Pat Barry Recalls Battles with Addiction, Hurting Rose Namajunas’ Career, and Getting Sober

Pat Barry speaks to Ariel Helwani on The MMA Hour about his pill and alcohol addiction, hurting his partner Rose Namajunas’ career, and getting sober and his life back together.
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[@godisnotinvisible]

This interview was so refreshing. Thanks Pat and Rose...lovely people.

[@krystlassan5499]

Hey troll :) How are you? Good, probably, seeing as you have nothing better to do :)

[@jackthastripper9682]

godisnotinvisible indeed, luv em both

[@kimbowalker5504]

He’s A Great Groomer For Sure

[@bluebke]

The stuff about social media being negative and leading to unhealthy patterns is so spot on. It's poison.

[@urenaanthony91]

bluebke You look like Robbie Lawler

[@foogentog]

I mean the comment section of youtube is technically social media.. Not hating, just putting that out there

[@YouYubeEnjoyerNum1]

not always, it won't change anything for people in their mind. For example, I'm not in my mind, every time I read someone saying that Khabib i soverrated I wanna punch that person IRL, and that isn't normal.

[@sese6227]

foogentog And it's toxic as hell. I'll click on a kitten video and people will be arguing about something in the comment section.

[@Ridiculizer]

He said....On a social media platform.

[@jonbaltz2078]

Possibly the best MMA Hour interview done to date. Powerful stuff.

[@MordecaiKart64]

This is one of the best moments in the history of the show

[@hexiestmanintheworld]

I ABSOLUTELY AGREE!!

[@maximusdecimusmeridius5500]

Real talk.

[@cochorocks]

Agreed!

[@plotnonyo]

Because people love real people. We don't like weirdness. Real recognizes real.

[@lukerseaby]

Pat seems like such the nicest dude. At 19:50 talking about Rose you can really see how much he loves Rose.

[@vishalchudasama1565]

This moment was the most emotional moment of the show. First time I teared up. When Rose came back in with the plant even Ariel got emotional

[@passenger3]

Watching this after Rose 🌹 won the title back !! (I love how real these guys are)

[@rudeboirasta3629]

Same lol

[@EPSTomcat11]

Man I wanna see Pat fight so bad now (and win) - Wish him all the best. So genuine, fun, and real. That was one crazy MMA Hour yesterday. Gotta love the most vulnerable fighters - actually takes more courage to admit weakness than anything. These fighters are the best.

[@IlIlIlIlIlIlIlIlIlIlIlIlI]

He was exciting back in the day but he suffered heavy K.O.'s and would just take a sneeze in the arena to sleep him these days

[@dondraper4438]

Bruh, this man made a champion out of 🌹 Obviously she is super talented, intelligent, and genuine. But Pat Barry did his absolute best as her corner man.

[@genetidwell4361]

Great couple . lots of love for each other. Rose is definitely the glue that holds pat together. . without her he definitely spins out of control

[@praveenchandrajoshi4286]

Pat was a monster when he was fighting back then, rose learned a lot from him.

[@PolskiProdigy]

He groomed her

[@warriorbetmma]

Wow, the 20:00 is POWERFUL Almost brought a tear to my eye

[@poopiepantsmcgee456]

aR WarrioR x seriously I just watched it twice GOOSEBUMPS both times

[@FullBoarDaniel]

Almost for you a Did for me

[@dalesfailssagaofasuslord783]

Especially powerful looking back now, after she’s won the belt, lost it, and regained it. Amazing story.

[@zigzag3035]

Pat and Rose are going to make one badass kid

[@getrich9828]

odin gave his eye to acquire knowledge 😂😂😂

[@FullBoarDaniel]

Thug Berry

[@chuckplaysgames7925]

@odin gave his eye to acquire knowledge Until Thug Barry starts whispering the prayers his mom taught him

[@kevingumfory]

@odin gave his eye to acquire knowledge conor jr will be in the closet.

[@shannancampbell7920]

Ya and pat gotta carry it 🌹 is still scrapping

[@DougMPA]

Ariel is the best. He knows how to get the best stories out of his guests. His shows are must watch. Damn Pat. Glad to see you better buddy.

[@plutoburn]

That girl's gonna be a world champion - Pat Barry (The prophet)

[@tompossessed1729]

@Tee Riff -_- they were student and teacher stop trying make it uselessly negative

[@Hosidius]

She is

[@plutoburn]

@@Hosidius again.

[@williamworrell2058]

THUG ROSE 🌹

[@mikebipping6166]

again. you still there? you’re the prophet now too.

[@CoalitionGaming]

That was a great interview. Pat is the man.

[@shanwood4215]

That girl is a World Champion! And has since defended that belt. GREAT JOB PAT AND ROSE!

[@topsecret5110]

And AGAIN! THUG ROSE 🌹🏆

[@matthewfranco7644]

This took a lot of balls on Pat's part. I've delt with addiction and know exactly what he's talking about. I respect this man even more.

[@lowlowseesee]

i hope your journey is going well sir

[@bigkerv2563]

His belief in her is awesome. His ability to take responsibility for his stuff and fixing it. Total respect

[@adesanyasnipple5338]

Ur man’s a nonce

[@cptpepper7731]

His ability to take responsibility for hurting Roe's career now is missing. He's delusional and should not be cornering Rose.

[@panpiper]

I can relate to Pat's way of quitting. It happened to me. I was WAY into the abuse of anything I could get my hands on from the ages of 17 to 20. Only the fact that I was dirt poor, living on the street and couldn't afford more, kept me alive. There was no point where I hit rock bottom, I lived at rock bottom for years. Something inside me though knew I was killing myself and I knew I had to change. I asked for help and a social worker in one sitting sized up one of my primary problems being I had no job, and therefor no way to raise myself up. She asked if I had any job skills. Oddly, before I got into the drugs, I had spent a year and a half in a paramedics program. The local law had recently changed requiring ambulances to be crewed by trained personnel, and there were few with the training I had. The social worker had me pick up the phone book, look up a number and get a job interview. I got one for the very next day. Knowing I had that interview, I found the wherewithal to not do anything that night, and clean myself up with the help of some people who cared. At the interview I was an instant hire, as the training I had far exceeded the legally required. They had me start the next day. At that instant, the moment I was hired as a paramedic, my drug abuse vanished. It wasn't a question of 'quitting' or 'trying' or anything like that. I was simply in a new place. I don't do drugs. People's lives would be in my hands. Sobriety was not a question. I've been clean now for nearly 40 years. Rose's career is in Pat's hands, Rose's future, her life in a real sense. Once Pat realized that his sobriety was essential for Rose, sobriety was not a question. He was clean. I get it.

[@lowlowseesee]

such a rare way to quit. like a life changing opportunity mixed with immediate cold turkey. congrats yo and thanks for sharing

[@MattJungleCat]

Thanks for posting Peter. I've just read your post now for the first time. I relate very much to your story.

[@BarmyDeer]

Stay safe, my friend! Best wishes!

[@KentoBento]

27:32 😥

[@paulstonger1566]

Sweetest thing I've ever heard in my life.

[@martinlouis911]

@No. Body same lol

[@nickshow6876]

@Christopher McMillan nothing wrong with it she's a badd ass keeping it real.

[@jebbej6268]

Zur

[@logan594]

Watching this right after rose won title.

[@goldcaps11]

insane right?

[@stg-_-annoying738]

Same

[@PedroSilva-lj5ze]

watching this after rose defends title ! THUG ROSE !!!!

[@basketballhero84]

3 years later I’m doing the same

[@logan594]

@@basketballhero84 Her first title still my favorite, it was the bully beat down.

[@gonufc]

When Rose starts crying and says "I just love him and...."- Pat's face made me burst out laughing, just saying "That's me!".

[@user-pw9wm5ng8o]

@Zaïd Harkat 27:42

[@goldcaps11]

She really did become world champ! Good job PAT! ROSE I LOVE YOU

[@whydee7447]

here after the fight

[@MaxMustermann]

Now I have the answer why Pat wasn't around at Rose last fight. But it's great that he quit that stuff. Other than that Pat and Rose would be the ideal main characters for Natural Born Killers 2. :)

[@MastAlade]

Je concur.

[@MichaelSkateboard]

I love this idea

[@MrCholoPants3415]

I could see Pat being a great actor, but not Rose. I love Rose as a fighter, but I'd reckon she'd be just as bad at acting as Rhonda is lol.

[@MaynardOwns]

Yes YES!

[@MaynardOwns]

@@MrCholoPants3415 she's not bad. She hasn't done legit acting but but she's done funny skits here and there. Check Pat and rose KZbin channels

[@jeremycaraballo6651]

Yo pat is the man he's one of the coolest guys in mma he actually has a hilarious personality

[@MaynardOwns]

Agreed hope he stays on the path

[@hatkins02]

This is truly inspiring. I'm struggling with my own pill addiction. Had a benign tumor years ago and was prescribed and haven't been able to kick em since. Really tough road of stopping and getting back into em. Really inspiring and great interview to listen 2. Thank you Pat and Ariel for this

[@krullcss]

just get some weed

[@Spills51]

Not saying it is the best option cause it is not. However being a former pill addict myself (Perks, vicodens and the like) I can say Kratom is very similar but with less of a punch. It hits the opiod receptors just like those. I have heard enough stories at this point to write this to you cause I know enough people who have stopped pills through kratom. It really stops the cravings and gives pain relief etc. Just a thought. I wouldn't mention it if it didn't work. It does. Been there, done that. Good Luck.

[@pilsung26]

Best wishes on your struggle.

[@Shad0wmoses]

thats true, but when you get hooked its a strong kick and you chase after that high. some might even smoke weed along side it as well as alcohol. but you're right, once you come out clean and get out of those dangerous habits, marijuana is good to kinda keep you out of that i guess.

[@Shnickers123]

L aviliers God Bless you brother and you can fight this...you can conquer this monster!!

[@sdimilus]

She's pretty passionate. I like how she spoke of her man.

[@a2dk7]

Arguably top 10 MMA HOUR appearances. Mad respect to Pat Berry! Inspirational!!

[@BarnesGannon]

Interview of the year

[@richardsepulveda7178]

I first saw pat 10 years ago and there was something about him that I really connected with. When him and Rose got together it just made sense. I admire both of them and mad respect pat.

[@JakeVonsplash]

Damn didn't know any of this stuff w Rose and especially Pat , the way he talks too I thought this was after 217 , his confidence in her was unwavering.

[@nashwpg]

ariel needs to win some sort of an award for journalism.

[@friedbologna1428]

nashwpg We support this statement

[@McClellan71]

This was a good one. But now he's waaay too much into drama. Beverly Hills Housewives style. I love pat and Rose.. awesome people.

[@themarkl0813]

Thats sarcasm, right?

[@scottgascoyne]

he has won basically every one for years

[@paydn202]

"guess what, shes gonna be a monster".4 years later now shes two time world champion.

[@exposingthecorruption122]

Exactly!!!

[@jwlcs32]

For some reason i didn't even recognise that i was watching an old video....mind blown.

[@ProofintheDoof]

@@jwlcs32 same

[@pattymayoooooooo]

rose is such a perfect example of a girl who is down for her man through thick and thin , respect.

[@johnbro6272]

If you didn't love what Rose did at 217 and what she is bringing back to what it means to be a respectable champion, you don't have a pulse. I didn't know a whole lot about Pat and became an instant fan of Rose's after the first face off with JJ and I consider myself a manly man but dammit you two made me get a tear watching this interview. What better a coming out party for a classy girl like Rose than being on the same card as the most modest champion ever to carry a belt in the UFC, GSP. Much love for Rose and pat, keep keeping it real.

[@JOJO-sn5zo]

John Rumble yea the Conor era is getting old.

[@Jellosnack707]

I met Pat when he was back in K1 and I fell in love at hello.

[@ChanMorgan]

Love these two. Always nice to see them on the MMA Hour. Ariel seems to get the best outta them in these interviews.

[@AngusBrandt]

This interview is 4 years old but hit so hard even today. Well done Pat Barry and Rose, so refreshing and genuine. Loved the deep sharing.

[@MrJRW1]

You’re the man Pat. So many people struggle with addiction, but few have the strength to admit to it, and fewer still who have the courage to change. Congratulations on your being clean. Remember that the past is the past. We all mess up, the only thing that matters is that we learn from it, and try not to make the same mistakes in the future. Thanks for your honesty.

[@sese6227]

Pat Barry just oozes charisma. This was an amazing interview.

[@MrSilaman]

I am so overwhelmed with Pat and Rosie. Such kind, humble and honest people. They are trully inspiring. May God keep them safe and happy.

[@guittadabe5214]

That was the deepest, most powerful interview I've head in a long time. This couple went through hell and just came out into the light. In their struggles, they will inspire many other couples who have had similar struggles. God bless them. What was most impressive is Pat's acceptance of his responsibility. And you could tell he made the change for Rose because he loves and respects her this much. This interview was raw man! And it took a lot of prayers and a literal miracle!

[@RSKTKRvids]

I have known Pat for years and this was the realest Pat you could ever find. Such a great dude.

[@user-jw1nd1uf8w]

Pat Barry was one of the best personalities in the UFC. It's nice to see him doing well now.

[@sickowhale6861]

Agree

[@wilbnimble]

One of the best interviews you've ever done. Keep it up. :-)

[@tazmanian123321]

Great interview! I hope everything works out for you and your family Pat!

[@krishutchins1056]

The brutal honesty that Pat hits us with in this interview is AWESOME!! His love for Rose is why he stopped..... SHAZAM!!! I love this guy now!

[@gofuckyourself6688]

Did you know Pat met Rose when she was 14 and he was 27 and started dating her when she was 17 and he was 30. #Grooming

[@23maj]

@@gofuckyourself6688 chill out bro i dont need to see this bs in every comment section

[@garybravo6891]

I could listen to pat and rose all day, top people, wish them all the best and bravo on being so honest 👍👍👍👍

[@isaiahheissenbuttle5401]

honestly I didn't know this interview would kick off with pat Barry saying he would bleed out of his ass

[@robertalexander9365]

Having gone through a nasty addiction with pain medication myself, I applaud Pat for his honesty and his ability to overcome it. I remember the bleeding myself...not wanting to admit what it was. Lost just about everything (career, relationship, sanity, etc.) Thanks Ariel for this interview

[@bizzle187]

This is one of the best mma interviews I've ever seen. Really deep.

[@xenesthis13]

BEST UFC interview ever! Really awesome of Pat to be so open and honest with himself. This video should be watched by all that struggle with addictions.

[@AmsterdamHeavy]

Good to see you HD. Glad youre doin better. The Hardunk fight man, the Hardunk fight.

[@jl1912]

One of the best, honest and most insightful interviews I have heard in a very long time.

[@mrguppy1016]

PAT MY MANNN UR ARE BLESSED ....TAKE CARE OF YOUR LIFE AND YOUR FAMILY

[@kevinrichards53]

Dude, addiction sucks. Way to be honest. Been sober for close to two years. Had some moments of weakness but for the most part all good. I can say 100% life is better without all that crap in my system. Back on the mat, and living a balanced more humble life. Way to speak the truth Pat. And you have a hell of a women to stick with you.

[@TheDJEnrique]

Amazing interview. You are right on some much. Wow. Keep your head straight. Keep going. Thank you so much for sharing.

[@anthonybruno6439]

It's the amazing interview I've ever seen, Thanks to Pat Barry, he's out of that. Keep goin!!

[@ryanhogan4483]

Man, Pat hits everything right on, this is such a wonderful interview. Let's you feel the weight of addiction from both side. Helps you see there is a future and you CAN make it through! Rose and Pat are the best, they both thrive off each other. He's the crazy to her calm. Yin and Yang. Harmony. Wonderful insight into such a hard thing to deal with.

[@leeroycastillo2912]

Pat is a great human being. His energy is positive and contagious. Would be Great to have him as a big brother or a good friend. Stay up pat god bless big man!👍💯

[@vascomunista]

Dude that interview just inspired me to change my life... when i make it i Will come back here...

[@doitydoity1117]

U made it?

[@ewandmunro]

Pat & Rose... givin me tingles in 2020... more power to you both. It's a fight to live the clean life but its worth every-damn-thing! 36 years clean & sober here and you put tears in my old eyes. Thank you both and thanks to Ariel too.

[@xaviercruzji]

And she won the title for the second time. What a crazy story!!! 💪

[@rdjproduction8749]

How can you not love Rose. no wonder this guy gave up everything fun

[@joygernautm6641]

Mike Kidd that’s the problem. If you hate yourself so much that you can’t have “fun” unless you have drugs/alcohol on board...

[@jnightmare0]

Everything fun??? Alcohol isn't "fun" it just makes stuff and makex you feel good

[@FullBoarDaniel]

@Bob Dylan's conscience me too man I should be dead from my addiction and am currently messed up in a physical painful way but I'm free 6 months of the poison.Never again

[@jasonjewell1667]

@Wille Well said brother. Unfortunately I know that road too. Its all good for nobody.

[@brooksysdead]

Pat and rose are so genuinely ride or die for eachother is so refreshing to see a relationship where both people truly have eachother backs no matter what. Yup can see that they are for real best friends and i love that.. Relationship goals... Love pat and rose and love this interview. Very legit work areal , great job with this

[@kerry-anne2175]

Precious lovely people. How refreshing to see their honesty and candour. I’m sure this interview will be a blessing to many 💜💜💜

[@cristianosmiranda]

Hey, I'm from Brazil and I'd tell you, Pat Barry is an inspiration to so many people around the world, and he even don't know, but We know!! Cheers from here you both, and thnks Ariel for putting it for our apprectiation man! Cheers from Brazil!

[@michaelvendick2785]

wow! I was a fan of Rose as a fighter, but now I'm a bigger fan of Rose the person. that was the most real interview I've ever seen. the honest emotion at the 27:32 Mark had me all choked up. Rose is the most real and honest fighter in all of mms. plus shes a badass ass kicker. congrats champ!!!

[@gabriell.5446]

Was expecting to laugh but left in tears half way through. I know this story all to well.Thanks Pat I made the choice to be sober 3 weeks ago and this is exactly what I needed. I'm glad you are doing better Pat, it really shows how much you love rose. I'm sure you are proud beyond words of your champ Thug Rose.

[@randallparaday4102]

How you doing bro?

[@oldironsides4107]

Pine box

[@SeanDJames]

Hands down this is the best interview I've ever seen on the MMA hour

[@kentuckyblugrass]

This interview is by far the best I’ve seen. I honestly didn’t care too much for Pat but after watching this video I am a Pat Barry fan. His raw honesty is unwavering and his passion is clear. I got FN choked up during this. Felt like Khabib had me in a RNC. Well done Aerial and massive props to Pat & Rose.

[@antoniodeltorro2448]

Watching this interview today is amazing God is good

[@Balneth]

All the best to Pat and Rose both. Always felt like an awesome couple of people and an awesome couple, and they still do now.

[@geoffrey4513]

These two are so genuine. Hats off to Pat for doing what he's doing and being so honest and open about it.

[@itsthenewsouth]

I agree with you that this was one of your top two interviews. I love Pat and Rose, they are so authentic and humble. I've been almost identical to Pat with respect to his struggle with alcohol and addiction. Seems to happen when you are on your A-game, then some injury causes you to be prescribed narcotic pain killers, and before you know it you are full-blown addicted and self-medicating with alcohol on top of it. I'm so glad that Pat had his moment of clarity and is clean, and not just for himself, but because he saw what it was doing to Rose and her career. It takes guts to put someone else's priorities higher than your own, especially as an addict, which only speaks volumes to Pat's character. God bless them both!

[@SuperStation-17]

I was always a big Pat Berry fan and it's great to see him take responsibility for his mistakes and work to get healthy. Best to him and his family.

[@Spills51]

Instant fan of him because of this interview.

[@peterbrogan1933]

Thanks for sharing Pat, Keep up the good work

[@fraterlibertas3036]

Pat, man. Much respect for owning up to your flaws and taking measures to correct them. In an age where everyone thinks they're special, that's a refreshing thing to hear in a youtube video. Stay the course, it's only a matter of process and all will be set right again!

[@seanxxx8999]

This is great man Stay up Stay positive

[@bert3163]

Love these two so much! WOW. I hope they do great together!

[@jamesclutts8469]

This is so amazing I am so happy for you Pat keep up the good fight thank you for your words of encouragement it can be done

[@berto316life4]

Great job Ariel with this interview. Very heartfelt. I think we all can relate some way or another.

[@lightningmcqueen181]

Don't know Pat or his backround but this interview was a treat..He is an absolute character.Seems to have an awesome sense of humour, Humble and open..Might have been hit a few to many times but cool..And Rose is. all round cool...

[@maza3291]

Pat is a rockstar

[@alexanderthegreatandterrib4589]

Awesome interview and very inspiring, what an awesome couple and the way they live is an inspiration to all.

[@mrgambit623]

This was a hell of a podcast. Great interview

[@Arrogan28]

"That girl is gonna be a world champion!" - Pat Barry Yep. Yep she is...

[@iLLPerfect]

This is an amazing interview and awesome to re-watch after she won the world title. Absolutely inspiring

[@brettwilson359]

Being honest and a realist about yourself and how your actions affect others around you, THEN being able to pull yourself put of that while detoxing is nothing short of truly remarkable and amazing. It takes a strong person to realize the real problems within oneself, let alone admit them and fix them. That's a great man there.

[@VishFilms]

The best interview Ariel ever conducted. This touched me so much. Love this couple.

[@dinfulofsin8525]

Brock also had the same issue. I'm surprised Brock didn't notice his behavior. Addiction is the hardest thing I ever had to deal with. It's still very hard. Pills are the same thing as heroine. The only difference is that they are synthetically enhanced by the pharmaceutical companies.

[@alexjoseph4665]

Dean baisden You don't know what you're talking about, heroin and pills are way different.

[@Mr.MutantPNW]

Percocet and vicodin are synthetic heroin. Samething i was addicted to perc 30s for yrs the hardest thing ever was getting off

[@alexjoseph4665]

Matt Reyes Gz on getting clean, H & percs are completely different though.

[@kingtimyo]

there all opiates so saying they diff is false

[@kingtimyo]

being a recovering opiate addict, Opiates are opiates.

[@CPlusKaraoke]

Bothers me that Pat never got the push to be the company mascot that Conor has become. I know he was 50/50 as far as his fighting record goes, but honestly probably the funniest, most animated, real dudes the UFC ever had. Never had a boring fight either - kill or be killed.

[@ieb994]

EI8HT 8IT he had a knack for snatching defeat from the jaws of victory.. difficult to give him a push like that.

[@AimZ2909]

EI8HT 8IT WHAT, UFC weren't going to push him because he made people laugh , it's the supporters who decide who the UFC push , they are a business and won't spend promotion money on someone unless it makes sense , I like the guy but he wasn't serious about his career , Whisky, Pills, Diet, lifestyle??

[@AimZ2909]

* Defo got mental attributes, I actually think he's high in this interview right now , acting very strange , jumping from one thing to the next !!!

[@LovesmyKimmy]

"Snatching defeat from the jaws of victory." Awesome way to put that.

[@Skorzeny00]

@AimZ2909 Obviously you have Never heard or at least dont know of him that long Because this is Pat Barry in Park or maybe just in 1st Gear - Go back and watch some of his Old videos/interviews and you'll recognise... This guy was in Dublin over a Decade ago Partying with Gregor when Conor was barely 18yro - theres a Pic takin of both of them and others where theyre Stripped to the Waist Flexing, and this was when Barry was Famous AF as a Fighter yet the dude is Partying with a Gang of Mad Irish Drinkin Headcases way back when Conors Team DID Party...........He's NOT on anything Here - its easy to tell for anyone who knows or follows his career.....

[@cd0013_]

A little late to the show but l take my hat off to that man and lady. One of the best interviews l’ve watched and l can sooo relate to it.. Both champs in my book..

[@mirandastrong8550]

You guys are inspirational thank u for this pat people need this more than u could ever know

[@XxGODFATH3RxX]

Barry and Cro Cop singing was the best thing i ever saw!!

[@deans9375]

Always been a fan of these guys, big fan. Good to see they're in a really good space, i'm sure Rose & Pat will reach new heights in their careers.

[@Hussainzidane]

Man i’m so grateful that I came across this tonight, they are so real. what a beautiful couple.

[@KENKANIFF666]

i love re watching this interview its so damn good. pat and rose are just so humble and loveable.

[@WobblezGB]

Pat Barry was my favorite fighter when I was in my early 20's. He's a real dude.

[@joannadecisionatorjedrzejc523]

Still one of my favourite fighters of all time.

[@poopiepantsmcgee456]

Dam!!! I got gooosebumps when she left the room!!!!!!!!!!!!###!! Powerful Pat Barry

[@jimfoxx]

Glad i came across this. Pat is an inspiration

[@eliw2449]

Pat Barry, youre the man. Thank you for sharing your story, it has inspired me.