/sit/sleep straight due to the pain. I also have CPTSD, and sometimes, when remembering things, the physical pain returns too. This worked in just a few minutes on my neck and shoulders! I had the best night's rest and woke feeling amazing. So plan to use this for the trauma pain too. Thank you so much! 💜💜💜

[@Ireneathanasiou]

I’m so happy to hear that!! Thank you for listening! Wish you the best recovery ❤️❤️

[@sukianneobrien]

@@Ireneathanasiou Thank you angel xxx

[@tomdwij]

[@yolandepersico8339]

God bless you. God bless us all. PTSD through much of my life. May healing be with us now. Amen 💖

[@BrentRichards-vp1cg]

This drove pesky spirits away from this place in Toledo, Ohio. Also powerfully calming.

[@dgm6655]

Ohio? I'm very sorry to hear.

[@BrentRichards-vp1cg]

@@dgm6655 I appreciate your sympathy

[@spark-to-a-flame8227]

Even in your appearance there is a perfect balance of features. You look like a person that came straight from a peaceful and harmonious future of the Earth. Thank you!

[@Ireneathanasiou]

Thank you so much for your sweet comment and for being here :) ❤️

[@elsdebels1736]

I agree. Radiating Serenity... 🌹🙏💗

[@younihersoul]

I have experience deep pain, so that I may appreciate pleasure. I have lived in much darkness, so that I may find peace in the light. I have witnessed great cruelty, so that I may recognize true kindness. I have been the receiver of projected hatred, so that I may honor true love. May you all find contrast in what is, so you can let go of what was and receive what is to come!

[@Ireneathanasiou]

So beautiful and absolutely true!! Love and blessings to you ❤️

[@cathycurrie6305]

❤😊

[@Omar_9000-]

For someone suffering from anxiety, listening to your contents has helped me calm down a lot. I do so while doing my breathing exercises and stretching. Will definitely tell this to my therapist so she can recommend to her other patients.

[@Ireneathanasiou]

Hi Omar, welcome and thank you for your comment and for recommending. I’m happy to hear these are helping. I will keep making more weekly videos ❤️

[@carolkellgren8386]

Cellular memory can be released through many types of therapy. As a former massage therapist, I have seen amazing results with massage, the right type of music and joyful peace of mind, body and soul when talking to someone that you trust. Blessings to the producers that provided this music and to you for being open to healing in all positive ways. ❤

[@sarahann2727]

My boyfriend left me when I was suicidal. Abandoned me immediately after I attempted. Never have I ever been through such painful times, and alone too…thank you.

[@Ireneathanasiou]

Please talk to someone and call 911! You are loved and safe, remember that! You are LOVED. We all go through hard times in our life. Please take care of yourself and talk to someone. We are ALL here for YOU ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️

[@FerineKitty]

Hi, how are you holding up? Are you still around?

[@aimenhoodle666]

Sending you love and light. ❤

[@dubs2171]

Hang in there. Sometimes it’s just second by second. It will work itself out. It always does.

[@JustACat613]

U there ?

[@Scottish-redhead]

I love the water sounds incorporated to this ... really soothing ❤

[@Ireneathanasiou]

Thank you and welcome! ❤️

[@merncat3384]

Agreed, makes it so much better

[@Anahit_Aa]

Indeed. It's so calm.

[@karadiberlino]

I love water sounds, too! They wash away everything that needs to go…be like water. 💧🌊☔️🌞🌷☯️

[@user-cs6fg8kj5t]

My baby 4 months old, is having her sleep regression haven’t slept for 4 hours hanging out with her it’s 4:52am now & she’s peacefully asleep in my arms now.. ❤ thank you 🙏🏼

[@Ireneathanasiou]

Happy to hear that dear! THat's so sweet. Sending love to you both ❤️

[@Goatmountain85]

I don't have anxiety or stress ... I use sound baths for healing and pain....

[@Ireneathanasiou]

Beautiful, it works for a lot of things. Let me know if you have any requests ❤️

[@bettymarks6934]

I have rheumatoid arthritis, multiple sclerosis, and two discs that are sitting on a nerve root of my sciatica. Your sound bowls are the only instruments that bring me relief to fall asleep. Thank you, Irene….

[@peace2752]

look up Dr Joe dispenza. All pain and illness is related to stress in the body :)

[@Oh_hey_Alex]

That’s great!

[@JackieClark-fx7wp]

Will thos cleanse my third eye help to open it?? Xx

[@Patriotx-gx4ce]

Nature and Universe the Creator gave us all the tools and energy to use to heal our selves. Stay way from lab coats and their lab spliced concoctions that actually make you sick in the long run or fairly quickly as we have seen in last 2 years. Thank you for your time to produce these wonderful sounds. We are self healing and if we get lost we find good people like you to help.

[@soulseaurchin2739]

Dang straight we do, and I agree with you on that other issue. 🧡

[@lindaboo123]

My favorite way to fall asleep, is with the sound of my wind chimes strategically place around the outside of my home! It's winter here...ty for incorporating these beauties... They lifted me & carried me to the meadow!

[@Ireneathanasiou]

Thank you so much for listening! I love wind chimes as well!! ❤️

[@alanrappaport7093]

Extremely powerful sounds to balance brain and nervous system. Thank you!

[@Ireneathanasiou]

Thank you for listening! 🤗❤️

[@googleforcedmetomakethis]

Just took a 45 minute walk while listening to this and I feel brand new

[@Ireneathanasiou]

Happy to hear that dear! :) ❤️

[@yanalicious87]

I was having VERY BAD thoughts, and this really helped a lot to calm them down. Thank you so much 😢

[@Ireneathanasiou]

Keep negativity away! There is no reason to have bad thoughts. Always look at positive side of things. Strength, love and blessings to you ❤️❤️❤️

[@yvonnerahui8729]

I'm hearing you about your bad thoughts:the mind is the battle field. There is 3 voices we hear: self, satans & the still small one-Gods). Usually if we don't know Him yet..its the first 2..we have not allowed God in. I recommended you turn your heart to Jesus Christ who died for all of our sins then rose again in Victory over death..we too can live with Him eternally..no more darkness. We must choose Him now. Look up 'What is the gospel according to Paul' & 'what did Jesus death mean for me'? 'For God so loved the world that He gave His only begotten Son that whosoever believes on Him shall not perish but have everlasting life '. John 3:16 Any dark thoughts are not of God..its satan condemning us & pushing us into darkness. We need Jesus help..call upon Him who is the Son of God-Prince of peace, Saviour, Light of the World & the very Word of God. Read John 1:1-14 & Colossians 1:12-18. It's powerful when you get to know who Jesus really Is..the Word made flesh!

[@jrobert6916]

☀️🕊️🤍🕊️☀️💓 As the earth is spinning faster… I’ve learned we need to get our bodies in tune with planet earth and the universe… Thank You my Sister Irene. 🥰

[@Ireneathanasiou]

Thank you for listening! 🤗❤️

[@KazzaMakka]

It's telling you the earth isn't moving

[@hichamwikland]

when I first listened, I started to smile, and immediately after, something told me "you who are looking for the truth, listen to her, she communicates" thank you very much for this video.Namste from Marrakech.

[@Ireneathanasiou]

Namaste, thank you so much for your sweet comment! ❤️

[@TheGeorge2828]

I, too, started to smile. Like you, I immediately knew this beautiful human being is authentic and is giving a great gift to humanity.

[@pezcarla9249]

Hoping this sounds can heal everyone 🙏🏻 who may need it 💗

[@Ireneathanasiou]

Beautiful! Thank you for sharing ❤️

[@pcfulgrl33]

Your spiritual beauty shines

[@Ireneathanasiou]

Too kind, thank you 🤗❤️

[@Miggz.vision]

Lately I’ve been feeling my sympathetic nervous system over active for the smallest of things. Anyone else feel like this ?

[@Ireneathanasiou]

I feel like generally, after covid a lot of people are going through something. Maybe it also has to do with life getting harder because of increase in prices everywhere. Generally, I feel there is more stress in the air, which is why I started this channel!

[@slowanchor9838]

Same brother

[@ariafp5377]

Μόλις είδα το όνομα είπα να αφήσω και εγω ενα ελληνικό σχόλιο. Πριν είχα τρομερό άγχος και έτρεμα αλλά απευθείας ηρέμησα με το βίντεο ❤️ ευχαριστώ

[@Ireneathanasiou]

Kalispera ke efxaristo! Xerome pou niothis kalitera. Min axonese gia tipote, pare vathies anapnoes ke iremise, ola tha pane kala! ♥♥♥

[@cortneybowles9067]

The level of relaxation and peace I felt while listening to this masterpiece is invaluable. Thank you ❤️

[@Ireneathanasiou]

Thank you for being so sweet! And thank you for taking the time to leave a comment. I appreciate your presence ❤️

[@rupal9708]

Your namaste 🙏💚 sound bowl has changed my life and my mind for the very best . A calm nervous system is flex worthy n it taught me this four years ago . Today I bumped on your page early morning trying to sleep better again . Thank you 💚

[@KikiPhi]

Thank you for this beautiful moment. I am 8 minutes in and I have transformed from sorrow and not wanting to get out of bed yet, to a more peaceful blissful inspired state of being. ❤ my parasympathetic nervous system has been a challenge for me lately. Thank you for this beautiful recording. I will keep it in my tool belt. ❤

[@Ireneathanasiou]

I’m so happy to hear that! Thank you and welcome to the channel 🤗❤️

[@GillyMaid100]

Same here

[@vavavm33]

Yep me too

[@karenzimmer7607]

Same

[@KikiPhi]

@@GillyMaid100❤

[@lisabalabas2305]

This is beautiful. It helped to soothe me after an ugly confrontation with an angry fellow being this evening. May this person also find peace for his own self. Blessed Be 🙏

[@Ireneathanasiou]

Happy to hear you feel better! Yes, peace to the person, I’m sure he/she will find their way ❤️

[@robevers4686]

I've now been listening and meditating w/ my wife for a couple weeks to your videos and am grateful and appreciate your light Namaskar ✨️ 🙏 💛

[@Ireneathanasiou]

Thank you Rob, that’s so sweet! Namaste, im so grateful for your light ❤️

[@chiclesirico2580]

This is a great example of love for humankind. Thank you ❤️🙏🙏🙏❤️

[@Ireneathanasiou]

Thank you so much! 🤗❤️❤️

[@laborinque11]

DIVINE LOVE IS DOING ITS PERFECT WORK IN YOU AND THROUGH YOU NOW.

[@Ireneathanasiou]

Thank you so much ❤️❤️

[@TheGeorge2828]

Thank you so very much, Irene. I have nerve pain in my legs and feet (flow on from rheumatoid arthritis) and often feel as though I need to jump out of my skin. Waiting for urgent hip replacement surgery, I am in constant pain and have very little sleep. On top of that, I now have a virus. AND THEN THIS BEAUTIFUL VIDEO popped up and I feel relaxed for the first time in a really long time. Thank you so much; words are inadequate to express my heartfelt appreciation for this gift to the world. ❤

[@Ireneathanasiou]

I’m so happy to hear this helped! Deep breaths, you sill get through this. Love and blessings to you ❤️

[@soulseaurchin2739]

You are experiencing exactly what my Mother just went through. There IS light at the other side of the situ, just trust in yourself, stay positive. Content like this will help. High vibes to you...just pretend in your mind you're healed and doing the things you would rather be doing. Perhaps meditating on that will help bring about swifter healthcare, because at this point in the game anything is worth trying anyways, yes? Good luck out there.. 💌

[@TheGeorge2828]

@@Ireneathanasiou Thank you, Irene.

[@TheGeorge2828]

@@soulseaurchin2739 Thank. You for your encouragement and good advice.

[@HeatherLikesArt]

RA warrior here. I have the nerve pain, too. And can you believe it? I had left hip replacement surgery just a couple of weeks back. I'm recovering well and going to PT. So I understand and can empathize. I come on YT looking for sound therapy and meditations to help me to relax more and help reduce pain level. I hope you receive your surgery soon, or maybe you've had it already. I hope it'll help you gain your mobility back. There's a meditation I used prior to surgery and post surgery, which I found helpful too. I can share the name of it when I find it. Hoping for better days for you. Take care. X ❤ Edit. So the 2 meditations are by Rebecca Clio Gould and she does 1 for preparation for surgery. I listened to it several times at home for a few days and Even 1 time in the hospital on the morning of the surgery. It Helped with calming and breathing. It's not a long meditation either which I really like. It gets straight to it. Then she does a 2nd meditation for Recovery after surgery. That has helped with pain and relaxing enough to sleep. Just thought I would share. maybe they will help you in addition to the sound therapy, . If you've had your surgery already I hope it went well and you're recovering well. I know it's tough. Surgery is tough on those of us who have autoimmune conditions going on. The pain is difficult. Sending you good thoughts and hoping for better days for you. ❤

[@blueindigoqueen7077]

I’m so in love with ur channel these 2 beautiful instrumentals playing together instantly melt my anxiety I absolutely love Koshi and Tibetan bowls together are phenomenal. Thank you for making this beautiful content. I have saved so many of your Soundbath on my nighttime playlist. I always get such joy when your channel pops up on my feed 💙🪬💙🪬

[@Ireneathanasiou]

Thank you so much for your really sweet comment! I’m happy you are enjoying the music! I personally also love the combination of chimes with bowls as they provide such a diverse frequency response 🤗❤️❤️

[@monicandanie1]

Prayers to whomever is reading. Whatever you are going through shall pass. Praying for your peace, health and abundance!

[@Ireneathanasiou]

Thank you for sharing! ❤️

[@alexssandraserban929]

Ce frumos si linistitor❤

[@mistymoonrose]

I love the way you close your eyes between each ringing, it helps me relax even more seeing you relaxing! 🤩☺

[@Ireneathanasiou]

😊 thank you. I never noticed that haha ❤️

[@mistymoonrose]

@@Ireneathanasiou Ooooo that makes it even better then, because it's so effortless and natural!! ♥

[@jesminshah8405]

Lots of love and gratitude 🙏

[@Ireneathanasiou]

Love and gratitude to you! ❤️

[@imrenekovacs2596]

Csodálatos, köszönöm. ❤

[@Ireneathanasiou]

Thank you ❤️

[@sekarammusekarammu1624]

Very powerful you ❤❤god bless you

[@DarringtonPearson-jd4wd]

Thank you for your video s so peaceful AWESOME

[@Ireneathanasiou]

Thank you for listening ❤️❤️

[@lizangeles1488]

Gracias, gracias, gracias por compartir 🙏🏾 💞

[@Ireneathanasiou]

Thank you for listening! ❤️

[@jrearena]

So healing thank you.

[@Ireneathanasiou]

Thank you for listening ❤️

[@cleoschwab2203]

Thank you! Namaste!❤🙏

[@Ireneathanasiou]

Namaste ❤️

[@richardrawski5448]

Fantastic, Thank you so very much This is really wonderful

[@Ireneathanasiou]

Thank you Richard! ❤️

[@elisabethannwexler4728]

Profoundly healing & powerful sounds held in a strong container of intention, being & strength energetically. This is strong medicine!

[@annerichmond4263]

Beautiful! Thank you so much.

[@Ireneathanasiou]

Thank you for listening! ❤️

[@spiritualintuitions1125]

These are such a powerful healing vibes. Namaste

[@Ireneathanasiou]

Namaste, thank you! ❤️

[@EverBlossomingBliss]

Thank You so much Dear .... Beyond blessed for this creation...GOD BLESS YOU ✨

[@Ireneathanasiou]

Thank you, you are too kind!! Love and blessings to you ❤️❤️❤️

[@KQC9127]

This is so beautiful. It takes me into the void of nothingness and total peace. My nerves have melted into the most profound feeling of unconditional love and immense feeling of perfect calm. I will listen every day. I am so grateful that Source led me to this and the work it is doing through you. Sending you and everyone listening so much love. ❤

[@Ireneathanasiou]

Happy to hear that! Thank you and love & blessings to you! 🤗❤️

[@bh9262]

Irene! You are a blessing!Thank you dear Irene!

[@Ireneathanasiou]

Thank you so much for your sweet words, and for being here! :) ❤️ ❤️

[@keepsmiling5690]

Much Gratitude from Chicago 🙏Love and Light 💛✨⚡️💛

[@Ireneathanasiou]

Love and light to you! ❤️

[@laramsounds]

Thank you for such a great video. Have a peaceful day.

[@Ireneathanasiou]

Thank you for listening ❤️

[@sidneymoises343]

thank you Irene

[@Ireneathanasiou]

Thank you for being here ❤️

[@vickyswift7399]

This is just perfect. What a gift. Thank you!

[@Ireneathanasiou]

You're so welcome! Thank you! ❤️

[@lisamc6626]

Love the rainfall with the beautiful sounds.

[@Ireneathanasiou]

Happy you enjoyed it, thank you for listening ❤️

[@pscCRPS]

Thanks for making these. I listen to them in my sleep and also at work.

[@Ireneathanasiou]

It’s my pleasure! Thank you for being here ❤️

[@angel.heart007]

Thank you so much. My anxiety and panic attacks have been horrible the past few weeks.. trying to find anything to calm me down and this is so helpful. I’m falling asleep to it and it’s very relaxing. 🙏🏼

[@Ireneathanasiou]

I’m so happy you are feeling better! It’s my pleasure. Deep breaths and remember you are SAFE ❤️❤️❤️

[@heartsfaith7077]

Magnesium bisglycinate calms the heart from fluttering and heart pains

[@learning349]

Do you have panic attacks that awake you from sleep?

[@angel.heart007]

@@learning349 absolutely! It was the scariest feeling waking up in the dark having a panic attack. I still to this day need a night light on. The anxiety and panic attacks at night were what traumatized me most. I’ve gotten better since I went back on medication. I still sleep with my AirPods in one ear to redirect my fear. I listen to relaxing stories, podcasts or music every night.😔

[@summergoddard705]

Thank you! Blessings to you. 🙏🏻

[@Ireneathanasiou]

Love and light to you, thank you! ❤️

[@Annikeineahnung]

Wunderschön anzuhören

[@Ireneathanasiou]

Dankeschön ❤️

[@auspiciousmamaof5ive872]

Everything is just so beautiful here. The healing sounds, the scenery, it’s truly a dream.

[@Ireneathanasiou]

Thank you so much! Too kind ❤️❤️

[@corinakay8213]

Thank you so much love the sound of the rain added sending waves of love🙏💙🙏

[@Ireneathanasiou]

Thank you! ❤️

[@corinakay8213]

@@Ireneathanasiou 💗

[@jaimidavis9725]

Thank you Thank you Thank you!!!!!💖💖💖💖💖

[@Ireneathanasiou]

Thank you! 🤗❤️❤️

[@Lswisdom77]

This sounds Heavenly. Thank you so much

[@Ireneathanasiou]

Thank you for listening! 🤗❤️

[@SusannahLorenzo]

¡Gracias!

[@Ireneathanasiou]

Gracias! Thank you Susannah, you are too kind! ❤️

[@byzantinebird]

Thank you for the healing. I struggle to stay in the PS state, but luckily there is sound technology like this, with artists like you. Sas euxaristoume 🙏

[@Ireneathanasiou]

Thank you for listening! Stay positive ❤️

[@janetlirio7181]

Absolutely divine 🥹

[@Ireneathanasiou]

Thank you! ❤️ ❤️

[@SD-vz3zx]

Love your music ❤️ Thank You

[@Ireneathanasiou]

Thank you so much ❤️

[@EyeAmLuhv]

It’s currently raining where I live, & I have the window open with this lovely video playing… pure tranquility 🤍

[@Ireneathanasiou]

Wonderful! Thank you for listening ❤️

[@sheilagrayman7147]

This is so beautiful and healing.❤ I am grateful. Thank you Irene,for this healing joy. Many of us here are now healing much ✨️ greater.

[@Ireneathanasiou]

That makes me so happy!! Thank you for being a part of this journey ❤️

[@kateoconnor7069]

Thank you Irene, your work is beautiful. ❤❤❤

[@Ireneathanasiou]

Thank you so much! And welcome! ❤️❤️

[@songsofthetrees]

So Lush, thank you and perfect timing for me xx

[@Ireneathanasiou]

You are so welcome! Thank you ❤️

[@nikki4850]

Linda, this is beautiful, and everyone that are reading the comments under this post will agree!!

[@Ireneathanasiou]

Thank you so much 🤗❤️

[@nikki4850]

@@Ireneathanasiou no problem!!

[@sildam.rodarte.1136]

I can feel the blood 🩸 or the water in my body rippling, rippling through and through my body it tingles my finger all ten are tingling I call back my power I call back my heart to beat normal I call back my powers of intuition I call back my positive energy I call back my self love 💕 I vibrate in the highest power I have with the divine presence of my spirit 🩸💧🌊💦🌊💧🩸😊

[@charlynhawley2038]

Thank you 🦚 🦋 🌻 peace and joy. This is what I needed

[@Ireneathanasiou]

Happy to hear! Thank you for listening ❤️

[@zuzana511]

Those sounds u make makes me relax. Thank you ❤

[@Ireneathanasiou]

Thank you for being here! Happy to hear these help you relax ❤️

[@MustangRed1967]

So I sit here speechless at how extraordinary you are. Fantastic.

[@Ireneathanasiou]

Thank you so much, too kind! 🤗

[@MustangRed1967]

💕🫶🙏💫✨​@@Ireneathanasiou

[@user-xu8rv7xg8j]

My mother introduced me to this form of healing, many, many yrs ago. It helped me through some very hard times. She was a very gifted woman and I was so lucky to have her in my life. Thank you for sharing this. Blessings

[@Ireneathanasiou]

Beautiful mom she must have been. She will always be with you. Love and blessings to you dear ❤️

[@user-xu8rv7xg8j]

@@Ireneathanasiou I was just thinking of this in the last couple of days and up popped this video. Will be listening. Yes my Mom was a little more forward thinking at the time and into some unconventional forms of physical and spiritual healing that are more accepted today. ❤

[@Shiftrealities360]

This is so amazing, so beautiful, thank you!

[@Ireneathanasiou]

Thank you so much! Love to you ❤️

[@KatrinBat-bi1hr]

Thank you very mutch! ❤️☀️🙏

[@Ireneathanasiou]

Welcome! Thank you! ❤️

[@arnoldvialpando6754]

I am so grateful to be able to resonate with your absolute beautiful creations you are impacting my healing of my emotional body which I am really feeling tonight and I'm really so grateful I found you you are going to be my new vibratory residence coach. I am so so grateful to have found you thank you for the healing of my emotional especially the emotional body of the so-called dark side we are never without a dark side just like we are never without a light everything is polarity in order to move forward you must have acceptance for all of the emotions and your beautiful sound production is a joy to

[@Ireneathanasiou]

This is exactly right! Dark and light, right or wrong, positive and negativity etc. We have to accept it all. Acceptance is key to move forward just like you said. Love and blessings to you ❤️

[@shabarney]

Currently dealing with a totally stressful situation and this has massively helped calm me❤ thanks you 🙏 xxx

[@Ireneathanasiou]

So happy to hear that! Remember, deep breaths! 🤗❤️

[@soulseaurchin2739]

Totally ditto, so I'm giving this a try.

[@lourdesmatias9629]

So grateful, transforming!

[@Ireneathanasiou]

Thank you, love to you! ❤️

[@zylxtv]

Thanks for the beautiful healing! Love you and your work!

[@Ireneathanasiou]

Thank you so much dear, love to you! ❤️❤️

[@SusannahLorenzo]

Thank you. Your work is a blessing for all of us. Stay blessed. I like the way your soul speaks through your eyes and the calmness of your body.

[@Ireneathanasiou]

Thank you Susannah, for being here and for your sweet comments! Love to you ❤️

[@mariellinda8624]

❤

[@sildam.rodarte.1136]

Wow this is so amazing 🤩 my body is responding in tune with the 🛎️ bells there vibes are effecting me in a way that I can’t explain it yet it’s fantastic I love it 😻 thanks you for your amazing talent 🎉I knew I was sensitive but this is so cool how my whole body is vibrate😊❤😊

[@Ireneathanasiou]

Thank you for listening and I’m so happy you enjoyed it! 🤗❤️❤️

[@johnnicholas1488]

These sounds are kind, and helpful. Much gratitude.

[@Ireneathanasiou]

Glad you like them, thank you so much 🤗❤️

[@paulinhaso6376]

Thanks, thanks, thanks! I loved! ❤❤❤❤

[@Ireneathanasiou]

Thank you so much! And welcome! ❤️

[@jessicabuckley7181]

This is amazing ❤ I struggle with crippling panic attacks this really helps ground me thank you so much

[@Ireneathanasiou]

Thank you! Remember that you are loved and safe! ❤️

[@heartsfaith7077]

Anxiety panic disorder with heart pain and palpation here. Can't live without my supplement magnesium bisglycinate. It's helpful for people like us.

[@puffymuffin9064]

I tried it didn't work for me

[@carlosfigueira5076]

It's a wonderful and magic vibe you create with these sounds, however i'd turn down the sound of rain quite a bit... Thank you for your beautiful work 🙏💫🌟

[@Ireneathanasiou]

Noted! Thank you for listening ❤️

[@soulseaurchin2739]

@@Ireneathanasiou The rain sounds might depend on whether or not the person is wearing headphones at the time. The rain did not bother me in the sense it overpowered anything, in fact I think it helps to bridge sounds, but then I was not wearing headphones...Thank you for this content, I just found your channel this morning after having what I consider a toxic Valentine's day yesterday. So appreciate this.💖

[@mslewis191]

​@@Ireneathanasiou Well AI think it's great! It all sound balanced!!❤❤❤😊😊😊

[@vickyswift7399]

It’s amazing with headphones

[@soundjourneysbysteve9474]

so much love and healing, thank you

[@Ireneathanasiou]

Thank you for listening! ❤️❤️

[@andreamichellelopez5600]

Oh TY KZbin she’s great🎉this type of generosity will stick & HEAL

[@Ireneathanasiou]

Thank you so much ❤️