Power Walk March Cardio | High Energy 155 BPM | 24 Minutes | You Got This! | Challenge Yourself

[@tobalation]

"Simple, safe and effective" - that's just what we needed! I appreciate you, Coach Paul Eugene!

[@PaulEugene]

Your most welcome!

[@mariammusa7260]

Yes I did it and its a great workout ,feeling energized for the day,thank you Coach

[@PaulEugene]

You're so welcome!

[@angyecarta4545]

Buongiorno grande MAESTRO è sempre un immenso piacere seguire le tue lezioni. GRAZIE E E Y LOVE YOU 💝

[@PaulEugene]

Grazie ancora con affetto, Paul Eugene

[@melaniebolden]

Energizing workout! 👍🏾

[@PaulEugene]

thank you

[@lydiaprescott3540]

A great short fast pace workout ☺️

[@PaulEugene]

Yes! Thank you!

[@mollyangelettipecoraro]

Good morning Coach! This was so much fun and I love when you throw in those old school moves! have a blessed day 🙏❤️

[@PaulEugene]

Glad you enjoyed!

[@lindapalmer8050]

A very good Monday morning to you eugene blessing going out to you. 🙂🙏❤

[@PaulEugene]

Many blessings to you as well.

[@cherieyoung7210]

As always another fun., motivating, short but effective workout. Thank you so much.

[@PaulEugene]

Glad you enjoyed it!

[@geethavijayan1719]

An extremely good one for a short workout. My go-to workout when i want a brisk one! Thank you Coach paul.

[@PaulEugene]

Your most welcome.

[@homebase967]

Good morning 🌞!! 12:26 am in Hawai'i!! 🌈

[@PaulEugene]

Thanks, good day!

[@christineoliver4642]

Great workout Coach! Started my day with a bang! Enjoy your day.

[@PaulEugene]

thanks

[@1122shoko]

Good evening. Love your power march workout. It was short but I love it. Thank you, Coach!

[@PaulEugene]

You're so welcome! Sometimes my time does not allow me to do a longer one.

[@jenniferraybaud8827]

Fabulous morning kick start, Paul! Thank you. 🌞

[@PaulEugene]

You are so welcome

[@ylagamotoxiep1088]

Good morning Paul. I love you!!!

[@PaulEugene]

Thank you so much. Love is in the air!

[@mariammusa7260]

Seems exciting,can't wait, Inshallah am starting tomorrow with this,Thanks in advance,will give feedback!😅

[@PaulEugene]

Enjoy

[@CinthiaSingletonbycinbyhand]

More of these - a++++!!

[@PaulEugene]

thanks, just uploaded new one

[@lizbiggs1836]

Excellent. Thank you.

[@PaulEugene]

Glad you enjoyed it!

[@audreycaruso8111]

Thanks Coach this was fun!

[@PaulEugene]

Glad you enjoyed it!

[@TanyaScorpio]

Love your high impact videos

[@PaulEugene]

Thanks a lot!

[@pattiking7109]

Love the pace just like a longer workout

[@PaulEugene]

Thanks, today I was short on time and wanted upload something to get people moving.

[@inarvey]

I love the fact that your power march workouts are 155 to 160BPM....i love the fast walks...there are not many videos on KZbin with power walking at 160 BPM....please keep them coming...you are great...

[@PaulEugene]

Your most welcome!

[@mhfmful]

I got this!!! Short, sweet and efficient! Another fun workout!!!

[@PaulEugene]

Great. I am so glad you got it!

[@andrewhyles2951]

Another brill workout

[@PaulEugene]

Thanks so much!

[@akwaabab8504]

loved this workout. thanks once again!

[@PaulEugene]

Thanks so much!

[@michellemcgregor5501]

I love your workouts

[@PaulEugene]

Thanks

[@cassandrabell6156]

Great power March! 🦵🏽❤️

[@PaulEugene]

Thanks a new one will be posted later today or tomorrow morning!

[@vickiware813]

After being on a road trip for 2 days, felt so good to get up and move with Coach Paul Eugene! Thanks, really enjoyed it!

[@PaulEugene]

Glad you enjoyed it!

[@Carmen55422]

Thank you , just completed. This was a good one to start the day. Appreciate you.

[@PaulEugene]

You're so welcome!

[@judithkallenbach945]

Hi Coach, I revisited this little beauty this morning at 4:30. It was so nice to see the sunrise in the background with it being so dark outside. I love your simple and short march workouts. Thank you.

[@PaulEugene]

Glad you enjoyed it

[@jameslong9935]

Good workout then I like that music keep up the good work man your excellent

[@PaulEugene]

Thanks, will do!

[@Haygirl345]

What a perfect, healthy start to my day. Thank you Paul Eugene!

[@PaulEugene]

Thank you so much!

[@pennibrockett6558]

Good one! Thanks

[@PaulEugene]

Glad you liked it!

[@bettysmith7059]

Love it Coach. Been missing, still having back problems 💪🏽👍🏽

[@PaulEugene]

Good to hear from you. I think you back my back telling you to slow down.

[@reneerednour3951]

Good one!😊

[@PaulEugene]

Thanks

[@kellydavisson3943]

Good Morning to you! Loved the Heavenly background and the great workout. You always spread joy. Thank you!💖

[@PaulEugene]

You are so welcome!

[@judithkallenbach945]

Fantastic workout. Your straightforward sessions are so effective. Thank you!

[@PaulEugene]

You're so welcome!

[@melodyfirmani253]

Thank you- you make moving fun!

[@PaulEugene]

You are so welcome!

[@dianeoliver4653]

Great workout

[@PaulEugene]

Glad you liked it!!

[@jankovarik9714]

I felt the burn...thanks, Coach Paul!

[@PaulEugene]

You're so welcome!

[@merdelinmiller186]

Glad to be back after a 6 months break.

[@PaulEugene]

Welcome back!

[@francesrude3007]

GOD MORNING!! DECIDED TO TRY THIS ONE TODAY!! USUALLY I DO CHAIR/WHEELCHAIR ONES. DID THIS ONE CAREFULLY AND MODIFIED, TO MY CAPACITY. THOSE ICOULD NOT DO, I DID SITTING. THE STANDING ONES, I DID WITH MY WALKER. I AM BUILDING UP! GOD BLESS YOU ALL!!

[@PaulEugene]

Wonderful!

[@hollyjohnson9376]

Great workout!!

[@PaulEugene]

Thank you!!

[@judithkallenbach945]

An oldie but a goodie. Found myself back to this one at 4:30 this morning. Nice and simple but got my HR up! Loved the simple scenery (sunrise). made my morning!. Thanks Coach Paul.

[@PaulEugene]

Thank you so much.

[@daveandruthbrewer3311]

Just found you Paul Eugene. My second workout. Did a search on Christian fitness and found you. Love it. Will be a repeat listener/doer! Thanks!

[@PaulEugene]

Thank you so much. welcome to my community.

[@bettysmith7059]

🙌🏾👍🏽

[@PaulEugene]

thanks

[@alphineleah2721]

👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽

[@PaulEugene]

thanks

[@lindabailey1988]

Love this

[@PaulEugene]

thanks

[@subtainkhan7328]

Good luck sir thank you so much everything is good ☺️ workout 💪

[@PaulEugene]

Always welcome

[@mrsbanky10]

Great job. In Northern Ireland we call. Your lunge backs Spotty dogs.

[@PaulEugene]

Thanks for the info!

[@GenXParanormal]

Could you please do another turbo advanced seated exercise, with or without weights? About 50 minutes long or so?

[@PaulEugene]

Yes, I can do a new Turbo Advanced seated exercise for 50 minutes. Give some time to put it together.

[@mana3882]

👍❤👍

[@PaulEugene]

thanks

[@chailiem7878]

Loving the new videos .. would this be considered a one mile walk?

[@PaulEugene]

Thanks. It could be a 1-mile workout

[@jennifermoore2740]

Question ... Should I start with a warmup before starting the fast pace?

[@PaulEugene]

Typical one should start with a warmup, but some people are conditioned that they don't have to.

[@jennifermoore2740]

@@PaulEugene thank you

[@batoul345]

👍👍👍🌹🌹🌹🌹❤️

[@PaulEugene]

Thanks

[@עליזהשחר-ו4ע]

🌹🥰👍💪

[@PaulEugene]

Thanks

[@brandy2826]

Great morning workout 💪🏽 thanks Paul Eugene

[@PaulEugene]

My pleasure!!