பிரசவத்திற்கு பின் வயிறு குறைய சாப்பிட வேண்டிய மருந்து/ Postpartum Superfood/ Chennai Girl In London

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Chennai Girl In London

Chennai Girl In London

3 жыл бұрын

Nutrition after delivery is as important as it is during pregnancy. I truly believe in traditional Indian food wisdom. My mom used to make this superfood for me. This caters for the nutritional needs of recovering and breastfeeding mothers. I hope this helps you too.
Love you all !
Ayurvedic Fertility Drink: • Ayurvedic Fertility an...
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Instagram: / chennaigirlinlondon
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My Other Channels:
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Samyuktha Diaries : / samshealthyfood
Bake With Narmadha : / bakewithnarmadha
Links for organic Sprouted Finger Millet(Ragi) Flour I have used in this recipe:
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USA : amzn.to/333vOL6
India: amzn.to/3lUTWIt
UK : amzn.to/325mo27
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#PostNatal #BreastFeeding #AfterDelivery #postnataltummy #reducetummy #increasemilksupply #breastfeedingmum #afterdelivery #afterdeliveryfood #postnataldiet #pregnancy #pregnancydiet #postdeliverydiet #newmomdiet #newmom #reducetummy #reducebabytummy #tummyafterdelivery #weightloss #pregnancy #pregnancytummy #reducebabytummy #PostpartumSuperfood #chennaigirlinlondon #dietfornewmoms #nutrition #women #baby #childbirth #chennaigirlinlondondelivery
Copyright (c): This video was developed and first published on Sep 08, 2020 by Chennai Girl In London KZbin channel.
DISCLAIMER: This is not a sponsored video. This video is for informational purposes only. I am not a health practitioner. Please make sure you are not allergic to any of the ingredients used in this video. Viewers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin problems caused due to the use of our content or anything related to this.
©Chennai Girl In London ALL RIGHTS RESERVED

Пікірлер: 190
@aruljothi4079
@aruljothi4079 3 жыл бұрын
எனக்கு இப்போ தேவையான பதிவு அக்கா எனக்கு இப்போ 9வது மாதம் நன்றி
@ChennaiGirlInLondon
@ChennaiGirlInLondon 3 жыл бұрын
You are welcome 😊 take care ma
@ChennaiGirlInLondon
@ChennaiGirlInLondon 3 жыл бұрын
Enoda Ayurvedic pregnancy drink video parunga . Baby growth kunromba nallathu. Pregnancy drink: kzbin.info/www/bejne/eXmtlHypptGKf9E
@aruljothi4079
@aruljothi4079 3 жыл бұрын
ஓகே அக்கா ரொம்ப ரொம்ப நன்றி
@karthick4371
@karthick4371 3 жыл бұрын
Regularly I show your videos to my mother and now a day she is big fan of you sister and me too...
@ilakkiyav1411
@ilakkiyav1411 3 жыл бұрын
Very useful tip Akka. 45 years men,sugar patient diet routine sollunga Akka. Ennalam sapdalam Epadi sugar control ah vaichukanum sollunga pls.
@sraa2468
@sraa2468 3 жыл бұрын
Morn Ma..keep giving useful tips much needed 4nw amongst all tis sicknez etc..🤗🤗
@priyadharshini2257
@priyadharshini2257 3 жыл бұрын
Romba thanks mam❤️ weight gain ku epdiyachu tips sollunga pls❤️❤️❤️❤️
@benaziranifa8046
@benaziranifa8046 3 жыл бұрын
Thanks akka.. Enaku baby piranthu 5 month aghuthu... Romba useful video.. Ithu mathiri nariya upload pannuga
@arasivinothkumar276
@arasivinothkumar276 3 жыл бұрын
Thanks mam....please put the recipe for home made soap
@subhashenidhanasekar5305
@subhashenidhanasekar5305 3 жыл бұрын
Tq ma. My daughter is soon going to be mom . Tq once again.she in London only.
@arunmarvel4788
@arunmarvel4788 3 жыл бұрын
Thank you sister yaaravathu ketta share pannalam.
@jeevithasiva8870
@jeevithasiva8870 3 жыл бұрын
Mam please upload a remedy for severe cold and cough.
@kokilashree9021
@kokilashree9021 3 жыл бұрын
definitely I will try this receipe sister👍👍
@ramyaravi5031
@ramyaravi5031 3 жыл бұрын
Mam ungolada ella tips um romba super ...
@Jenichennai01
@Jenichennai01 3 жыл бұрын
Hi sister I am suji, few days ah unga videos pakren, I love you so much I prepared bath powder which is very amazing smell(divine feel). Please tell me your hair care routine (products, Hair wash routine and oiling routine) sis
@gurujiguru9511
@gurujiguru9511 3 жыл бұрын
Sister ungoloda ella tips um romba super...
@mahalakshmi5444
@mahalakshmi5444 3 жыл бұрын
Hi mam, thanks for this recipe.. how many days can we store this laddu.? It needs to be refrigerated or kept in room temperature?
@nagajothisubramanian6697
@nagajothisubramanian6697 3 жыл бұрын
So nice of you. Thank you
@venbamediastamil8213
@venbamediastamil8213 3 жыл бұрын
Romba thanks sis....
@nit22999
@nit22999 3 жыл бұрын
very informative. I am due in a month.Planning to make it. How long can it be stored if made before hand.Looking fwd to you reply
@thilagavathim4991
@thilagavathim4991 3 жыл бұрын
நன்றி மகளே
@sowkarthika3803
@sowkarthika3803 3 жыл бұрын
Your tips r awesome Akka I love it
@mohamedhasan9037
@mohamedhasan9037 3 жыл бұрын
Hi sis..pls upload a video to remove black lips plz..I already following Ur remedies for black circles and remove facial hair....I ve tired many remedies didn't work...pls upload remedy in Ur way..
@kokilashree9021
@kokilashree9021 3 жыл бұрын
Thank u so much sister...
@eswarimurugan4922
@eswarimurugan4922 3 жыл бұрын
Hi sister! Super 👌 watching from Rajasthan
@Vandhana0707
@Vandhana0707 3 жыл бұрын
Happy to see your videos daily
@dheepikavijayakumar8377
@dheepikavijayakumar8377 3 жыл бұрын
Thank you so much for this
@thamizhthamizh1790
@thamizhthamizh1790 3 жыл бұрын
Tq mam.very very useful video mam. Tq
@mulan8443
@mulan8443 3 жыл бұрын
Sis please post skin whitening remedy pls sista 🙂😥
@ksarinhameetha3476
@ksarinhameetha3476 3 жыл бұрын
Nalla payanullatha podringa🌹🌷 thanks
@ChennaiGirlInLondon
@ChennaiGirlInLondon 3 жыл бұрын
Welcome
@sakthiakshaya4033
@sakthiakshaya4033 3 жыл бұрын
Thank u ma'am.
@alhamdhubegambegam2677
@alhamdhubegambegam2677 3 жыл бұрын
Sis remedy for white discharge
@rahularavind5807
@rahularavind5807 3 жыл бұрын
Good morning akka we are all good..
@geethak9290
@geethak9290 3 жыл бұрын
Super thankq sis ...
@chitramano
@chitramano 3 жыл бұрын
Good morning first cmnt.. Pengaluku theyvaiyana thagaval...
@ChennaiGirlInLondon
@ChennaiGirlInLondon 3 жыл бұрын
Good morning
@akilavathiarputharaj2599
@akilavathiarputharaj2599 3 жыл бұрын
Thank u very much madam enaku delivery aagi 4 months achi na intha ladoo seyya poren. Yevlo nal store panni vachikalam plz rep madam I m ur new subscriber
@abiarachannel1303
@abiarachannel1303 3 жыл бұрын
Very very need food..
@soniyaprabakaransp7972
@soniyaprabakaransp7972 3 жыл бұрын
Mam super recipe kandapi women's alam help ah irukum mam
@parveen9774
@parveen9774 3 жыл бұрын
Seamma superana tips ...sister
@jaya570
@jaya570 3 жыл бұрын
best akka.
@kalaivani759
@kalaivani759 3 жыл бұрын
weight gain tips ku video podunga akka
@shezaangel2321
@shezaangel2321 3 жыл бұрын
Akka plz make a vdo on post parthum diet podunga
@haleemarifzaan941
@haleemarifzaan941 3 жыл бұрын
hi sis very useful tips after c section i have back pain so can eat this im from sri lankan
@sowmiyaswaminathan7080
@sowmiyaswaminathan7080 3 жыл бұрын
Hi mam good morning... Please let me know about baby routine , baby shampoo ,soap , oil for my 4 months old baby... And Food chart.. Every day I watching your videos it's very much useful to me Thank you so much for your beautiful and valuable suggestions...
@ChennaiGirlInLondon
@ChennaiGirlInLondon 3 жыл бұрын
I will Sowmya
@sowmiyaswaminathan7080
@sowmiyaswaminathan7080 3 жыл бұрын
@@ChennaiGirlInLondon thank you 🥰 mam...
@sathyamani4
@sathyamani4 3 жыл бұрын
👍what r the healthy foods during pregnancy..
@HINT123
@HINT123 3 жыл бұрын
Mam super iam big fan of u pls put hair care routine pls man Ur hair is too good cute family photos before marriage after marriage mam
@HINT123
@HINT123 3 жыл бұрын
Iam waiting 😇😇😇😇😇
@bn-lq5jl
@bn-lq5jl 3 жыл бұрын
Please put videos about sudden hair fall after delivery kothu kotha poguthu
@indukanna3970
@indukanna3970 3 жыл бұрын
After delivery weight loss diet plan please
@jonabaidaniel2044
@jonabaidaniel2044 3 жыл бұрын
Akka romba thanks ka intha recipe ku ,kandipa future la try panra😄😄,good morning ka ,i prepared yummy breakfast for you ka 🍲🍲🍲,have it and let me know how was the taste,lol chumma 😆😆
@ChennaiGirlInLondon
@ChennaiGirlInLondon 3 жыл бұрын
Thank u 😊
@siddharthu6936
@siddharthu6936 3 жыл бұрын
Super mam.preetha
@kavipriyav315
@kavipriyav315 3 жыл бұрын
Mam Amla juice long days refrigerator use Panama epudi preserve panrathu IPO enkita 2 kg Amla iruku atha waste Panama use panum ... Pls give a tips mam... Honey Ila so juice ah preserve Pana idea kudunga mam
@ranathigadhanasekaran9072
@ranathigadhanasekaran9072 3 жыл бұрын
Useful video
@user-sh1mx9iy9s
@user-sh1mx9iy9s 3 жыл бұрын
Remba remba thanks akka prasava nadakaya urundai epd seirathu video podunga akka
@logeshwarilogeshwaril9473
@logeshwarilogeshwaril9473 3 жыл бұрын
It's very useful for my sister thanking you so much sister TThanking thanking you
@ChennaiGirlInLondon
@ChennaiGirlInLondon 3 жыл бұрын
You are most welcome 😊
@narmathasenthil1673
@narmathasenthil1673 3 жыл бұрын
I will try akka
@daisylogan7705
@daisylogan7705 3 жыл бұрын
My daughter in law going to deliever soon I can make this for her.Thanks
@ChennaiGirlInLondon
@ChennaiGirlInLondon 3 жыл бұрын
You are a kind and lovely mom in law 🥰🥰 she is lucky
@abiramavall
@abiramavall 3 жыл бұрын
Your daughter in law is very lucky😍
@daisylogan7705
@daisylogan7705 3 жыл бұрын
@@ChennaiGirlInLondon tq very much I am fr.Malaysia
@divyaravi9634
@divyaravi9634 3 жыл бұрын
Hi mam, am ur big fan, all ur videos are very useful, actually jaggery and coconut baby ku mantham solluvangala while feeding sapda kudathu solluvanga tats y asking?
@ChennaiGirlInLondon
@ChennaiGirlInLondon 3 жыл бұрын
Illai Divya, athu thappu. Coconut and jaggery kandipa sapdanum
@geethaselvaraj2821
@geethaselvaraj2821 3 жыл бұрын
Skin lite அக்கா இந்த கிரிம் போடலாமா சொல்லுங்க பீலீஸ்
@naveenareddy4881
@naveenareddy4881 3 жыл бұрын
Enakku ethavathu tips kodunga
@abiramiguru7570
@abiramiguru7570 3 жыл бұрын
Hi mam, how many days can we store this.. pls guide..
@savithrisavithri4638
@savithrisavithri4638 3 жыл бұрын
Thank you akka
@saranyap9870
@saranyap9870 3 жыл бұрын
It's 1 and half years I got delivered through C section.. My first baby.. Now stomach is big.. Can I have this to reduce my stomach
@arularul3566
@arularul3566 Жыл бұрын
Super akka 👍❤️
@chithrachithu1601
@chithrachithu1601 3 жыл бұрын
Hi sis, I'm having 1 yr 5 month old baby boy. I didn't had any diet foods after my delivery and I'm a feeding mother. Recently I'm facing back pain and knee pain more. I can't do any small works also. Shall I consume this laddo?
@ummusaad5542
@ummusaad5542 3 жыл бұрын
Storage pathi sollunga apram yethana saapidanum oru naalukku? Naan 3 months aagidhu delivery aai. Thanks for response🙏
@mohamedfareedfareed363
@mohamedfareedfareed363 3 жыл бұрын
Mom. Doalil varum kadi 'sori 'alergic'funges pirechineiku 1niranthare teervu sollunge enne marunthu
@vijayakumarsangeetha4474
@vijayakumarsangeetha4474 3 жыл бұрын
Hi sister please diet plan for endometriosis cyst suffering lot, this is different from pcod.
@jaya570
@jaya570 3 жыл бұрын
keep it up !
@latoossamayals4282
@latoossamayals4282 3 жыл бұрын
மார்பு பக்குதிக்கு கீழ் அரிப்பு உண்டாகி அந்த இடமே காயம் ஆகுது இதுக்கு only creams and lotion மட்டும் சொல்லுங்க madam pls pls pls mam pls
@ChennaiGirlInLondon
@ChennaiGirlInLondon 3 жыл бұрын
Pharmacy la anti bacterial cream vangikonga
@10048389
@10048389 3 жыл бұрын
Mam after delivery weight loss and over hair fall mam.. weight gain ku tips soluga ...
@soundaryasoundarya8018
@soundaryasoundarya8018 3 жыл бұрын
Hi sis, thyroid and pcod irukavenga thinai arisi, ragi and millets sapdalama pls reply panunga sis
@gshanmugapriya1464
@gshanmugapriya1464 3 жыл бұрын
Hi mam, one of my friend used ur tips of hemoglobin. That drink is increase that point. Tks for ur valuable information. We need remedy of eye vision.
@vijayp7213
@vijayp7213 3 жыл бұрын
Pink lips ketaika tips sollunga
@ss.2727
@ss.2727 3 жыл бұрын
Hi thanks for the video. When should we start exercising after C Section delivery? Doctor has given clearance but I am scared to start.
@ChennaiGirlInLondon
@ChennaiGirlInLondon 3 жыл бұрын
Hi, When doctor says ok then start only with walking first .
@ss.2727
@ss.2727 3 жыл бұрын
@@ChennaiGirlInLondon Thanks dear. But when to start these diets?? 6 months??
@vethamaryjacquline4105
@vethamaryjacquline4105 2 жыл бұрын
Can i use this recipe after 8 years of delivery.
@estherranijp
@estherranijp 3 жыл бұрын
U Look so beautiful today. Laddoo is only for postmortem period? V can give it to kids also rite
@ChennaiGirlInLondon
@ChennaiGirlInLondon 3 жыл бұрын
Yes kids also can eat. It’s good for digestion also. I make these laddoos now also, my husband likes it
@raksharanjit8866
@raksharanjit8866 3 жыл бұрын
Tq sista im a new amma
@parameshwarishekar9437
@parameshwarishekar9437 3 жыл бұрын
My dear I m a mother of 8 month old baby.. shall I take it... will it be effective now...pls suggest mam
@priyan1548
@priyan1548 3 жыл бұрын
Thank you sister. Private part dark skin white aaga natural remedy sollunga sister pls..
@sowbarnikabuba4777
@sowbarnikabuba4777 3 жыл бұрын
Hi sister yenakku delivery mudinchi 6years aaguthu 2 c section plus 7years hipo thyroid na intha maruntha sapadala pls reply me mam
@kpvsfamily1545
@kpvsfamily1545 3 жыл бұрын
Sister enaku family plan panni 5 years aguthu enaku stomach very big so na intha tips use pannalama ...two childrens irukkanga enaku cesearian delivery
@gokirosini9021
@gokirosini9021 Жыл бұрын
Mam c section panavanga wine kudikalama.. please solunga mam
@dhivyabalakrishnan9279
@dhivyabalakrishnan9279 3 жыл бұрын
Breastfeeding increase panura மாறி foods solunga....
@rajendranrajendran9389
@rajendranrajendran9389 3 жыл бұрын
Sis baby ku 1yr agudhu nanum kudikalama enaku 2nd baby sicerian romba thopaia iruku
@subasridivyasri9180
@subasridivyasri9180 3 жыл бұрын
Useful information for all new mom's
@statusnanban3339
@statusnanban3339 3 жыл бұрын
Please mam ennaku rumba heat body naan sappidalama pl reply sis
@epicbharathi
@epicbharathi 3 жыл бұрын
Snacks matheri iruku sis😋
@thaskeenbegam5973
@thaskeenbegam5973 3 жыл бұрын
Hi sis can I use normal ragi to this recipe?
@ChennaiGirlInLondon
@ChennaiGirlInLondon 3 жыл бұрын
Yes
@mrsakilan2158
@mrsakilan2158 3 жыл бұрын
Good evening mam, Can you please share some remedy for firming sagging breast.
@kalpanaperumal8471
@kalpanaperumal8471 3 жыл бұрын
Mam breast reduction ku oru tips solunga mam... After feeding it gets saggy...
@abdhusumayya5448
@abdhusumayya5448 3 жыл бұрын
Can we give 4 n 6 yr old childrens
@Vandhana0707
@Vandhana0707 3 жыл бұрын
Hi sister ❤️
@mysteryseconds1877
@mysteryseconds1877 3 жыл бұрын
Sis yenakku 16years achu eppo Ennakku utreus remove pannittanga 45days achu yenakku thoppai kuraiuma plz solluga sis
@karthikamani2651
@karthikamani2651 3 жыл бұрын
Can we ear after5 years of c section
@rajilakshmi5834
@rajilakshmi5834 10 ай бұрын
Evalo month sapdalam sis coconut ghee sapdakoodathunu soluranga unnaya
@ummusaad5542
@ummusaad5542 3 жыл бұрын
Vendhayam and jaadhika skip pannalaama?
@psaranyaammu540
@psaranyaammu540 3 жыл бұрын
Hi madam now can I eat
@kamalakannan5469
@kamalakannan5469 3 жыл бұрын
Akka en baby pirànthu one day tan aguthu avaluku breathing problem nu incubator la vachurukanga enaku romba kaatama eruku payama eruku akka ..enna seiyanu theriyala
@vanithadinesh7799
@vanithadinesh7799 3 жыл бұрын
Hi akka indha remidi ah delivery ku aprm udane dhan sapdanumam.... 3 years aachu Akka... Ippo vayiru kuraiya enna panradhu?
@gunaeaswari758
@gunaeaswari758 3 жыл бұрын
👏👏👏👍👍👍
@deliciousfood135
@deliciousfood135 3 жыл бұрын
Pregnancy sugar control la vaciruka remidy paduga sissy
@baskarbaskar7396
@baskarbaskar7396 3 жыл бұрын
Hai mam
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