🇺🇸/🇬🇧 | Pass-Set-Hit | 🏐 Cardio Ball Control Exercise for Volleyball

Pass-Set-Hit is a Volleyball ball control exercise that can be used to improve basic techniques. This exercise is performed in pairs and can also be used to improve endurance.
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With "Volleyball with Passion" you have the ultimate collection of volleyball exercises to create your training. If you're looking for variety in your training but struggle to come up with new exercises or are simply curious about what others do in their training, then you've come to the right place! I want to provide you with many new inspirations and ideas to take your volleyball training to the next level. #VolleyballwithPassion
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I am an avid volleyball player and coach. I have a great passion for the sport and enjoy sharing my experiences with others. As a coach, I have the privilege of coaching a women's team, a men's team, and a junior female team. I enjoy working with players of different ages and abilities and helping them reach their full potential. My training approach is based on a balanced mix of technique, tactics, conditioning and teamwork. I believe that each player has individual strengths, and it is important to recognize and develop them. Through targeted training and continuous improvement, I want to empower my players to take their game to a higher level.
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You can find many other exercises on my website: vwip.de/english

[@peternaggschga1877]

Nice footwork 😉

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