Parkour For Seniors? This Is How They Tumble And Roll To Keep Fit | When We Age - Part 1/4

As our bodies change during the course of life, how do we care for it to maximise function and wellbeing? Meet a group of Singaporean seniors who have taken up parkour to keep fit. Over in India, a girls-only adolescent sports group takes a holistic approach to wellbeing, and find out how the ‘Prince of Fermentation’ uses his playful take on Asian ingredients to boost gut health.
WATCH MORE When We Age: • When We Age | Full Epi...
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About the show: Ageing is inevitable. So how do we embrace the physical and mental changes as we grow? When We Age celebrates the different stages of our lives, dismantling stereotypes and beliefs about getting older.
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[@ilovecheesecakee]

love the parkour section of this video! So encouraging to see and hear the stories

[@sanimohd9484]

Yes, ……I like to know where can I join and enroll this interesting parkour classes as well. I’m 67 and presently just doing gym very regularly for strength, however I really need to improve on my flexibility and agility etc. Please advise. Appreciate.

[@nabranestwistypuzzler7019]

Idk where do you live? Also. just do parkour elsewhere