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@nataschabender1371
@nataschabender1371 12 сағат бұрын
Thank you ❤
@PaulEugene
@PaulEugene 11 сағат бұрын
You're welcome 😊
@paulagabay9915
@paulagabay9915 12 сағат бұрын
Wow, Coach Paul Eugene, I did a standing workout. It was amazing, and I am not a fan of cardio. I think you just changed that. I am super sweaty, even my glasses. I appreciate the long stretch, and you even made burpees fun
@PaulEugene
@PaulEugene 11 сағат бұрын
LOL, I am surprised that you did it standing. Where there is a will there is a way.
@reneerednour3951
@reneerednour3951 14 сағат бұрын
Love this!😊
@PaulEugene
@PaulEugene 11 сағат бұрын
Thanks
@miriamramirez6140
@miriamramirez6140 15 сағат бұрын
He is awesome
@PaulEugene
@PaulEugene 11 сағат бұрын
Thanks
@verlenefults2419
@verlenefults2419 17 сағат бұрын
Great finish to my workout and a beautiful day in His presence. Thank you ❤
@PaulEugene
@PaulEugene 11 сағат бұрын
You're so welcome!
@brendamazur1106
@brendamazur1106 19 сағат бұрын
Great workout - I enjoy your inspirational words.🤩
@PaulEugene
@PaulEugene 11 сағат бұрын
Thank you so much!
@joycenjoroge9904
@joycenjoroge9904 19 сағат бұрын
Great workout .....Paul, since I discovered your channel ....I have found the best way to workout without going to the gym....God bless you ....From Kenya..... Africa with much love
@PaulEugene
@PaulEugene 11 сағат бұрын
Your most welcome. One day I will have to visit African
@bcburt2000
@bcburt2000 20 сағат бұрын
Fun, beautiful, core strengthening workout! Thank you, Paul! --Brandon
@PaulEugene
@PaulEugene 11 сағат бұрын
Glad you enjoyed it! Thanks for the super thanks
@davidbardwell704
@davidbardwell704 21 сағат бұрын
Brilliant cardio start to our next day exploring. Love the HIIT format. Thanks Coach Paul
@PaulEugene
@PaulEugene 11 сағат бұрын
Your most welcome
@mariepennington1749
@mariepennington1749 Күн бұрын
@PaulEugene
@PaulEugene 11 сағат бұрын
Thanks
@ericarodriguez8729
@ericarodriguez8729 Күн бұрын
Wonderful Fitness💕💓
@PaulEugene
@PaulEugene 11 сағат бұрын
Thanks so much
@heatherresnick4756
@heatherresnick4756 Күн бұрын
Excellent! Thanks!
@PaulEugene
@PaulEugene 11 сағат бұрын
You're welcome!
@cashpoulsen
@cashpoulsen Күн бұрын
Thanks for the great workout 🥊
@PaulEugene
@PaulEugene 11 сағат бұрын
You're so welcome!
@elizabethtriolo7975
@elizabethtriolo7975 Күн бұрын
Thank you Paul for your YES sweaty workout! Love your Cardio Boxing
@PaulEugene
@PaulEugene 11 сағат бұрын
Thanks
@conduitofuniversalknowledge
@conduitofuniversalknowledge Күн бұрын
Thank you.❤
@PaulEugene
@PaulEugene Күн бұрын
You are so welcome
@user-je2zx2is7l
@user-je2zx2is7l Күн бұрын
Absolutely refreshing active break! Thank you, Paul!
@PaulEugene
@PaulEugene Күн бұрын
Thanks for sharing!
@davidbardwell704
@davidbardwell704 Күн бұрын
Morning from Woodbridge Suffolk England where we are staying to explore the area and even swim in the sea.As ever your work out just what we needed to start with some cardio before walking round Sutton Hoo. Thanks coach Paul ,perfect.
@PaulEugene
@PaulEugene Күн бұрын
Sounds great! I wish I was closer to the ocean. It's actually 400 miles from me.
@garfielda34
@garfielda34 Күн бұрын
This was a great workout, thank you! ❤
@PaulEugene
@PaulEugene Күн бұрын
Thanks I will be making a version for seated fitness. I can't upload the same video to different channels.
@ladywalker26
@ladywalker26 2 күн бұрын
First time coming across your video. I love your gospel workouts. .
@PaulEugene
@PaulEugene Күн бұрын
Glad you like them! my next gospel chair workout will be perhaps this weekend. It will be uploaded to my new Seated Fitness channel. Please subscribe: www.youtube.com/@seatedfitness
@marthahairston2642
@marthahairston2642 2 күн бұрын
Thank you so much for this exercise .I really enjoyed it. Mr Paul, "H ow did you do"?
@PaulEugene
@PaulEugene Күн бұрын
Very good! This was supposed to be uploaded to my Seated Fitness channel, but I will make a new one for Seated Fitness. www.youtube.com/@seatedfitness
@SandraMaddox-kt2ci
@SandraMaddox-kt2ci 2 күн бұрын
Paul thank you for shouting out the WELLNESS CLUB’s named Saundra, Carla, Yalonda and Ethel. We are all in different states but we FaceTime 3 days a week doing excercise with you. We appreciate your energy. Thanks again and God bless you.
@PaulEugene
@PaulEugene Күн бұрын
Thank you for reaching out to me. I have started a new Seated Fitness channel. All seated workouts all the time. Please subscribe. www.youtube.com/@seatedfitness
@carlawest4637
@carlawest4637 2 күн бұрын
Another good one
@PaulEugene
@PaulEugene 2 күн бұрын
Thanks again! I am not sure if you subscribed to my new Seated Fitness channel. All the workouts are seated. www.youtube.com/@seatedfitness
@francesliu9892
@francesliu9892 2 күн бұрын
Great job explaining! Do you have any song suggestions? Thx!
@PaulEugene
@PaulEugene 2 күн бұрын
I only use music that I can a license for. Are you talking about popular music?
@cashpoulsen
@cashpoulsen 2 күн бұрын
Paul. Aloha from Kauai. I have been listening to your videos for 6 weeks straight. Fractured both of my heels. That being said, I started in a wheel chair for the first 4 weeks. Then crutches for last 2 weeks. With your great energy and following along, I am starting to walk on my own. Movement is Medicine Mahalo 🤙🏽
@PaulEugene
@PaulEugene 2 күн бұрын
That is so wonderful to hear. Movement is medicine. I just started a Seated Fitness channel. All seated all the time. If you every need to sit again. Subscribe to www.youtube.com/@seatedfitness
@TeenieBB
@TeenieBB 2 күн бұрын
Going to do this workout right now. Did ur Kettlebell n Dumbbells to Classic Radio Hits workout yesterday n the day b4 was ur Vertical Step in ur yellow outfit + ur Latin Dance Vertical Step workout. Simply LOVE ur energy n encouragement n inspiration, Coach Paul. I think I’ve been a devoted fan for nearly 3 years now. God bless u always! Aloha, Tina🌺
@PaulEugene
@PaulEugene 2 күн бұрын
Thanks so much. I may do Kettlebell Dumbbells to disco hits. Or step to disco hits.
@reneklein6049
@reneklein6049 2 күн бұрын
As usual, a fantastic workout, Paul. I do believe that dance workouts are my favorite! I enjoyed it so much. Thank you!❤❤
@PaulEugene
@PaulEugene 2 күн бұрын
You're so welcome!
@reneklein6049
@reneklein6049 Күн бұрын
😊​@@PaulEugene
@rashemechester9035
@rashemechester9035 2 күн бұрын
❤ 🔥🔥 🔥 👍🏾
@PaulEugene
@PaulEugene 2 күн бұрын
thanks, not sure if you subscribed to my Seated Fitness channel. www.youtube.com/@seatedfitness
@aquagoddess62
@aquagoddess62 2 күн бұрын
Thanks for all you do, Paul. Aqua 😎❤
@PaulEugene
@PaulEugene 2 күн бұрын
Thanks for the super thanks
@connieshaffer4381
@connieshaffer4381 2 күн бұрын
Thank you so much for your chair exercises. I do them on KZbin on T.V. five days a week. You gave me hope to exercise and get fit. I had a bad accident a few years ago, and they weren't sure I'd even walk again, I lost my short term memory and had to retire earlier than expected. I found your chair exercises on TV and you gave me hope. I just wanted to tell you thank you from the bottom of my heart. ❤
@PaulEugene
@PaulEugene 2 күн бұрын
Thank you so much. I am glad that I have been able to help you in your health journey. Please subscribe to my new Seated Fitness channel. www.youtube.com/@seatedfitness
@nataschabender1371
@nataschabender1371 2 күн бұрын
Perfekt to relax
@PaulEugene
@PaulEugene 2 күн бұрын
thanks
@OtterNot55
@OtterNot55 2 күн бұрын
Thank you! 'Just what I needed. Magnify the Lord with me, and let us exalt his name together! ❤
@PaulEugene
@PaulEugene 2 күн бұрын
Thanks so much. I will be doing a new one soon! Please subscribed to my new Seated Fitness channel. I will post the new gospel chair video there later this week. www.youtube.com/@seatedfitness
@OtterNot55
@OtterNot55 Күн бұрын
I can't wait! You've done my soul good.❤
@OtterNot55
@OtterNot55 2 күн бұрын
Love it! 💪♥️
@PaulEugene
@PaulEugene 2 күн бұрын
Thank you!!
@conduitofuniversalknowledge
@conduitofuniversalknowledge 2 күн бұрын
❤❤❤ Thank you
@PaulEugene
@PaulEugene 2 күн бұрын
You are so welcome! Not sure if you subscribed to my new Seated Fitness Channel. www.youtube.com/@seatedfitness
@conduitofuniversalknowledge
@conduitofuniversalknowledge 2 күн бұрын
@@PaulEugene Thank you. 😊
@rridafitness2340
@rridafitness2340 2 күн бұрын
💪💪🏽🔥🌿👍🏽👍
@PaulEugene
@PaulEugene 2 күн бұрын
thanks
@heatherframpton9693
@heatherframpton9693 2 күн бұрын
Thanks, Coach for your joyful workouts! 😊❤ Sometimes standing workouts just isn't aren't working for me. 😊
@PaulEugene
@PaulEugene 2 күн бұрын
Your most welcome. I understand what you mention. I have a new Seated Fitness channel where are the workouts are seated. Subscribe: www.youtube.com/@seatedfitness
@geethavijayan1719
@geethavijayan1719 2 күн бұрын
Doing this workout only today. Nice. thank you Coach.
@PaulEugene
@PaulEugene 2 күн бұрын
You're so welcome!
@maddyhernandez6882
@maddyhernandez6882 2 күн бұрын
Love it!!!!!
@PaulEugene
@PaulEugene 2 күн бұрын
Thanks, I have a new Seated Fitness channel, please subscribe: www.youtube.com/@seatedfitness
@rjhardesty5925
@rjhardesty5925 2 күн бұрын
WOOOHOOO!! Loved this dance workout! Couldn't be still with the last song tho! LOL Thank you Paul
@PaulEugene
@PaulEugene 2 күн бұрын
You're so welcome!
@englishgarden2036
@englishgarden2036 3 күн бұрын
Another excellent video for those of us who can't do strenuous exercises. You much appreciated, Paul Eugene.
@PaulEugene
@PaulEugene 2 күн бұрын
Glad you like them! Please subscribe to my new seated fitness channel for more of these: www.youtube.com/@seatedfitness
@englishgarden2036
@englishgarden2036 3 күн бұрын
Thank you so much for posting this video. I'm recovering from surgery and this video is going to help with my recovery. YAY.
@PaulEugene
@PaulEugene 2 күн бұрын
Your most welcome
@michellemcgregor5501
@michellemcgregor5501 3 күн бұрын
today's workout was perfect for me today...my rheumatoid arthritis affecting my feet and having difficulty walking and can't even do your walking exercises today so did this one today. loved it.
@PaulEugene
@PaulEugene 2 күн бұрын
I am glad that I was able to help you. Please subscribe to my new Seated Fitness channel: www.youtube.com/@seatedfitness
@absolutetruthgirl
@absolutetruthgirl 3 күн бұрын
Thank you for your dedication to fitness and dancing!! ❤❤
@PaulEugene
@PaulEugene 2 күн бұрын
Your most welcome
@absolutetruthgirl
@absolutetruthgirl 3 күн бұрын
Really super!! I'm more fit than ever! Thanks coach Paul❤❤
@PaulEugene
@PaulEugene 2 күн бұрын
Your most welcome
@Dontboxmein7
@Dontboxmein7 3 күн бұрын
This was great!
@PaulEugene
@PaulEugene 2 күн бұрын
Thanks so much. Please subscribe to my Seated Fitness channel for more of these. www.youtube.com/@seatedfitness
@bettysmith7059
@bettysmith7059 3 күн бұрын
This one was a challenge for me Paul. But anywho I really enjoyed it though. Burned a lot of calories 😊❤
@PaulEugene
@PaulEugene 2 күн бұрын
Good to hear
@AA-fs4mw
@AA-fs4mw 3 күн бұрын
I love this guy's personality!!!!
@PaulEugene
@PaulEugene 2 күн бұрын
Thank you so much. Please subscribe to my Seated Fitness channel for more of these. www.youtube.com/@seatedfitness
@SexCoachHeather
@SexCoachHeather 3 күн бұрын
That was intense but I did it! So proud! Thank you 🙏🏻
@SeedofaStar
@SeedofaStar 3 күн бұрын
Thankyou Aka Jo Scanlon -Owen ❤
@PaulEugene
@PaulEugene 3 күн бұрын
Thanks so much.