Pat Gurnick shares how she learned How to Get Well from Chronic Fatigue Syndrome, Fibromyalgia & MCS

When we are sick with CFS & Fibromyalgia, all we want to know is how to get well from Chronic Fatigue Syndrome (ME/CFS) or how to get well from Fibromyalgia or MCS.
In this brave interview, Pat Gurnick shares how she learned how to get well from ME/CFS, Fibromyalgia and MCS. Whilst certain treatments were critical for her recovery, the key was learning how to get well from CFS by making certain lifestyle changes, including diet and the emotional and spiritual side of her life.
Her experience of the illness was very detailed and eye-opening for anyone who hasn't had it - "it was hellacious" as she put it!
It might be surprising that such things matter, given that ME/CFS/Fibromyalgia are clearly a real physical illness.
UNDERSTAND MORE with my book CFS Unravelled: Get Well By Treating The Cause Not Just The Symptoms Of CFS, Fibromyalgia, POTS And Related Syndromes visit my website here: cfsunravelled.com/cfs-unravel...
or on Amazon directly here: www.amazon.com/dp/0987509837
LINKS:
Here is a link to request the free eBook and join my email list: cfsunravelled.com/discoverhope
On these pages you can also watch other:
ME/CFS recovery stories:
cfsunravelled.com/me-cfs-reco...
and Fibromyalgia recovery stories:
cfsunravelled.com/fibromyalgi...
and Multiple Chemical Sensitivities Recovery Stories:
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**MEDICAL DISCLAIMER**: Dan Neuffer, CFS Unravelled or ANS REWIRE do not provide medical advice, and the information available in this video does not offer a diagnosis or medical advice of any kind. The content is opinions and information presented for EDUCATIONAL PURPOSES ONLY, and MUST NOT be used as an alternative to a healthcare professional’s diagnosis and treatment. Only a physician or other licensed health-care professional are able to determine the requirement for medical assistance. Please seek the advice of your physician or other licensed healthcare providers if you have any questions regarding a medical condition.

[@RedSpiralHandTV]

I am an am experienced medical researcher and did a lot of pouring over my medical charts and the available online info... Realized later that I'd contracted mononucleosis at a pretty late age, at 37, and it grew into a chronic and disabling condition... And it still rears it's ugly head now, around 20 years later, if I go through too much stress and work. Hmmmm...

[@CFSUnravelled1]

+RedSpiralHand Well, that is the key realisation as to the root mechanism driving the illness that needs to be addressed to move towards recovery from ME/CFS/Fibromyalgia. I describe this in this series of videos which you will hopefully find helpful: cfsunravelled.com/how-recovery-happens/

[@WyntersFrost]

Oh boy Pat your life sounds like mine to a tea... I am so happy your better. I am not there yet.. but trying to find anything to help.. Thanks for this video..:)

[@CFSUnravelled1]

+WyntersFrost Hi there - glad you connected with Pat's story. Here is a page with many others for more insights and hope for you: cfsunravelled.com/cfs-fibro-recovery-stories/

[@teresajustice7306]

What is the procedure called I can't make it out!

[@muldoon67]

***** Hi Pat, can you detail what you took and for how long you took it. Some of the things you mention are heard to spell out for Google Also are you taking anything now? Your story is so similar to what I am experiencing right now.

[@bondjane007]

Hi Pat! I'm now going by Jane Bond Not my old name Judi. I came across a letter from U from 1989 & in it it said U had a gift for me. It was An Eisenberg Jewelry, ( a piece) ,but I didn't find it in the letter. I am wondering what it looked like. If U see this can U send me a photo of what it was. Hope U R doing well. Have U heard about Dr. Bruce Gillis who gives a blood testy for FM? I did a blood test & was 60% for FM. I don't have CFS, but I do have tons of bone, joint,nerve & muscle pain 24/7. How did U get over your FM 17 yrs ago?? Please do get back to me when U see this & have a moment! Why Bolder,Co? I was there.It is so CLEAN!! Clue me into what U did to get over FM if U can. Your old friend from CEFCA group at Kaiser Hospital!!

[@deekay7149]

I don’t know how to get help

[@theantiqueactionfigure]

All the "you're gonna get worse before you get better" only got me worse along with broke!

[@CFSUnravelled1]

I hear you - so frustrating. How about some evidence that we are betting better, so we can keep going with that strategy. I always say in the recovery program that people should be seeking improvements over any 6 weeks period - if it's not happening, something has to change!

[@DDumbrille]

Wow, not exactly a great testimonial. While she does acknowledge the need for meditation and self-care, it's not until THIRTY FIVE minutes into the video that she says she's been well for the last seventeen years, long before Dan wrote his book, etc.. And seriously, she sounds like she's still really wired. Maybe not tired, but wired big time.

[@CFSUnravelled1]

Testimonial??? This is not a testimonial - not sure where you got that idea from. Yes, many many recovery stories happened before I wrote the book - and in any case - the vast majority of recoveries I have been publishing over the years are with people who don't even know my book exists.

[@DDumbrille]

My bad. I guess just from the title I assumed she had worked with you. Hopefully she will...

[@CFSUnravelled1]

No - Pat recovered many years ago (decades I think now) - she is doing her own thing helping people.