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In this video I have explained how to use menstrual products like menstrual pads, cup,tampons. This will be an awareness for those not aware of this products. Please read below to get a good understanding.
Period pads
Period pads are strips of padding that have a sticky side you attach to your pants to hold them in place. One side of the pad is made of an absorbent material that soaks up the blood.
Many people use pads when they first start their period because they’re easy to use. They come in many sizes and absorbencies, so you can change them depending on how heavy or light your period is.
Pantyliners are a smaller and thinner type of pad that can be used on days when your period is very light. You should change pads or liners around every 4 to 6 hours, depending on your period. You can’t flush pads or liners down the toilet, so just wrap them up and put them in the bin.
Reusable period pads are also available which you can wash and reuse instead of throwing away.
Tampons
Tampons are small tubes of cotton wool that you insert into your vagina to absorb the blood before it comes out of your body. There’s a string at one end which you pull to remove.
Tampons come with instructions that explain how to use them. Some come with applicators and other types you can put in yourself. If the tampon is inserted correctly, you shouldn’t be able to feel it. If you can feel it or it hurts, it might not be inserted properly.
Your vagina holds the tampon firmly in place and it expands inside you as it soaks up the blood. There are different levels of absorbency. The packaging will tell you if the tampon is for light, medium or heavy periods. It’s important to choose the right one for you. You can change the absorbency throughout your period if you need to, depending on how heavy your period is.
You should change your tampon regularly - around every 4 to 6 hours depending on your flow. Always remember to change your tampon in the morning if you choose to wear one overnight. Don’t forget to remove your tampon when your period ends.
If you develop an unpleasant discharge and think you have forgotten to remove a tampon, speak to a doctor as soon as possible. There’s a rare risk of tampon-related toxic shock syndrome.
Menstrual cups
Menstrual cups are made from medical-grade silicone, and are around 2 inches in size. You put the cup inside your vagina and the cup collects the blood rather than absorbing it.
Unlike periods pads and tampons, which you throw away after they’ve been used, menstrual cups can be washed and used again. Some people choose to use them because they’re reusable. This makes it a cheaper and more environmentally-friendly option. It can also collect more blood than a tampon.
It’s important to make sure you empty your menstrual cup based on the manufacturer’s instructions and wash your hands, and your menstrual cup, before each use. This is to reduce any risk of toxic shock syndrome.
Period pants
Periods pants are designed to be worn during your period like everyday pants. They absorb menstrual blood like other period products. They’re environmentally friendly as they can be washed and used again.
You’ll need to have quite a few pairs so that you’ve got enough to get you through your period. You’ll also need access to a washing machine so that you can wash them once you’ve used them.
There are different absorbencies depending on how heavy your bleeding is. Some people use them as their only period product. Others use them with other period products to help feel more confident, for example if they have heavy bleeding. Like other period products, they can take a bit of getting used to and they need to be changed about every 4 to 6 hours, depending on your period.
They can be expensive but there are lots of different places to get them from, so you can compare prices.- thanks misinform.scot
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