பத்திய சாப்பாடு | DIET FOR NEW MOTHERS & BREASTFEEDING MOTHERS | AFTER DELIVERY CARE|DIET FOOD TAMIL

Hi everyone,
Here I have discussed the food items given during after delivery as per south Indian tradition are rich in ingredients that promote lactation, digestion, and resistance against infections.
#normaldeliverydiet #thishappymommy #afterdeliverydiet #pregnancydiettamil #afterdeliverydietfood #csectiondiet #postpregnancydiet #postpregnancytamil #afterdeliverycare ##deliverycaretamil #postdeliverytamil #foodafterdelivery #foodfornewborn

[@Krithikchlm]

Unga videos rmba useful sister...na fulla follow pannen.normal delivery and girl baby weight 3700kg sister

[@prem8941]

Enaku cold ha iruku sis delivery agi 30 days tha aguthu babykum cold uh iruku ena mathri food follow panalam

[@ishajafrin6834]

Sis enaku delivery aagi 6 month aagudhu C SECTION na feed panala odambu rmba weak ah theridhu konjam adhigama pesitae irundha moochu vangudhu enna laam sapdalaam nu konjam slunga

[@rasaiyaadevanesarasaiyaade7192]

Sis I'm your new subscriber ....I like your video 👍. Sister show food chat😁

[@tejuwonderswithlove]

Spicy food by chance edutha enna pandradu sis plz tell me Baby ku gas aana feeding time le mother enna sapta sariyagu

[@sujithasakthi301]

Hai sis... 3 month baby I'm having. Shall I eat green grapes or black grapes.

[@Ammanji9210]

Sister na6 months baby ku feed pannitrukkan enakku weight loss food chat kudunga please mam

[@kuberan-vw3bd]

Hi akka unga video's. Super I love so much akka ungal romba pidikkum

[@jeyapriya4196]

After delivery frie rice saptalama

[@sangeetharaju1890]

Hi akka , unga video's yelamae superb, unga motivation romba nalla useful ah irunthathu ,enaku normal delivery achu sis, thank you so much , love you akka 😊

[@thishappymommy]

wow happy for you sis, congrats and thanks for sharing it here. take rest sis.

[@sundaramkomathi4830]

Hi sis beby poranthu 17day tha aguthu ethu elilam sappadalama plz reply me sis

[@aswanthgamer8364]

ragi kaji curd add pani kulikalama sis plz rply

[@banupriyadhanraj9699]

Hi sis,ennoda boy baby 1 year agudu naanu ellu paruppi sapidalama pls solluga sis...

[@tamzhilselvi3174]

Akka unga video pathu na follow pane enaku epo normal delivery ache . Girl baby . I am blessed..

[@thishappymommy]

super sis, congrats and take care both of you

[@deepaarjun3589]

Panner sapidalaama sister..

[@DCSep]

Hi Sister.. am a new mom of 25 days old lil girl.. Coffee tea kudikalama sister breastfeeding apa.. pappa ku night mulikaradhunaala, morning romba headache ah iruku.. pls advise..

[@r.punithabme7931]

Thank u so much akka

[@thishappymommy]

Welcome 😊

[@sivaranjani776]

Mukadalai sapudalama sis I have boy baby 1 month

[@isaiselvi2506]

Thanks for video I got Normal delivery 24 July

[@thishappymommy]

congrats sis, take care both of you Breastfeeding newborn in tamil:kzbin.info/www/bejne/jKelc5SjdsZ3ncU 0-3 months baby care in tamil: kzbin.info/www/bejne/emSaaWqvg9B4eJo Diet for new mothers in tamil : kzbin.info/www/bejne/b3KrYaewYpuhjrM Winter care for babies : kzbin.info/www/bejne/fHqponyEfNmGmdE tummy time - kzbin.info/www/bejne/pnvEaIill5ulg9E DIY toys for 5-12 months baby kzbin.info/www/bejne/rGq5pXV4mbCjbLs importance of story reading kzbin.info/www/bejne/fIWthZZ9l6mfj6c

[@b.premaselvi572]

Babyku diarrhea irundha mom Enna saptalam sis

[@banupriya2650]

Enaku delivery agi 10 days achu .and family planning paniruken.motion pona romba pain ah iruku mam.can i eat banana and how to recover tat pain

[@thishappymommy]

sis you have to, not only banana, through out the day have fruits and green leafy veggies more nad drink 3-4 liters of water.

[@sowmiyalakshmi406]

Tea kudikalama sister

[@soundharyaR-rf6rz]

Banana sapdalama?sis

[@jayadurga2347]

Cheese saptalama

[@rajaparamu2444]

Rava sapitalama mam kesari

[@jenisiva1993]

1 month baby irukku feeding mother maravalli kilangu sapdalama

[@thishappymommy]

sapdalanga sis, problem illainga

[@sandriya162]

Sirudhaniyam la potu araikra sathu maavu kanji kudiklama sis?

[@thishappymommy]

yes sis, romba nallathunga useful videos Breastfeeding newborn in tamil:kzbin.info/www/bejne/jKelc5SjdsZ3ncU 0-3 months baby care in tamil: kzbin.info/www/bejne/emSaaWqvg9B4eJo Diet for new mothers in tamil : kzbin.info/www/bejne/b3KrYaewYpuhjrM Winter care for babies : kzbin.info/www/bejne/fHqponyEfNmGmdE tummy time - kzbin.info/www/bejne/pnvEaIill5ulg9E DIY toys for 5-12 months baby kzbin.info/www/bejne/rGq5pXV4mbCjbLs importance of story reading kzbin.info/www/bejne/fIWthZZ9l6mfj6c

[@manoranjithamflowersdecors4249]

Sister cesarean pannavugalukum same diet plan ah

[@thishappymommy]

yes sis,you can have same

[@sivaranjani776]

Tq for this video

[@thishappymommy]

Welcome 😊 sis

[@sivaranjani776]

Hi

[@vrlovervrlover2842]

Koyya sapdlama mam

[@gokulasrisri1653]

I am also have normal delivery tq sis

[@thishappymommy]

Oh nice sis

[@vidyashree.b9970]

Hi mam... suppose boy baby is born.. some granny's says that food should be taken very carefully... coze boy babys digestive system wil be slow.. wat to take plsz tel me...

[@thishappymommy]

sis don't have spicy food and mango for 3 months, other than that i had the same diet which i shared in the video and i have two boys

[@vidyashree.b9970]

@@thishappymommy can u share the link to me plsz im not finding out

[@thishappymommy]

@@vidyashree.b9970 sis i mentioned the same video in which you're commenting those are good to heal your body as well as baby's

[@lavanyarajkumar9863]

Sis after delivery apo podra stiches cure aaga tips sllunga sis

[@thishappymommy]

sis watch this kzbin.info/www/bejne/nZzdcmSKfNl8iMk

[@kokilam9422]

Sis unga video follow panna.....normal delivery tha achii...boy baby....thanni athigama kudikalama

[@thishappymommy]

amanga sis, warm water kudinga

[@25_dhivyavelayutham54]

Sis please reply me.. enoda baby ku body heat athigama iruku.. athu ena panalam. Ava poranthu 24 days thaan aguthu. Please reply panunga sis..

[@thishappymommy]

sis nenga neraiya thanni kudikanum, tender coconut ellam kudinga baby ku oil massage pannunga, baby ku head la oil thechu 10 mins apram kulika vechrunga

[@25_dhivyavelayutham54]

@@thishappymommy thank you sis.. enaku normal delivery agi 27 days aguthu sis. Enaku stitches lam vizhunthuduchu, kayamum sari aiyuduchu sis. But inum enala romba neram sit pana mudila, apram hard surface la ukaravey mudila. Romba neram ukantha ukara idathula pain ah iruku. Half an hour thaan ukaravey mudithu sis. Ithuku ethavathu solution solunga please sis. Please reply panunga sis

[@tamzhilselvi3174]

Akka oru chart podunga plz . After delivery food

[@thishappymommy]

Sure 😊 sis

[@SARAHKANI_VLOGS]

Nandu sapdalama sis

[@meerameera1012]

Sister enaku delivery agi 42 days aguthu bt not wait gain . Wait gain ku tips sollunga

[@meerameera1012]

Plz. Help me sister

[@thishappymommy]

sis nenga curd, 3 times milk, fish, nuts,red banana,sprouted kondakadalai, pachapayaru, rajma sapdunga try this for snacks kzbin.info/www/bejne/rnLWe2SKia5gq9U

[@vijiviji3423]

Jack fruit sapdalama sister, 4 month baby

[@thishappymommy]

nenga full pieces 2 sapdalam sis, not more than that

[@akilaakila9790]

Hi sister ceserion delivery Aagi 3month apro sapathi sapdalama

[@thishappymommy]

3 months apram ellamey sapdalanga sis, healthy ah irukatum. useful videos Winter care for babies : kzbin.info/www/bejne/fHqponyEfNmGmdE tummy time - kzbin.info/www/bejne/pnvEaIill5ulg9E DIY toys for 5-12 months baby kzbin.info/www/bejne/rGq5pXV4mbCjbLs importance of story reading kzbin.info/www/bejne/fIWthZZ9l6mfj6c early learning - kzbin.info/www/bejne/fIvNfWOZec2hpsk

[@prahanyachandru218]

Delivery ku apram Horlicks boost sapta sugar varuma. Pregnancy la 8 month la sugar trace nu kattunuchi. Next test lalam sugar normal nu sollitanga. One month aachi delivery aaki. Pls sollunga mam

[@devsaichannel4011]

Episiotomy wound healing solunga sis romba pain ah iruku

[@thishappymommy]

watch this sis,kzbin.info/www/bejne/nZzdcmSKfNl8iMk

[@yazh3820]

Hi sis enku inu period stop agala 3weeks agathu sometimes agum sometimes agamatikuthy evolo nal irukum inthamadhiri

[@princesshanvitha7790]

Enakku baby poranthu 11/2of month irunthuchi niga solura maari

[@harthivlogs1147]

Enaku c section than na ithu epo iruthu follow panalam

[@thishappymommy]

delivery ku apram baby ku feed panna start panninadhum

[@punithsy3625]

எனக்கு டெலிவரி ஆகி இரண்டு மாதம் ஆகுது கொய்யாப்பழம் சாப்பிடலாமா

[@thishappymommy]

yes sis, sapdalanga

[@tharinitharu5752]

Ulundhu sapdalama ka, nan 6 months baby vechuruken

[@thishappymommy]

sapdalanga sis, almost ellamey sapdalanga sugar, spice matum pathu alava sapdunga

[@sanobarafsar8206]

During 9 month sapidalama millets

[@thishappymommy]

yes sis, morning sapdunga

[@b.r.s.collections3647]

Sis enaku delivery agi 10 days agudhu.. na village side la iruken. Inga kai vaithiyamnu solli parthiya sapadu dhan kudukuranga.. but water kudika allow panna matenguranga.. romba kashtama iruku sapdum podhum, sapta piragum.. enaku en mamiyar dhan seiranga.. appa amma illai.. so avangala hurt pannama epd na indha situation a handle panna nu theriyala.. enaku thagam adhigama iruku..but thannir kudika allowed illa.. pls advice..

[@thishappymommy]

sis avanga kita sollunga, food digest aga water romba mukkiyam, illaina motion problem, head ache ellamey varum sis baby ku milk kum kammi agidum sis avangaluku solli puriya vainga, or avangaluku theyriyama water kudinga

[@ramachandran5565]

Delivery agi 1month aguthu Dosa Sapidalana MA sis

[@thishappymommy]

yes sis sapdalanga, aappam, uthaappam, Idiyappam sapdalanga sis, steam cooked foods are good for easy digestion

[@aravindshivan1706]

Mam, Is this diet can be followed by ceaserian mothers??

[@thishappymommy]

yes sis, very well C sec mothers can follow

[@sharihan3019]

Hi sis unga videos lam na pathutu iruke enaku delivery aagi 7days aaguthu boy baby poranthurukan na nonveg suthama sapdamate enaku sapda try pannale vomit varuthu na veg la ena sapta nanum en baby um healthy ah irukalam pls ans me sis

[@thishappymommy]

yes sis sure ah, milk , paneer adhigama sapdunga, lentils,millets nu healthy choices pathu sapdunga sis

[@kalaikalai5346]

Pavakai sapidalama sis delivery agi 20 days achu

[@thishappymommy]

sapdalanga sis

[@veeruskitchen85]

Rusk sapulama sis

[@thishappymommy]

Hi, yes sapdalanga but avoid white bread.

[@lavanyaarun8432]

After delivery abdomen koraiya tips sollunga, weight koraiya seeragam oomam help pannuma baby poranthu 30 days aguthu

[@thishappymommy]

Hi sister, for 6 months after delivery dont try to reduce weight because you must feed your baby with full of nutrients, sure i will post video on weight reduction soon.

[@mthawakkalmohideen1468]

@@thishappymommy gyyyyuuiuy=66

[@manikandansham915]

Pavakkai sapadalama mam

[@thishappymommy]

sapdalanga sis.

[@devsaichannel4011]

Sis delivery ago 10 days aguthu nonveg lam sapdalama veetla sapda kudadhu wound heal agadhunu soldranga sapdalama venama sis plz solunga normal delivery with family planning panirukan

[@thishappymommy]

romba kaaram illama sapdunga sis, make sure its cooked completely and drink more water

[@vincymona8439]

Sister ennaku c section na sweets sapudalama

[@thishappymommy]

operation apram 5 days vendanga, later can have little

[@b.premaselvi572]

Paal sura karuvadu sapdalama sister

[@thishappymommy]

sapdalanga sis, kzbin.info/www/bejne/m2eQZWytlMqFnqM

[@ramyam4324]

🍞bread sapdalama sister

[@thishappymommy]

vendanga sis, constipation agum warm water kudinga and rusk sapdalanga sis Breastfeeding newborn in tamil:kzbin.info/www/bejne/jKelc5SjdsZ3ncU 0-3 months baby care in tamil: kzbin.info/www/bejne/emSaaWqvg9B4eJo Diet for new mothers in tamil : kzbin.info/www/bejne/b3KrYaewYpuhjrM Winter care for babies : kzbin.info/www/bejne/fHqponyEfNmGmdE tummy time - kzbin.info/www/bejne/pnvEaIill5ulg9E DIY toys for 5-12 months baby kzbin.info/www/bejne/rGq5pXV4mbCjbLs importance of story reading kzbin.info/www/bejne/fIWthZZ9l6mfj6c

[@amuthamurali2089]

Mom enakku delivery aki 9 days than aguthu enna food eduthukkalam mom pls must reply me

[@thishappymommy]

video la solliruka ellam sapdalam sis, with that egg meat fish milk, soup keerai ellam neraiya sapdunaga night banana sapdunga sis

[@amuthamurali2089]

Thx sis intha area side yethum sapta kodathunu solluranga

[@thishappymommy]

@@amuthamurali2089 sis nenga saptingana thane baby gu milk pogum illaina thanni thane varum, nengaley check panni paarunga theyriyum

[@amuthamurali2089]

Ok mam

[@vivekangel5131]

Ultha vadai sapadalam sis

[@thishappymommy]

No sis, baby may get gas because of that so please have rice, rasam kind of easily digested food for few days

[@sujithtex4902]

Delivery with family planning after yantha mathiriyana foods yatuthukalam , yantha mathiriyana food yatuthuka kootathu

[@thishappymommy]

sis normal delivery restriction goes for family palnning too, don't lift weight, no spicy food, over ah salt sugar avoid panninga ice items avoid pannunga drink more warm water hot water bath pannunga bakery items, packaged foods you should avoid

[@ammunandhu4101]

Hi mam nanu c section with family planing dha 14 days achu tamoto chuty sapudlama

[@ammunandhu4101]

Yedhume sapda pudikamatendhu mam pls reply

[@thishappymommy]

@@ammunandhu4101 yes sis, sapdalanga romba spicy a matum edhum sapdathinga

[@ammunandhu4101]

@@thishappymommy tq sis

[@kowsalyar2491]

Sis tharpoosani palam saptulama.sali pitikuma

[@thishappymommy]

sapdalanga sis, no prob

[@dhoorvasanvasuvasu3981]

Sweet sapdalama

[@thishappymommy]

sapdalanga konjama

[@mahishamahisha2233]

Sis enaku delivery agi 10 days aguthu and family planning kum panniiruka na belt podalama epa podalam

[@thishappymommy]

after 21 days sis, this is what doctor sugessted for my friend

[@mahishamahisha2233]

@@thishappymommy k sis

[@obusareescollections3608]

School kudukara sathu mavu sapalama.newborn baby erukavaga.

[@thishappymommy]

yes sis, its good

[@dhatchinamoorthy3397]

Sweet sapalama sis

[@thishappymommy]

yes sis, but kammiya sapdunga, bakery items avoid panirunga homemade sweets are ok

[@umavedha3469]

Banana chips sapatalama

[@thishappymommy]

sapdalanga sis but thats oil fried have less and have more fruits useful videos new mom needs - kzbin.info/www/bejne/mGOXiqVtg6-gebc 0-6 months baby needs : kzbin.info/www/bejne/iGq6iJ-Xf9uCrdE Breastfeeding newborn in tamil:kzbin.info/www/bejne/jKelc5SjdsZ3ncU 0-3 months baby care in tamil: kzbin.info/www/bejne/emSaaWqvg9B4eJo Diet for new mothers in tamil : kzbin.info/www/bejne/b3KrYaewYpuhjrM Winter care for babies : kzbin.info/www/bejne/fHqponyEfNmGmdE tummy time - kzbin.info/www/bejne/pnvEaIill5ulg9E DIY toys for 5-12 months baby kzbin.info/www/bejne/rGq5pXV4mbCjbLs importance of story reading kzbin.info/www/bejne/fIWthZZ9l6mfj6c early learning - kzbin.info/www/bejne/fIvNfWOZec2hpsk

[@vinoafashion3702]

Sis ..enaku delivery agi 5 days aguthu cesarian...Nan verkadalai sapdlama sis plz rply

[@thishappymommy]

sapdalanga sis, alava oru kai matum sapdunga

[@kabiaravind2328]

Rusk saptalama

[@thishappymommy]

yes sis sapdalanga, bread vendam

[@vijayalakshmidafny]

Opretion panna fish eppo saptalam

[@vijayalakshmidafny]

Sis

[@thishappymommy]

sis from 3rd day you can eat fish, but not spicy take care

[@queendream6519]

Neeinga Enna padichirukinga Sis

[@thishappymommy]

MBA sis

[@queendream6519]

@@thishappymommy hmm OK sister

[@sowmiyathirumalaikumar1434]

akka please tell me banana sapadalama akka

[@thishappymommy]

sapdalanga sis

[@sowmiyathirumalaikumar1434]

@@thishappymommy thaq for ur reply sis

[@keerthiteddy2184]

Sura fish sapdalanu soldranglae Sis

[@thishappymommy]

paal sura sapdalanga sis, milk segregation nalla irukum

[@keerthiteddy2184]

OK Sis

[@karthiks6191]

எள்ளு சாப்பிடலாமா?

[@thishappymommy]

sapdalanga sis, warm water kudinga

[@sathyakarthik6950]

C. Section 2 aguthu ice cream sapitalama?

[@thishappymommy]

2 weeks or 2 days?

[@sathyakarthik6950]

2 month

[@nithyar8034]

Kollu sapdalam sis

[@thishappymommy]

sapdalanga sis

[@ponmohanponmohan2481]

Sis banana sapdalama

[@thishappymommy]

daily night sapdunga sister.

[@ponmohanponmohan2481]

@@thishappymommy Baby Ku sali pidikum nu solrangale

[@thishappymommy]

@@ponmohanponmohan2481 apdi ellam illainga sister, banana sapdalam. its good to be without constipation problem.

[@ponmohanponmohan2481]

@@thishappymommy thank you sis

[@AmmuAmmu-gk6us]

Adhirasam sapidalama🐰

[@thishappymommy]

yes sis, but little only it will make your baby's stomach upset

[@trendyworld7410]

2 months babu chapati sapdalama

[@thishappymommy]

baby sapda kudathu amma sapdalam

[@trendyworld7410]

@@thishappymommy amma sapdalamaa nu tha kettan akka .But chapati sapda baby ku stomach pain varuthu why

[@thishappymommy]

@@trendyworld7410 baby ku othukalaia oru 3 months wheat sapdathinga sis oru oru baby digestion system maturity poruthu may be gas problem irukalam next time doctor kita pogum podhu edhu pathi sollunga

[@trendyworld7410]

@@thishappymommy gas problem ilanu solli tanga doctor thank you

[@subhamano2992]

Akka ku delivery agituku avaluku feverish sa eruku kasayam kudukalama akka ku

[@thishappymommy]

Kudukalanga sister, nalladhu thane kattpura valli leaf, ears close panni cotton vaika sollunga always use warm water.

[@subhamano2992]

@@thishappymommy thank u sister

[@sivaranjani776]

Hi sis appalam sapudalama pls reply

[@tamizhelakkiya739]

No

[@sivaranjani776]

@@tamizhelakkiya739 aioo apadiya sapuda kudatha

[@tamizhelakkiya739]

Yes

[@devsaichannel4011]

Kaarama sapdalama

[@thishappymommy]

no sis, wound heal agara varaikum vendanga

[@rajeswaria1094]

Wound heal na enna sister

[@tamizhelakkiya739]

@@rajeswaria1094 punnu seriyaganum aparam than karama sapadum

[@saranyaganesan196]

Egg sapdavey kudathunu sonnanga sis

[@thishappymommy]

yen sis, ungalku egg nala allergy illaina nenga tharalama sapdalam

[@saranyaganesan196]

@@thishappymommy allergy la Ethum Ella baby ku gas issue varum soldranga

[@rajalakshmikannan3921]

Night dinner recipe for mm

[@thishappymommy]

steamed food sapdalanga sis idli, dhokla, kolukatai, paniyaram, puttu etc

[@narmadhachinnaiya8516]

Panivaragu sapidalama sis ? Pls sollunga